Aaron Murphy; Dr. Falguni Patel; Phil Cowley; Sari Katz

Episode Transcript

Speaker 1 (00:00):
The following is a paid podcast. iHeartRadio's hosting of this
podcast constitutes neither an endorsement of the products offered or
the ideas expressed.

Speaker 2 (00:09):
Welcome to a moment of Zen. Time to sit back
and relax. As model, actress, mentor and super mom, Zen
SAMs takes you on a sexy and wild ride covering
the latest in film, fashion, pop culture, cryptocurrency, fintech, cannabis,
and entertainment from the millennial mom's perspective. Here's your host,

(00:29):
Zen SAMs.

Speaker 3 (00:30):
Welcome back, beautiful Tri State area and beyond. You're listening
to a moment of Zen right here on seven ten
woar the voice of New York iHeartRadio. I'm your host,
Zen Sam's celebrating six years on air and marking episode
two hundred and forty four. Here's to another exciting one.
It's truly a pleasure to spend my time with you
on the airwaves. Saturday nights are so much more fun

(00:54):
when you engage with me and connect with me on
social media thereafter. It truly makes it all worthwhile. Well,
please continue to follow.

Speaker 4 (01:01):
Me at Zen Sam's That's Zen with an X, not
a Z, and.

Speaker 3 (01:05):
Remember all episodes stream Sundays at two pm on YouTube
and on your Home TV directly on our channel at
mox dot your home tv dot com. Family friendly, free
programming for you, no downloads necessary. Welcome back to a
Moment of Zen, where, alongside our experts on the microphone,
we explore film, fashion, pop culture, cryptocurrency, cannabis, fintech, health,

(01:30):
and yes, everything in between. From the millennial mom's perspective.
And the Hydration with Heart segment brought to you by
Once Upon a Coconut, we go from backpack to border
town to breakthrough the viral mission changing Latin America. We're
joined by humanitarian and mega influencer Aaron Murphy, founder of
Murph's Life Foundation. In the Going Deep segment, brought to

(01:53):
you by Co two Lift, where beauty meets cellular regeneration,
we're joined by doctor Falguni Patel, New Jersey's leading specialist
in cosmetic and functional gynecology, a Mount Seini trained physician,
board certified O BGI and an expert in menopausal management
and bioidentical hormone replacement. We're chatting ozembic vagina, menopause and

(02:14):
the CO two Lift v regenerative revolution.

Speaker 4 (02:17):
In the Clean collective.

Speaker 3 (02:19):
Segment brought to you by Society Brands Crunchy, Primal Life,
Organics and Clonomic. We're featuring Phil Calli, known as Fills
My Pharmacist. He's here to tell us why your hormones
just don't stand a chance and the hidden endocrine disruptors
in your shampoo, laundry detergents, and air fresheners. In our

(02:39):
health Tip of the Week brought to you by Sispera, today,
we're discussing how as the heat turns on indoors, the
air can become drier, pulling moisture from your skin and
how you can fix it. In the War Expert of
the Month feature, it's Scalpel Out Syringe. In Celebrity Injector,
Sary Katz brings us the latest in the era of

(03:00):
the needle lift, How non invasive innovation is changing the
face of beauty, What defined twenty twenty five, and what's
trending for the new year. In our Brain Blueprint Express segment,
brought to you by the Milillo Centers, we'll hear directly
from one of doctor Milillo's patient families as they share
how the Mililo method helped transform their nonverbal.

Speaker 4 (03:20):
Four year old daughter's speech and her life.

Speaker 3 (03:22):
Stay tuned. We'll be right back with humanitarian philanthropist Aaron Murphy,
founder of Murph's Life Foundation, right here directly on seven
to ten WAR, the voice of New York iHeartRadio. We'll
be right back after this.

Speaker 2 (03:36):
A Moment of Zen is brought to you by Toward
Torna Promotions, specializing in white Love, digital marketing, social media management,
professional videography and PR services. Based in New York City
and partnering with hundreds of businesses nationwide, they deliver proven
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(03:56):
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Speaker 3 (04:06):
Welcome back, beautiful Tri State Area. You're listening to a
Moment of Zen right here on seven to ten WR,
the Voice of New York iHeartRadio. I'm your host, Zen
Sam's Welcome back to the Hydration with Heart segment brought
to you by Once Upon a Coconut.

Speaker 4 (04:20):
The Better for You hydration that gives back with purpose.

Speaker 3 (04:23):
They say you don't know who you are until you
hit rock bottom.

Speaker 4 (04:27):
We've all heard that.

Speaker 3 (04:28):
And what you do next, Shirley defines you Now, imagine
being stranded in a foreign country during COVID broke, uncertain
and scared. Most people would fight to survive, but one
man decided to serve. That man is Aaron Murphy, the
founder of Murph's Life Foundation, a viral movement that began
in a border town with a backpack and just about

(04:50):
two hundred bucks and has since built schools, homes, women's shelters,
and food farms across Central and South America. His story
proves that sometimes rock bottom is the solid ground we
need to build something extraordinary. Welcome to the show, A superstar,
you for having me, Welcome back. You've come such a
long way. I couldn't be more proud.

Speaker 5 (05:11):
Yeah, last four years we've gotten a few more farms
and four more houses for a women's shelter. So it's
been cool.

Speaker 3 (05:19):
I mean, you are truly a humanitarian and content creator
who transformed your personal hardship into something global, a global impact.
And I really commend you because through Murph's Life Foundation,
you've helped thousands of families raise millions in grassroot donations.

Speaker 4 (05:36):
So let's talk about the turning point.

Speaker 3 (05:38):
So you've spoken openly about that rock bottom moment, the anxiety,
the debt, the feeling that life had lost direction, and
then came Ecuador. I recall you telling me the story
vividly in our first interview, the border shutdowns, and that
you had just about two hundred dollars to your name.
Now most people, most people would have folded. You decided

(06:00):
to rebuild, and not just your own life. So what
was that single moment of clarity that shifted you from
survival to service and from that quote unquote self doubt
to purpose.

