Dr. Doris Day; Enisa; Dr. Samuel Salcedo

Episode Transcript

Speaker 1 (00:00):
The following is opaid podcast. iHeartRadio's hosting of this podcast
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ideas expressed.

Speaker 2 (00:09):
Welcome to a Moment of Zen. Time to sit back
and relax. As model, actress, mentor and super mom, Zen
SAMs takes you on a sexy and wild ride covering
the latest in film, fashion, pop culture, cryptocurrency, fintech, cannabis,
and entertainment from the millennial mom's perspective. Here's your host,

(00:29):
Zen SAMs.

Speaker 3 (00:30):
Welcome back, beautiful Tri State area.

Speaker 4 (00:32):
You're listening to a moment of Zen right here on
seven ten w R, the voice of New York iHeartRadio.

Speaker 3 (00:38):
I'm your host, Zenzams.

Speaker 4 (00:40):
Welcome to episode two hundred and twenty five, celebrating over
five and a half years on the air. Here's to
another exciting episode. It's such a pleasure to spend my
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for tuning in every Saturday night and engaging with me
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That truly makes it all worthwhile. I read all the
comments and reply.

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Continue to follow me at Zen Sam's That's Zen with
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(01:22):
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States Pulse powered by Once Upon a Coconut.

Speaker 3 (01:33):
In the Hydration with Heart segment. Right here in studio,
we're joined by.

Speaker 4 (01:37):
Brooklyn born Albanian Powerhouse and Nissa Spiking Pop with Ross
Sol and just a little bit of attitude.

Speaker 3 (01:44):
She's gonna join me in studio.

Speaker 5 (01:46):
Right now to explore her artistic fusion, chart breaking collaborations,
her viral singles, and the emotional undercurrent behind her music
as she prepares to launch her debut album.

Speaker 4 (01:57):
In the Better Brighter You segment brought to you by Sispera,
today we're featuring Dr Doris Day. She's a top rated
Board certified dermatologist specializing in laser cosmetic, surgical and esthetic
dermatology right here in New York City. She's an incredible
media personality. She's going to join me right now to
talk about how she's risen to the top of her field,

(02:18):
earning the respect of her peers, her patients, and even
us the media, to give us a look into her
approach to personalized treatments that consistently deliver exceptional results. In
the Clean Collective Express segment brought to you by Society Brands, today,
we're chatting about reversing cavities. More people than ever are
questioning the old drill and fill approach and wondering if

(02:41):
there's another way.

Speaker 3 (02:42):
In our Going.

Speaker 4 (02:43):
Deep segment brought to you by Co two Lift, today,
we're joined by our resident expert, the plastics doc himself,
doctor Samuel Salcedo.

Speaker 3 (02:52):
He's a board certified plastic surgeon and the founder of
TPDMD in Corona, California.

Speaker 4 (02:58):
He's going to join me to chat all about healing
in heat. Stay tuned for Doctor Doris Day in the
Better Brighter You segment brought to you by Sispera coming
up next. You're listening to a Moment of Zen right
here on seven ten. Woar the voice of New York iHeartRadio.
We'll be right back after this.

Speaker 2 (03:14):
A Moment of Zen is brought to you by Westbridge
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Neurodiverse K through twelve, Students, many facing ADHD, anxiety, depression,
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Speaker 4 (03:45):
Welcome back, beautiful tri State area. You're listening to a
moment of zen right here on seven ten. Woar the
voice of New York iHeartRadio. I'm your host, Zenzam's in
the Better Brighter You segment brought to you by Sispera. Today,
we're featuring doctor Doris Day. She's a top rated Board
certified dermatologist specializing in laser cosmetic and surgical and aesthetic

(04:06):
dermatology right here in New York City. She's a medical educator,
a clinical professor of Dermatology at New York University Lango
and Medical Center, and a highly respected and sought after
media personality. She's also the author of four books, her
most recent one being Rebooting the Biome. She's going to
join me today to break down how she's risen to
the top of her field, earning the respect of her patients, peers,

(04:28):
and the media, and to give us a look into
her approach to personalized treatments that consistently deliver exceptional results.

Speaker 3 (04:35):
Welcome to the show, Superstar.

Speaker 6 (04:37):
Thank you.

Speaker 3 (04:37):
Okay, I'm going to dive right in.

Speaker 4 (04:38):
So you've had an incredibly dynamic journey to where you
are today, graduating from Columbia University with an English degree,
then to completing your master's in journalism and science writing
at NYU, before going on to earn your MD at
Downstate Medical School and completing your dermatology residency at Cornell.
I mean, that's like one, two, three, four, five, sixty
seven incredible things that we you just listed right there.

