Oldish

Oldish

Hosted by Randy Spelling, Brian Austin Green, and Sharna Burgess – "Oldish" is where age-old questions meet new-age answers; delving into the nuanced and often humorous experiences of aging in the modern world. Each episode features candid conversations among the hosts, who bring their unique perspectives from the worlds of entertainment and wellness. Randy Spelling, known for his work as a life coach, offers insights into personal growth and the challenges of midlife. Brian Austin Green, a veteran actor with a storied career, shares his experiences and reflections on maintaining balance. Sharna Burgess, a celebrated professional dancer and choreographer, adds a vibrant energy and perspective on staying active and embracing the change life throws at you. Together, the trio explores a wide range of topics, from health and mindfulness to relationships and career transitions, all with a relatable and engaging approach. Listeners can expect a blend of heartfelt advice, humorous anecdotes and expert interviews, creating a rich tapestry of content that resonates with anyone navigating the complexities of getting older and finding inspiration, laughter and practical tips for living their best lives at any age.

Episodes

3x12 - Why Brian’s Avoiding Salsa Class - Episode Reflection

June 19, 2025 • 20 mins
Their chat with Curtis Stone and Lindsay Price sparks a familiar theme, navigating life, love, and a few cultural differences when Aussie meets American. They share some of their favorite takeaways from the episode, why Brian would break into a sweat cooking if Curtis ever came over, and dive into the ongoing debate: would Sharna really judge Brian if they took a salsa class together? (Brian says yes. Sharna says absolutely not.) ...
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3x11 - From First Dates to Fancy Plates — Curtis & Lindsay Unfiltered

June 16, 2025 • 66 mins
What happens when a Michelin-starred chef, two 90210 alums, and a Dancing With the Stars champ get together? You get an Oldish episode packed with laughs, legacy talk, Argentine Tango lesson plans… and a possible move to a Hawaiian commune. Curtis Stone and Lindsay Price sit down with Brian and Sharna to dish on blind dates, family life, and why no one ever invites Curtis over for dinner (hint: he’s too good in the kitchen). They ...
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3x10 - Money Lessons from Our Young-ish Selves - Episode Reflection

June 12, 2025 • 33 mins
After sitting down with bestselling author Morgan Housel earlier in the week, the Oldish team is back for a follow-up conversation, this time unpacking the episode and reflecting on their own money stories. In this candid and personal chat, Brian, Sharna, and Randy share the money lessons they learned (sometimes the hard way) in their younger years, and how episodes like Morgan’s have reshaped the way they think about spending, sa...
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3x9 Freedom Starts With How You See Money - with Morgan Housel

June 9, 2025 • 71 mins
Money isn't just about numbers, it’s about behavior, comparison, and the stories we tell ourselves. In this episode of Oldish, Brian, Sharna, and Randy sit down with Morgan Housel, bestselling author of The Psychology of Money and Same As Ever, with a new book The Art of Spending Money on the way. They talk about the pressure to keep up with the Joneses, how tariffs really work, and the psychology behind the way we earn, spend, ...
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3x8 - Episode Reflection: What S.E. Cupp Taught Us About Empathy

June 5, 2025 • 29 mins
In this episode of Oldish, Brian and Randy reflect on their recent conversation with S.E. Cupp, unpacking the power of empathy, especially when conversations get tough or views don’t align. They explore how to stay curious, grounded, and open, even in disagreement. If you haven’t watched our full episode with S.E. Cupp, be sure to check it out on your favorite platform. Full Episode Oldish Links: Website: www.oldishpodcast.co...
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3x7 - When the Headlines Hurt: S.E. Cupp on Fear, Facts, and Mental Health

June 2, 2025 • 72 mins
Is America really as divided as it seems, or are we just missing the middle ground? In this episode of Oldish, Brian and Randy sit down with political commentator, journalist, and author S.E. Cupp to talk about what it’s like being in the thick of the political firestorm, while holding on to nuance, integrity, and a strong inner compass in a world that often rewards the opposite.  Known for her sharp wit and independent lens, S.E...
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3x6 - Rethinking V*ccine Conversations with Dr. Joel Gator Warsh

May 26, 2025 • 74 mins
Vaccinations can be one of the most overwhelming decisions a parent faces and today’s guest is here to make that process clearer, calmer, and more informed. Dr. Joel “Gator” Warsh returns to Oldish for a powerful and honest conversation about how we talk (or don’t talk) about vaccines. A board-certified pediatrician based in Los Angeles, Dr. Warsh blends the best of integrative and conventional medicine to support parents in mak...
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3x5 - James Hinchcliffe & Rebecca Dalton: The Truth about DWTS, the headlines & what came after

May 19, 2025 • 87 mins
Longtime partners James Hinchcliffe and Rebecca Dalton join Sharna for a warm, funny, and deeply honest conversation about love, timing, and navigating life in the spotlight. James reflects on his journey through the highs and lows of professional racing, including his celebrated IndyCar career, a near-fatal crash that shifted everything, and his recent move into broadcasting with FOX Sports. Rebecca shares her perspective as a su...
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3x4 - From Vanderpump to Visibility: Billie Lee's Transgender Journey

May 12, 2025 • 74 mins
Billie Lee: From Struggle to Strength – A Journey of Authenticity​ We are thrilled to welcome Billie Lee to the Oldish Podcast this week. Best known as the first openly transgender cast member on Bravo TV’s Vanderpump Rules, Billie has been a vocal advocate for the LGBTQIA+ community. Her advocacy work was recognized in 2018 when Logo TV honored her with a Logo30 award.​ In this candid conversation, Billie opens up about her earl...
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3x3 - Brian Austin Green Opens Up: Relationships, Resilience, and Renewal – Part 2

