Whine Down with Jana Kramer

We get a full recap of Jana’s Fourth of July trip to Michigan, but it wasn’t all fireworks and barbecues. She opens up about a blow-up that happened with her mom, which leads to a discussion of how small comments can compound into a big fight.

Kathryn says she had a “tester of an empty nester” when her kids were all out of the house for the Fourth, and we find out what Jana and Kristen plan to do when...

Fatigued with the dating apps? Single bachelor J.D. continues his conversation with single gal Louise to talk practical tips to meet men in real life.

Do guys REALLY care about how many (or few) men you've slept with? Is not being able to cook a deal breaker? Do men want to get married again in their 50's post-divorce? J.D. has the answers you've been wanting!

Plus, these single divorcées ha...

Real-life single gal Louise is joined by listener favorite, single stud J.D., for more insight into how men think, and this time he's answering YOUR questions! 

J.D. advises women on a dating habit they should stop doing on dates because it's not as "charming" as they might assume. 

Plus, in your part 2 era, how do you navigate dating more than one person at a time? Louise and J.D. give their opini...

It’s time to talk about sex. Jana and Allan connect with intimacy expert Dr. Viviana Coles to find answers to all the sexual questions you’re afraid to ask. How much sex should most couples have per week? Is masturbation healthy in a committed relationship? And what is the biggest cause of a bad sex life in relationships?

Plus, find out why you might want to practice some “stealth seductions”!

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Have you noticed that tanning is back in style?? Hope you’re wearing your sunscreen! We get into all the details of figuring out the UV index, making sure you’re getting enough vitamin D, and the differences in sunscreen philosophy.

We go back to some camp memories and Kristen shares some stories of “this one time at band camp…”  and we hear the story of how the ladies officially met!
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Cheryl is catching up with her producer, filling her in on what happened when she attended a recent wedding solo, and the MEN (yes, more than one) that caught her attention! 

Then, Cheryl is in the hot seat when her producer tries to play matchmaker and set her up with an eligible bachelor who was recently on the pod!  

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod...

Former pro wrestler Brie Garcia has entered the ring with Jana and summer is hitting hard! The moms bond over the struggle of keeping your kids busy during summer break, and they connect over their shared frustration with how their lack of privacy in the media. 

Brie opens up about red flags she noticed in her sister Nikki's marriage before their split, and we dive deep into how a couple could possibly survive different...

Housewives stars Alexia Nepola and Jennifer Fessler are joining forces to give you the latest in divorce news! Which A-list celeb is having his own "gray" divorce? (And some tips on how to navigate your own silver situation). 

Plus, Alexia explains how watching her own marital issues play out on camera, right now, makes her feel! And, the women give their thoughts on fellow housewife Porsha Williams' post-divo...

You’ve heard the story of Sherri Papini, the real life “Gone Girl” who staged her own kidnapping, but now she’s here to tell  Jana what really happened.

Sherri takes us through the series of events, and explains why lying to police and going to prison felt like a better alternative to her 16 year marriage.

Plus, we ask Sherri if there were more affairs and partners than she originally conf...

Growing up can be hard, no matter where you live, but Jana is about to find out exactly how different a childhood can be in the UK vs the US!

Jana and Allan have an open and honest conversation about what things were like for each of them growing up,  and what they hope to change and correct in their parenting style as adults.

Plus, Allan lets us in on how he’s finding balance between his mother’s emp...

Jana Kramer is joined by her husband Allan to deep dive into topics they've never talked about before!
Was Allan scared of Jana's "baggage"? When they first hooked up - who did they tell after the fact? Was Allan's athletic career a red flag for Jana?

This I Do Part 2 couple is spilling all the tea!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
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You got to know Mama June and Alana on “Here Comes Honey Boo Boo”, but now the family faces a different set of challenges.

Mama June opens up about her struggle with addiction and how she handled the stress of being in the public eye.

And we hear from daughters Lauryn and Jessica about how their lives have changed since the days of “Honey Boo Boo”.

See omnystudio.com/listener for privacy infor...

As a single parent, when is the best time to introduce your kids to your partner?? Jana and Allan reveal how they decided to introduce each other to their families, and we hear how they handled the challenge of waiting for the "perfect moment". 

Jana takes us into her relationship with Allan's son, and how she's stepped into life as a stepmom. 

Plus, Allan lets us know what he REALLY thinks about Jana kissin...

We’ve learned some important lessons thanks to birthday parties! Jana bent a bedtime rule when going to Kristen’s daughter Lion’s party, and we hear an emotional story from Kristen about not being there for an important moment on a carousel.

Jana opens up about the trials and tribulations of an ablation, and why she might have been a little “off” at Lion’s birthday.

Plus, find out w...