I'm Not Going To Take It Anymore Day

Episode Transcript

Speaker 1 (00:00):
You're a little bad. You're a little bad, and you
know what you deserve to be. You're not taking it anymore.
Start one OZH five point seven with your feel good
variety of the eighties till now it's schmiddy. I told
you I typically don't pay attention to the national day.
I was like National Day of pumpkin pie or of
national whatever. Today though, I felt like a responsibility to
bring this up to you. January seventh is I'm not

(00:23):
going to take it anymore day. So hold on, we
need to set the tone here. That's right, little twisted sister.
So here's the deal. It's an unofficial day, not surprising,
but it's all about drawing the line, standing up for

(00:44):
yourself and saying no to what has been weighing you down.
The phrase comes from the nineteen seventy sixth movie Network,
and it has since turned into a modern reminder to
set your boundaries, especially as work life, tech responsibility all
overlaps and you find this really challenging balance. People are

(01:08):
online actually giving tips on this. Different ways to celebrate,
from having honest conversations about what is and is not
serving you to turning off notifications on your phone. People
are saying, working on relationships in your life, deciding who
may no longer be inspiring you joy, rethinking habits that

(01:33):
no longer feel right. So the idea, they say is simple.
You are allowed to decide what you will and will
not accept in your own life. And today's the day,
first week into the new year. It's I'm not going
to take it anymore day. So do what that what
you will actually really enjoy the idea of turning notifications off.

(01:54):
Cheers to that