When we can understand how our central nervous system is patterned, we can then begin the work to rewire our emotional responses. The responses we have to certain stimuli are a combination of physical and emotional aspects working hand in hand, resulting from different triggers and patterns. The great news is that we have the ability to rewire our response EVEN TO THINGS OUTSIDE OUR CONTROL and CHOOSE how we show up in the world. This episode is the finale of the series of discussions on emotions.
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