Speaker 3 (05:01):
Fast forward to today, you're.

Speaker 4 (05:02):
The owner of your own clinic and a trusted voice
in the media, having been featured on Role Star, at
the Today's show, Good Morning America, have a view Fox
Live with Kelly and Mark. While there's many dermatologists and
they stick to the treatment room, you've built this remarkable
presence in the media.

Speaker 3 (05:20):
So how did your path in.

Speaker 4 (05:22):
Dermatology evolve onto becoming such a trusted and recognizable voice
in the media space.

Speaker 7 (05:27):
I'm very fortunate that I had a great mentor in
my father who had a passion for life and longevity
and health in a very holistic way, and then having
had such a diverse kind of upbringing and background in
just being an English major studying literature and then going
on to journalism and doing medical reporting, it really helped

(05:47):
me understand the human side of medicine. So a lot
of what I do is I understand that someone is
in my office because they have a skin issue or
they care about their appearance, but they are a whole person.
And I always treat an approach it as a whole
person issue. And I know that what you see on
the surface is both reflecting and affecting what's going on
behind that, and I try to address all those issues

(06:10):
because my goal is always not for my patients to
just look better, but to actually be better. That I
want them to live their healthiest, best lives. I am
their cheerleader. I am your cheerleader as a reporter, as
a doctor who is talking to the media, I want
you to understand what could be going on, what could
be driving it, how to solve it and always with

(06:32):
giving you hope and positivity, because I think in the end,
if we understand why we're supposed to do something, why
something is happening, then we're going to be more compliant
with the treatment that's needed to make things better. And
it's putting that all together that makes what I do
so much fun and then also relatable.

Speaker 3 (06:52):
And the camera loves you.

Speaker 4 (06:54):
I mean that, you know, it doesn't hurt when you
could maintain your appearance and be so open about and
transparent about your age, looking the way you do, not
everybody could look the way you do at your age.
I think you have a lot of people that are
admiring your routines, that are admiring your skincare, that are
admiring just the way you present yourself. So yes, although

(07:15):
in one side, you know behind closed doors you're treating
patients privately and quietly, but you are very much a
personality and that's what I love about you. So what
I love about you, So now let's move on. You're
an author, naturally combining this expertise and passion for writing
to further educate the public, which again is why people
gravitate to you. You give them information, do you feel

(07:36):
that authoring for books for books has enhanced your connection
with patients and help lead to.

Speaker 3 (07:44):
That, you know, more success within the industry.

Speaker 7 (07:48):
Yeah, it has, because when you research for a book,
you have to dive in super super deep. If I'm
going to put word on paper, those words not only
have to be true, but I have to know it's
so well that I can explain it in a way
that is easy to understand and actionable. My goal is
that every single word I write will have a meaning

(08:08):
that will have a reason to give that word that
space on the page. And each book has its own
kind of its own vibe, its own story to tell.
A lot of the books that I write really start
out by sort of telling my life story from rim,
so the intro is always the first thing to read.
The latest book, Rebooting the Biome, is about the skin microbiome,

(08:31):
and my co author, doctor Thomas Hitchcock, is absolutely brilliant.
He is a PhD in genetics. We've been studying the microorganisms,
all the bugs that live on the skin, and I
was really curious about that because we're always trying to
eradicate them, and when we look at things like pigmentation
issues or aging issues or redness or breakouts. We don't
take into account how those microorganisms that live on the

(08:54):
skin can impact the changes that we see in the skin.
The book before that was Bed Beautiful, and that's really
my philosophy of aging, and I go basically by different
parts of the face and show how what you see
is reflecting what's going on deeper than that, and it's
and I have so many patient stories in the books
as well, So each book has its own stories to

(09:17):
tell its own purpose, and each time I write it
it is such a joy. But also I learn so
much from the research and the way that I put
the stories together and how I share what I've learned.
And when I know something and then I can explain
it and now you know it too, I am the happiest.
Like I love when I learned something new. It makes

(09:37):
me so happy, but I love it even more when
I can share it and now we all know it
and we can all build on our knowledge together and
age beautifully.

Speaker 3 (09:45):
Well said, Well said.

Speaker 4 (09:47):
Now you have extensive expertise in both laser and cosmetic
dermatology areas that continue to evolve very rapidly, and in
a city as competitive as in New York where patients
have no shortage of options. What do you think since
your approach a part and helps fuel your success.

