Going Alcohol-Free Podcast™ with Lise Lively | How to quit drinking alcohol
💜 Find freedom from your drinking habit so you have a happier & healthier life! I quit drinking on 11/1/2020 and I want to help you do the same. It's the BEST decision YOU'LL ever make! 💫 Is your drinking habit holding you back from living your happiest, healthiest life? Are you curious about what life might be like without alcohol? Want to cutback or quit drinking without willpower or AA? This podcast has a simple mission: Empower women in their 40s, 50s, 60s and beyond to find freedom from their drinking habit so they FEEL great and ENJOY their life to the fullest. Picture yourself with the freedom to choose, where you can easily choose to leave it (without deprivation or willpower). Let's make that vision a reality! New here? My drinking story & how I quit is on Episode 33 & 34. I'm so happy we found each other. Love, 💜 Lise (like 'lease'), age 52 Mindfulness Teacher dedicated to helping you FEEL darn good, LIVE your purpose and ENJOY your life to the fullest. Certified Health Coach | Certified Life Coach | Certified Nutrition Coach LET'S CONNECT: YouTube👉 Going Alcohol-Free Podcast with Lise Email: Lise@liselively.com
Episodes
Want to watch this episode on YouTube? https://youtu.be/FMbs55cblto
In this episode:
1) Feeling hungover after this long Holiday Weekend? Here are a few tips to help you feel better (what I would do, if I drank alcohol).
2) Why I don't count my Alcohol-Free Days (and never have)
If you're finding this podcast helpful, please consider giving it a rating and review. It helps other women like you find this podcast. ❤️
RESOURCES:
Are you doing any of these three things? [Watch this episode on YouTube here: https://youtu.be/qIvjVfMqLXg]
Hello friend, If you find yourself doing any of these three things, then you might subconsciously KNOW it's time to change your drinking habit. Find out what those three things are in this episode.
I'll also answer the question: How will you know when you're READY to make a change?
You'll discover a simple first...
Watch this episode on YouTube: https://youtu.be/yZ2gpgr0QG8
Here are three books that changed my drinking (and life).
I've been hearing this same topic from many of you.
You are trying to quit drinking alcohol or drink less, but you're partner doesn't want to quit.
And this is holding you back from making the changes you want.
What do you do?
That's what this episode is about.
RESOURCES:
Read more
Watch this episode on YouTube here: https://youtu.be/WxAncVPYHa8?si=SEG-iNlpdT6ingl7
Will you lose weight when you stop drinking alcohol or take a break from drinking?
I'm sharing what I experienced when I stopped drinking alcohol on 11/1/2020 to present day. I was 47 when I stopped drinking and now I'm 52.
Do you have a question for me? Please submit your anonymous questions here
Watch this episode on YouTube here: https://youtu.be/V9G1qrHtnM0
Dear Listeners, Thank you for your anonymous questions!
Today I'm answering a listener's question about binge-drinking.
If you binge-drink, then this episode is for you!
Three books that changed my life (and my drinking habit):
Please submit your anonymous questions here.
RESOURCES:
👋 New here? Start with Episode 1, 3...
Watch this episode on YouTube here: https://youtu.be/kUmwFGj3txs
I apologize the volume is a little low on this episode. It'll be better going forward.
Three books that helped me quit drinking and become a non-drinker: Get the list here.
RESOURCES:
👋 New here? St...
Watch this episode on YouTube here: https://youtu.be/NOOgnZNFLuA
👋 Do any of these 10 things sound familiar to you or resonate with you?
RESOURCES:
👋 New here? Start with Episode 1, 33 & 34. Welcome!
💎 WANT TO DRINK LESS OR QUIT DRINKING? Work 1:1 with me.
Book your complimentary discovery call here: https://...
Two nights ago I had a dream about drinking alcohol. I'm embarrassed about it, but I'm telling you anyway.
Watch this episode on YouTube here: https://youtu.be/u60ltOSSQeI
Plus two other drinking dreams I had a couple of years ago that were totally different.
Have you had any dreams about drinking? Come over to my YouTube channel episode 38 and leave a comment. https://youtu.be/u60ltOSSQeI
RESOURCES:
Read more
Be sure to listen to the end for the very important time-sensitive announcement. 🎉
Want to watch this episode on YouTube? Here's the link: https://youtu.be/FKnaPvyw0xo
RESOURCES:
👋 New here? Start with Episode 1, 33 & 34. Welcome!
