All Episodes

August 25, 2023 27 mins

Relationships often start with a spark, but how do you keep that spark alive without getting burnt?

It's a common question that many couples face as they navigate the complexities of maintaining a healthy and deep relationship.

Today, we will look deep into seeing the differences between a toxic and a healthy relationship and uncover the ways to build a lasting one. Every relationship is different - but understanding these four different toxic traits that are common in relationships will help you move away from something that is not serving you. 

Moving to a healthy relationship when you’re coming from a toxic one is difficult but finding the courage to do so is a crucial step towards your emotional well-being and personal growth. 

In this episode, you'll learn:

  • How to prioritize healthy love over perfection
  • How to embrace each other’s unique identities
  • How to avoid over-reliance and codependence
  • How to practice transparent communication

Hope that this guides you through a more healthy and happy relationship! 

With Love and Gratitude,

Jay Shetty

What We Discuss:

  • 00:00 Intro
  • 02:32 What is the real definition of healthy vs. unhealthy love?
  • 03:56 Toxic Trait #1: Over-reliance on one person - Do you go to your partner for everything that you need?
  • 11:41 Toxic Trait #2: The idea of trying to change someone -  We try to change our partners to be like us but have we ever thought about letting them be them and we be ourselves?
  • 16:36 Toxic Trait #3: Playing games - Are you pursuing peace with your partner or are you pursuing power over your partner?
  • 22:20 Toxic Trait #4: Losing your own identity - Don’t sacrifice your interests and independence for a relationship



Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

See omnystudio.com/listener for privacy information.

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Crime Junkie

Crime Junkie

If you can never get enough true crime... Congratulations, you’ve found your people.

Around the NFL

Around the NFL

NFL.com's "Around the NFL" crew (Gregg Rosenthal, Dan Hanzus and Marc Sessler) break down the latest football news, with a dash of mirth.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeart App.

    Connect

    © 2023 iHeartMedia, Inc.