Whine Down with Jana Kramer

The Valley: Persian Style star Golnesa “GG” is spilling on lessons learned from divorce, why she’s contemplated polyamory, and her choice to be a single mom.

Plus, what male Bravo-lebrity would she hook up with? She’s telling Kelly who she’s got her eye on!

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When you go out into the world, you want to feel safe, so Jana and Kristen are ready to learn a lesson in self defense from safety expert Dannah Eve. 

Dannah explains that knowledge and awareness can help women move more confidently, rather than retreat into a bubble at the thought of danger. 

She shares the biggest mistake people make that puts them in vulnerable positions, and she has some incredible tips ...

From finalized divorces to criminal charges - celebrities are going through it in their chapter two! Golden’s Susan and Kathy are bringing you the latest news and trends when it comes to divorce!

Plus, a reality TV star couple call it quits after rumors of infidelity! 
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You know Todd and Julie Chrisley from “Chrisley Knows Best”, but Jana is ready to reconnect with the famous couple and hear their experience after serving a prison sentence. 

Todd and Julie reveal what it was really like inside, what they could and couldn’t do, and how Todd was basically running the place by the time he was released!

Plus, they take us through the emotional moment when they reun...

Have you been following the drama between Brooklyn Beckham and his parents David and Victoria??

Jana, Kristen and Kathryn break down every social media post, the new players who have entered the chat, and we try to figure out... what happened?? 

Plus, will we ever see this alleged wedding video??

It's the drama everyone is talking about and Jana covers it all!

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Have you noticed some celebrities have started to look alike because of botox and filler? Jana, Kathryn and Kristen discuss the dilemma of trying to have confidence in how you look while also allowing yourself to age. 

Kristen fills us in on her trip to the Big Apple with her big kids, which included a difficult mom moment for her younger daughter at home.

Plus, how do you co-parent with an ex after there’s...

Jana continues her chat with real women who are sharing their divorce survival tips! 

Ever think you should ask to keep your phone number in your divorce?? One woman explains why you should! 

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Jana Kramer is connecting with content creators who know what divorce and finding yourself in chapter 2 is REALLY like!

From where to meet a rich man, to what you should expect when it comes to co-parenting, these women are giving the brutally honest advice you need!

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It feels like everyone is either talking about anxiety or dealing with it themselves, but is it really a “trend”? Jana talks to Elizabeth April about how to handle anxiety and keep it from getting out of control.
 
Elizabeth shares crucial tips on how to feel safe when experiencing “present moment anxiety” and she helps Jana understand how anxious thoughts can increase after having children. ...

Have you heard about Ashley Tisdale and why she left her celebrity mom group? Jana, Kathryn and Kristen break down all the facts and analyze how Ashley felt “iced out”, while exploring how sometimes mom groups can feel like high school. 

We explore what happened when the husbands stepped in, and how “friends” can slowly push someone out if they don’t match the vibe of the rest of the group....

We’re just getting started on 2026 and Jana isn’t wasting any time manifesting her goals! She shares how she and Allan are including the whole family in visualizing a dream Jana’s had for years.
After making it to #2 on Netflix with “A Cowboy Christmas Romance”, Jana might have a new project on her hands! She spills all about what’s coming!
Plus, can someone who was raised in a messy househ...

Jana and Kristen talk to fertility specialist Dr. Lucky for the truth about all things pregnancy! 

We find out if a certain sex position has a higher likelihood of pregnancy, and at what age should you seek help with fertility.

Should expectant mothers stay away from perfumes or certain products? Dr. Lucky reveals what we should be worried about when it comes to the health of your baby. 

Plus, Dr. Luc...

She might not have found a love connection with Mel Owens on The Golden Bachelor, but runner-up Cindy Cullers found out what she wants in a partner!

Cindy is telling Jana Kramer about the unique thing she’s done in her home to manifest that the right man comes into her life next.

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