We Are T1D : Type 1 Diabetes

Insulin doesn’t come with an instruction manual… so we made one (with more banter and fewer scary leaflets).

In this episode of Type 1 Diabetes Explained, Mike & Jack break down basal and bolus insulin in the most relatable way possible — think Netflix subscriptions, pay-per-view blockbusters, and the occasional Morning Glory joke (yep, really).

Whether you’re newly diagnosed or just want a refresher, this chat will help you fina...

This week on We Are T1D, things get chaotic — Jack nearly loses his foot to a digger, Mike sticks a dead sensor back on during a hypo, and the lads chat about CGMs, Type 2s, and oats. From dark humour to serious takeaways, it’s one of the wildest episodes yet.

What you’ll hear in this episode:

• 🚜 Jack’s digger disaster and “Gollum Foot”

• 📉 Mike’s CGM fail and hypo brain logic

• 💬 Why more Type 2s are wearing CGMs

• 📊 Time in range win...

Essential: What is Type 1 Diabetes? | Type 1 Diabetes Explained – Ep 1

In the first episode of our Type 1 Diabetes Explained series, Mike & Jack break down exactly what Type 1 diabetes is — no jargon, just real talk about how it works, how it’s different from Type 2, and what living with it is really like.

💡 You’ll learn:

• What Type 1 diabetes actually is and what causes it
• The difference between Type 1 and Type 2
• What basal and...

In this week's episode, Mike’s on a fitness high and Jack’s… not quite. From time-in-range battles to chaotic meet-ups filled with hypos, highs, and a £4 ice cream, this one’s full of laughs and real-life T1D experiences.

• 💪 Why Mike’s gym comeback has boosted his control
• 🧠 Why Jack’s Lantus timing might be the issue
• 🤯 And what actually happens when two T1Ds go low at the same time in public?

⏱️ Episode Chapters

1. 0...

School and Type 1 Diabetes don’t always get along — but sometimes, they absolutely nail it.
In this powerful episode, Mike and Jack dive into 20 real-life school stories from the T1D community — from horrifying mishandled hypos to the unsung heroes who made school feel safe. Expect chaos, compassion, and a whole lot of “WTF?!”🔊 What You’ll Hear in This Episode:

• 10 shocking school fails — snacks confiscated, insulin locked aw...

In this powerful listener story, Meghan shares her unfiltered experience of Type 1 diabetes burnout — the slow, soul-sapping kind that sneaks in when you're too tired to fight it anymore. From perfect numbers to full-on rebellion, forgotten boluses, CGM breakdowns and a breakup with a man who thought T1D was like Slimming World (yep, he really said that)… Meghan takes us on a raw, emotional, and often hilarious journey back to ...

T1D Barbie is finally here — complete with pump, CGM, and a tiny phone to check blood sugars. But Mike and Jack can’t help but ask… where’s the Action Man with a hypo kit?

This week, the lads dive into the media buzz surrounding the new diabetic Barbie, the importance of representation, and why it means so much to the younger T1D generation.

Jack opens up about why he’s been off-grid and how he’s learning to protect his mental h...

This week on We Are T1D, Mike takes the reins for a heartfelt solo episode, diving deep into the challenges and triumphs of being a parent with Type 1 diabetes. With no Jack to bounce off, Mike opens up about the emotional rollercoaster he experienced during his son Riley's 13th birthday celebration at Thorpe Park.

As he recounts the day filled with rides, laughter, and the sweltering heat, Mike shares the struggles of managing ...

This week on We Are T1D, Mike and Jack welcome a very special guest — actor and Waterloo Road star Olly Rhodes — for a refreshingly honest, funny, and relatable chat about life with Type 1 diabetes.

From spotting the first signs of T1D during a football match to navigating acting roles with an insulin pump tucked under his costume, Olly shares it all: the highs, the hypos, and the hilarious misconceptions (yes, someone thought he wa...