May 5, 2025 • 53 mins
In Part 2 of our exclusive conversation, Brian Austin Green opens up about his personal journey after Beverly Hills, 90210. He discusses his marriage to Megan Fox, their co-parenting dynamics, and the emotional growth he's experienced as he has entered his late 40’s /  50s. Brian reflects on the challenges of balancing fame, family, and personal identity, offering listeners an intimate look into his life beyond the spotlight.​ H...
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3x2 - Behind the Fame: Brian Austin Green's Untold Stories – Part 1

April 28, 2025 • 59 mins
You asked, and we delivered - our very own Brian Austin Green steps into the guest seat on Oldish! In this candid two-part series, co-hosts Randy and Sharna delve into Brian's journey from child actor to teen heartthrob and beyond. ​ In Part 1, Brian shares his experiences starting in the industry at the age of 9, his rapid rise to fame with his role on Beverly Hills, 90210, and the challenges he faced releasing his 1996 hip-hop ...
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3x1 - Soleil Moon Frye's Transition from Child Star to Documentarian

April 21, 2025 • 80 mins
We're thrilled to kick off Season 3 of Oldish with the phenomenal Soleil Moon Frye. While many remember her as the iconic Punky Brewster, Soleil has since built a multifaceted career as an actress, director, and producer.​ In 2021, she released the documentary Kid 90, a deeply personal film constructed from her own footage, diaries, and voicemails, offering an intimate look into the lives of young Hollywood stars in the 1990s. Thi...
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2x28 - Wrap-Up: Behind the Scenes for Season 2 and What’s Next

February 3, 2025 • 51 mins
Season 2 of Oldish—what a ride! 🎉 Brian, Sharna, and Randy sit down to reflect on their favorite moments from this incredible season. They share the highs, the lessons, and everything in between. In this episode, they reveal their dream guests for Season 3 and the exciting direction they’re taking the show next. We’re taking a short break but will be back in April 2025 with more entertainment, amazing guests, and plenty of lau...
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2x27 - Rebecca Alvarez on Sex, Pleasure and if Size Really Matters

January 26, 2025 • 56 mins
Things heat up in the Oldish studio as Randy, Brian and Sharna welcome Sexologist Rebecca Alvarez for a candid and eye-opening conversation. Rebecca shares her expertise on why the key to satisfying intimacy often begins with unlearning outdated and harmful sex education. From exploring self-pleasure and answering the age-old question of whether size really matters, to discussing the importance of open, stigma-free conversations ...
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2x26 - Cheryl Burke on Breaking Down Walls and Building a Legacy

January 20, 2025 • 73 mins
If you’re a fan of "Dancing With the Stars," this episode of Oldish is a must-listen! This week, we’re thrilled to welcome Cheryl Burke, the trailblazing American dancer, model, and television host. Best known as a professional dancer on ABC’s "Dancing With the Stars," Cheryl has graced the stage for an incredible 26 seasons and made history as the first female champion of the show. Beyond her illustrious dance career, Cheryl no...
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2x25 - Seasons Greetings from Oldish

December 8, 2024 • 29 mins
This week on Oldish, we’re getting into the holiday spirit! Brian, Sharna and Randy share their favorite Christmas traditions, from festive foods to the joys of keeping things simple. They also discuss how involving your kids in holiday preparations not only makes life easier now but helps them carry forward cherished family traditions in the future. This is our final episode for 2024, but don’t worry — we’ll be back to wrap u...
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2x24 - Brotherly Love and '90's Nostalgia with the Lawrence Brothers

December 1, 2024 • 67 mins
If you grew up in the '80s or '90s, you definitely know this week’s incredible guests on Oldish! Brian hosted this one solo and welcomed none other than the iconic Lawrence Brothers —Joey, Matthew and Andrew Lawrence! From Joey’s early success on "Blossom," "Gimme a Break" and "Melissa & Joey" to Matthew’s unforgettable roles in "Mrs. Doubtfire" and "Boy Meets World" - and with Andrew joining in as a toddler and later teaming up ...
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2x23 - Breaking Down Nutrition: What Works and What Doesn’t with Dr. Sarah Ballantyne

November 25, 2024 • 76 mins
Dr. Sarah Ballantyne PhD joins us to bust the most common food myths and dive deep into some hotly debated topics: Are vitamins really beneficial? Is seed oil really that bad? Can you maintain a healthy diet while indulging in your favorite treats? And why does dieting fail so many people? With nearly 15 years of experience, Dr. Sarah is a powerhouse in the nutrition space, a New York Times best-selling author, founder of Nutrivor...
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2x22 - Life Lately - Challenge Accepted

November 17, 2024 • 57 mins
This week on Oldish - Brian, Sharna and Randy catch up on everything from travel adventures and dancing (both on and off the stage) to the power of following your passion while balancing parenting and self-care. Plus, Brian unexpectedly gets pulled into a golf challenge from Randy, which leads to a series of surprising and totally different challenges for all three of them. Tune in for laughs, insights and plenty of surprises! ...
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2x21 - The Takedown: Inside the Fight Against Pornhub with Laila Mickelwait

November 10, 2024 • 55 mins
Trigger Warning: This episode contains discussions of sensitive topics related to sex crimes and sex trafficking. Listener discretion is advised. In this compelling episode of Oldish, we welcome an extraordinary guest: Laila Mickelwait, a tireless advocate leading the charge to shut down Pornhub and confront its executives for their role in facilitating sex trafficking. Laila reveals disturbing statistics and discusses the far-...
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