Speaker 7 (10:04):
When I open my practice, I'm in the busiest zip
code in the country, so there is already there's I
don't know thirty dermatologists on my block alone, and every
name is a big name. And everyone told me, oh,
the area is saturated, you don't want to open an
office here. I graduated on a Tuesday, opened my office
on a Wednesday, and started with one patient. So it

(10:25):
basically what it is is that I don't really think
that there's competition. I think there's more patients than there
are doctors available. It's a matter of being authentically true
to who you are. I don't advertise. Everything is word
of mouth. So it's providing care for the patients. And
I'm not the right doctor for every patience, but the

(10:46):
patients that come to me and stay with me over
time and send their friends in, it's because we fit
what I am able to offer in terms of experience,
and then treatment and outcome and balance for them serves
their purpose. And that's my goal is to be honest
with my patients, to be positive, to help them see

(11:06):
their beauty before we do anything. So my goal is
always to start with your features.

Speaker 3 (11:12):
That you love the most.

Speaker 7 (11:14):
We all have beauty, and if you can see your beauty,
then I can celebrate and enhance it. But if all
you see are flaws, then all I can do is
take you from more flawed to less flawed, which is
not what I want. So my goal is to help.

Speaker 3 (11:27):
You see your beauty.

Speaker 7 (11:28):
Then we can think about how we can create harmony
and balance and understand that as we age, our beauty
also evolves. You're not less beautiful, you're a different beautiful
and sometimes I think it's more beautiful.

Speaker 3 (11:41):
Oh wow, these are such empowering words.

Speaker 4 (11:45):
I almost want to stick to that topic, but I
want to move on to the laser discussion.

Speaker 3 (11:49):
But I loved what you were saying.

Speaker 4 (11:50):
I was lost in your eloquent words, the way that
you framed it so nice.

Speaker 3 (11:55):
So when it comes to laser treatments.

Speaker 4 (11:57):
It's not a one size fits all approach, and personation
is key.

Speaker 3 (12:01):
With so many options out there, how do you choose.

Speaker 4 (12:03):
The most effective treatment combinations to deliver the best results
for your patients? Can you walk us through your process
and perhaps share how topical solutions like even Cispera fit
into your approach to help enhance that post laser outcome.

Speaker 7 (12:16):
Absolutely. I think the key word you mentioned there is combination,
and for most patients it's a combination of things. So
one is to understand what is happening with the skin
and the structures behind it, so it's the assessment is
the most important part is for me to understand exactly
how your skin is aging, what it's been through, and
then how we can combine treatments, whether it's neuromodulators like

(12:38):
botox or fillers, devices and lasers, and how to combine
those to give you the best, most authentic results both
now and to make your skin healthier, because healthy skin
is really the most beautiful skin.

Speaker 2 (12:51):
Now.

Speaker 7 (12:51):
When it comes to one of the issues around lasers,
it's with pigmentation, and this is where sispara really comes
in because when somebody has something like mala, malasma is
discoloration on the upper lip, on the cheeks, sometimes even
on the forehead, and it's patchy, but it's triggered by
hormones and heat and sun. So I'm very careful around

(13:12):
lasers and heat based devices when it comes to treating malasma.
But a product like Sispera, which is systeamine. This is
an antioxidant that's naturally found in the body and it's
made in a product called Sispera that you would apply
fifteen minutes in the evening. It helps even out skin
tone and it works unlike any other product that I
have to help reduce malasma. And what's great is that

(13:35):
in the summer, you can use it in the summer
and it will help reduce the malasma occurrence. So not
only does it just treat the malasma, but can also
help in many ways prevent it. So I have my
patients do it fifteen minutes a day before they wash
their face in the evening and then wash it off
and then do their evening routine. It helps block the

(13:55):
pigment pathways that cause that hyperpigmentation and that malasma or
you hyperpigmentation after things like acting where you can have
a dark mark left behind or sun spots. And then
it also has gluta, it helps with glutathione, it helps
with free radical scavenging. So I use it both as
an anti aging evening out skin tone, and it's a

(14:17):
great part of the routine where they do it before
everything else, before even washing. So it's such an easy
step to apply, you don't You just put it on
forget about it. Fifteen minutes later you go through your
evening routine and you have your brighteners. So adding in
home care for me is essential.

Speaker 4 (14:34):
Right, And looking at that hyperpigmentation specifically a concern like
you said, that affects just so many patients. There's been
an exciting sturge in regenitive and innovative skin care products, right,
like spare as one of them. We know that it's
safe to use, doesn't have all those harsh chemicals and
you know all the stuff that's bad for you, the
hydroquinone free.