Speaker 5 (06:12):
I you know, I think it was like during COVID.
You know, I'm what was I like thirty two going
on thirty three years old, maybe like thirty two years old,
and I didn't have a college eduquate education. I was
a club kid, you know. I spent most like sometimes
five six days out of the week in bars, nightclubs,
music festivals. And so when I hit rock bottom before

(06:34):
I started my travels, it's like debt, this pressure of
am I going to have a family? Am I gonna
be able to do something with my life? I don't
want to go into my forties fifties, you know, like
working in nightclubs and so once COVID hit and everything,
like everyone was just stuck in their apartment, stuck in
their house. So for me, it was like a switch
in my brain of like I'm free. Like the only

(06:57):
way to explain is I kind of felt like a
Laddin and a little month just like running around Like
it was kind of like my Disney moment. I felt
I love being you know, stuck down here.

Speaker 3 (07:07):
Yeah, that's that's the moment where most people would have
given up. Yet you turned it into your ignition point
and that takes a level of spiritual courage that money
can't buy. And you you're living proof. So I'm going
to pivot to the family that changed everything, because I
know there was one and you've shared how that one
family in.

Speaker 4 (07:26):
Ecuador took you in when you had nothing.

Speaker 3 (07:30):
The act of kindness became the seed that eventually grew
into Murph's life. Right, So can you take take take
me back to that experience being embraced by strangers when
you had no resources, and how that single encounter redefined
for you what community and humanity meant.

Speaker 5 (07:47):
Yeah, it was so I was staying in a little
airbnb right across the street, and it was pretty expensive,
and like, my money is just basically running out, and
this little grandma would always be sitting on her porch
outside and just like invite me to eat and invite
me to dinner. And so I turned it down a
couple of times because I'm just like in my apartment
trying to figure out like what I'm gonna do with
my life. And I mean, like living with her was

(08:10):
the reason why I was able to express my to
really feel joy during COVID. So one day I just
went over there, I hung out, and the grandma was like,
you're sleeping in my bed. You're not gonna spend any
more money on that airbnb. I'm going to sleep on
the couch. And I was like, no, like, I'm I
can sleep on the couch if I stay here, and
she just refused. So it was seeing like and they

(08:34):
knew I didn't have money, Like it wasn't like I
had my page. They knew my situation. It was true love.
That the reason why I love Latin America is there's
this true like sense of community, a true like people
will invite you off up the streets like in Brazil
and many other countries. It's like, I don't know you,
but let's be friends. I'll invite you over for dinner,
come into my house. And that was like the first

(08:56):
time that I really felt unconditional love without someone trying
to get something out.

Speaker 3 (09:01):
I just had a tearful, like a little I held
back tears because what you said touched me. You brought
me back to that moment where you were able to
feel that love and acceptance from a total stranger, and
you really conveyed that beautifully. It's incredible how the ones
with the least often give the most, and you've been
paying that.

Speaker 4 (09:18):
Forward ever since. Yeah, now let's fast forward.

Speaker 3 (09:22):
You've since met your wife, beautiful, smart, talented, started a family,
and continued building your mission. So parenthood without a doubt
change his perspective. I mean, it deepens empathy. Yeah, how
did meeting your wife and becoming a dad transform your why?
I mean, how does family life intersect with the intensity

(09:44):
of leading a global humanitarian movement?

Speaker 5 (09:48):
It changes quite a bit because it's no longer me
in charge of my own ego. You know, my brain
is like I want to keep traveling, keep experiencing the world.
And then my wife is like, we have a child,
she needs to go a school, like we need stability,
and and that has been like a beautiful like finally
someone saying you need to calm down, stop moving so

(10:08):
much and control control your brain. That's always like up
and it's it's you know, like I'm right now, I'm
in the Amazon doing a three day water fast. I'm
just coming out of it. And it's like having a
child is you know, maybe we'd have to do much
longer podcast on this, but it's really like shown me

(10:30):
how selfish that I've been in my life and and
even in charity, it's like, you know, I'm trying to
build these stable homes for all these people, but I'm
not giving that to my own family, you know. So
it's showing a lot of inner wounds and inner you know,
our our children are the greatest teachers. And my wife
has been a champion dealing with a wild horse like me.

Speaker 3 (10:53):
Wow, that's deep, brother, I mean, listen, you you really
said what a lot of people are faced with day
to day. Whether you're in the Amazon fulfilling your mission
and not tending to the family as much. There's men
listening right now saying I know what he's talking about.
I get it, I see it. And you know the
idea that fatherhood, you know, didn't slow your mission but

(11:17):
refined it is where we need to go with it. Right,
So let's talk about the entrepreneurship of your impact. So
Merph's life isn't charity, It's an ecosystem. Right, You've turned
You've turned empathy into entrepreneurship and crowdfunding and digital storytelling
and partnerships that really fuel sustainable change. So walk us

(11:37):
through the mechanics. How did you build a self sustaining
fundraising model, How many families have you helped to date?

Speaker 4 (11:44):
And how do you balance.

Speaker 3 (11:45):
Authenticity with scalability on social media? On social media?

Speaker 5 (11:49):
Yeah, so, I mean, as I started the video, it
was like, here's we raise money. Here's some cash on
the streets, here's some food, here's some you know, here's
a free house. And I've just seen throughout the years
how much damage it's caused a lot of families and
how it's done absolutely nothing for the actual family. The videos, though,

(12:09):
is anytime someone does a video and it goes really
viral and it inspires another human watching that video to
be charitable, then that video has done its purpose. It's
been a blessing for humanity. But I'm talking about the
actual family receiving the blessing. Like I look back and
I see some of the success stories, which is the
first family that took me in, Like we build them

(12:32):
an airbnb, a beautiful airbnb. We bought a semi truck
for the son of the grandma, and until today, they're working,
they're making money every single month. It's sustainable. Their kids
are going to a good school, the grandkids, and so
that's always been on my mind, like if I'm going
to do something, I want to make sure that we
can set up a business that will help continue to

(12:55):
bless these families as soon as we're gone.

Speaker 3 (12:57):
And also social media at its most evolved is really
helping not for vanity metrics, but for like you said,
for visible humanity, because those videos basically crowdsource compassion, right,
that's what they do.

Speaker 6 (13:12):
Yeah.

