Whine Down with Jana Kramer

Whine Down with Jana Kramer

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Episodes

April 25, 2024 27 mins

Jana connects with recording artist and author Stephanie Quayle to hear her story of finding out about her boyfriend’s infidelities… after his death in a plane crash.

Jana and Stephanie connect over the difficult feelings they experienced when they met the “other” women… and how they recovered from the broken trust.

Plus, Stephanie shares some crucial advice on how to know if you’re being gaslighted.

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Hannah Brown from The Bachelorette is with Jana and sharing everything about her new romance novel!

But we HAVE to discuss some Bachelorette drama while she’s here. Hannah is ready to reveal what REALLY happened between her and Jed the next day after getting engaged!

Plus… Jana takes a pregnancy test which could change EVERYTHING.

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April 18, 2024 24 mins

Have you ever wanted to start business or a new hobby but you have a hard time sticking with it?? Jana can relate, and she’s talking to author and entrepreneur Lori Harder to find out how to go from a high school dropout to successful business owner!
 
Find out how to work through anxiety and depression to live your best life, and Lori reveals why her life motto is “you can’t skip your rock bottom”!

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April 15, 2024 36 mins

Have you heard all the drama on Real Housewives of Salt Lake City?? Jana is sitting down with the woman in the center of it all… Monica Garcia!
 
Hear the real story behind the Instagram page she ran before joining the cast, and we go behind the scenes of what happened during her season… and why she may NOT return!
 
Plus, Monica reveals what went down between her and Jen Shah, and why the Secret Service got involved!

Se...

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April 11, 2024 20 mins

It’s time for an etiquette update for Jana, and she’s getting tips from a pro: manners expert Sara Jane Ho!

Find out what is most important when it comes to manners and why it’s *sometimes* okay to break up over a text!

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April 8, 2024 37 mins

Jana is ready to make a connection with the other side, when Long Island Medium Theresa Caputo joins Whine Down. 

Theresa shares the real story of what it was like growing up with her unique gift, and she reveals how the spirits manifest themselves when she picks up on their vibrations.

And you won’t believe what happens when Theresa gives Jana’s friend Kristen an emotional reading about her late father.  

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April 4, 2024 29 mins

We need to change the narrative about dating, especially when you feel it’s better to be with the wrong person than be alone. Jana is talking to author and comedian Lane Moore about finding joy in hanging out alone. 

Find out how to become your own best friend, because you’d never treat a friend the way you treat yourself!

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What happens when ranching gets real?? Jana is hanging out with some real life cowboys, Cole and Steven McBee from The McBee Dynasty for a look at the drama that didn’t make it to TV!
 
Find out what caused some of the biggest family rifts, and Steve reveals if he’d ever get married again.

Plus, the McBees share their unique preparation for filming a reality show for the first time!

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Jana is sitting down with her fiancé Allan and NOTHING is off limits! 

Find out the biggest challenge they faced in their relationship so far and how they overcame it. 

Things get spicy when the sex questions come out! But Allan won’t call it “sex”… and Jana reveals why!

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March 25, 2024 37 mins

Have you watched Love is Blind on Netflix?? Jana is hanging out with Jess Vestal from season 6 and getting all the behind the scenes secrets from her time in the pods!
 
Jess lets us in on how things are going with Jimmy, and she reveals why he was the LAST guy in the pods to find out about her daughter.

Discover which cast member Jess claims “fooled everyone”.
 
And we find out if Jess is the “DM sliding” type!

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Jana needs to address something that affects more women than you might think... but no one wants to talk about. Hemorrhoids. 

We're connecting with G.I. doctor Dr. Raj to get the truth on an issue that most people will have to deal with at one point or another. 

Hear all the facts on treatment, what causes hemorrhoids, and how to stop them from being a pain in the butt. 

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Jenny McCarthy is hanging out with Jana and her Queendom and sharing all the secrets behind her marriage to Donnie Wahlberg!

Jenny bares all about the hurdles they’ve gone through in their relationship, their experience with a blended family, and why Jenny felt like she had to hide her phone from Donnie when they first started dating!

Plus, Jenny opens up about what it was like going through a year of no dating… and no sex.  

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Wine and cheese get better with age, why shouldn’t you?? Jana talks to author and speaker Chip Conley about how to totally change your outlook on reaching middle age.
 
Chip shares the truth about “anti-aging” products and reveals a piece of information that will COMPLETELY transform the way you look at your own age.

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March 11, 2024 35 mins

Jana and her Queendom are in New York City to go wedding dress shopping! Do you think the fiancé should have ANY input on the dress?? The girls are split… 

Plus, we get into celebrity Hall Passes, “Mom Shaming”, and what Jana REALLY thinks about Allan’s latest hobby. 

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Teen years can be tough for everyone, so Jana is preparing by talking to Chelsey Goodan, an author and specialist who spent 16 years working with teenage girls. 

Chelsey shares some tips on how to communicate and understand the teen girl in your life. 

Plus, discover the wisdom that teenage girls can teach adults about finding power and confidence!

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Jana talks to two men looking for love down on the farm when Mitchell Kolinsky and Brandon Rogers from Farmer Wants a Wife joins the show!

Jana actually has some history with Mitchell and you won’t believe his reaction when Jana reads an old DM live on air!

Plus, Jana shares her honest thoughts on Kristen Cavallari’s new relationship (with a major age gap!). 

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February 29, 2024 20 mins

Jana explores the challenge of facing rejection in the entertainment industry with help from Pamela Warner, a talent manager (and mother of a famous actor!).

Pamela takes us through her experience of balancing responsibilities as a manager and a mother, and how to form successful relationships in the industry.

Plus, she has some incredible advice for any parent whose child wants a career in show business. 

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Jana hangs out with her friend Lindsay Hubbard from Summer House! Lindsay’s ready to share all the details on her break-up with Carl Radke and how she’s doing since the split. 

Lindsay takes us through the moment she was blindsided by Carl and why she’s thankful she froze her eggs.

Plus, Jana shares some exciting news about her film career!

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There's much more to being a millennial than being nostalgic for AOL away messages and knowing which Hogwarts house you belong to! Jana talks to Kate Kennedy about the life lessons learned from the generation of burned CDs and MapQuest. 

Kate shares her observations on how millennials make their own way in the workforce, and we find out what being a millennial means as the generation grows older and starts their own families.  

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February 19, 2024 45 mins

Crystal Hefner joins Jana and Kristen to share the truth of what it was REALLY like to be married to Playboy founder Hugh Hefner. 

She reveals the challenges she faced during her time at the Playboy mansion and how she found herself again after Hugh’s death. 

Plus, Allan reveals his reaction to Travis Kelce losing his cool at the Super Bowl. 

See omnystudio.com/listener for privacy information.

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