Speaker 3 (14:53):
You know, that's a big park line there.

Speaker 4 (14:55):
So I know you have completed a clinical monograph titled
Understand It hyper Pigmentation. This is so perfect and you
always have your finger on the pulse when it comes
to the latest innovations in the dermatology field. Now, with
the world of regenerative products on the market, are there
still any gold standard pigment correcting products you find yourself
coming back to and how do you evaluate whether something

(15:18):
truly like actual actually delivers results.

Speaker 7 (15:21):
Well, I always start with trying to do prevention right,
that's going to be being sun smart, so using your sunscreen,
reapplying it regularly, trying to stain the shade, avoiding midday sun,
wearing some protective clothing, all those things to minimize the damage.
And then you look for novel ingredients and cysteamine which
is in sispera, that is an ingredient that is a
relatively novel ingredient. They've had it for a while, but

(15:44):
they've even upgraded it to now a three step program
that has made it even more effective. So even ingredients
that have been present have been improved in both their
delivery and their concentrations. I've actually been working on an
no molecule that I'm just starting clinical trials on. So
we've been doing all the basic science research on this

(16:06):
novel molecule for regenerative medicine for skin. It will be
available both prescription and over the counter, coming up in
the next six months for the over the counter and
year or two for the prescription version of it that
currently doesn't exist on the market. So I'm one of
many working on novel ways to improve skin and hair,

(16:26):
and I think it's a great time to be getting
older because the research has been going on for so long,
and now between the research we're doing AI, all the
ways we can incorporate knowledge and the database of information
that's out there, we can accelerate production of fantastic ingredients
to help the skin repair. Because when you overdo treatment,

(16:48):
especially lasers, you can exhaust the cells that are building collagen,
and you can also exhaust the stem cells. So what
I'm trying to do is improve the health span of
those cells as much as possible, not have to keep
hyper stimulating them and put them into overdrive. And if
I can even out skin tone, keep the skin healthy,
firm and radiant and youthful, and give that longevity, then

(17:13):
we're in business. Then we've done our job.

Speaker 3 (17:15):
Wow, well said again. I mean you're full of knowledge.
Every time it's like a mini crash course I get
from you. So before we wrap up, I'm excited about this.

Speaker 4 (17:24):
Tell me about your recent partnership with doctor Sheino Bay
for the Regenitive conference.

Speaker 3 (17:29):
I love she know. Oh yeah, me too. Everybody loves
she Know. He's just pure gold.

Speaker 7 (17:33):
So we started. We're co directors of a meeting called Genesis,
and it's a regenerative aesthetics meeting where our goal is
to talk about longevity aesthetics and skincare and treatments, and
we are super excited because every single presentation is around
the latest cutting edge longevity medicine, but as it relates

(17:57):
to aesthetics, and it's all very actionable, so it's not
just coming in and hearing about somebody who created this
great laser device or whatever. It's really both the basic
science of it, the actionable science, and then when the
doctors who are there get the information, they can go
back to their office and incorporate it. So whether it's

(18:17):
using things like platelet derived growth factors or stem cells
or exosomes or growth factors or sispera, all these ingredients,
how do we use them, how do we combine them?
Are they injectable? Are they topical? Are they laser assisted
drug delivery? All of these mechanisms are backed by science
and evidence based medicine, but also actionable so that we

(18:40):
can incorporate them into our practice now. And that was
the focus of this meeting. So it's different than other
meetings that may be more simply about just rejuvenation, where
you go in, you do a laser, you look better.
This is really regenerative. That's about aging backwards, looking at
the science behind that, and then make making sure that

(19:00):
we can take that information and use it in our
practice today.

Speaker 3 (19:04):
And what location is it going to be at next year?

Speaker 7 (19:07):
I think it'll still be in Fort Lauderdale, but it
might go back to New York.

Speaker 3 (19:10):
We'll see. Ooh, I can't wait. You prompt. New York
is a great idea, Doctor Day, I think so too. Well,
let's make it happen.

Speaker 4 (19:19):
That was the incredible Doctor Doris Day, a New York
City Board certified dermatologist, author, educator, and media personality. You
can check out her practice online at dorisdamd dot com
and you could follow her on the gram where she's
always continuing to educate at doctor Doris Day. You're listening
to a Moment of Zen right here on seven to

(19:40):
ten WR, the Voice of New York iHeartRadio.

