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February 19, 2026 80 mins

En este programa les tenemos preparados temas muy interesantes ¡No se lo pierdan!

  1. La Secretaría de Marina lanzó el concurso “Memorias de la Vejez y la Mar”, donde personas mayores de 60 años pueden compartir sus historias y ganar premios, incluyendo un viaje al Puerto de Veracruz.
  2. El amor no siempre se dice… a veces se siente y se aprende. Hoy hablamos de Manual Básico de Lengua de Señas Para Romper Corazones, una historia sobre inclusión, empatía y romance.
  3. La osteoporosis no avisa… hasta que es tarde. Hoy el Dr. Alain Sánchez Rodríguez nos explicó cómo detectarla, prevenirla y qué hábitos están dañando tus huesos sin que lo sepas. #TamaraConLuz.
  4. ¿Las redes sociales están diseñadas para volver adictos a niños y adolescentes? Mark Zuckerberg responde ante la justicia mientras expertos analizan el impacto real en la salud mental. Hoy lo hablamos con Laura Coronado.

Esto y más aquí en Tamara con Luz.

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