Speaker 5 (13:12):
Kind of to wrap up the sustainability is right now,
it's like we run our women's shelters and we have
a lot we want to be able to expand that
program because it's a beautiful program not just for women,
but we take in people who've been traffick. We've taken
sexually abused children, We've taken women who've been severely beaten,
like we took in a woman. It's almost like every
month we get a woman with a machetti hack to

(13:34):
the face because in in indigenous cultures there's a lot
of alcoholism and when they get really drunk and beat
the wife, a lot of times the machetti comes in hand.
So it's like, these are beautiful places where we take
them in for six months and it's like a program
where we show on conditional love. We have therapists, but
we teach them a trade so they don't have to
go back to the abuser. And it costs money. So

(13:56):
this is why we're really focusing on kind of taking
all of our knowledge and all of our failures and
experiences to be able to build Casakonejo, which is in
El Salvador, and it's a beautiful it's like a forty
acre farm where we're building like a restaurant, a spa,
a store, a little bar, a greenhouse, and it's all
local employees working there. We're going to offer profit share

(14:18):
and then the rest. We wanted to be able to
sustain women's shelters, and so that's kind of where we're
focusing on now, is how can we build this first
world micro economy within a poor country, you know, to
be able to pay, like if we're offering profit share,
and even for the homes that we're building now, we're
building bungalows hotel rooms just like this on top of

(14:39):
their homes and it's just really cool. It's pinned on
my Instagram page. I'm Urf'slipe.

Speaker 3 (14:44):
You are amazing. Thank you so much for joining us today.
I'm really I loved this conversation. I got emotional a
couple of times, but I'm really proud of you and
I'm so glad that you joined us again.

Speaker 5 (14:55):
Thank you now, thank you for having me. It's been
really nice.

Speaker 3 (14:58):
And to everyone listening, you can be part of his
ripple effect.

Speaker 4 (15:02):
You can follow him directly.

Speaker 3 (15:03):
On the Gram at Murph's Life. You could visit the
foundation on the website at Murph'slifefoundation dot com and see
how one small act of giving can change an entire
family's trajectory. And as always, thank you to our partners
at Once Upon a Coconut, reminding us that true hydration
starts with the Heart. You're listening to a moment of
zen right here on seven to ten, war the voice

(15:25):
of New york iHeartRadio.

Speaker 4 (15:27):
I'm your host, Zen Sam's.

Speaker 3 (15:28):
We'll be right back after this. A moment of Zen
is brought to you by Once Upon a Coconut. Discover
the refreshing taste of one hundred percent pure coconut water that.

Speaker 4 (15:37):
Actually tastes great, not could be sweet, with no artificial
flavors or added sugar.

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Speaker 3 (15:51):
Experience Nature's Gatory, visit Once Upon a Coconut or Nature's
Gatorade dot Com. Welcome back, beautiful Tri State Area. You're
listening to a moment of zen right here on seven
to ten, Wore the voice of New York iHeartRadio. I'm
your host, Zen Zams. Welcome back to the Going Deep
segment brought to you by CO two Lift the regenerative
science transforming how women restore confidence and cellular health.

Speaker 4 (16:15):
Today, we're diving into a.

Speaker 3 (16:16):
Topic millions of women are whispering about, but few feel
comfortable addressing the intimate change is happening with rapid weight loss, menopause, perimenopause,
and hormonal decline from ozempic face to the viral ozempic vagina.
Women are seeing unexpected shifts in elasticity, collagen, and volume,
especially in the vaginal area. And Mond's pubis joining me

(16:38):
is the perfect expert to help us understand what's really
happening and how to fix it. Doctor Falguni Patel is
New Jersey's leading specialist in cosmetics and functional gynecology. A
Mount Sinai trained physician, a Board certified OBGIN since two
thousand and three, and an expert in menopausal management and
bioidentical hormone replacement. She's dead her career to helping women

(17:01):
reclaim comfort, confidence, and vitality at every age. Welcome to
the show, Superstar.

Speaker 4 (17:07):
Thank you so much for having me, zen I'm so excited.

Speaker 3 (17:10):
Let's go deep no pun intended, okay, Doctor Patel. There's
over five million Americans on GLP one medications like ozembic
and wagovi, and we hear a lot about ozembic face,
but women are now talking about ozempic vagina and even
ozembic mons where rapid fat loss actually changes the shape
of the vaginal area. Now, in simple terms, what is

(17:32):
happening to the pelvic floor, the vaginal lips, and the
mons pubis when women lose weight this quickly.

Speaker 7 (17:38):
The mons pubis itself is a very stubborn area fat.
It's Mother Nature's protecting the pelvic organ, so that is.

Speaker 3 (17:45):
The last fat to go.

Speaker 7 (17:47):
So you kind of are left with the mound over
there and then below that, which is the labia majora,
and the menora is no different than the facial fat.
So as you your face sank sin so does the
labia majora, and you end up having lose shrinkly labia
majora labia manora, which just hangs and depending on your age,
if you are post childbirth, is going to be worse.

(18:08):
If you're younger, it's not so bad. But the one
thing that doesn't change much is the mond's pubis, so
it almost seems like it's protruding now more than it
did before.

Speaker 3 (18:18):
Wow, women really aren't warned about these changes, and it
can deeply affect confidence and intimacy right because these these
are very sensitive areas. So let's talk about the hormones
and menopause and this tissue decline and go a little
bit further. So, more than fifty million American women are
currently in menopause, and studies show that sixty eight percent
of us, for those that are in it, feel unprepared

(18:40):
for the physical changes. So when you combine hormone decline
with weight loss medications, it creates a perfect storm of thinning,
tissue dryness, and collagen loss. So how do estrogen decline,
collagen depletion, and rapid fat loss interact and what, in
your opinion are the biggest symptoms women should look out for.