Speaker 3 (19:43):
That was the Better Brighter You segment brought to you
by Sispera. We'll be right back after this.

Speaker 2 (19:47):
A Moment of Zen is brought to you by Cispera.
If skin discolouration is making it hard to find your zen,
CISPA can help stubborn pigmentation, dark spots, and uneven skin
tone concerns go beyond the surface, affecting both confidence and
self expression. In a sea of skincare choices, Sisperis stands apart,
backed by science and trusted by dermatologists worldwide. Cispera is

(20:09):
powered by the advanced systamine isobonic amid complex, delivering clinically
proven results and effectively targeting mile to persistent discolouration while
restoring the skin's natural glow. Unlike harsh treatments, CISPA is
formulated for all skin types, including sensitive areas, ensuring visible
improvements without irritation. Whether pigmentation is a new concern or

(20:31):
a long standing struggle, Cispera works in harmony with the
skin to bring balance, clarity, and renewed confidence. Sispera is
science driven skincare for confidence that shines. Find your skin
zen and restore your glow with Cispera today by heading
to cispera dot com.

Speaker 4 (20:48):
Welcome back, beautiful Tri State Area. You're listening to a
moment of zen. Right here on sevent ten.

Speaker 3 (20:53):
Wore the voice of New york iHeartRadio.

Speaker 4 (20:55):
Welcome back to headquarters, the Tri State Area's powerhouse. Right
here in the hydration with Heart segment in studio, we
are joined by Brooklyn born Albanian powerhouse Anissa. She's spiking
pop with Rossol and just a little bit of attitude.
Her collaboration with Cascade Tears Don't follows Here to number

(21:16):
one on US Dance radio and climb Billboards Dance charts.
She's followed up with summer anthems like be Your Friend,
alongside cheat codes and Edward Maya already lighting up New
York City radio and Shazam playlists globally, and her latest
single Pretty Please Incredible is smashing the charts, topping iTunes
in multiple countries, racking up over one million video views

(21:40):
in just one week and going viral on TikTok with
over twenty five thousand users using the track that any
Giving Moment. Now with over one billion streams and views
across her catalog, MTV and Flaunt magazine are calling her
a powerhouse, and with her debut album on the horizon,
We're gonna dive into her creative mind, her emotional journey,
and what's fueling this unstoppable rise.

Speaker 3 (22:02):
Welcome to the show, Superstar.

Speaker 8 (22:05):
Thank you so much for having me, zen I appreciate
all those beautiful words. Listening to that back, I'm like,
is that me? I thank you so much. I'm so
happy to be here.

Speaker 3 (22:16):
Oh we love having you here at our head orders.

Speaker 4 (22:18):
I love it, and I love exploring your artistic fusion
because chart breaking collaborations don't come easy, viral singles are
hard to come by. Any emotional undercurrent behind your music
as you prepared to launch your debut album is what
I want to get to the heart of. But I
want to dig into the inspo, the emotional core, and

(22:39):
where these tracks connect in your mind and heart. So
let's start. Let's start with let's go. Let's go to
the beginnings. Your cover of mocking Bird. That's how I
first discovered you. That blew up ten million views on YouTube.
And that was back then, and now you have over
half a million streams and plus the numbers even might
be off across platforms. So when did you realize you

(22:59):
were no longer just the cover artist but fully in
control of your narrative as Anissa.

Speaker 8 (23:06):
Great question. Yeah, it's really taken me back to the beginning,
beginning when I kind of had no support in the
music industry. I had I was like fresh out of
high school and I was going into college and I
wanted to find a way to really like break in
this industry. And I was like, wait, you know what,
I need people to hear my voice, So how am
I going to do that? Started doing some covers. This

(23:27):
is back in twenty fifteen. That's when I did my
first cover, and from there I started getting an audience.
And then twenty sixteen I started releasing my own original music.
So ever since then, I've been doing my own original
stuff and every now and then sprinkle a cover up
until like twenty eighteen, where I did my last cover,
which was the Mockingbird cover, which still to this day

(23:50):
kind of goes viral. Is it really crazy? All these
years later people still listen to it and love it.
And I actually only got that on streaming services maybe
like three years ago, years ago.

Speaker 4 (24:00):
Which brings me to your single Pretty Please, dropped just
a couple of months ago June thirtieth, and gained over
sixty thousand Spotify streams in just the first week, plus
major pickups on TikTok.

Speaker 3 (24:12):
So what inspired Pretty Please?

Speaker 4 (24:15):
I mean, I want to know what emotional or even
mental space were you in when you wrote it.

