X's and Bro's with Sean Baligian

X's and Bro's with Sean Baligian

Shep, Shower ‘N’ Shave is hosted by longtime Michigan sports personality Matt Shepard. The Show dives in-depth into the major sporting world with some of the premiere guest interviews.

Episodes

X's and BrO's - Lindsey Hunter talks first-place Pistons + new podcast with Tim Hardaway

January 23, 2026 • 13 mins
2x NBA Champion and longtime Pistons point guard Lindsey Hunter joins Shep to talk all about one of the hottest teams in basketball in YOUR Detroit Pistons, as well as his blooming podcast with fellow former NBA star Tim Hardaway. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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X's and BrO's - Mitch Lyons weighs-in on NFL Awards, Conference Championship weekend

January 23, 2026 • 9 mins
Mitch Lyons joins the program to give his take on the NFL Awards, and also tell you what he expects to see this weekend in both the NFC and AFC Championship Games. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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X's and BrO's - Rainer Sabin on Lions OC hire

January 23, 2026 • 10 mins
Detroit Free Press reporter Rainer Sabin asked an Arizona Cardinals beat reporter about their perspective on Drew Petzing, as he comes over to Detroit as their new offensive coordinator. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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X's and BrO's - NFL Awards finalists announced, who ya got?

January 23, 2026 • 16 mins
With the NFL Awards finalists officially being announced, Shep and Trent make their picks and cases for who they'd give each award to. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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X's and BrO's - Don Fischer, voice of the Hoosiers, talks National Championship

January 22, 2026 • 13 mins
Don Fischer, who's called Hoosiers sports for over FIFTY YEARS, joins Shep to talk all things National Championship, as the trophy resides in Bloomington. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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X's and BrO's - Red Wings have newfound confidence and will make a move

January 22, 2026 • 10 mins
Shep tells you why the Red Wings -- after a season sweep of the Toronto Maple Leafs -- should be confident, have earned their spot on top of the Atlantic, and why there should be urgency to make a move to add to an already well-oiled machine. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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X's and BrO's - Colton Pouncy wraps up Lions season

January 21, 2026 • 19 mins
Colton Pouncy of The Athletic joins Shep to officially wrap up the Lions' disappointing season. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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X's and BrO's - Baseball Hall of Fame voter Ron Blum joins the show

January 21, 2026 • 11 mins
AP writer and Baseball Hall of Fame voter Ron Blum joins Shep to discuss the Class of 2026. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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X's and BrO's - Reminder: Lou Whitaker should be in the Hall of Fame

January 21, 2026 • 12 mins
Shep passionately argues the case for Lou Whitaker to be in the Hall of Fame, even though he's not on the ballot. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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X's and BrO's - Jon Scott on Bills' playoff loss and McDermott firing

January 20, 2026 • 11 mins
Buffalo Bills TV reporter Jon Scott joins the show to discuss their surprise firing of Sean McDermott coming just after the Bills' heartbreaking overtime loss. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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X's and BrO's - Lions hire Petzing as OC, but why so quickly?

January 20, 2026 • 18 mins
The Lions announced Monday that they're planning to hire Drew Petzing as their next offensive coordinator, but it's underwhelming to the fanbase. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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X's and BrO's - "Mondays with Mitch" - 1/19/26

January 19, 2026 • 8 mins
Mitch Lyons joins Shep for our weekly "Mondays with Mitch" segment to catch up on all the thrilling football action from the weekend. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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X's and BrO's - Has Caleb Williams lived up to the hype?

January 16, 2026 • 11 mins
Shep and Trent debate whether or not Caleb Williams has lived up to his No. 1 pick status, but also why the pressure isn't necessarily self-induced. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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X's and BrO's - Predicting the NFL Divisional Round

January 16, 2026 • 8 mins
Shep and Trent make their picks for this weekend's NFL Divisional Round action. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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X's and BrO's - Herm Edwards talks NFL Playoffs

January 16, 2026 • 10 mins
Household NFL analyst and former coach Herm Edwards joins the show to preview the divisional round of the NFL Playoffs this weekend. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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X's and BrO's - Do you believe in "untouchable" players?

January 16, 2026 • 11 mins
With Scott Harris' continuous remarks about the Tarik Skubal situation in Detroit, do YOU fundamentally believe in untouchable or unmovable players? Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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X's and BrO's - Bryant McKinnie previews Miami vs. Indiana

January 15, 2026 • 17 mins
Miami Hurricanes legend Bryan McKinnie joins the show to preview the Canes' championship bout with the Indiana Hoosiers. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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X's and BrO's - Ray Fittipaldo talks Steelers' head coach search

January 15, 2026 • 7 mins
Ray Fittipaldo of the Pittsburgh Post-Gazette joins the show the break down what the Mike Tomlin firing means, and where the Steelers go from here. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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X's and BrO's - D-Mac talks Federov's jersey retirement and Wings' season

January 12, 2026 • 18 mins
Darren McCarty, "D-Mac" joins the show to attest to Sergei Federov's greatness ahead of his No. 91 jersey retirement in Detroit tonight. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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X's and BrO's - "Mondays with Mitch" - 1/12/26

January 12, 2026 • 10 mins
Mitch Lyons joins us for our weekly "Mondays with Mitch" chat. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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