Speaker 7 (18:59):
So you know, when we lose fat, the loss of
atipose tissue is actually a source of estrogen as well,
So you're losing estrogen that way. Then you have menopause
on top of it, with the estrogen production being lower
just because your ovarsear starting to shut down, so you
have two ammis against you. So as you lose that
rapid estradil production in your body, you're decreasing blood flow

(19:22):
to many parts of your area. Collagen production decreases, elastin decreases,
and as a result, especially when it comes to feminine wellness,
you end up having dry vagina almost like I call
it a dead vagina in the sense that there's very
little sensation left down there, and one of the few
sensations you have is not a pleasant one, such as

(19:43):
itching or dry skin. But with a decrease in blood flow,
you almost feel like clitoral stimulation isn't the same, sex
drive isn't the same, and the intimacy is affected a lot.
So patients are prepared for weight loss, they're not prepared
for the systemic menopausal symptoms like hot flashes, irritability, difficulty sleeping,

(20:05):
but also the physical changes that start to happen vaginally
with the vaginal dryness, maybe increase in stress and continence,
and maybe even discomfort with sex.

Speaker 3 (20:16):
That's so validating because women think it's just them when
it's actually physiology. Now the emotional told there's a big one.
One thing women tell me is that these changes don't
just affect comfort, they affect identity, especially when the body
changes faster than the mind can adapt. So from your experience,
how do these intimate changes impact women emotionally? And what's

(20:38):
the first thing you want a patient to understand when
she walks into your office feeling overwhelmed.

Speaker 7 (20:43):
When you don't feel confident in your body. You don't
feel that there's parts of your body as they were before.
You start to doubt a lot of stuff in life,
and I always say, you sort of almost lose your empowerment.
And as a woman loses her empowerment, we lose a lot,
we lose a lot of control. So the first thing
I tell them is that you're not alone, and this
is something that we can definitely change. It's understanding what's

(21:06):
going on and then addressing it, and by showing up
to a doctor's office to discuss it is the first
step in empowerment to say I'm here to help myself.

Speaker 3 (21:16):
Now, let's talk about solutions backed by actual science. So
CO two lift V the vaginal treatment increases oxygenation and
blood flow by up to forty percent, helping really stimulate hydration, collagen,
and that elasticity that we've been talking about, all without
downtime or devices I know you offered in your practice.

Speaker 4 (21:34):
Can you walk us through.

Speaker 3 (21:35):
Can you walk us through how SOO to lift V
actually works and what types of results your patients are experiencing.

Speaker 7 (21:42):
So I describe it as like a mini bariatric chamber
for your vagina. So when you know when the CARBOXYV
is applied, it ends up causing more oxygenation in the area.
With any increase in oxygenation, there'll be a better blood flow.

Speaker 4 (21:59):
With better blood flow.

Speaker 7 (22:00):
You get the rejuvenation of the glandular tissue which helps
make normal secretions. The pH is balanced again. And as
the pH is balanced, you know, elastin production doesn't come
back right away. That's more estrogen, but you do get
a sense of I call it sensuality where you don't
feel irritated like a sandpaper And the carbox TV is

(22:21):
like the first line and making a patient feel that
it's not dead down there.

Speaker 3 (22:28):
It is alive.

Speaker 7 (22:29):
There's still a stimulation and there's still moisture and all
that stuff. So I love it for that initial effect.
I usually add that with vaginal estrogen treatments to really
improve their elasticity and long term function so that their
intimacy is not affected.

Speaker 3 (22:47):
Incredible, especially because it's non invasive, right and women can
start seeing improvement really quickly.

Speaker 5 (22:52):
Correct.

Speaker 3 (22:53):
Now, let's talk about where regenitive aesthetics are going. So
with non invasive regenitive therapies leading the way in the trend,
and where do you see the future of feminine wellness
and vaginal rejuvenation heading and what role do regenerative technologies
like to go to lift the play in that evolution.

Speaker 7 (23:10):
You know, more and more women are understanding that their
vaginal health is important. It's not just a physical change,
it's an emotional systemic change. So it affects so many
parts of their bodies and their minds. Actually, so when
women are going through the changes, I find it's changing

(23:36):
in the way where more and more women are going
to come in and ask for our treatment, whether it
be estradile treatment, which has recently reached a lot of
media attention saying it is a lot more safer, which
we've known but has been sort of, like you said,
downplayed by a study back in two thousand and two.
But at this point, with the estrogen rejuvenating the vagina
and then you have moisture with something like CARBOXYV those

(24:00):
are the first lines and making ourselves feel healthy. Where's
vacinal rejuvenation going. I mean, you know, there's a lot
of non surgical devices to help tighten the skin to
improve the health of the vaginal walls, and there's obviously
surgical devices as surgical methods as well to help restore
the tightness more permanently. But the non invasive is where

(24:23):
most of us are starting.

Speaker 4 (24:25):
So for women experiencing dryness, sagging, lots of elasticity, or
changes for mozebic or menopause, what's the smartest and safest
step to take, I.

Speaker 7 (24:36):
Would say talking to your doctor. I know that not
all gynecologists are very open about us speaking of intimate health,
but if they're not comfortable with it, then you find
a provider that you feel comfortable talking to.

Speaker 4 (24:52):
But that is the first step.

Speaker 7 (24:53):
You have to talk. And I think the other big
problem is that women don't talk about it openly with
each other. We could all have a glass of and
talk about many other things, but when it comes to
intimate health, I think if we were more open with
each other, I think we'd have a better idea that
we're not alone in this right exactly.

Speaker 3 (25:10):
Every woman deserves to feel comfortable in her own body.
And I thank you so much for your transparency being
my expert on the microphone today and for all the
knowledge that you shared, because this is definitely going to
help a lot of women out there. It was great
being here today.

Speaker 4 (25:23):
Sid thank you and that's a wrap.

Speaker 3 (25:25):
Today's Going Deep segment was brought to you by Co
two Lift, the leader in regeneritive, non invasive beauty and
intimate wellness. And to learn more about the incredible doctor
Falguni Patel, you could visit their website at.

Speaker 4 (25:35):
Rejuvenatenj dot com.

Speaker 3 (25:37):
You can follow her on the gram at Falgunipatel Md
and practice at Rejuvenate NJ. And explore the science behind
CO two Lift V and CO two Lift by heading
to Co two lift dot com and follow them on
the gram at CO two Lift for real transformations. You're
listening to a moment of Zen right here on seven
to ten wr the voice of New york iHeartRadio. We'll

(25:59):
be right back after this.

Speaker 8 (26:00):
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Welcome back, beautiful Tri State Area. You're listening to a
moment of Zen right here on seven ten WR, the
voice of New York iHeartRadio. I'm your host, Zenzam's welcome
back to the Clean Collective segment brought to you by
Society Brands, where we spotlight what every household needs to hear.

