Sarah & Soph help to navigate you through life’s What the F#@Ks!
This literally is a journey of blood ink sweat n tears ..!
Kate tells us her inspiring back story …how she got into tattooing ….
We talk on a deeper level … what the story behind the ink is for her clients .
Kate as a scar tattoo specialist has worked on a voluntary basis, providing free cover up tattoos for a few years. Can we just say what a beautiful soul this girl is …✨
In 2021 she founded The Inkredible Foundatio...
This week Sophie and Sarah are back with a bang 💥
We have the pleasure of having young entrepreneur Jordan leach on the podcast best known for platinum lengths and hair by Jordan. She really is the hair fairy 🧚🧚🧚🧚
We take it right back to where it all started when it was all just a vision.
Jordan has now created that vision into her reality 🙌
Over the past 2 years Jordan’s buisness has grown from strength to streng...
Hear us chat with our returning guest …🎙️Janine @onwardsandupwardsPT
Shes back in r studio and looking amazing ..whipping our ass’s into shape …
Remembering those fu*k ing awful fad diets cabbage 🥬 🍋 🤣… we blame Beyoncé !
We talk how n where to start on a fitness journey …. Walk urself into zone 2 …
Fitness can be Fun … 🤩 do it with friends / listen to the pod / walk the dog / get lunging round the office .....
A right balls of it …
U ok hun …!? 🤣🤣🤣🤣
Sarah n Soph meet up twice in a week .. 🗓️
This ep beats all!!!!!! 🎤📲
Sarah’s reminiscing with the days of cilla black n blind date .. sophs face b blank 😂
How it’s changed now it’s all
Naked attraction ….balls n tits on
Show we hear from a podder who found her self balls deep unexpectedly 🫣😂
Could u date someone on the basis of seeing their balls first ?
...
We’ve heard of sleeping on the job but finding a tradesman in ur bed ……🛠️🪚💡( wouldn’t b this podcast would it if we didn’t throw some random wtf in 🤪)
Our very gorgeous guest tells her awe inspiring journey of mental health …finding herself in complete darkness ….when life was amazing at the same time …. This show that we put on to the world 🌍
We talk about the triggers self talk intrusive thoughts 💭…and that...
We had the pleasure of recording with the amazing @n3xtgenerationdevelopments
Sophie takes the lead on this one in true WTF style with Sarah making a dashing entrance all hot and flustered what could of possibly gone wrong 🙊
What an incredible journey that the developer has been on! Starting from scratch in the building industry to selling their first development site 👏
@n3xtgenerationdevelopments Curent development is...
Soph has a BIG announcement 📣
We talk memories … do they live in ur head r u sentimental type … would u go so far as keep a full set of baby teeth 🦷…
Do we all need t b more Paula 🤣🩷
With a fuck it chuck it attitude
Sarah’s met up with her red n yellow army … n danced the night away ..
While sophs in charge of the hen do 2 days before the wedding and yeah it’s in ibiza …. 🤣🤦🏽♀️…
It’s not an episode t miss...
R we all faking it till we make it …now dont get us wrong we all love a selfie a group pic 💄…. its memories right … we love social media ..most of us use it don’t we …wait till u hear the stats 💯
This week we talk filters n a fake society …. 😳
R we all just looking at social media feeling the pressure of been somewhere else with someone else doing something else ….!?
How many times do u re take a pic or add a filte...
How do these convos even take place …. Where r exactly is this going
Find themselves in fits of giggles
Just some more shit stories from us
Down the farm n how easy sheep will be done with it …
Managing fish is this even a thing ..?
Snail trial face would u try it t look 10 years younger …
Lid n Larry 🐟 laid low at the after party
Would u b up for a confession cam 📸….
Confessions coming i...
Event was eventful
Tune in … were we bossing it or winging it🤣
Sarah’s no good with a script … she didn’t stick t the plan !!
Fuck up on fortune cookies blame Soph for not reading that small print 🤣… who can b arsed in honesty tho 🤣
Guests Turning up with wet knickers
Sophs Sambuka shot madness
R gorgeous guest speakers smashed it … we loved hosting r event with them
An amazing 1 k raised even tho that raf...
