It's Time To Let It Go

Today’s dose of "Vitamin D" is dedicated to accepting when it's time to let go. How often do you find yourself holding on to something because you’re used to it? Whether it be a job… a relationship… old friendships… bad habits… whatever it is. What are you holding on to that is not serving in the betterment of you?

In life… we often find ourselves caught in a limbo of holding onto an old thing while expecting a new thing. You want to grow at your job, but there’s no room for growth, yet you stay there because you’re comfortable. You’re in a relationship and you’re miserable, yet you stay there because you’re used to it. Or perhaps... that old childhood friend whom you’ve outgrown, but you still stay in contact with because you’ve been through so much together. Why is that? Why is it that you’re holding onto something that no longer serves you? It’s time to get comfortable with being uncomfortable. 

If you’re expecting a new thing, it’s time to do a new thing. Take note from 25-year-old British singer/songwriter Tiana Major9’s hit song “Same Space” she sings, “How we gonna look for different results in the same space? oh how if we’re in the same space?” So my question for you is: “How?” How do you expect to grow... to be happy... to flourish if you’re staying in the same space that’s holding you back.

You cannot heal in the same space you were damaged in. Are you hearing me? You cannot hope for things to get better in the same space that hurt you. What no longer serves you no longer deserves you. Holding on to the past causes you to miss out on what's present. How are you gonna move forward while looking back? You need to let that job go, that relationship go, that old friendship go and whatever else isn't serving in the betterment of you... go! 

Ask yourself this, “How much do I love me? How much am I invested in my own happiness? My peace of mind? My existence?” If you don’t like who, what, where you are… change it. Make the decision and say, “I'm not doing this anymore.” The decision is yours. you just gotta make the choice.

That’s it for your dose of “Vitamin D” be sure to follow me on all social media @dawndaispeaks and until next time, always remember, "YOU are your greatest asset!"

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Episode Transcript

Speaker 1 (00:00):
Get your vitamin D right with me and get excited
about today's dosa. Vitamin D is dedicated to accepting when
it's time to let go. How often do you find
yourself holding onto something because you're used to it, Whether
it be a job, a relationship, old friendships, bad habits,

(00:21):
whatever it is, What are you holding onto that is
not serving in the betterment of you? In life? We
often find ourselves called in a limbo of holding onto
an old thing while expecting a new thing. You want
to grow at your job, but there's no room for growth,
yet you staying there because you're comfortable. You're in a
relationship and you're miserable, Yet you stayed there because you're

(00:44):
used to it. Or perhaps that your old childhood friend
whom you've I've grown, but you still stay in contact
with because you've been through so much together. Why is that?
Why is it that you're holding onto something that no
longer serves you. It's time to get comfortab but with
being uncomfortable. If you're expecting a new thing, it's time
to do a new thing. Take note from twenty five

(01:06):
year old British singer songwriter Tiana Major nine hit song
Same Space. She sings. How are we gonna look for
different results in the same space? Oh how if we're
in the same space. So my question for you is
how how do you expect to grow, to be happy,
to flourish If you're staying in the same space that's

(01:28):
holding you back. You cannot heal in the same space
you were damaged in. Are you hearing me? You cannot
hope for things to get better in the same space
that hurts you. What no longer serves you no longer
deserves you. Holding onto the past causes you to miss
out on what's present. How are you going to move

(01:48):
forward while looking back? You need to let that job go,
that relationship go, that old friendship go, and whatever else
isn't serving in the betterment of you. Go as yourself this.
How much do I love me? How much am I
invested in my own happiness, my peace of mind, my existence?

(02:08):
If you don't like who, what, where you are, change it,
make the decision and say I'm not doing this anymore.
The decision is yours. You just gotta make the choice.
That's it for your dogs. O Vitamin D be sure
to follow me on all social media at dawn Day's
peaks and until next time, always remember you are your

(02:29):
greatest ass at