(26:50):
Because in twenty twenty five, women's hormones issues, infertility, pcos,
thyro disorders, estrogen dominance, adrenal fatigue all right, an all
time high. The Endocrine Society reports that over ninety percent
of Americans now have measurable endocrine disrupting chemicals in their bodies.
Microplastics were recently detected in human blood in breast milk,

(27:12):
and this floored me. In sixty five percent of placentas
studied and the average home. Wow, it contains more than
seven hundred synthetic chemicals, many of which were never tested
for long term safety. So today's headliner is one that
will shake people awake. Your hormones don't stand a chance
the hidden endocrine destructors in your shampoo, laundry detergents, and

(27:34):
air fresheners, and joining us is the viral pharmacist putting
truth telling back into healthcare. Phil Kelly known to millions
as builds My Pharmacist. He's a nationally recognized pharmacist with
one point two million followers online and counting, known for
making complex health information makes sense and sometimes make you laugh.

(27:55):
He simplifies medicine, exposes hidden risks in everyday products, and
brings lifestyle fixes the public can actually use. His expertise
sits perfectly at the heart of the clean collective.

Speaker 4 (28:07):
Phil, Welcome to the show, superstar.

Speaker 9 (28:09):
Hey, thank you for having me. This is so much fun.
It's always so much fun.

Speaker 3 (28:13):
I can't wait to chat with you. You are the perfect
expert on the microphone for this topic. So let's chat
the hormone hijackers. So, Phil, I want to start with
the big headline because people just don't know this, but
everyday products, shampoo conditioners, lotions, scented candles, laundry pods, they're
loaded with endocrine disruptors, things like thalates and parabins and

(28:36):
benzene synthetic musks, fragrance, loopholes, I mean, the list goes
on and on. So what are the worst hormone disrupting
chemicals hidden in products we use every single day? And
what are they actually doing inside our bodies?

Speaker 9 (28:48):
You forgot about leggings? Did you know? Leggings shed almost
five hundred thousand particles of microplastics every single day, like
they're one of the biggest ones. And inside there you
have some of the worst players. Because okay, so thallates.
You've got pallets, bpabpbs, anything that says BP is it's
all terrible, Like it doesn't matter what letter they put,

(29:09):
it doesn't matter if it's a B or anything else
on there. And then you've got parabins. Those are the
three big players. And the reason why they're the big
players is you are touching them right now, like guaranteed
on your body right now. You are touching the thalates,
the parabens, and some sort of a BPA, bpbbps that
is on your system. And each one of those creates

(29:32):
massive problems within the hormone realm, and it's just starting
because they keep getting worse every single year.

Speaker 3 (29:40):
That's terrifying because most of us are using like fifteen
to twenty of these products before nine am, and women
wonder why their hormones feel out of control.

Speaker 9 (29:49):
You're getting up in sheets that are spilling out thalates,
which ruin your the way that you process your androgens.
Right by the time you put on your first lotions,
you've got at least three different types of paraboces that
create chaos with estrogen and progesterone. And then as soon
as you take your first drink of anything, you're gonna
have some level of a pafas the forever chemicals that

(30:10):
stay with you forever, and those ones stick on to
those receptors and don't come off. It's kind of insane
how we've allowed all those industries. They manage themselves until
the mid nineties, and now we still barely manage them.
And what they're putting in there they don't even have
to take. They just blame it on us and say, oh,
it's your own fault that you've got obesogens and you're
getting huge, or your thyroid's bad. They know that these

(30:34):
chemicals are the reason why we're unhealthy.

Speaker 3 (30:38):
Wow, now, let's this is flooring me. But the chemical
cocktail is really real. In our home, and studies are
now showing that it's not one chemical like you said,
it's that cumulative effect.

Speaker 9 (30:49):
I you walk across the room, you've got a pair
of socks on that you use for ploates. You've got
your you've got your leggings on that are there for
that reason. You've got your air scented going on, you've
got your low. On each individual item, they're fine. But
once you start making this stew, that is not safe.
And so if you were to wear one item, it's

(31:10):
like a zero. You put on five items, it takes
your risk tenfold. You put on twenty items. Now that
twenty items can be the candle you have in the room,
the carpet that's on the floor, the vinyl you have
in the kitchen, the shirt that you're wearing. Once you
get ten items, it increases your rate by almost thirty
percent of having some sort of indocrine toxicity. So that's

(31:30):
the stew we're talking about. They'll say parabins are safe. Sure,
if you live in space and there's one parabin, it's safe.
We don't live in space. All of those sens Have
you ever walked in through a crowd and like you
can Stimmel everybody's perfume. You're absolutely wrecking your estrogen, and
if your mail, you're dropping your testosterone. And it increases

(31:51):
the rate that stem cells become fat cells. It's called
an obesogen, and that's part of the reason why people
do not lose weight. And I haven't started on the thyroid.
The reason why one out of three women that are
Caucasian and almost that rate in everybody else has thyroid issues.
It has to do with what we have around us
in our stew.

Speaker 3 (32:09):
What about precocious puberty. Now I'm starting to really like
get paranoid. Our homes are supposed to be our safe
space and we're basically marinating in toxins. This is really
hitting homes.

Speaker 9 (32:19):
Say that again about our homes. Our homes were supposed
to be our safe space. So in twenty twenty, the
rates of precocious puberty had a monstrous jump of almost
thirty percent, and that's because kids stayed home. And when
kids stayed home, there's actually two times twenty ten twenty
twenty or two times we saw huge jumps. And it's
because inside our homes, what we've done is our children

(32:42):
are starting to progress, and that's their developments in place,
and because microplastics are found in testicles and ovaries and
everything else, when we keep them inside, they build up.
So in nineteen ninety seven, the average age of puberty
for girls was ten ten and a half. You're about
ten and a half today it's eight. That's not that
many years. We're talking twenty thirty years, and we've seen

(33:04):
a drop of two years. There are little girls the
age of six who are hitting puberty already because of
all the toksins around us, and our pets are showing
the exact same problems. How do two species have the
same problem. It's gotta be environment.

