Battle Harder

You’ve faced battles most men will never understand. But here, we don’t run from adversity — we weaponize it.
Welcome to the Battle Harder Podcast: where warriors, veterans, survivors, and leaders learn the tools to turn pain into progress.

In today’s episode, Coach Rob sits down with Tommy Richardson — former Marine, former Navy SEAL, Westside Barbell athlete, author, speaker, and elite-level strength coach.

This conversation is ...

Marine Corps veteran and speaker Max Dutton was minutes away from ending his life.
Gun in hand. Empty. Done.
But one quiet whisper—“Give it one more day”—changed everything.

In this raw, unfiltered conversation, Max opens up about the moment he almost pulled the trigger, the spiritual awakening that rebuilt his identity, and the personal battles that shaped him into the man he is today.

We talk about:
— Suicide, silence, and...

Most men don’t fail because their goals are too big — they fail because their identity is too small.In this Battle Ready Series episode, Coach Rob breaks down the one shift that changes everything:Stop trying to “change your life” and start changing who you believe you are.You’ll learn:Why motivation never sticksHow your identity sabotages your habitsThe 3-step identity shift framework Coach Rob uses in Operation RelentlessHow to b...

You've faced battles most never fought. Pain. Trauma. Chaos.
But here—on The Battle Harder Podcast—we turn pain into progress.

Today, Coach Rob sits down with Melissa Hepner, LCSW, author, creator of The Emotionally Unavailable Podcast, and a survivor of some of the darkest childhood experiences imaginable:

✔ Every form of abuse
✔ Addicted parents
✔ Being bounced between homes
✔ Losing her father at 15
✔ Losing her...

Veterans Day Special 🇺🇸Today, Coach Rob sits down with Rand Timmerman, a Vietnam veteran, retired Marine JAG officer, attorney, and author of A Spiritual Passage. This is one of the most powerful and honest conversations to ever hit the Battle Harder Podcast.Rand opens up about combat in Vietnam, the trauma of coming home, and the long battle with alcoholism and PTSD that followed. He also shares his comeback story — finding fait...

You’ve faced battles most never fought — pain, struggle, adversity — but here, we use that as fuel.In this Battle Ready episode of the Battle Harder Podcast, Coach Rob shares how gratitude under fire became the mindset shift that saved his life.This isn’t about being thankful when life is good — it’s about finding gratitude when everything’s collapsing.When your marriage, your health, or your mission falls apart, gratitude becomes ...

In this episode of The Battle Harder Podcast, Coach Rob sits down with Navy SEAL veteran, professional fighter, and entrepreneur Mitch Aguiar — founder of Massive Supplements, Violent Hippie, and Adopt a Cop BJJ — for one of the most real conversations on mindset, freedom, and resilience you’ll ever hear.Mitch opens up about his time in the SEALs, the lessons that built his mental toughness, and how he turned his pain into purpose ...

Social media isn’t just entertainment—it’s shaping attention, identity, and resilience.Today, Coach Rob sits down with Dr. Stephen Mateka, a board-certified child & adolescent psychiatrist working in inpatient care, to break down what he’s seeing on the front lines:

isolation, self-diagnosis from TikTok, and the dopamine loop that keeps kids scrolling.We cover:When a kid is actually ready for a phone—and how to set guardrails t...

What’s up warriors — Coach Rob here. Today I sit down with Nina Perez (author, speaker, and host of Straight Talk No Sugar Added) to unpack a raw, faith-fueled comeback story: surviving abuse and homelessness, escaping a near-death domestic violence situation, and rebuilding a life of purpose.We get tactical on breaking the depression and anxiety loop, the power of words (“life and death is in the tongue”), surrender vs. control, b...

He’s active-duty Marine Corps. He’s a husband and father. He’s also the award-winning author behind Crow From the Shadow, Billy Dipper’s Time to Shine, and Horse the Horsefly. Major Olalu “Lou” Ogunyemi sits down with Coach Rob to talk Marine Corps grit, why real leaders lead last, how to father with presence, and the power of turning pain into purpose.We cover the myth of lone-wolf masculinity, surviving separations and deployment...

Confidence isn’t built in the mirror — it’s built in the trenches of consistency. In this Battle Ready Series episode, Coach Rob breaks down how to rebuild trust with yourself when your confidence has hit rock bottom.

From broken promises to lost momentum, this is the wake-up call every warrior needs. You’ll learn why confidence isn’t about being loud or cocky — it’s about keeping promises to yourself, one small win at a time.

Coach ...

Calm in the chaos. That’s how hospice executive and author Emily describes leadership—and life—after escaping a toxic relationship during COVID. In this conversation, Coach Rob and Emily go deep on emotional intelligence, faith used as control, rebuilding self-trust, and writing as a path to purpose.

In this episode you’ll learn:How to spot when “faith” is being used to manipulate your choicesWhat being a hospice leader teaches you ...

What do you do when life blindsides you—literally? For Michael Lang, it meant turning pain, loss, and setbacks into a global mission. After nearly losing his sight, battling ADHD, and spiraling through rebellion, depression, and financial ruin, Michael rose up to create a breakthrough hearing device that’s changing lives across the world.In this raw conversation, Michael shares how tragedy shaped his path, why obsession can be both...

How many times have you said: “I’ll start when I’m ready… I’ll launch when it’s perfect… I’ll wait until I feel more confident”?Here’s the truth: you’ll never feel ready. And waiting for the “perfect” time is the fastest way to kill your dream.In this episode of the Battle Ready Series, Coach Rob breaks down why perfectionism is just fear in disguise, how it paralyzes your progress, and the exact weapons you can use to break free, ...

From Asshole to Awesome: The Power of Fundamentals with Ernest Wood | Battle Harder PodcastWhat happens when you finally get sick of your own excuses?

In this episode, Coach Rob sits down with Ernest Wood—Navy Submarine Veteran, men’s coach, podcaster, and author of Asshole to Awesome: Journey to Joy and Happiness.

Ernest’s story is raw, real, and proof that no matter how low you go, you can climb back up.

From being raised by a 14-...

Most people let the fear of failure control their lives. They avoid risks, quit too early, or never even start — not because they failed, but because of the shame and judgment they attach to failure.Here’s the truth: failure is not the opposite of success — it’s part of the process. Every setback is feedback. Every missed rep is data. Every “loss” is just a lesson that sets you up for your next win.In this episode of the Battle Rea...

you’ve faced battles most never fought. Today, Army veteran, air-assault qualified medic, and former competitive powerlifter Antoinette Lee sits down with Coach Rob to unpack a lifetime of resilience: rappelling into danger, carrying soldiers to safety, and later battling TBI, spinal injuries, and waves of depression and anxiety. Her comeback? Re-engineering life—archery for focus, whitewater kayaking for confidence, strength train...

You can’t out-train a poor lifestyle. In this episode of the Battle Harder Podcast, Coach Rob dives into one of the biggest reasons men stay stuck: poor health habits.From late nights scrolling, fast food on the go, relying on caffeine and sugar, to skipping workouts because you’re drained—these habits slowly destroy your body, your focus, and your discipline.But here’s the truth: every habit is either keeping you weak, or building...