X's and Bro's with Sean Baligian

X's and Bro's with Sean Baligian

Shep, Shower ‘N’ Shave is hosted by longtime Michigan sports personality Matt Shepard. The Show dives in-depth into the major sporting world with some of the premiere guest interviews.

Episodes

July 4, 2025 32 mins
Trent Balley fills in for Shep, discussing the young and exciting teams in sports, and when that excitement goes stale.See omnystudio.com/listener for privacy information.
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Art Regner of RedWings.com joins the show to pay homage to Alex Delvecchio and discuss the status quo with the Wings.See omnystudio.com/listener for privacy information.
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We explore the idea that a dominant pitcher, such as Tarik Skubal or Paul Skenes, can be considered a baseball team's best overall player.See omnystudio.com/listener for privacy information.
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Shep and Trent present their "Heroes and Heels" from the sports weekend, featuring who impressed and who did NOT.See omnystudio.com/listener for privacy information.
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Mitch Lyons joins the show for our weekly "Mondays with Mitch" chat.See omnystudio.com/listener for privacy information.
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Stephen Gostkowski joins the show to discuss his induction into the National Polish Sports Hall of Fame, as well as his legendary NFL career playing for Bill Belichick and the New England Patriots.See omnystudio.com/listener for privacy information.
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Keith Langlois of Pistons.com talks all things Detroit Basketball, including a preview of the NBA Draft, a recap of the playoffs, and more.See omnystudio.com/listener for privacy information.
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Shep gives Riley Greene his flowers, explaining why the Tigers outfielder is a star player, and questioning why some Tigers fans don't view him as such.See omnystudio.com/listener for privacy information.
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Shep and Trent present their "Heroes and Heels" from the sports weekend, including who impressed and who did NOT.See omnystudio.com/listener for privacy information.
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Mitch Lyons joins the show for our weekly "Mondays with Mitch" chat.See omnystudio.com/listener for privacy information.
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Professional golfer and Michigan native Grant Haefner joins the show to discuss his experience at Oakmont for the U.S. Open.See omnystudio.com/listener for privacy information.
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Shep and Trent present their "Heroes and Heels" of the sports weekend, highlighting who impressed and who did NOT.See omnystudio.com/listener for privacy information.
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Mitch Lyons joins the show live from Alaska for our weekly "Mondays with Mitch" chat.See omnystudio.com/listener for privacy information.
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Preston Hodgkinson, who covers the Edmonton Oilers for Offside, joins the show to talk all things Stanley Cup Finals, as the Oilers knotted the series at 2-2 on Thursday.See omnystudio.com/listener for privacy information.
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When young prospects and players are working their way up, how patient is the fanbase? And how patient SHOULD the fanbase be?See omnystudio.com/listener for privacy information.
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Chris Denari, longtime voice of the Indiana Pacers, joins the show to discuss their 2-1 lead in the NBA Finals.See omnystudio.com/listener for privacy information.
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NBA Hall of Famer George Gervin joins the show to discuss coaching the Detroit Amps and reflect on some NBA history from his era.See omnystudio.com/listener for privacy information.
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Shep lays out just how sparse the backup quarterback landscape is in the NFL.See omnystudio.com/listener for privacy information.
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Shep explains why the state of Michigan is as good as it gets for golf.See omnystudio.com/listener for privacy information.
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Mitch Lyons joins the show for our weekly "Mondays with Mitch" chat, discussing the impact of coordinators in football, the weight of a championship, and much more.See omnystudio.com/listener for privacy information.
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