Speaker 8 (24:20):
Pretty Please? Honestly a super fun summer song, Like, that's
what I wanted when I was in the studio that day,
and I knew that I wanted something that would be
cool for the summer and something that would also kind
of like dip back into my roots back in the Balkans.
So I wanted to kind of take that inspo and
then make a summer kind of anthem. And that's what

(24:42):
Pretty Pleas is now. I actually wrote it in Romania too.
It was the first time I was ever in Romania, Bucharest,
so it really felt like this was going to be
the vibe for the summer. So people and I love it.
People are loving it, and it feels good. It feels
good to see the response.

Speaker 3 (24:57):
It came from a happy place. I love it now.

Speaker 4 (25:00):
Your track Be Your Friend is a collaboration with cheat
codes and and a romaining back to Romania a Romanian hitmaker,
Edward Maya. You recorded this, you know, early in late spring,
and it's already racking up YouTube plays and TikTok buzz
and even dubbed as a song of Summer on Instagram,
separate to your other song of Summer.

Speaker 3 (25:20):
So how did how did this collaboration come together?

Speaker 4 (25:23):
How did and I want to know how did working
with cheat codes and Edward shape the creative and emotional
direction of the song.

Speaker 8 (25:30):
The song is sampling one of like the most iconic
Eastern European songs summer songs ever, Stereo Love by Edward Maya.
Like everyone knows that song. It's like the song of
the summer every summer. And if there was ever a
dream song that we could interpolat your sample, it would
be that song. And they already kind of had the

(25:51):
idea to kind of like bring back that song into
a twenty twenty five version what ever Mayan cheat Codes
and they actually asked me to be a part of it.
So that's actually how it happened. And this I've recorded
vocals for this like over a year ago. So it's
kind of crazy. You see how long it takes to
make to take things that have finished line process.

Speaker 3 (26:11):
But I'm so happy they only see the final result.
But you know one year. Did you hear that it
took her one year?

Speaker 8 (26:16):
Yeah, it's like over one year for like them to
like get everything, you know, contracts and all that stuff.
It takes time. People don't see that part. They kind
of just you know, they see the outcome but it
definitely takes time. And yeah, yeah, I'm so happy they
invited me to be like the voice of like bringing
this iconic song back like it is.

Speaker 3 (26:35):
You couldn't be more perfect? Think you can't be more perfect?

Speaker 4 (26:38):
Now, let's talk about exactly that contracts and collaborations. So
as the brand ambassador and shareholder for One Spawn a Coconut,
you're living the brand's mission. I mean, natural plant based
hydration that's fueling your performance on and off the stage,
in the studio and on the road. More importantly, the
company emphasizes pure, non GMO coconut water packed with electrolytes,

(27:03):
and they donate ten percent of profits back to communities.
What drew you to Once Upon a Coconut initially? And
why does coconut water play such a critical role in
your wellness and creative routine?

Speaker 3 (27:13):
I see you post about this all the time.

Speaker 8 (27:15):
Yeah. First of all, I think I found out about
the company when I did my first interview with you
and you guys you had me try it, and you're like,
you know, I will be honest, I was not a big,
like the biggest coconut water fan in general. Because I've
tried coconut water with other brands and stuff like that before,

(27:36):
and I just never liked anything. And you were like
to me and Lisa, you need to try this coconut water.
And I was like, okay, what is this Once Upon
a Coconut? And then you gave me one of the flavors.
I think it might have been like the chocolate favor
or something, and I was like.

Speaker 3 (27:48):
What is this?

Speaker 8 (27:49):
This is so good? Like I was mind blown. And
then from there, I just you know, I started casually
just drinking it, drinking and drinking it, and then you know,
we connected with Once Upon a Coconut and it just
became such a natural thing and we kind of became
family in a way. And now it's a part of
my everyday life and everything that I post about it,

(28:10):
it's all true because I actually really love this product
that I love the drink, and this is like literally
the only drink that I drink. I go to the gym,
take it with me, and go to the studio, take
it with me travel I'm going to another country, I'm
making sure I'm taking a bunch with me. Like this
is my staple in my everyday routine.

Speaker 3 (28:30):
And your hydration ritual. Having this around the clock.

Speaker 4 (28:33):
I mean, that's the real fuel behind your artistry, I think,
because to hydrate those vocal cords.