Speaker 4 (33:20):
Without a doubt.

Speaker 3 (33:21):
I mean, we used to think microplastics were just a
water issue. Now they're found in according to everything you're
telling me, in household dust and HVAC units, and fabric
softeners and makeup and even aerosol sprays drifting through the air.
And so, without a doubt, microplastics and chemical aerosols entering
our bodies are having a long term risk for our

(33:42):
developing children. This is really really shocking.

Speaker 9 (33:46):
By the end of a year, you've got at least
seventy thousand that's the very least seventy thousand pieces of microplastic.
They've gone into your lungs. The problem with the inhaled microplastics,
whether it's from aerosol sprays, which, by the way, for
the love of Pete, just get rid of all of
your aerosol sprays. Please don't ever use them again. But
just by bringing us now those little chemicals, because they're

(34:06):
so small and they've hit our lungs, they're readily accessible
to go into our brain. Every single brain that they
autopsy has microplastics inside of it, every single brain, and
that's not coming from what we're drinking. Drinking is a
huge problem. You and I could talk about it for hours,
but the ones you breathe in are the ones that
are the worst because they are small and accessible. They

(34:27):
go directly into the bloodstream, and that's the way that
they plant themselves inside of each one of our tissues,
and that is hard to get rid of. In fact,
they have no idea once it implants how do we
get it out of a brain?

Speaker 3 (34:39):
That makes me want to just vacuum, detox and throw
out all of my cleaning cabinet. But at the same time,
there is a saving grace because we are here at
the Clean Collective segment, and all of the products under
Clean Collective, whether it's Crunchy, whether it's Klonomic, whether it's
Primal Life Organics, all of these companies are organic and

(35:00):
they've mitigated the risk that we're talking about by allowing
us to bring these products into our homes with peace
of mind. Like Crunchies, EWG verified it's organic makeup. I
switched this year simply for the reasons that we're talking about.
So remember what it was like.

Speaker 9 (35:14):
Tide smells fresh and really everything you were sucking in
was like changing your hormones. And they're telling you that
you have to have these really harsh chemicals to work
on your skincare.

Speaker 5 (35:23):
You don't.

Speaker 9 (35:24):
Aslytic acid is completely safe, so great for inflammation, Vitamin
C serum is fantastic, Bock Chou oil instead of retinol.
That you can do this stuff. So when you hear like,
I know this other stuff doesn't work, just don't believe
the hype. You can clean your clothes with plant based products.
It just means that the company has to have responsibility

(35:44):
and has to be more about people than it is
about profits.

Speaker 3 (35:48):
I love what you said. Now, whether people believe in
chemtrails or not. We absolutely do know that atmospheric pollutants
settle onto our skin like you just said, our.

Speaker 4 (35:56):
Hair, our lawns, our playgrounds, and even our pets.

Speaker 3 (35:59):
I mean there is particulate fallout, there is aerosolization, there
is contamination. So what should families understand about airborne pollutants
and how they interact with the chemicals we're already using
in our homes.

Speaker 9 (36:13):
So first of all, there's a rule called an eighty
twenty rule, which means you can get rid of eighty
percent of your toxins, your camtrail, your indocren disruptors by
getting ready twenty percent of what you're doing. So we
start in the laundry room. Remember when it was used
to be cold, and you'd run out to where the
dryer vent was at because it would feel so nice
and warm, you'd stand by it. Seven hundred thousand microplastic

(36:35):
particles come out of that vent, and so we can
get rid of a lot of your exposure by just
changing twenty percent of what you do. Get rid of fragrances.
Fragrances are useless. Fragrance should just tell you that there's
a problem there. You don't have to smell like a rose.
To be clean, you can just smell clean, which is
nothing on you. You want to make sure that you're
not using any plastics inside of your microwave. You want

(36:56):
to make sure that you open your windows. If you
open your windows for ten minutes a day, it reduces
the number of microplastics inside, the number of hormone disruptures,
the number of pallletes in your house by seventy percent
just by opening windows, which is huge. Laundry is where
it's important, so find a very clean brand of laundry detergent.
It's so easy to switch laundry detergent because it's not

(37:17):
an impact. You have to do every single day, and
that makes a huge difference. And then filter your water.
Remember bottled water and even inside of glass bottles have
substantially almost tenfold the number of microplastics and forever chemicals.
Then you just filtering the water inside your house.

Speaker 3 (37:36):
Well, Phil, we are at the end of our date.
I love talking to you. You need to come on more often.
Thank you for breaking this down in a way people
can understand and more importantly act on. Thank you so much.

Speaker 5 (37:45):
This is so much fun.

Speaker 9 (37:46):
I love talking to you.

Speaker 3 (37:47):
Is that you're the best to everyone listening. Listen.

Speaker 4 (37:49):
Your hormones, your kids, your pets.

Speaker 3 (37:51):
They're all being affected by the products you use every
single day. Like Phil just said, you definitely want to
mitigate that damage, So start with even one swap your
laundry detergent to Fill's point, your skincare, next, your home
cleaning products. Third, and if you need a place to start,
our Clean Collective partners are at the forefront of toxin
free living, crunchy clean beauty without compromise, EWG verified, Primal

(38:13):
Life Organics, tosin free, oral care of skincare, clinomic home
cleaning that won't poison your home. So take back control
of your home, your air, and your hormones. You could
follow Filled directly on the ground that fills my Pharmacist
and across all platforms TikTok as well, and you could
head directly to his website at Fillsmypharmacist dot com. This
has been the Clean Collective segment brought to you by

(38:34):
Society Brands. Stay clean, Stay conscious, Stay empowered. You're listening
to a moment of zen right here on seven ten
WR the voice of New York and beyond. We'll be
right back after this.

Speaker 2 (38:44):
The Moment of Zen is brought to you by Clean
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(39:06):
with a subscription. Protect your food and health from hidden
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Speaker 3 (39:14):
Welcome back, beautiful Tri State area. You're listening to a
moment of Zen right here on seven ten war the
voice of New york iHeartRadio. I'm your host, Zenzams. In
our health tip of the Week, brought to you by Sispera,
we're discussing how as the heat turns on indoors, the
air can become dryer, pulling moisture from your skin. You
can combat this by being mindful of your environment. Consider

(39:36):
using a humidifier or replacing bowls of water near heating
sources to add moisture to the air. Pay attention to
signs of dehydration like flakyr tight skin, and take steps
to restore balance. Adjusting to indoor conditions is just as
important as managing the weather outside.