As nurses and midwives and any health care professionals ….we have seen, heard and experienced some crazy shit…our career choice is…unique to say the least. Lucky it’s rewarding.
We have a wicked sense on humor to say the least 🙊 the treatment room is made for talks, diagnosing and support
In this episode we talk about real life nursing sargas or should we say disasters
We all know how much you love shit talk well...
Sophie is not her usually calm and collective self. She sets the record straight on tik tok. No trolling allowed here
Sarah is back from the dog house 🏠 feeling a little ropey from rave.
From Aldi special buys to Costco must haves there is no gate keeping here. Sophie is trying to convince Sarah aldis dupes are the one ☝️
Of course we couldn’t forget you guys! Everything from mummy’s boys 🧒, unflattering tit pick...
This week Sophie and Sarah really take it back to a blast from the past. 💥With 20 years between them hear the diffrence in lifestyle
Which decade was you apart of? Did you have a Nokia or was you apart of the blackberry crew 💥
Should the dance floor be a no phone zone 🕺We want you to decided?
Do you believe in 3 types of loves? Would be willing to stalk the love of your life after a night out to get your leg over 🙊
I...
This week Sarah n Soph delve into confessions n obsessions …
Sarah’s wretchin 🤢 n
Soph almost back doors it from the ep … ⛔️⚠️🙄😂
This hearty episode is served
Pedigree chum pie 🥧
With a side of cockroach 🪳
A glass of warm 🥛 milk to swill it down
R u barking mad 🐕🐕🦺🐩🦮🦴?!
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To be featured on a future episode of the pod, please get in touch:
WhatsApp DM: +447761 835335
Email: sarah.diar...
This episode brings scandal, scams and SEX. Yatching not like you know it.
Sophie gets serious 🧐 with some real shit. If you have done it we are here for you but you are Fuc¥@
DIY or dancing? or was it paris or Amstdam you decided….
It’s an episode you don’t want to miss 🥹
____________
To be featured on a future episode of the pod, please get in touch:
WhatsApp DM: +447761 835335
Email: sarah.diaries@outlook.com
...
Sarah n Soph are back ..
Sit down with us have a catch up it’s been wayyyyy too long …!
U no us we start the best intentions ….
Then we end up in the shit …..😂
Bc as soph says “we’ve all been there” !!
SOOOO What’s new … we r bringing u weekly wtf confessions …
Confession box 📦 located within MEAMORE aesthetics clinic
Remember we r not here t out anyone …
Annoymous is cool by us
Or if ur n...
Do you need some time to relax and re-evaluate what you're doing at the minute? Maybe you just need to find your purpose?
This week, Sarah and Soph went on a self-love and inner radiance retreat with the lovely Katherine and Kirsty and they think it was a life-changing experience.
Mars Aesthetics Facebook: https://www.facebook.com/p/MARS-Aesthetics
Embark on Your Journey to Self-Love with Katherine Bray and Kirsty Bortoft
...
Would you rather returns for more insane questions and Sarah and Soph answer some of the questions given in by the audience.
Maybe you're thinking of cheating on your spouse with someone half your age or maybe you're doing onlyfans...Maybe ya tongue's going blue? There's a question relevant to... Everyone?!*
* Some people
____________
To be featured on a future episode of the pod, please get in touch:
WhatsApp DM: +447761 ...
Valentines Day is coming up, you know what that means! It means Sarah and Soph listening to some of your mental stories around the holiday!
Plus they bring up the debate of whether men actually care about Valentines or not!
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To be featured on a future episode of the pod, please get in touch:
WhatsApp DM: +447761 835335
Email: sarah.diaries@outlook.com
YOUR HOSTS
Sarah
Hey there, I'm Sarah. I'm lively and en...
Having a dip in cold water doesn't sound great at all but it is SO beneficial, it strengthens your immune system, can help your breathing and your resilience!
In this episode, Sarah and Soph are joined by Kirsty and Katherine who are helping people by going on retreats for mindfulness.
Embark on Your Journey to Self-Love with Katherine Bray and Kirsty Bortoft
Unlock the door to a life where your worth isn't dictated b...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The latest news in 4 minutes updated every hour, every day.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.