Speaker 8 (28:38):
Girl, Yeah, no, for real, I especially on stage and stuff.
I need to make sure I'm hydrated and something that
tastes good too, because some of these drinks are very
questionable on the market. This one is really unique. And
also the company behind it, the people that are are
behind the company, it just feels like one big family.
It's people that you can trust, and it's people that

(29:00):
are on a mission to do good with their brand
and not just sell you a drink. It's like they
give back to the community in so many ways, and
I love just being a part of that their whole mission.

Speaker 3 (29:10):
You're preaching to the choir.

Speaker 4 (29:12):
I said it better than I could ever say it,
and I am also part of that family. So thank
you for really being that voice. Now let's chat pretty Please.
So there's a contrast here behind and between these two singles, right,
pretty Please is a confident solo anthem if you will,
while be Your Friend is more of a heartfelt message

(29:33):
born from this collaboration and resonating deeply.

Speaker 3 (29:37):
I mean, charting via Shazam.

Speaker 4 (29:39):
In playlists like Pop Workout and dance poppits. I mean,
how does the mindset and Be Your Friend emotionally compare
to the swagger and Pretty Please?

Speaker 8 (29:49):
I know, it's so funny because I get to tap
into two different sides of me. I love tapping into
the vulnerable musical kind of like full side, which I
feel like Be your Friend has more of, and then
just having fun and bringing my Brooklyn kind of like
vibes a Pretty Please. I love that they both feel

(30:11):
like world world songs, like world music. It's not really
tied into like the American market of the European it
feels like a mix of like everyone around the world
can can listen to both of them, and no, it
feels good when I I love tapping into all different
types of emotions.

Speaker 4 (30:28):
And both tracks actually show sides of your identity right
like I know you, I've known you for a couple
of years now. Confidence and wounded honesty like two distinct
little chapters. And that thematic tie the two sides of
the same journey makes your catalog feel.

Speaker 3 (30:46):
Actually purposeful, not just like you know, just another song.
So good, Jock, you thank you so much.

Speaker 4 (30:51):
When we're When you watch these reactions on social media,
like pretty Please, It's already spawning viral TikTok bok tens
of thousands of likes, and Be Your Friend is trending
under that summer collab playlist. So when you see these reactions,
does the virality confirm your instincts or does it push
you in a new direction?

Speaker 8 (31:13):
You know, when I see people connecting, that makes me
feel like I'm on the right path. I'm doing something right.
My instincts are telling are leading me towards the right path.
Because I mean, whether something goes viral or not, when
I release something I truly like I put my heart
and soul to and I love it, it doesn't make me
regret not dropping something or something like that. But just

(31:35):
when you do drop something and you do see people
connecting when with it, it just makes you feel really
good and it makes me feel like you're doing something right.
Like Pretty Please, I's like two three weeks since it
dropped and has like over twenty thousand videos made on TikTok,
and then Be Your Friend also has like ten thousand
videos made, So it just makes me. It reassures me
that I'm doing something right. Wait, these songs are.

Speaker 3 (31:56):
Your hard and I'm just speaking to the right audience.

Speaker 8 (31:58):
And it's all organic. It's not there's no like marketing
where we're like, you know, paying influencers or things like that. Like,
it's just it's all organic night under the spentit.

Speaker 4 (32:07):
Yeah, you're so your handle at IM and ESA across socials,
working with collaborators and brands while staying real.

Speaker 3 (32:15):
That's no easy feat.

Speaker 6 (32:16):
So how do you.

Speaker 4 (32:17):
Balance staying authentic to yourself but still operating a you know,
these big team collaborations and even public scrutiny.

Speaker 8 (32:24):
Yeah, you know, I just don't know any other way
to be myself other than being authentic. Like I personally,
I am the type of person where I wouldn't be
able to sleep at night if I'm saying something or
doing something and my heart is not one hundred percent
in it. It's just the way I was raised. I
was raised to never change my morals, my values, and

(32:47):
never like belittle myself because you know, I've I've been
raised in this way to truly just be myself, be
proud of myself, and never put myself down. So i'd
I stick with that. I follow God, I follow my heart,
and that's really all there is for me to do.
I can't do anything. I can't be someone I'm not.

Speaker 3 (33:09):
Just city is non negotiable.

Speaker 8 (33:11):
I mean I've had people try and like, you know,
you should wear this, you should change your style, you
should do so, you should sing like this, you should
do that. You should work with this person. But let
them take charge. Like no, I do things my way.
It's my way or the highway. And that's that's so.

Speaker 3 (33:26):
I love this. I love it.

Speaker 4 (33:27):
And you've produced visuals, directed your own content, and you
had a hand in every angle of these two singles,
so you clearly know what you're doing. What what was
your mental and emotional state during the projects? How hands
on were you with with production and visual the whole thing.

