Addicted to Love

In this episode I'm talking about the wounded vs. the gracious innate feminine that every woman holds at her core. The question is where are you coming from in life and love? Are you acting from worth or wounding? Learn what it takes to graduate the wounded feminine, and to love and liberate your inner Queen. Bring an end to self-betrayal and become the embodiment of radiant love, soulful pleasure and heartfelt intimacy today.

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If you have been on a journey of emotional healing & personal transformation we know that it has not always been easy. Sometimes doing our inner healing work can feel like an uphill battle. Sometimes it feels lonely, hopeless and never-ending. We've got your back! With this mediation we aim to bring ease and rebalancing to your nervous system. It also acts like an initiation to opening yourself up to the deeper inner heali...

Most women have met and been attracted to them - the bad boys. Most women have also had their heart broken over them. We know that they're not a long-term solution, and yet find ourselves chasing after them. There are reasons why we want them so badly, and there are even better reasons why you should ditch them and go for a safe one. Don't worry, passion does not have to be lost, quite the opposite. Learn all about it in ...

Whether you have recently gone through a tough break-up or you wonder how to stop yourself from giving in again? Maybe, you have been ghosted and your person has gone incognito, or you are the one that had the courage to leave. Whether it was your choice or not, you are faced with no contact and you might be feeling sad, frustrated, anxious or confused, or worst of all you feel like a complete failure and wonder how to survive now ...

Co-addicted relationships consist of a rather painful dance of pursuit and avoidance. That dance might feel exhilarating at first, but in the end robs both of a fair chance to manifest their desperate longing for real emotional intimacy. Learn more about the dynamics between anxiously and avoidant attached lovers.

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Aleah has been invited as an expert to the “You are enough” summit with Pia Prana Muggerud where she speaks about why we chronically feel unworthy and how to heal that for good. In this episode Aleah will exclusively pre-answer one of the core questions of the interview. Furthermore she invites Pia Prana on the show to talk about the upcoming summit, why you should participate and what you will get out of it. Sign up today https://...

Healing Love Addiction can be a bumpy road and oftentimes you might think that love will never happen for you - just as I did. Oh boy, was I wrong. Epic love is possible, especially when you have done the needed healing work to step out of Love Addiction or dysfunctional relationships.

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We are faced with an exceptionally challenging time right now during Covid-19. Not only do we find ourselves in an economic crisis, but we are also confronted with feelings of isolation, loneliness, anxiety and fear of survival and the unknown. Never has it been more important to build inner resilience to better cope with the situation. We need more love and connection than ever to regulate the threat response in our brain and soot...

Christmas can be a lonely time for many of us. It is a time of reflection in many ways and it can bring up some difficult emotional triggers and feelings keeping us from feeling the warmth and magic Christmas actually has to offer. To survive such feelings and the loneliness it can bring with it, I offer you 3 powerful keys to make this your best Christmas ever. This year, I have got you covered!

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Having a Love Coach today is basically inevitable. Healing and Growth is no longer optional in modern relationships. Leveraging outside help catapults the success of your union to new levels. In this interview, Aleah interviews Stefanos Sifandos, to discuss burning topics when it comes to intimate relationships. Some of the highlights contain an in-depth conversation about our disillusions by relationships, amazing questions to ask...

In this episode Aleah interviews Nan Coosemans, Teen Whisperer and Family Coach, about the importance of conscious parenting and safe attachment. By understanding what children truly need and giving it to them, we actively help them growing up feeling resilient, worthy, lovable and self-respecting. It’s crucial for them when it comes to finding healthy love later on in life. Nan will also talk about the do’s and dont’s of conscious...

One question all of my listeners, clients and friends have in common is: “Aleah, how do I actually dive into my feelings? It seems so difficult to do so!” or “I haven’t cried for years, what does it take?” – I feel you! It took me a lot of practice to get there myself but you need not to worry. For exactly these reasons, I created an episode where I talk solely about how to access feelings. I’ll share with you why it is so difficul...

Saying No to love is one of the hardest things we have to do, but when necessary, powerful beyond belief. Your NO is a big fat YES to yourself. In this episode Aleah discusses a very important phase in Love Addiction Recovery – the NO THANK YOU phase. Why it is so important and what the consequences are if you skip that phase is something you NEED TO KNOW about, if you are serious about finding REAL, HEALTHY & LASTING love.

If you experience moments of loneliness and anxiety or if you feel generally overwhelmed with difficult feelings, listen to this meditation. I created it for one of my clients and she reported back that it really helped her to dive deeper into her feelings and eventually find balance again. So I decided to make it available for you all. Do it once you are at home, with privacy, with headphones on, laying down so you can fully focus...

One of my dear listeners from New Zealand sent me a message a couple of days ago and asked me some very important and specific questions: Does the yearning and the fantasy of getting back together ever go away? Does the pain subside eventually? And is it wise to consider getting in touch with him after a couple of years when I have made progress in my recovery? Aleah will also share her number one tool for how to deal with the feel...

Do you find yourself longing for a person who cannot and will not love you back? Is unrequited love something you are familiar with? Maybe you have well-set intentions to never engage with anyone again who is not willing and able to invest the time and effort you deserve. And yet somehow, you find yourself exactly in that kind of situation. No, you are not a failure. This is a natural part of recovery. Today I will be sharing my ow...

Aleah elaborates on the Art Of Emotional Recycling, a vital skill that works for all types of relationships but is inevitable in intimate ones. She is currently launching her book called “Are You Sure It’s Love? – Moving Into REALationships Through Learning The Art Of Emotional Recycling” of which Emotional Recycling will be an essential part. She also talks about why we (re)act out, how repression amplifies feelings, the problems ...

Sherry Gaba, Psychotherapist, Life and Recovery Coach, released her new book “The Marriage & Relationship Junkie.” This episode focuses on breaking-up which is often hard to do as a Love or Relationship Addict. We also discuss what typically happens when you decide to let go of someone you once loved. How can you meet your lost self again and wake up to the authentic YOU? When is it safe to return to dating? What are pivotal mo...

Listen to my epic interview with Kevin Oroszlán, (R)Evolutionary Coach, where we’re going to talk about Kings & Queens, meaning the healthy and even divine masculine and feminine that are in much need for all of us at a point where the old and outdated masculine model is being exposed worldwide. We’ll look at the qualities of both the King and the Queen that truly make relationships work where mutual support for growth and heal...