¡Llegó la hora de fortalecer nuestra vagina! Escucha los mejores ejercicios para apretar más, y te diremos cómo usar las «bolas chinas» para tonificar los músculos de tu zona íntima. Ah, y muy alerta, porque este episodio podría ayudarte a evitar la salida involuntaria de orina. Es jueves de calientes y se vale todo.
See omnystudio.com/listener for privacy information.
Hosts And Creators
Fortuna Dichi
Carlos Hernández
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.