Healing + Human Potential
Welcome to The Healing + Human Potential Podcast with Alyssa Nobriga — a place for you to discover the multi-dimensionality of what it means to be human. Over the past 20 years, I’ve trained thousands in my coaching methodology, leveraging my experience having worked as a licensed psychotherapist, and now I’m here to bring you all of the wisdom + insights I’ve learned over the years. So each week I’ll share life-changing tools to support you in awakening & manifesting your dream life, from the inside out. We’ll be exploring the intersection between ancient wisdom + modern everyday life, diving deep into the art of human potential through the lens of psychology, spirituality & coaching. Let’s let the magic unfold…
Episodes
How do you navigate the complexities of modern dating without losing yourself?
In this episode of The Healing & Human Potential Podcast, dating coach Sabrina Zohar shares her transformative approach to dating with authenticity and confidence. She highlights how so much of modern dating advice disconnects us from who we truly are, urging us to move past outdated games and instead focus on self-acceptance and healing. By prioritizing...
What if true freedom isn’t about achieving more, but letting go of the need to achieve at all?
In this honest conversation, I sit down with my husband, Emilio Diez Barroso, to explore what it really means to live with grounded inner peace while navigating parenting, business, and leadership. Emilio shares how he moved from a life of constant striving to one rooted in presence and surrender—and what it took to truly let go of needin...
What if the most painful moment of your life was actually the beginning of your greatest awakening?
In this episode, I sit down with Neale Donald Walsch, author of Conversations with God, to explore how losing everything — his home, his health, and his sense of self — opened the door to a direct conversation with the divine. Neale shares how his lowest moment became the beginning of something extraordinary, and how that inner dialo...
What if your need to prove your worth is actually the wound you’re here to heal?
In this episode, I sit down with Dr. Thema Bryant to explore how trauma, people-pleasing, and overgiving often shape our sense of identity — especially for service providers. We talk about how many of us were taught to earn love by abandoning ourselves and how to begin rewriting that story from a place of truth and agency.
Dr. Thema shares powerful ins...
What if the one thing standing in the way of your healing… is how you relate to life itself?
In this episode of The Healing & Human Potential Podcast, I sit down with Matt and Joy Khan to explore how true healing goes beyond quick fixes and insights — it’s about transforming your relationship with your mind, emotions, desires, and even your pain.
We unpack how to forgive, love yourself, and come into acceptance since that is more ...
Why do we keep attracting relationships that don’t feel aligned — and what does that reveal about how we relate to ourselves?
In today’s episode of The Healing & Human Potential Podcast, I sit down with Aaron Doughty to explore the unseen energetic patterns that keep us stuck in cycles of over-giving, self-abandonment, and people-pleasing. We talk about why empaths are often drawn to narcissists, how early childhood roles shape ou...
Can water hold memory, respond to your thoughts, and support healing?
In this episode of The Healing & Human Potential Podcast, we explore the hidden intelligence of water—and what it means for your health, emotions, and connection to life. You’ll hear how water responds to intention, sound, and words by forming stunning cry...
What if failure was the key to success?
In this episode, I sit down with my husband, Emilio, for a deep and personal conversation about failure, self-inquiry, and the lessons that have shaped my life. We talk about how I’ve navigated setbacks in business, the role of intuition in decision-making, and why taking personal responsibility changes everything. We also dive into emotional mastery, somatic work, and how working through t...
What if your biggest challenges were actually guiding you toward something greater?
In this episode, I sit down with Jim Curtis to explore how pain, uncertainty, and even illness can be powerful teachers. Jim shares his personal story of navigating an undiagnosed illness and how shifting his mindset transformed his healing journey. We talk about the power of synchronicities, trusting life’s timing, and u...
Are you avoiding your emotions without realizing it?
In this special episode of The Healing & Human Potential Podcast, I dive into the power of somatic work—giving you a practice that helps you release emotional and physical tension by working with the body instead of just the mind.
I’ll walk you through why avoiding discomfort can keep you stuck, how emotions only last 90 seconds when ful...
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