Good Guy / Bad Guy
The podcast home of Good Guy / Bad Guy. With new episodes every Monday and Thursday, UFC legends Daniel Cormier and Chael Sonnen hang out and kick around the hottest topics from across the world of MMA and break down the most important fight cards and storylines.
Episodes
October 30, 2025 • 33 mins
On this episode of Good Guy / Bad Guy…Move over Chael because the real Bad Guy is the father of the UFC Heavyweight Champ of the world, Tom Aspinall? Andy Aspinall is ruffling some feathers, speaking out about Tom’s injury, not re-signing with the UFC, and plans to take his talents to the Boxing ring next! Then, would you fight your teammate on the world’s biggest stage? Well, it could be a decision Tom may have to make if Ante Del...
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October 27, 2025 • 33 mins
On this episode of Good Guy / Bad Guy…The Bad Guy is doubling down on his now viral comments that Tom Aspinall should have continued fighting after being poked in the eyes by Cyril Gane. But does DC agree with the hot take that ruffled feathers across the MMA community? Then, there’s a new Women’s Strawweight Champion of the world and her name is Mackenzie Dern! DC breaks down his heartfelt moment with Dern and her daughter that ga...
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October 22, 2025 • 40 mins
On this episode of Good Guy / Bad Guy…Will UFC 321 decide who the Greatest Heavyweight is when Tom Aspinall puts his title on the line against Cyril Gane? Or will another name be making headlines when it’s all said and done? You do NOT want to miss what the guys think Monday’s headline will be. Then, the Women’s Strawweight belt is up for grabs in the Co Main event. And it’s a rematch 5 years in the making when Virna Jandiroba take...
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October 16, 2025 • 28 mins
On this episode of Good Guy / Bad Guy…Could we see a brawl between the two scariest dudes in the UFC? If you ask Khamzat Chimaev the answer is yes! Find out what the guys think about Khamzat wanting to fight the Light Heavyweight Champ Alex Pereira at 205lbs. Then, call it being salty or call it facts…but according to Cory Sandhagen don’t call it a takedown! Sandhagen is discrediting Merab Dvalishvili’s 20 takedowns in their recent...
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October 13, 2025 • 31 mins
On this episode of Good Guy/ Bad Guy…Is Charles Oliveira the Greatest Brazilian MMA Fighter of all time? After adding to his long list of accolades finishing Mateusz Gamrot in Brazil…should we call him the greatest to ever do it? And could Oliveira be the next BMF? It’s the callout heard around the world and Max Holloway says he’s down! But do the guys want to see that matchup? Then, José Aldo, the King of Rio lays down his gloves…...
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October 9, 2025 • 37 mins
On today's episode of Good Guy/Bad Guy, DC & Chael dive into the news surrounding Conor McGregor and how he is facing an 18 month suspension for "whereabout failures". Only thing to say is that Chael P. Sonnen was right! The guys dive into what "whereabout failures" mean and how this suspension comes about. With Conor's suspension scheduled to end in March of 2026, and the White House event taking place in June... does this make it...
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October 6, 2025 • 38 mins
On today's episode of Good Guy/Bad Guy, Daniel & Chael recap an exciting UFC 320 that saw Alex Pereira regain his light heavyweight title in emphatic fashion... What did Poatan's performance this past weekend, tell us about the first encounter between he and Ankalaev back in March? With Pereira reigning atop the LHW division once again, will it be Jiri Prochazka or Carlos Ulberg next for him... or will it be the G.O.A.T Jon Jones? ...
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September 29, 2025 • 34 mins
On this episode of Good Guy / Bad Guy…It’s 2025 and two of the world’s most dangerous men are beef’n via…Google Translate? You read that right! UFC 320 is almost here and Magomed Ankalaev and Alex Pereira are taking shots at each other, but will it “translate” inside the octagon? Then, we’re pulling out the Bull$#!% Meter on whether the Bantamweight Champ Merab Dvalishvili is going to knockout Corey Sandhagen like he claims. Plus, ...
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September 25, 2025 • 35 mins
On this episode of Good Guy / Bad Guy…If at first you don’t succeed, try, try again! That’s what Tony Ferguson is doing by calling out Khabib Nurmagomedov, more than 10 years after they were first booked to throw down. Then, the guys weigh in on Conor McGregor possibly wanting $100 million and more to fight on the White House card. Plus, Paddy the Baddy is taking a page from the Bad Guys playbook by talking trash about Ilia Topuria...
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September 22, 2025 • 40 mins
On this episode of Good Guy / Bad Guy…Can you imagine Conor McGregor being on a card as the Co Main event? Well, DC & Chael believe that should be the case when it comes to the upcoming card at the White House! So, who should headline over McGregor and are they shocked he named Michael Chandler as his opponent? Plus, DC is doubling down on sticking up for Jon Jones, saying he deserves to be booked for the historic event. Find out w...
