Vitamin D with Dawn Dai

Vitamin D with Dawn Dai

Vitamin D with Dawn Dai is a podcast designed to get you excited about your life. This show will serve as a multivitamin for your mind as Dawn Dai infuses the lyrics from popular music, trending topics, conversations with everyday people and some of your favorite celebrities to bring forth an inspirational message. Be sure to get your dose of Vitamin D with Dawn Dai.

Episodes

May 20, 2022 1 min

Today’s dose of “Vitamin D” is dedicated to you placing yourself “in a position to win”…to be victorious to be successful..to have all that you desire in life. Because you deserve that. Now, question is, are you placing yourself in a position to win? Because winners take chances. Winners aren’t afraid to make mistakes. Winners surround themselves with positive people. Winners ain’t afraid to put in that work. Winners understand tha...

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Today's dose of "Vitamin D" is dedicated to winning and expecting it. Expecting greatness over your life. So much so that you start to feel it. You start to feel it because it becomes a state of being and it becomes your truth. Because what do we say about your truth? We know the truth by the way that it feels.

Now, this came about because I was listening to this track by Ty Dolla $ign featuring Kehlani. It's entitl...

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May 16, 2022 22 min

Dawn shares how she would not be who she is today if she had allowed the thoughts of others to dictate the path she saw for herself. Magical things will happen to those who choose to believe. What do you choose? Do you believe…in YOU?

 

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Facebook: https://www.facebook.com/VitaminDDawnDai
Twitter: https://twitter.com/VitaminDDawnDai
Instagram: https://www.instagram.com/vitaminddawndai/
Tiktok: https://www.tikt...

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May 13, 2022 2 min

Today's dose of "Vitamin D" is dedicated to being amazing and what is amazing? Something causing great surprise, astonishment or wonder. All that jazz. That's how I want to live my life and that's what I want for you and your life. To live life on purpose and for a purpose. I was on Instagram. I was putting up an IG (Instagram) post and I was looking for a song and I saw this song by this young woman named Kiana...

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May 11, 2022 1 min

Today's dose of "Vitamin D" is dedicated to gratitude. You know, gratitude is everything, because the more grateful you are, the more things you have to be grateful for. And that includes the good and the not-so-good because everything is working in the betterment of you. In this track, "Grateful" by Marlon Craft, Marlon acknowledges that, and I quote, "At less than half of where I want to be. I'm still ...

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Dive in as Dawn talks with actress, poet and DJ, Erica Peeples about her journey as an actress, her recent role in Trophy Wife on BET+ and how you cannot be afraid to be “unapologetically yourself.”

Follow Erica Peeples on social media @EricaPeeples

 

Follow us on social media:

Facebook: https://www.facebook.com/VitaminDDawnDai
Twitter: https://twitter.com/VitaminDDawnDai
Instagram: https://www.instagram.com/vitaminddawndai/
T...

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May 6, 2022 1 min

Today's dose of "Vitamin D" is dedicated to you betting on yourself. So, you know, when you bet on something, you have belief without a doubt that it's going to work in your favor. So if you are going to bet on anyone or anything, shouldn't it be you? I was listening to this track called "Bet on Me" by Walk Off The Earth and D Smoke.

And in it, the lead singer, Sarah Blackwood, she belts "Run Like a ...

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May 4, 2022 2 min

Today's dose of "Vitamin D" is dedicated to your vibe. Yeah, it's your vibe for me. Well, what is a vibe? A vibe is you, a vibe is me it's how we feel, how we feel to be free. I mean, let's think about it. We're spiritual beings having a human experience. And thus spiritual beings are composed of what? Energy. So what's your frequency? What is your vibe?

How are you moving? They always talking about ...

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Welcoming us into Mental Health Awareness Month, Dawn talks with comedian and co-host of The Steve Harvey Morning Show, Kier “Junior” Spates, about losing his childhood best friend, his journey to becoming a comedian and meeting Steve Harvey, along with his ongoing battle with sickle cell. Get inspired and find out how Kier chooses to laugh through his pain.


You can follow Kier "Junior" Spates at @JuniorSHMS on:
Facebook...

