The ANF Podcast
The ANF Podcast focuses on the Iowa Hawkeye football team. Go Hawks!
Episodes
Iowa ran for 260 yards and held Washington to -3 on the ground in a 41-24 road win, and Kyle and Connor break down the film behind one of the most dominant Hawkeye performances in years. We cover Kamari Moulton's career night and the double teams that sprung his 56-yard TD, Tim Lester's full playbook of RPOs, reverses, jet sweeps and play action, and Jeremy Hecklinski's best throws, including the back-shoulder fade to Reece Vander ...
Ohio State left Kinnick with a 31-14 win, but Iowa's defense held the Buckeyes to 17 points deep into the third quarter. Kyle and Connor break down the film: what went right for Phil Parker's run defense, the fourth-and-one goal-line stop, Arthur Smith's two-minute drive, and why Hank Brown never found his rhythm after the opening strip sack. Then they preview Iowa at Washington (Fri. 10/9, 8 PM CT): Ryan Walters' three-safety umbr...
Iowa walked off No. 18 Michigan 20-19 on Hank Brown's back-shoulder fade to Reece Vander Zee, and now No. 5 Ohio State comes to Kinnick with College GameDay in town (Sat. 10/3, 2:30 CT, CBS). Kyle and Connor break down the film from Ann Arbor: Michigan's dominant DT play, the swim moves that stalled Iowa's run game, RVZ's breakout, Braeden Jackson's 99-yard kick return, the goal-line stands, and the fourth-down calls. Then the Ohio...
Iowa heads to the Big House for its Big Ten opener against Michigan (Sat. 9/26, 2:30 CT, CBS). Kyle and Connor break down the film: Bryce Underwood's triple-option run game and his processing struggles, JJ Buchanan and Andrew Marsh, Jay Hill's multiple-front defense, Dom Nichols in the wide nine, and why split zone and pre-snap motion should be Tim Lester's game plan. Final score predictions at the end.Thank you to all of our spons...
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Thank you to all of our sponsors for supporting our show:IOWA CORN // 🌽
Thank you to Iowa Corn for being the presenting sponsor of this episode! https://www.iowacorn.org/
KALSHI // 🏈Get a free $25 when you trade $25 on Kalshi when you use our link here: https://kalshi.com/r/ANF
Disclaimer: 18+ only. Restrictions and eligibility requirements apply. Event contract trading involves significant risk and is not appropriate for everyone....
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Subscribe to our Patreon to watch our Recruit Draft video with Eliot Clough, to see weekly breakdowns from the top national stories, and to support our content: http://patreon.com/TheANFPodcastThe 2026 Iowa Hawkeyes season preview. Kyle and Connor go unit by unit through the offense and defense, break down ...
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Subscribe to our Patreon to support our show and get access to exclusive content and opportunities: http://patreon.com/TheANFPodcast
Tyler Barnes, general manager of the Iowa Hawkeyes, joins the ANF Podcast for a rare, wide-ranging look inside the business of building a college football roster — talent...
Subscribe to our Patreon to support our show: http://patreon.com/TheANFPodcastTim Lester, offensive coordinator for the Iowa Hawkeyes, returns to the ANF Podcast for round two — a follow-up conversation on everything we didn't get to the first time, recorded just days before fall camp opens.Tim explains his "hit the fastball" philosophy for practice reps, how QB draws and bubble screens function as pressure answers rather tha...
Seth Wallace, associate head coach and linebackers coach of the Iowa Hawkeyes, joins the ANF Podcast for a deep dive into Phil Parker's defense — the fundamentals, the philosophy, and the player development engine behind 28 years of elite defensive football in Iowa City.Seth explains why Iowa's "encyclopedia" of teach tape is a competitive advantage, how the staff hunts for pre-snap tells that turn PFF's 80/20 percentages int...
Tim Lester, offensive coordinator for the Iowa Hawkeyes, joins the ANF Podcast for a 90-minute deep dive into the Shanahan/West Coast offense he's installed in Iowa City. This is the conversation we've spent two years building toward — every unanswered question about why he runs what he runs, how he game-plans, and how he organizes his call sheet.Tim breaks down the philosophy of making a defense "cover every blade of grass,"...
Subscribe to our Patreon to support our show and get access to exclusive content and opportunities: http://patreon.com/TheANFPodcastBook your stay at Villa Puesta Del Sol in Ocotal, Costa Rica: https://www.villapuestadelsolocotal.com/In today's episode, Kyle and Connor break down Iowa's bowl game win against Vanderbilt, and then discuss the Hawkeye's outlook going into 2026.
Subscribe to our Patreon to support our show: http://patreon.com/TheANFPodcastBook your stay at Villa Puesta Del Sol in Ocotal, Costa Rica: https://www.villapuestadelsolocotal.com/In today's episode, Kyle and Connor preview the upcoming CFP semi-final game between the Oregon Ducks and the Indiana Hoosiers.
In today's episode, Kyle and Connor preview Iowa's upcoming bowl game against the Vanderbilt Commodores in the ReliaQuest Bowl.
Subscribe to our Patreon to support our show and get access to exclusive content and opportunities: http://patreon.com/TheANFPodcastBook your stay at Villa Puesta Del Sol in Ocotal, Costa Rica: https://www.villapuestadelsolocotal.com/
Subscribe to our Patreon to support our show: https://patreon.com/TheANFPodcastBook your stay at Villa Puesta Del Sol in Ocotal, Costa Rica: https://www.villapuestadelsolocotal.com/In today's episode, Kyle and Connor break down Iowa's loss to USC and then discuss the current state of the Iowa Hawkeyes' football program, and what they need to do to improve going into 2026.
Subscribe to our Patreon to support our show: http://patreon.com/TheANFPodcastBook your stay at Villa Puesta Del Sol in Ocotal, Costa Rica: https://www.villapuestadelsolocotal.com/In today's episode, Kyle and Connor break down Iowa's heartbreaking loss to Oregon, then jump into a game preview of the Hawkeye's upcoming matchup against the USC Trojans.
Subscribe to our Patreon to support our show: http://patreon.com/TheANFPodcastBook your stay at Villa Puesta Del Sol in Ocotal, Costa Rica: https://www.villapuestadelsolocotal.com/In today's episode, Kyle and Connor break down Iowa's upcoming game against the Oregon Ducks, in what is likely the biggest game of their season. They end the episode with their predictions for the game.
In today's episode, Kyle and Connor break down Iowa's blowout win against the Minnesota Gophers, and then talk about what that means for the Hawkeyes heading into a bye before getting ready to play Oregon the week after.
Subscribe to our Patreon to support our show: http://patreon.com/TheANFPodcastBook your stay at Villa Puesta Del Sol in Ocotal, Costa Rica: https://www.villapuestadelsolocotal.com/In today's episode, Kyle and Connor break down Iowa's win against Penn State and then go into a preview of the Hawkeyes' upcoming game against the Minnesota Gophers.
Subscribe to our Patreon to support our show: http://patreon.com/TheANFPodcastBook your stay at Villa Puesta Del Sol in Ocotal, Costa Rica: https://www.villapuestadelsolocotal.com/In today's episode, Kyle and Connor break down Iowa's win against Wisconsin, and then preview the Hawkeyes' upcoming match up against the Penn State Nittany Lions.
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