My guest this episode is Dr. Charles Knowles, author of Why We Drink Too Much. Dr. Charles Knowles shares his personal journey of sobriety, explores the science behind alcohol addiction, and discusses societal impacts and recovery strategies. A must-listen for anyone interested in understanding alcohol's effects and pathways to recovery.

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My Guest this Episode is Nelson Brolly, the singer and guitarist of the band Fake Lighters, who discusses his journey to sobriety, the themes of his new album, and the challenges of balancing family life with a passion for music. They explore the punk ethos, parenting, and the evolution of their sound, while also reflecting on the importance of community and personal growth.

Takeaways

• Parenthood is a journey of trial and error.
• Th...

My Guest this Episode is musician Dave Starr. In this conversation, he shares his journey through parenthood, sobriety, and living with Parkinson's disease. He reflects on the challenges of raising children in a complex world, his own struggles with substance abuse, and the impact of his experiences on his music career. Dave discusses the importance of resilience, the lessons learned from his daughter’s journey with sobriety, ...

My guest this episode is Alexandra Nyman, founder and executive director of the Break Free Foundation and a fellow sober curator contributor. In this conversation, we explore various themes surrounding recovery, body image, and the impact of social media. We discuss the challenges of disordered eating, the importance of community support, and the role of fashion in self-expression.

Takeaways

Recovery is a lifelong journey that requir...

My guest this episode is Ruben Salazar, a recording artist and place maker. He shares his journey as a musician and a community leader in Santa Ana, California. He discusses the importance of music in his life, the challenges of substance use, and his path to sobriety. Ruben emphasizes the significance of community and activism, especially in the context of current societal issues.

Takeaways

• Ruben's journey in music began in...

This was a fantastic year for music. For my final episode of the year, I share my favorite albums of the year. And you can check out my favorite songs of the year here.

Link in bio or listen wherever you stream podcasts. #podcast #parenting #soberprofessional #stillpunkrock #sobriety #recovery #music # #drugaddiction #soberdad #soberparent #harmreduction

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My guest this episode is David Herzberg. He's a professor of history and the director of the Drugs, Health, and Society program at SUNY University at Buffalo. He is the author of White Market Drugs, Big Pharma and the Hidden History of Addiction in America. In this conversation, David Herzberg, a drug historian, discusses the complex history of drug use and addiction in America, tracing the origins of the war on drugs back to ...

My guest this episode is Mike Jacobs, bass player in the band On the Cinder, which was formed in Buffalo. He is also a sober dad. Mike shares his experiences as a father, musician, and sober individual. He discusses the challenges of balancing family life with his passion for music, the lessons learned from his journey into parenthood, and the impact of sobriety on his relationships. We talk about the evolution of punk and hardcore...

My guest this episode is Dr. Jeffrey Reynolds, President and CEO of the Family and Children’s Association, a two-time cancer survivor, marathon runner, triathlete, and author of Every Mile Matters: Turning Triathlon Training Into Cancer Triumph. Dr. Reynolds shares his journey as a cancer survivor and his extensive work in the non-profit sector, focusing on substance use and mental health. He discusses the disparities in healthcare...

My guest this episode is Stephanie Syill. She's a sober mom, one of the hosts of the After Party podcast, and runs the Killjoy bottle shop in Nashville. 

In this engaging conversation, Stephen Kimball interviews Stephanie Still, a sober mom and co-host of the After Party podcast. They discuss Stephanie's journey to sobriety, the challenges and joys of parenting, and the creation of her non-alcoholic bar, Killjoy, in Nashvi...

My guest this episode is Jill Sites. Jill spent 17 years working in the alcohol beverage industry before getting sober and is now working in NA Spaces. She discusses the changing landscape of drinking culture, particularly focusing on social settings. She reflects on her personal journey with alcohol, and we discuss the importance of third spaces and how they foster a sense of community and inclusion.

Takeaways

• There are very few...

My guest this episode is Alysse Bryson, the founder and moving force behind the Sober Curator website. In this conversation, we explore her journey through addiction, recovery, and the creation of a supportive online community. Alysse shares her experiences with various substances, the challenges of early sobriety, and the importance of creating a space for diverse voices in the recovery community. The conversation also touches on ...

In this episode, Sober Dad Crew reviews Dave Hause’s latest album, “… And The Mermaid”—a fiery, punk-rooted collection that blends urgency, grit, and heart. Backed by his touring band for the first time in the studio, Hause delivers ten tracks that confront the struggles of modern life with sharp lyrics and anthemic energy. 

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Sober...

My guest this episode is Thomas Day. He's a chef, a sober dad, and the chief of operations of Gay and Sober. In our conversation, Thomas shares his journey as a chef, sober dad, and leader in the LGBTQIA+ community. He discusses his unique path to fatherhood through foster care, the challenges of sobriety in the restaurant industry, and his commitment to creating safe spaces for all within the Gay and Sober organization. Thoma...

Jason Mayo is back and we're gonna be fucking serious this time because we might've been getting a bit of a reputation for being a little goofy. Jason is a dad, certified peer recovery advocate, and the force behind the Sober Not Subtle Blog. We dive into the intricate journey of memoir writing and how personal anecdotes and a pivotal moment with his first AA sponsor led to the creation of "In Case of Emergency Break...

My guest this episode is Michael Valarelli. He was born in Florida, but raised in Westchester, New York. He was a punk rock kid who played in bands into his 30s. Now he is in the food world and is the creator of Seeking Heat, a hot sauce inspired brand and home of Speaking Heat Live, his talk show. We explore the transformative journey of sobriety and how music and tattoos have been constant companions and sources of connection in ...

My guest this episode is Ryan Gallagher. He's a sober dad, a firefighter, and a runner who's about to take on 21 marathons in 21 days. In this conversation, Ryan Gallagher shares his inspiring journey of sobriety, the impact of his father's death on his life, and how he rediscovered fitness through running. He discusses the importance of mental health awareness, especially for youth, and his upcoming challenge of run...

My guest this episode is Brodey Mann, founder of Elevated Conduct, a clothing company dedicated to those embracing sobriety and the journey of recovery. In this conversation, Brody shares his journey of sobriety, the challenges of parenting, and the mission behind his clothing company, Elevated Conduct. He emphasizes the importance of community in recovery, the need for patience in parenting, and the balance between work and person...

My guest this episode is Mikey Livid. He's the co-host of the Punks on Hope podcast, co-director and guiding teacher at the Wild Heart Meditation Center in Nashville. He's got a master's degree in counseling psychology and is a member of the band the Rip Tailors. We discuss themes of authenticity, the punk rock community, mental health, and his journey to sobriety.

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