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September 16, 2024 7 mins

Today in Closing Remarks, Steve remembers James Earl Jones, Tito Jackson and Frankie Beverly.

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Speaker 1 (00:00):
Wow, Tito Jackson, the legendary Jackson family has passed. He
passed away last night. Sadly. Tito was the third child
of the ten Jackson children, and he was a singer
and a guitarist that helped to shape the Jackson sound.
Tito was seventy years old, and our condolence is going

(00:22):
out to the Jackson family for sure. Damn yeah a
musician boy, Yeah, yes, yep.

Speaker 2 (00:30):
I can't believe this.

Speaker 1 (00:31):
Wow, legendary man.

Speaker 2 (00:32):
That's so sad man. I've been doing these cats for
so long, man, I want to whole life. That was
the first forty five I ever bought in my life
was Mama's Pearl, Yes, pearl, Mama's Pearl by the Jackson five.
That was the first forty five ever bought. I used

(00:54):
to walk up miss teasing buy forty five. Tito being
in my being, in my us a glog for a
long time, the whole family, man, that's sad man. I
didn't I didn't really spend a lot of time with
him at all at all, So I don't have any
you know, close stories or anything. He's just a good
brother man, one of my favorite.

Speaker 1 (01:15):
Yeah, family man, our deepest condolences and prayers going out.

Speaker 2 (01:23):
Ye ye yeah, you know. With that said, these are
my closees remarks today, you know, James L. Jones, Tito Jackson,
Frankie Beverley. I mean, man, wow, that's tough. But it's
it's a it's a message to us all. It's a

(01:47):
couple of things. Number One, you got to live your life.
You got to live it, you got to take care
of it. You got to tend to it because you
only get one go round, so live it. But and
also in living it, you got to tend to it. Now,
I'm not saying this because I'm saying these people could

(02:09):
have took better care of themselves. That's not what I'm
saying at all. That's not what I'm saying. But for
me and those of us that are still here living,
if whatever time you have left on this earth, you
should make the best of it. And the two most
important things that you have in life is your health

(02:29):
and your time, because if you out of either one
of them, you're in a world of trouble. If you're
out of health or you're out of time, you gonna
make the news. So take care of yourself, do the
little things, pay attention to how much water you drinking.
Pay attention to what you put in your mouth. Man,

(02:53):
slow downs, you really need to stop. But these processed foods, man,
are not helping us as a people, especially in America.

Speaker 1 (03:03):
Man.

Speaker 2 (03:03):
I was just I was reading this thing. French fries
in Africa has three ingredients, potatoes, oil, and salt. French
fries in the United States has nineteen ingredients. If you
drop a French fry in the crack of your seat
on the car, two weeks later, if you find that

(03:25):
French fry, it'll look just like a French fry. It'll
look exactly like a French fry. You can leave it
on the desk, it'll look exactly like a French fry. Y'all.
Y'all got to pay attention to these processed foods you're
putting in your body because it is taking us out.
Because America has found a way to make money off
of treatment and not cure. So everything they do, everything

(03:50):
they produce, is just designed to make you like it,
and everything you like, they have a medication for it.
That's amazing. Man. If you love sugar, which is such
a cancerous item, we have a medicine for you. If
you like clogging your audis and creating high blood pressure.

(04:12):
We have a medication for it. If your joints are
stiff from lack of movement and inflammation, we have a
medication for it. But do you know, man, that you
can you can limit some of that by what you
put in your mouth. There are anti inflormflammatory foods you
can eat. There there are, But there are foods you

(04:34):
can put in your mouth with antioxidants in it. You
can help yourself with what you put in your mouth.
The one thing that a god taught me that really
really helped me trim down and really feel better was
he says, Steve just starts eating single ingredient food. And
I said, what do you mean by that? He say,
eat anything that has one ingredient in it. And I

(04:54):
was kind of puzzled because out there he said, no,
listen to me, beef. It's only one ingredient in beef
is beef if you get grass fed organic, not that
stuff that's been processed with growth hormones and stuff they
make beef where you're not allowed to do that. Beef, fish, chicken, broccoli, cabbage, radishes, cucumbers, celery, lettuce, squash,

(05:22):
it's The list of foods is tremendous. Pineapple, oranges, apples, nuts, seeds.
The list of things that you can eat is intensely long,
but you gotta pay attention to it. Y'all. You cannot
let your taste buds control your life, because your taste

(05:42):
buds can also end your life. This is a fact,
and I'm just encouraging those of us that's still here.
Just take better care of yourself. If whatever time, and
we don't know when we're gonna leave as well, whatever
time you have left, let it be quality time. Try
to put stuff in your body that helps you get
out and start moving. Get a workout program going. You

(06:05):
don't need a gym membership to get in shape. Start walking,
go online, use some your full body of exercises where
you just use the weight of your body to get
in shape. You do not need a gym membership. Stop
making excuses. Give yourself a reason to live a quality life. Okay,
that's all I'm saying, and I'm talking to myself too.

(06:25):
Take care of yourself, Steve, do better with what you eat.
Get consistent and disciplined. Get some movement going. Don't walk
like an old person. Straighten up Steve Harby Morning Show.
Take care of yourself. Everybody, Hey, listen, talk to God today.
He would absolutely love to hear from you.

Speaker 1 (06:52):
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