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April 29, 2022 1 min

Today's dose of "Vitamin D" is dedicated to protecting your peace. And that has a lot to do with your cut-off game. You know what I always say? If it doesn't serve you, it doesn't deserve you. So how long are you going to entertain the things that don't serve in the betterment of you? Huh? You know, that toxic relationship, that dead-end job. The whole notion of having to "Keep up with the Joneses." ...

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April 27, 2022 2 min

Today's dose of "Vitamin D" is dedicated to the light inside of you. You know, Vitamin D is all about setting the light on the good and the bad, because what do I say? If you want to be better and you want to do better, you have to be able to see better. And sometimes that's even just seeing yourself or perhaps even allowing yourself to be seen. I was listening to this track called "The Light" by David Sebas...

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Do you believe in manifestation and speaking events into existence? Dawn invites, Alain King, to talk the power of manifestation, what it means to be greedy when the universe blesses you and how he moved to Los Angeles, CA with only $50.

 

Follow Alain King on social media:

Instagram: @AlainTKing

 

Follow us on social media:

Facebook: https://www.facebook.com/VitaminDDawnDai

Twitter: https://twitter.com/VitaminDDawnDai

Instagra...

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April 22, 2022 1 min

Today’s dose of “Vitamin D” is dedicated to getting what you deserve out of life. What do you want? If you ask me, I want the best, I want abundance and I’m coming for everything god promised me.

I feel our self-love, our self-confidence is a direct mirror reflection of what we feel we deserve out of life.

I was listening to this track, “What You Deserve” by Femme It Forward & Ambre. and in it, Ambre states that it’s time to, “...

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April 20, 2022 1 min

Today’s dose of “Vitamin D” is dedicated to knowing your worth. How much do you value yourself? Take a look around. What do you see? Are you in an unhealthy relationship? Do you have a job that you despise? Do you surround yourself with negative people? If you answered "yes" to any of those questions, then perhaps it’s time for you to do an appraisal on your life.

How much are you worth? It’s a beautiful thing when you know...

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April 18, 2022 18 min

What goes through your mind when your birthday comes around? Do you reflect on how far you’ve come or is it just another day? On this episode, Dawn reflects on her growth, how grateful she is for her past self and the lesson she’s learned about accepting people for who they are and not what she expects them to be. 

 

Follow us on social media:

Facebook: https://www.facebook.com/VitaminDDawnDai

Twitter: https://twitter.com/VitaminDD...

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April 15, 2022 2 min

Today's dose of "Vitamin D" is dedicated to your mood. How are you feeling right now? How you feel about yourself, where you are in your life, the people you communicate with... How do you feel? You got to choose your mood and dictate it and I say all the time how you do anything is how you do everything. Myself and how I choose to move I always tell people I'm gangster. Like I got the pimp juice. Only because that&...

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April 13, 2022 1 min

Today's dose of "Vitamin D" is dedicated to communication. How we communicate with others, but more importantly, how we communicate with ourselves. Now, oftentimes when we think of communication, we think about what's being said, but it's time to look on the reverse about what's being perceived, what's being heard. Now, what made me think of that is this hit track entitled "Hate Our Love" by Quee...

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What's Happenin' in the news lately? Human trials for male birth control are expected to start at the end of 2022. The Miss USA Beauty Pageant will now implement mental health workshops for contestants following the death of Cheslie Kryst. American singer Lizzo unveils her new size-inclusive shapewear brand YITTY. 

 

Follow us on social media:

Facebook: https://www.facebook.com/VitaminDDawnDai

Twitter: https://twitter.com/V...

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April 8, 2022 3 min

Today's dose of "Vitamin D" is dedicated to the damage. The damage you can cost your life by not showing up, by not living your authentic life, by not being who it is and what all it is that you are destined to be. Sometimes that comes in the form of fear. Sometimes it comes in the form of distraction. Sometimes it just comes in a form of outright laziness. But at the end of the day, you aren't doing and being all t...

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April 6, 2022 3 min

Today's dose of "Vitamin D" is dedicated to you living your best life and holding yourself accountable. Now, what I mean by that is I think oftentimes we have these dreams and aspirations of what we want. How we imagine our lives to be. What it really means to get excited about our lives. But sometimes I feel as though we keep it as just a thought process. Oftentimes we have things that get in the way that prevents us f...

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