This week on We Are T1D, Mike and Jack are back with a fan-favourite segment: listener stories! After numerous requests, the lads dive into a hilarious and relatable tale from Sienna that will have you both laughing and cringing in recognition.

Why listen:In this episode, we explore:

This week on We Are T1D, Mike and Jack bring you a laid-back catch-up episode filled with relatable moments, listener wins, and plenty of banter. With no specific topics on the agenda, the lads dive into their weekly highlights and share the ups and downs of living with Type 1 diabetes.

In this episode, we chat about:

• 🎉 Celebrating listener achievements and milestones

• 📦 Mike's recent switch to Dexcom and his exp...

In this brutally honest and hilariously relatable episode, Mike and Jack go 10 rounds comparing the two most talked-about CGMs for people with Type 1 diabetes — Dexcom One+ and Freestyle Libre 2.

Mike has officially ditched Libre and gone full Dexcom… but was the switch worth it? And is Jack about to follow?

We cover EVERYTHING:

• 🔥 Application & Warm-Up Times
• 🔔 Alarm Customisation & Snooze Features
• 📲 App Design, Time in Ra...

This week on We Are T1D, Mike and Jack sit down with the ever-positive Richard Bibby — better known on Instagram as @sunny_cyclist. Richard’s story is full of real talk, big laughs, and proper relatable moments.

We chat about:

🚴‍♂️ How being diagnosed with Type 1 as an adult flipped his world upside down — and how he’s managed to find his balance again
🎮 Why a new Xbox might just be the ultimate mental health tool
🍽️ The legendary f...

This week on We Are T1D, Mike and Jack hit pause on the heavy diabetes topics and bring you something refreshingly real — a light-hearted catch-up filled with relatable Type 1 diabetes moments, everyday life chaos, and plenty of laughs.

In this episode, we chat about:

🍔 Family birthdays, BBQ overloads, and blood sugar aftermaths
🧼 Turning housework into sneaky steps and unexpected exercise wins
🍕 Anniversary celebrations fuelled by ...

This week on We Are T1D, Mike and Jack dive into one of the hottest topics—literally! We're talking Type 1 diabetes and summer. As temperatures rise, so do the challenges for people living with T1D. From battling unpredictable blood sugars in the heat to finding creative ways to stop insulin from turning into warm soup, this episode is your ultimate summer survival guide.

With real-life stories, tried-and-tested hacks, and plenty of...

This week on We Are T1D, Mike and Jack unpack the reality of living with unreliable diabetes tech — from Freestyle Libre sensor failures to the emotional stress of depending on CGMs that just don’t work. After five sensor fails in six weeks, Mike’s had enough, and he’s not holding back.

Also in this episode:

• ⚠️ How sensor failures trigger CGM anxiety (and why warm-ups now feel like betting on luck)

• 🤺 The honest Freestyle Libre vs...

This week on the We Are T1D Podcast, things get turned upside down as Mike’s daughter Ashleigh takes over the mic! In this unmissable episode, Ashleigh grills her dad and co-host Jack with bold, funny, and sometimes brutally honest questions about living with Type 1 diabetes.

Expect real talk, embarrassing diabetes stories, and behind-the-scenes podcast moments only a daughter could get out of them. From awkward public injection...

This week on We Are T1D, Mike and Jack take a heartfelt stroll down memory lane, recounting the significant milestones in their Type 1 diabetes journeys. From the nerve-wracking first injections to the daunting experience of surviving their first hypo, they share personal stories that resonate deeply with anyone navigating the complexities of this condition.

💉 First Injection Fears
Mike and Jack reflect on the anxiety surrounding th...

This week on We Are T1D, Mike and Jack delve deep into the emotional labyrinth of living with type 1 diabetes, shedding light on the unspoken struggles that often go unnoticed or unheard. From the relentless guilt of miscalculating carbs to the silent exhaustion that creeps in during moments of burnout, this episode is a raw and honest exploration of the feelings that accompany this chronic condition.

💔 The Guilt of Getting It ...