Speaker 4 (39:52):
That was our health tip of the week, brought to
you by Sispera.

Speaker 3 (39:55):
Be sure to check them out online at sispa dot
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after this. You're listening to a moment of Zen right
here on seven ten WR, the voice of yurk iHeartRadio.

Speaker 2 (40:07):
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Speaker 3 (41:08):
Welcome back, beautiful tri State Area. You're listening to a
moment of zen right here on seven to ten WR
the voice of New York iHeartRadio. I'm your host, Zenzam's
in this month's feature of the month's spot flights a
woman behind some of the most recognizable yet impossible natural
faces in New York City, and the spotlight goes to

(41:28):
Sari Katz. She's a celebrity injector, an Allergan national trainer,
and founder of Skin by Sari. It's a bespoke concierge
aesthetic service specializing in full service rejuvenation right here in
the heart of New York City. Her artistry and medical
precision have made her the go to expert for those
seeking red carpet radiance without going under the knife. I'm

(41:49):
one of those the era of the needle lift. That's
what we're talking about, friends, how non invasive innovation is
changing the face of beauty.

Speaker 10 (41:58):
Literally, welcome to the show. Yeah, superstar, thank you so
much for having me zen. I really am looking forward
to today's conversation and discussing the newest beauty trends.

Speaker 3 (42:07):
Sary, you are the only person I want to talk
about beauty trends with because you have.

Speaker 4 (42:11):
Been behind my face for the last decades.

Speaker 3 (42:15):
So let's chat from your roots of what made me
want to come to you, from the oar to the
treatment room. So, according to the Esthetic Society, non surgical
cosmetic procedures grew eighty percent since twenty nineteen, and that
outpaces the surgical.

Speaker 4 (42:32):
Treatments for the first time.

Speaker 3 (42:33):
I remember coming to you because I didn't want to
go under the knife for anything. I just needed some
minimal things. But I remember also loving your training and expertise.
And today's patients they want results, but they want recovery time,
freedom and a realistic pricing. So you've become known for
results so transformative that clients are canceling surgical consults after

(42:57):
seeing what's possible with your injectable.

Speaker 4 (42:59):
With your injectables, So.

Speaker 3 (43:01):
What are the most game changing non invasive procedures right now,
from eyes to jawline that truly rival plastic surgery.

Speaker 10 (43:08):
Well, you know, that's a great question. What I see
often is people don't realize the way that we can
actually manipulate fillers and neurotoxins to somewhat lift certain tissues
of the face, but also to reframe the face. What
happens as we age is our tissues fall with gravity,
they descend down our face, and they collect our lower

(43:30):
face around the jaw lines, so we get those jowls
that everyone can't stand.

Speaker 4 (43:35):
Well.

Speaker 10 (43:36):
Nice for us is this ability to reframe the face
by putting fillers in transition zones at the back of
the face, and if you combine that with biostimulatory products
like sculptra or PRP to really enhance the collagen of
the skin, and maybe even resurfacing treatments like energy based devices,

(43:56):
radio frequency ultrasound. I mean, technology has exploded with what
we can do in this realm.

Speaker 3 (44:02):
So you're one hundred percent right, Yeah.

Speaker 10 (44:04):
It's it's honestly, it's a privilege and honor that I get.

Speaker 3 (44:07):
To do this every day because lifting the face and
conjuring the jaw line and brightening the eyes, all without
anesthesia or downtime. That's a game changer, especially for busy moms,
busy entrepreneurs who don't want to necessarily deal with anything complicated.
So let's chat neurotoxins, fillers, and beyond. So the global
injectables market is projected to hit twenty eight billion dollars

(44:29):
by twenty twenty eight, and that's really sarrh, driven primarily
by next gen products like juvenim and Volux for sculpting
and hybrid biostimulators that you mentioned that really build the
collagen naturally, right, So you train other medical professionals on
allerganz and newest innovations. Can you break down, in Layman's terms,

(44:50):
the key differences between neurotoxins and fillers and how you
decide which modality to use for a full face rejuvenation.

Speaker 10 (44:57):
Yes, of course, I mean that's a great question, and
it's funny how many people don't really know the difference.
So botox or neurotoxin, there's a few different brands on
the market. Is a muscle relaxer. We use it in
areas of expression like the forehead, around the eyes, the
frown lines, between the eyebrows, where we can relax muscles

(45:20):
without negatively impacting our facial expressions. But a newer trick
the last few years, we've been using it on the
lower face for contouring too. If we relax the muscles
that pull down from the lower face onto the neck,
we can release them and give an advantage to the
cheek muscles to almost give us a little bit of
a lift. So sometimes botox can be used in ways

(45:43):
to define jawlines as well, which a lot of people
don't realize. But the difference between neurotoxins and fillers is
that fillers are a gel like substance. We use them
to volumeize and to fill in. They don't change express
and if overdone, they can actually have a negative advantage

(46:04):
on expression. But when we inject them subtly or strategically,
we can actually somewhat lift the tissues, reposition them, give
a more awake, open eye look when we redefine the midface,
and then also soften lines around the mouth, recontour where

(46:25):
we've lost contour at the jaw or the cheek. So
it's really nice to actually blend the two. I most
often am doing a combination.

Speaker 4 (46:34):
Approach I love that.

Speaker 3 (46:36):
Now let's tech. Let's let's chat about the safety and
the pitfalls when beauty goes wrong. So, a recent survey
revealed that nearly twenty five percent of first time patients
experienced side effects or asymmetry from unqualified injectors, often chasing
cheap deals on social media or you know group on
What should patients look for when choosing an injector and

(46:58):
what are the biggest red flag that signal it's time
to walk away before something goes wrong?

