Whine Down with Jana Kramer

Whine Down with Jana Kramer

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Episodes

May 10, 2021 55 min

Jana is angry. Angry with the loss of her family. Angry with her situation. But she has help to get to the place when it “gets better”.


We talk to life coach Cherie Healey and hear some incredible advice to change her outlook.


And we get some insight from a psychic and a tarot card reader to find out what may be in Jana’s future.


Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Share
Mark as Played

Jana is here with Sara Gretzky to begin to work out the complex feelings and new challenges that she faces with her family.


Gabby Bernstein leads her in a transformative exercise in finding peace and easing the pain.


Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Share
Mark as Played
April 27, 2021 67 min

Guest Host: Brooke Burke

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Share
Mark as Played
April 19, 2021 74 min

There have been a LOT of rumors online about Jana… and she’s ready to tell you what’s REAL about this HOUSEWIFE. 


Sara Gretzky is back with some amazing news! 


And find out why an uncomfortable moment might just save your marriage!

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Share
Mark as Played
April 12, 2021 57 min

Jana needs to get something off her chest... about 2 big changes in her life! She tells all about the intimate details that went into her decision to get breast implants and we hear about the awkward moment when her dad found out! Find out how Jana reacted to internet trolls when she broke the news. 


Dr. Hillary Goldsher has some advice to help Jolie with anxiety and she shares crucial tips for making your relationship last post-pan...

Share
Mark as Played
April 5, 2021 66 min

Jana is hurt and upset after her ex shared a photo of their wedding day with some harsh words about their failed marriage. 

 

Financial expert Lynn Richardson helps Jana and Mike get to the root of their money issues… with some hard truths for Mike. 

 

Her advice leads to tense confrontation that don’t want to miss!

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Share
Mark as Played
March 29, 2021 54 min

Jana clarifies what she meant by posting a photo of herself crying on social media. She shares a vulnerable moment where she felt overwhelmed by the challenges in her marriage. 


Mike opens up about where he sees their relationship going and why his perspective is different from Jana’s. 


Plus, Kim and Penn Holderness teach us why we need to “get better at fighting”

Learn more about your ad-choices at https://www.iheartpodcastnetwork....
Share
Mark as Played
March 22, 2021 62 min

Mike opens up about feeling frustrated taking care of the kids while Jana was on set and that leads to a tense conversation as they work it out on air.

 

Jana clarifies why she slept alone most nights while they were up in Canada. 

 

Plus, hear about Jana’s journey into breast augmentation and discover how to be a parent and not be totally exhausted from Theresa Palmer and Sarah Wright Olsen, otherwise known as the Zen Mamas!

Learn mo...
Share
Mark as Played
March 15, 2021 50 min

Should parents help their kids buy their first car?? Jana and Mike debate one of their biggest parenting dilemmas. 


Jessey and Cherie from Bling Empire open up about giving birth… on TV! Find out what happened when Jessey took video of her first pregnancy! 


And Jana tells us how she’d react if Jolie wanted to become an actress!


Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Share
Mark as Played
March 8, 2021 50 min

Jana and Mike talk to Nate and Kaley Klemp, authors of “The 80/80 Marriage”, about how to keep your relationship balanced. 


How do you define roles in a marriage? Find out how to live with less conflict and more productivity.


And find out how Jana reacted when Mike left her for an ex-girlfriend!

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Share
Mark as Played
March 1, 2021 49 min

Jana reveals a secret story that she swore she’d NEVER tell in public!


Does your guy spend too much time playing video games? The Lady Gang (Becca, Keltie & Jac) have a different way of looking at game time.


And Becca opens up to Jana about her journey through IVF and pregnancy struggles. 


Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Share
Mark as Played
February 22, 2021 54 min

Perez Hilton did not hold back on Twitter when he weighed in on Jana’s marriage, so Jana and Mike invited him onto the podcast to confront him LIVE. 


Perez and Jana speak their mind and reveal their truth during this unfiltered conversation. 


Things get heated, and what goes down may surprise you!

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Share
Mark as Played
February 15, 2021 44 min

Jana reveals a major Valentine’s Day disaster courtesy of Mike. 


Entrepreneur and business expert Nicole Walters spills her secrets on how you can become a #bossbabe and make your ideas come to life!


Plus hear why you need “thank you cardless” friendships!

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Share
Mark as Played
February 8, 2021 57 min

Jana and Mike face some painful memories when they talk to Lysa Terkeurst, whose experience with infidelity is very similar to theirs. 


Find out what happens when Jana and Mike are reminded of those difficult moments and hear how they look toward the future. 


And, Mike opens up about how he wished Jana would confront him about issues with trust.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Share
Mark as Played
February 1, 2021 50 min

This is a Whine Down you’ve all been waiting for! Stephen Colletti and James Lafferty are back with Jana to relive some of their craziest behind the scenes memories from One Tree Hill. 


Find out what happened when Stephen reconnected with Kristin Cavallari! 


And the guys share their most intimate memories from the first moment they each met Jana.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Share
Mark as Played
January 25, 2021 62 min

Tayshia picked Zac Clark on The Bachelorette but there’s much more to Zac than we saw on TV! 


Jana and Mike have a raw and intimate conversation about Zac’s recovery and how Tayshia plays a role in his sober life. 


Find out Tayshia’s honest reaction to Zac when he admits to the possibility of a relapse. 


Jana tells us why she didn’t leave while Mike was in recovery.



Learn more about your ad-choices at https://www.iheartpodcastnetwork...
Share
Mark as Played
January 17, 2021 55 min

Everyone is buzzing about the Tiger documentary.

Contrary to what you might expect, Jana is speaking with Rachel Uchitel. One of the MOST recognized and infamous “other woman” of all time. 

Jana admits she hates Rachel.

Things go up, down, and sideways from there. 

With all sides agreeing to be totally honest and transparent, we have tears, anger and breakdowns.  will it end with a breakthrough or will it be a nightmare? 

Learn more a...
Share
Mark as Played
January 11, 2021 55 min

Jana and Mike have a real and honest conversation about sobriety and fighting addiction with sobriety advocate Holly Whitaker, author of the book "Quit Like a Woman" (the book Chrissy Tiegen used to get sober).


They break down the differences and similarities between alcoholism and sex addiction and how families of addicts can help with recovery. 


And we get caught up on the shows Jana is OBSESSED with streaming.

Learn more ...
Share
Mark as Played
January 4, 2021 49 min

Jana and Mike are ready to make 2021 their healthiest year ever, and Dr Josh Axe is here with some crucial advice that everyone needs to hear!


Dr. Axe shares the absolute worst thing you can put in your body that most of us eat every day. And he reveals the shocking link between medical conditions and our emotions. 


Plus Jana opens up about a major change she might go through in 2021. 

Learn more about your ad-choices at https://www...
Share
Mark as Played
December 28, 2020 50 min

Mike is celebrating one year of sobriety from sex addiction and as part of his continued work on the condition, Mike and Jana talk to Brianne Davis, an actress and recovering sex addict.


Hear a woman’s perspective on what its like to live as a sex and love addict and how Brianne’s life has changed since she opened up about her struggles. 


And Jana reveals what will happen if Mike relapses again.

Learn more about your ad-choices at h...
Share
Mark as Played

Chat About Whine Down with Jana Kramer

Advertise With Us

Popular Podcasts

Crime Junkie
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.

    Connect

    © 2021 iHeartMedia, Inc.