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September 15, 2025 • 41 mins
On this episode of Good Guy/Bad Guy…Did Jean Silva just get humbled by Diego Lopes with the entire world watching at Noche UFC? The guys discuss the brutal spinning elbow stoppage, the cheap shot, and wild emotions from Silva afterwards. Then, with all four Fighting Nerds taking their first losses in the UFC this year…what went wrong and how does their team fix it? Plus, Ilia Topuria is adding fuel to the fire of calling out the ne...
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September 11, 2025 • 41 mins
On this episode of Good Guy / Bad Guy…Noche UFC is almost here, and the lineup is straight FUEGO! So, could its Main Event between Diego Lopes and Jean Silva determine who’s next to fight Featherweight Champ Alexander Volkanovski? Then, there’s an Orthopedic Surgeon in the Co Main event! (no seriously) David Martinez is putting down the scalpel and picking up the gloves to fight Rob Font on short notice. Plus, some hot takes on wha...
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September 8, 2025 • 38 mins
On this episode of Good Guy / Bad Guy…Bull$#!t or Nah? That’s the question when it comes to Jon Jones and his “retirement” after he doubled down on the VMA’s red carpet that he is NOT retired! Plus, find out if the guys are calling BS on Floyd Mayweather fighting Mike Tyson in 2026 and if Ilia Topuria could really knock out Terrence Crawford with one punch. Plus, the Fight Night in Paris was one for the books! So, did Nassourdine I...
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September 4, 2025 • 32 mins
On this episode of Good Guy / Bad Guy…Have we seen the last of the “Double Champs” in the UFC? That could be the case with Islam Makhachev, Ilia Topuria, and Zhang Weili all choosing to vacate their belts to fight for another. So, why are they willing to give up their titles to chase another? The Double Champ himself gives his take on the trend! Plus, Jack Della Maddalena may have the cheat code to beat Islam Makhachev and his name...
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August 27, 2025 • 38 mins
On this episode of Good Guy / Bad Guy…They say “Mo’ Money Mo’ Problems.” But was Conor McGregor’s reported $130 million payday eight years ago for a Boxing match against Floyd Mayweather the moment we lost Conor the competitor? This week in MMA history the guys discuss “The Money Fight” and the impact it’s had on the UFC and McGregor’s MMA career. Plus, if DC & Chael could book any Boxer vs MMA Fighter who would it be? Then, Dana W...
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August 25, 2025 • 33 mins
On this episode of Good Guy / Bad Guy…Step aside Ilia Topuria because Khabib Nurmagomedov believes Arman Tsarukyan is the best Lightweight in the world. But do the guys agree? And, Islam Makhachev says he’d rather have a Superfight against Topuria than Khamzat Chimaev but the guys don’t think that will ever happen. Then, Jon Jones is firing back at DC after being left off his Mount Rushmore of MMA Fighters because of his past with ...
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August 21, 2025 • 37 mins
On today’s episode of Good Guy / Bad Guy, Chael & DC continue the conversation centered around the new UFC Middleweight champion, Khamzat Chimaev. Following his win vs Dricus Du Plessis, Khamzat told Chael that he should be the #1 Pound-4-Pound fighter in the UFC… Well, he came in at #4 this week, so do the guys believe that is the correct ranking or should he be higher? Khamzat Chimaev. Merab Dvalishvili. Kayla Harrison. These are...
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August 18, 2025 • 40 mins
On this episode of Good Guy / Bad Guy…Annnnnnnnnnnd Newwwwwww! Khamzat Chimaev is the new King of the Middleweight division after dominating the former undefeated Champ Dricus Du Plessis on the ground for five full rounds. So, was the fight boring or brilliant? Should the Ref have done more to make it competitive? Plus, the guys reveal who they believe can beat the newly crowned Champ. And, find out who DC believes is the toughest ...
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August 14, 2025 • 42 mins
On this episode of Good Guy / Bad Guy…it’s a Chi-Town Takeover for UFC 319! The guys are hitting the gym with Sam “Coach Cal” Calavitta”, the legendary strength and conditioning Coach training Aaron Pico and Khamzat Chimaev ahead of his Championship bout against Dricus Du Plessis. So, who will survive and be crowned the fittest when the Good Guy and Bad Guy go head-to-head in an INSANE workout? You do NOT want to miss it! Plus, you...
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August 11, 2025 • 36 mins
On this episode of Good Guy/Bad Guy...Did we just witness the greatest Slam KO of all time or was Rampage Jackson's better? We discuss the insane Slam KO from Elijah Smith and whether one of the most dangerous moves in MMA should be banned. Then, could we see a BMF title fight at 185lbs? That's the idea of Anthony "Fluffy" Hernandez after he dominated #9 ranked Roman Dolidze. Plus, the Boogeyman of the Middleweight division, Khamz...
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