Speaker 10 (47:04):
I mean, I would say the biggest red flag of
all is the pricing. If it's so low, we often
say it's too good to be true, right, How could
something be that low when the cost to the providers
is so high? So it just makes you think, is
that product diluted? Is it gotten off the black market?
How is this product so cheap and affordable and being

(47:28):
able to give us the same results as if we
went to a plastic surgeon or dermatologist on Park Avenue.
And that's the truth is that you're not going to
get the same results. Quality is more important than quantity,
especially when it comes to your in face. So definitely
invest in going to the right providers and Another key

(47:49):
here is if this person's rushing you in and out
and they're not taking proper medical history, then they're not
doing the due diligence. As a medical provider, we take
an oath to do no harm and we treat every
medical procedure with seriousness. And a lot of people forget
that botox fillers. These non invasive procedures are still medical procedures.

Speaker 3 (48:10):
Yeah, it's an important reminder because safety and credentials over
priced tag are key here, especially when your face is
on the line and your health. So you're right, not
all syringes are created equal. Now, let's chat affordability, luxury
within reach. You know this isn't this isn't cheap. It's
not Target budgets, right, You're not walking into Target and

(48:31):
purchasing something off of the discount shelf. Millennial millennial women
now represent the fastest growing segment in esthetics, but sixty
two percent say cost keeps them from booking. So transparency
face treatment plans are truly changing that.

Speaker 5 (48:46):
Right.

Speaker 3 (48:47):
How do you make advanced aesthetics financially acceptable, whether and accessible,
whether through maintenance memberships or face treatment so women can
invest in themselves without guilt or financial stress.

Speaker 10 (49:00):
Yeah, that's probably the number one thing I have to
review on a day to day basis is what is
my treatment plan that I can actually afford and get
results I'm looking for without you know, hurting the pocket
too much. And the truth is, these are expensive procedures,
but they don't all need to be done at the
same time. I always say, it's not a race, it's

(49:23):
a marathon. So easy affordable things you can start off
with is good skincare regimen. I mean so many people
forget that. You know, working on the phase at home
helps us improve your results in office, and then when
you get to me, I prioritize the treatments that are
going to give you the most visible impact. So I
start with the most bang for your buck treatments and

(49:46):
then we gradually layer it over time. We do it
in phases.

Speaker 3 (49:50):
Well, we are almost out of time, my dear friend,
I can't thank you enough for sharing your knowledge with us,
and I love that I.

Speaker 4 (49:57):
Get to access you at well.

Speaker 3 (50:00):
Having a friend like you, especially in the aesthetics industry
and someone who's been taking care of my face for
all of these years, is truly priceless and I can't
thank you enough.

Speaker 9 (50:09):
For that.

Speaker 10 (50:09):
Yeah, it's been a pleasure, and honestly, for someone as
beautiful inside and out as you, I'm always here to help.
I just adore you and thank you so much for
trusting me.

Speaker 3 (50:19):
And for our listeners ready to explore the no knife
facelift movement. You can go directly to her website at
skin Bysari dot com, or you can follow her directly
on the Gram where she's most active at skin by Sari.

Speaker 4 (50:31):
That's Sari with an eye from.

Speaker 3 (50:32):
Behind the scenes, videos, treatment insights, and inclusive updates from
one of New York's most trusted celebrity injectors. You're listening
to a moment of Zen right here on seven to ten,
wore the voice of New york iHeartRadio. We'll be right
back after this.

Speaker 2 (50:45):
A Moment of Zen is brought to you by skin
by Sarah. Nationally recognized injectors. Sari Katz is redefining cosmetic
treatments with an approach that's subtle, precise, and confidence driven.
Whether you're new to injectables or looking for an expert touch,
sarih creates results that enhance you in natural features, never
mask them, discover what personalized esthetics should feel like. To

(51:09):
learn more, visit skin by Sari dot com or follow
at skin by Sari on Instagram.

Speaker 11 (51:15):
I'm so grateful to doctor Milillo and his staff at.

Speaker 3 (51:18):
The Malilla Center.

Speaker 11 (51:19):
Our four year old nonverbal autistic daughter has been treated
with the Milillo methods since last year. Today she is
a different person. Her basic functions of eating, sleeping, and
pooing have been greatly improved. She is also communicating well
and is speaking now and improving her speech. Before coming here,
she started reading at two years old and had the
vocabulary of a thirteen year old, and today she still

(51:43):
enjoys reading and enjoys it even more with her increased
communication skills. Before doctor Milillo, we tried conventional and functional medicine.
Through our experience, we have learned that you need to
work with the brain first before adding on other disciplines.
Thanks to the Malilla Method, cry.

Speaker 6 (52:02):
These are doctors words. The first time we came here
is that my daughter is in a dark tunnel and
we need to move forward to get her out. Thanks
to the Milila Method, my daughter is out of a
dark tunnel and she's on her way to becoming the
balanced and healthy person she's meant to be.

Speaker 2 (52:21):
A Moment of Zen is brought to you by the
Malillo Method Centers where Hope Truly Lives. Specializing in ADHD, dyslexia, autism,
and other neurological challenges, Doctor Robert Malillo and his team
create personalized treatment plans that go beyond symptom management. Using
advanced neuroscience, they help children and adults reach their fullest potential.

(52:42):
Families worldwide choose the Malillo Method for answers and results.
Begin your journey to better brain health at Dr Robertmolillo
dot com.

Speaker 3 (52:51):
Well that's a rat my beautiful tri State area. You're
listening to a Moment of Zen right here on seven
ten WR, the voice of New York iHeartRadio. I'm your host,
Zen Sam's.

Speaker 4 (53:00):
We are at the end of our date.

Speaker 3 (53:02):
Remember to join me right here on a Moment of
Zen every Saturday night, or you could head to a
Moment of Zen dot com for live listening links and
episode downloads in your city. Remember that we're live on
Traverse TV Sundays at one pm Eastern YouTube Sundays at
two pm Eastern, and all episodes of a Moment of
Zen are available on your home TV streaming platform. You

(53:23):
could head directly to mx dot yourhometv dot com. Thank
you for listening to a Moment of Zen. It's been
an absolute pleasure being your host. Thanks again to all
of our sponsors that continue to make the show possible,
and remember that happiness is the only thing that multiplies
when you share it. We'll be back next week.

Speaker 1 (53:40):
The proceeding was a paid podcast. iHeartRadio's hosting of this
podcast constitutes neither an endorsement of the products offered or
the ideas expressed.