💎 WANT TO DRINK LESS OR QUIT DRINKING? Work 1:1 with me.
Book your complimentary discovery call here: https://calendly.com/liselively/cons...
After learning these five life-changing lessons from my soul contract,I quit drinking alcohol.
Want to watch this episode on YouTube? Here's the link: https://youtu.be/OTYguoCHYEk
I'm sharing them with you because they might be helpful for you, too.
Love,
Lise 💜
Mindfulness Teacher dedicated to helping you FEEL darn good (without alcohol), LIVE your purpose and ENJOY your life to the fullest.
RESOURCES:
Read more
Discovering my soul contract helped me to lose the desire to drink alcohol (part 1).
In this episode, discover the spiritual concept, soul contract, what it's one of the ways that helped me to completely lose the desire to drink alcohol.
Want to watch this episode on YouTube? Here's the link: https://youtu.be/vhufPHO...
This is part 2 of My Going Alcohol-Free story.
Want to watch this episode on YouTube? Here's the link. https://youtu.be/8pmmxTVwZ6M
In this episode, I share more details on how I stopped drinking alcohol in 2020. I've been a non-drinker since then.
In the next episode, I share more about losing the desire to drink alcohol.
This is the 64 oz. water bottle I mentioned in this episode: https://geni.us/KUvgY5x
Episode 33: I accidentally quit drinking alcohol in 2020 at age 47, after 26 years of a binge-drinking and a daily drinking habit.
I never planned on going alcohol-free, I just wanted to cut back. But I accidentally lost all desire for alcohol. I've been alcohol-free since November 1, 2020.
Want to watch the episode on youtube? You can watch this episode here on YouTube.
Please understand that my body was never physically ad...
In this episode, let's discuss where we go from here -- the direction of the podcast.
The podcast may or may not be for you. I hope that it is!
Please follow the podcast if you're ready to take control of your drinking habit once and for all.
In the next episode, I share my drinking and quitting alcohol story.
Thanks for b...
Hi friends,
In this episode: We did it! We made it to the end of Dry January.
I'm in awe of you and I'm so proud of you!
How did it go for you? Was this Dry January series helpful for you?
Thank you for sharing your valuable time and energy with me and this growing community of beautiful souls.
Want to watch this episode on YouTube? Here's the link.
Do you have your Dry January Exit Strategy/Off Ramp into February?
Watch th...
Hi friends, In this episode:
Want to watch this episode on YouTube? Here's the link.
In this episode: As Dry January comes to an end, let's make your drinking decisions simple.
You'll discover two questions (to ask yourself) that will make your drinking decisions (or any decision) simple
Also, below is your PEACEFUL and simple exit strategy or off ramp to Dry January.
Be sure to watch these if you haven't already. They will als...
In episode 29: Your subconscious mind doesn't hear the THIS word, so if you 'don't' want to go back to your old ways of drinking, then please listen to this short episode of the Going Alcohol-Free Podcast™ so you succeed beyond January.
Want to watch this episode on YouTube? Here's episode on YouTube.
In case you missed it, here's your simple exit strategy for Dry Ja...
If you're afraid of slipping back into your old drinking habits after Dry January ends, this episode is for you.
Want to watch this episode on YouTube? Here's the link
Be sure to watch Episode 24: Your peaceful and simple exit strategy to Dry January.
Discover how to handle your fear and doubt about ending dry January.
We only have three days left of Dry January.
I can't believe how fast it has gone.
Has it gone fast for...
If you're thinking about throwing in the towel for Dry January, keep going!
In this episode of the Going Alcohol-Free Podcast™, Sundays were my biggest day to drink alcohol. I called it Sunday Funday.
I share my Sunday Funday story (over-drinking every Sunday) and how I don't drink on Sundays anymore.
Want to watch this episode on YouTube? Here's the link.
In this episode of the Going Alcohol-Free Podcast™, Sundays were my bi...
In this episode, I share the mindfulness method I used that helped me quit drinking alcohol over three years ago.
I call it the 1-1-10 mindfulness method.
You'll learn all about it in this episode.
Want to watch this episode on YouTube? Here's the link: https://youtu.be/FNRqDq8OGfQ
If you haven't watched episode 25, please watch that episode first.
Episode 25 is here: https://youtu.be/hcPF5QNxfvw
See you tomorrow for Day 27 of Dry Januar...
Popular Podcasts
If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The latest news in 4 minutes updated every hour, every day.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.