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May 5, 2023 1 min

To heal or not to heal? The real question is, are you ready to feel?

Dawn Dai speaks on Londrelle's hit track, "Self-Heal" and talks about how uncomfortable the healing process can be and highlights the importance of dealing with all the "feels."

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Episode Transcript

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Speaker 1 (00:00):
Get your vitem Indy right here with me and get
excited about your life.

Speaker 2 (00:08):
Life and death are in the power of the tongue.

Speaker 3 (00:10):
So I have to ask you, are you ready to
speak life to heal or not to heal? The real
question should be are you ready to feel? In order
to heal, you have to feel, and that can be
quite uncomfortable. It makes me think of this track by
Landrell entitled Self Heal, and in it he says, I'm
finding myself healing my childhood traumas as an adult, working

(00:33):
through years and years in the battle, bringing light to
all my shadows. We know vitamin D is all about
shutting light on the good and the bad, because if
you want to be better and you want to do better,
it requires you to see better. Are you allowing yourself
to see the real you? He continues on I want
to feel. I want to heal. If I can feel it,

(00:55):
I can heal it. I just want to feel. You
can I see the real you?

Speaker 2 (01:00):
He ain't nothing. We can't heal through you better catch it.

Speaker 3 (01:04):
Because if you fall down seven times, get up eight
You can't fail. If you don't quit, if you can
look up, you can get up. Having a real conversation
with yourself and literally saying it's he echoes. Show me
your scars, I'll show you mine. I know it's hard,
but we're divine. Open my heart and free the mind,
not offer my darkness to the light. I know my

(01:25):
star is gonna realign generational curses and trauma we've survived.

Speaker 2 (01:30):
So can I see the real you? I don't know?
Can you? It's time to heal? Are you ready to feel?

Speaker 1 (01:41):
All?

Speaker 2 (01:41):
Right?

Speaker 3 (01:41):
That's it for your dose Vitamin D. Be sure to
follow us on all social media Act Vitamin D do'n
day and until next time, always remember you are your
greatest ass at
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Host

Dawn Dai

Dawn Dai

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