The Future of Everything

New York Fashion Week wrapped up last month, but the questions it raises don't go away once the runways come down: why do clothes carry so much meaning, and who really gets to decide what "professional" looks like? Today we’re re-releasing a conversation I had with Stanford law professor Richard Ford, who's spent his career studying the surprising legal history behind our clothes — from laws in the Middle Ages that dict...

Nir Halevy, an expert on organizational behavior, first grew interested in social hierarchies as a basketball fan. He now studies what makes for healthy workplaces. Organizational hierarchies can be beneficial, but can turn toxic. When people have power without status – control but little respect – conflict often follows. Halevy says that collaboration, not competition, is key to employee well-being. “If you care ...

Hi everyone, we had big news out of Stanford this week: Karl Deisseroth has won the 2026 Nobel Prize in Physiology or Medicine for discoveries leading to optogenetics, a technique that makes it possible to switch individual nerve cells on or off in the living brain. To celebrate, we're re-releasing a live conversation Russ had with Karl a few years ago. He's both a bioengineer and a practicing psychiatrist, and he tells me how he b...

Clinical psychologist James Gross is fascinated by what emotions are, and he champions emotional literacy – a deeper understanding of what makes each of us tick. In his research, Gross explores his “favorite topic,” emotion regulation, through the cognitive strategy of reappraisal to shift how we perceive and deal with unhelpful emotions. He talks about the Synergistic Mindsets intervention he co-developed,...

About a year ago, the Future of Everything team was in New York taping a special episode on the innovation economy in front of a live audience, and today we're re-releasing it. We sat down with computer scientist Fei-Fei Li and economists Susan Athey and Neale Mahoney to dig into how AI is reshaping creativity, jobs, education, and public policy, and where it might take us next. It's a wide-ranging, energetic conversation. Whether ...

Hi everyone, it's your host Russ. As summer winds down and everyone heads into a new season, I wanted to share something a little different. Recently, I sat down with Matt Abrahams, host of the podcast Think Fast, Talk Smart and a lecturer at Stanford's Graduate School of Business. We traded seats and I took the guest chair while Matt interviewed me about the future of communication in the age of AI. We’re excited to re-run t...

Microbiologist Justin Sonnenburg wants you to know that you – and all humans, really – are not alone. Inside each of us live uncountable bacteria without whom we could not survive. Nowhere is this symbiosis more vital, Sonnenburg says, than in the digestive tract – the gut – where trillions of bacterial collaborators help digest the foods that nourish us. Sonnenburg studies what makes this complex rel...

As kids head back to school this month, we're re-releasing a conversation with cognitive scientist Michael Frank on the future of language learning. Michael studies the similarities and differences in how children and AI systems learn language. He’s working to understand what accounts for the “data gap” between how efficiently children learn language from relatively little input, compared to how much data AI syste...

Jackelyn Hwang is an expert on the social dynamics of cities. In one line of research, she combines AI and Google Street View to measure quality-of-life factors – such as trash, blight, new construction, and the pace of recovery from climate disasters – to analyze gentrification, racial equity, and overall resident well-being. Her work has shown, for instance, that predominantly Black neighborhoods are last and slowest ...

Today, we're re-releasing my conversation with psychiatrist Anna Lembke on the future of addiction. Whether its substances, screens, or work itself, addiction in some form touches nearly all of our lives either directly or through someone we care about. Anna breaks down the dopamine mechanisms behind addiction of all kinds, from opioids to social media to, in her own case, romance novels, and shares what actually works in recovery,...

Psychologist Russ Poldrack is a mind reader of sorts, but not in the traditional sense of the word. Instead, he makes movies of blood flow in the brain using functional MRI to draw insights into the function of specific regions of the brain to decipher how they control behavior. In one example, Poldrack has shown how people with obsessive-compulsive disorder have enhanced “salience networks” that turn on when surprising...

Prior to becoming an anesthesiologist, Alyssa Burgart trained in bioethics. She now counts herself among a growing number of certified clinical bioethicists who help doctors, nurses, patients, and their families handle ethically complex medical decisions at the bedside. Bioethicists are critical to care, Burgart argues, helping patients facing difficult choices to clarify personal values and weigh a complex array of risks and benef...

These days, AI is everywhere, and it’s increasingly hard to separate the gains from the slop. With that in mind, we're re-releasing my conversation with Stanford Law professor Daniel Ho on the future of AI and the law. When we look for applications where AI can deliver measurable benefit, the legal profession stands out, both for its potential gains in efficiency and equity, and for how much is at stake if we get it wrong. Da...

Dr. Karen Adams, obstetrician/gynecologist and Farwell Family Director of the Stanford Program in Menopause and Healthy Aging, studies menopause and, perhaps more importantly, perimenopause – the critical years preceding it. During this time, hormone-related symptoms like mood instability, sleep disruption, hot flashes, and joint pain can be severe even though periods continue. Adams explains that perimenopausal symptoms are ...

Biochemist Suzanne Pfeffer is an expert on the molecular roots of Parkinson’s disease. Her work focuses on mutated proteins linked to Parkinson’s risk. She’s discovered, for instance, that drugs inhibiting one of the proteins can help neurons regrow primary cilia and stave off cell death, reversing disease progression. Since similar drugs are in clinical trials, her findings bring great hope for people with a subt...

Law professor Julian Nyarko has drawn attention for his studies using large language models to investigate and improve legal education and explore AI’s biases. He hopes AI can become a reliable, always-on legal learning and assistance tool to lower costs and expand access to legal services. In one recent study, he asked a group of law professors to evaluate written answers to student questions. Three-quarters of the time, the...

In the western United States and Canada, this time of year is the beginning of peak wildfire season, a reality that's become impossible to ignore. In light of this, we're re-releasing my conversation with energy and climate policy expert Michael Wara on the future of wildfire management. Michael walks us through how we got here, why fires are burning bigger and more frequently, and what a smarter, more proactive approach to managin...

“Stories … are powerful tools that can help us make sense of our lives,” says physician-scientist Maya Adam. She now combines visual storytelling and health education to create animations that go beyond the barriers of language and culture to convey important health messages. The subject matter ranges from vaccine acceptance and addiction to mental health and nutrition. These emotionally engaging narratives &n...

The World Cup is here, and while we watch some of the world's greatest athletes competing on a global stage, it's fascinating to consider what effect this intense activity may have on the human body. With that in mind, we're re-releasing our conversation with Stanford biochemist Jonathan Long on the future of exercise. Jonathan studies the chemistry of what happens inside your body when you move, and his findings are pointing towar...