Rise To Reign Podcast

Rise To Reign Podcast

The Rise to Reign Podcast helps you heal - body, mind, emotions, finances & relationships - so you can recover your true identity, discover your true gifts, and fulfill your purpose. It's time to heal so you can wholeheartedly live your purpose and love your life. Let go of what holds you down so you can rise to your rightful place of influence and reign in life.

Episodes

May 24, 2022 56 mins

Did you know? You are EXACTLY where you need to be to learn what you need to learn in order to reach your dream! Yes, the road towards our goals may be filled with challenging obstacles. However, let's take comfort in knowing that the dark and winding roads are also necessary in order to become who we want to be. THIS is where we tap into our fullest potential.


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It doesn't matter how much money you have or your stature in life, you can transform your personal brand into something great. Be a game-changer, someone who is obsessed with the future, not the past, and influence others to greatness. Lethia Owens has gone through all kinds of struggles growing up, but that hasn't stopped her from achieving her goals. She is now a personal branding speaker and strategist. She helps peo...

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May 10, 2022 24 mins

Who is creating the narrative? On this third episode of the mini-series on social programming, Amy Killingsworth invites you to take a closer look at what’s happening in the media and society at large. Could you entertain the possibility that our society is intentionally not set up for human thriving and that there may be a coordinated effort to condition and program? How are we able to look at what’s happening from a critical pers...

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Do we fully understand why we think and act the way we do? Do we have the sovereignty to break free from social conditioning? Our beliefs are mainly taught by our parents, friends and our environment. It is human nature to follow what people around us are telling us in order to belong and avoid rejection. In this episode, Amy Killingsworth discusses how we can break free from socially conditioned pattern...

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By questioning the narrative we are being fed and considering different ideas, one can discern if we are being socially programmed or conditioned. Using logical inquiry is crucial to discerning the truth and ultimately VITAL to our growth and evolution. Cognitive dissonance to new ideas and possibilities initially creates mental friction that can be uncomfortable, but learning how to sit with it and becoming conscious is the only w...

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When we can understand how our central nervous system is patterned, we can then begin the work to rewire our emotional responses. The responses we have to certain stimuli are a combination of physical and emotional aspects working hand in hand, resulting from different triggers and patterns. The great news is that we have the ability to rewire our response EVEN ...

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Your mental strongholds hold you back from righteousness, peace and joy- your birthright. Amy Killingsworth defines this as an emotional pattern—you play it out unconsciously in response to certain stimuli. Sometimes, you inherit mental strongholds from your family. You can also carry generational patterns and traumas through your DNA. So to heal and unwind your set behavior, you need to look at the data...

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April 5, 2022 20 mins

Did you know that trauma is based on perception? Something that you were afraid of as a child might not scare you as an adult. But there are some traumas that are difficult to heal. They can become the cause of triggers down the line. Join Amy Killingsworth as she talks about trauma and why it is imperative that it is healed. In this episode, learn about the different patterns it may show itself up as and how it...

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March 29, 2022 22 mins

What is emotional addiction, and how does it affect how we behave? In this episode, Amy Killingsworth defines the phenomena to find the root cause of patterned maladaptive and faulty behavior. She breaks down the psychology and biology to help you determine the starting point and rewire emotional responses that are more aligned with your righteousness. It all starts with understanding your brain. Listen in for an informative and in...

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Many of us have experienced emotional trauma in our lives. Healing the trauma is possible if we develop our emotional intelligence. In this episode, Amy Killingsworth examines emotional intelligence and its capacity to transform us. Amy discusses emotional trauma, triggers, and healing from these brings us closer to God. Tu...

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Emotional wounds take time, and effort to heal. Yet when these wounds heal, not only do we develop our emotional intelligence, we become closer to God as well. In the second of a series, we take a deeper dive into human emotions and how it affects our spiritual life. Amy Killingsworth discusses how the Bible, and Jesus, advocated for mental health, and why mental health affects our physical wellness as well. Learn more about emotio...

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Emotional intelligence is not usually taught at school or at home so it’s important to know how to develop the skill. Amy Killingsworth dives into tracing our emotions to our roots and handling them. Emotional healing can change your life. Learn how to deal with your emotions so...

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Do you want to live an abundant life? Then you have to reign in your will and align yourself to THE Divine Will. Listen to this episode as Amy Killingsworth explains how we're at the mercy of chaos, meaningless death, and destruction if we don't follow the light. Since we have free will, we have to make the conscious decision to follow God. Otherwise, we're following the kingdom of darkness by ...

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Why is it critical to reign in your mind? Because the quality of your thoughts determines the quality of your emotions. And if you don't have healthy emotions, you won't have a healthy physical body either. Amy Killingsworth lays out practical steps on how to reign in your mind. You have to heal your mind by overcoming lies and replacing them with the truth. Until yo...

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How we live and perceive life stems from how we think and feel. In this episode, Amy Killingsworth explains the Complex of the Mind as the second category of the Rise to Reign framework. She explains the Hebrew concept of the heart and the soul for us to fully understand how to accept the truth and perceive life. Understanding the Mind as the heart and soul of our being is where the transformation really happens in our lives. Pleas...

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September 14, 2021 36 mins

God wants us to be healthy in body and spirit so we can live a full life and serve our purpose. You need to begin reigning in your body to reach your potential. In this episode, Amy Killingsworth applies the seven pillars of Rise to Reign to bodily health. She discusses how each pillar affects aspects of your physical health and how to heal yourself. Listen in and be inspired to take care of your body.


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Generosity is defined as the quality of giving unselfishly to others. In this episode, Amy Killingsworth explains generosity as the 7th Pillar of Wisdom. The Generosity of Spirit is particularly important! It's when you give who you truly are to the world. When you give your true self to the world, you rise to your calling.

 

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Vulnerability is an important component of emotional healing. It allows you to have true, emotional connections with other people. In this episode, Amy Killingsworth shares an experience she had when she went into defensive mode. This experience prompted her to look into herself and understand on a deeper level how vulnerability is the opposite of defensiveness and why it's necessary for healin...

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With all the wins, struggles, and rejections we have experienced, we may feel like we're damaged in some way. It's normal not to know how to embrace and come back home to your true essence. So, we have Amy Killingsworth to remind us that it's possible to feel peace again. She shares deep insights on feminine and masculine qualities and stereotypes and healing gender ...

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There’s no such thing as toxic masculinity. These “toxic males” are just boys who never grew up into men. In this episode, Amy Killingsworth explains what needs to happen for males to mature in their physical, emotional, spiritual, and mental states. First, we have to create a safe space for them to operate in their manhood. Criticizing and belittling them will only take manhood

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