What is emotional addiction, and how does it affect how we behave? In this episode, Amy Killingsworth defines the phenomena to find the root cause of patterned maladaptive and faulty behavior. She breaks down the psychology and biology to help you determine the starting point and rewire emotional responses that are more aligned with your righteousness. It all starts with understanding your brain. Listen in for an informative and insightful discussion on mental health, addressing trauma, and achieving emotional equilibrium the right way.
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