Speaker 8 (33:46):
I Mean people don't know this, but like every single
music video that I've dropped, I've edited, Wow, I've directed.
I edit my stuff. I come up with the ideas,
I write the song, I produce with the producers. I
collaborate literally every single aspect of my career. I'm like,

(34:08):
I'm in charge. I'm every step of the way. And
you know I I couldn't have things any other way
because that's just the type of person I am. I
know what I want and I go for it and yeah,
I think it kind of shows. But I think people
really they would be surprised to know that, like I'm
the one who I'm actually the opposite water sign. The

(34:32):
creativity is there. We're really creative.

Speaker 3 (34:37):
If I drop your natal chart, your some rising fire.

Speaker 8 (34:39):
Sign, I mean there's gotta be some type of fire and.

Speaker 3 (34:43):
We're gonna go consult the paper.

Speaker 8 (34:45):
Yeah, I post all my own stuff. I'm really in
charge of every single aspect of my career and so.

Speaker 3 (34:51):
And owning every step shows on track and on screen.
That's full vision, no filters. Well, we are at the
end of our date, my friend. Thank you so.

Speaker 4 (34:59):
Much for coming here at our heart headquarters. I mean
you've brought the energy, the original covers, the unwavering swagger
and pretty please, the emotional depth and your collab with
Cheek Codes and Edward Maya and be your friend, and
and authentic teamwork across the board.

Speaker 3 (35:15):
And of course I love it that you walked in
here with a can of once Upon in your hand.

Speaker 8 (35:20):
And it's like gone, it's gone anymore anymore.

Speaker 3 (35:24):
Ray John Mark, hellay another pack.

Speaker 8 (35:28):
No, I'm just gonna walk into the storm and by
and I do that too. But thank you so much
then for having me. It's been such a pleasure that
flew by so fast, Like that's what happens when you're
having a good time and it doesn't feel like an interview.

Speaker 3 (35:40):
Try State Area. Follow her at I Am a Nissa.

Speaker 4 (35:44):
Stream these songs and get ready, her journey has only begun.
You're listening to a moment of Zen right here on
seven to ten w R, the voice of New york iHeartRadio.
That was the Hydration with Heart segment brought to you
by Once Upon a Coconut. Stay soulful, stay bold, and
stay heart hydrated.

Speaker 3 (36:01):
We'll be right back after this. A moment of Zen
is brought to you by Once Upon a Coconut.

Speaker 4 (36:05):
Discover the refreshing taste of one hundred percent pure coconut
water that actually tastes great, not to be sweet, with
no artificial flavors or added sugar. It's packed with electrolytes
to keep you hydrated throughout your day, and with ten
percent profits going to charity, every sip makes a difference.

Speaker 3 (36:22):
Pure taste, pure goodness.

Speaker 4 (36:24):
Experience Nature's Gatorade, Visit Once Upon a Coconut or Nature's
Gatorade dot Com.

Speaker 3 (36:29):
Welcome back, beautiful Tri State area.

Speaker 4 (36:31):
You're listening to a moment of Zen right here on
seven to ten WR, the voice of New york iHeartRadio.
I'm your host, Zen Sam's Welcome back to the Clean
Collective segment, brought to you by Primal Life Organics and
Society brands. Did you know Google searches for reversing cavities
have skyrocketed this year. More people are realizing teeth aren't

(36:51):
just static, They're alive and capable of healing if you
give them the right support. Cavities form when your teeth
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Speaker 3 (37:00):
But here's the kicker.

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With the right minerals and care, your teeth can actually
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give your mouth a break. Next tips, swish with water
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(37:22):
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Speaker 9 (38:02):
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(38:24):
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Speaker 2 (38:32):
A Moment of Zen is brought to you by your
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Speaker 4 (38:43):
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Speaker 3 (38:48):
Tune in and turn on You're happy.

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Kellywilliams is full of energy and incredible guests. Watch her
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Speaker 2 (39:05):
Tune into a Moment of Zen Saturday nights from nine
to ten PM on seven to ten WOR the Voice
of New.

Speaker 3 (39:11):
York Welcome back, beautiful Tri State Area.

Speaker 4 (39:13):
You're listening to a Moment of Zen right here on
seven to ten WR the Voice of New York iHeartRadio.
I'm your host, Zenzam's in the Going Deep segment, brought
to you by Co two Lift. Today, we're joined by
our regular resident expert the Plastic stock himself, doctor Samuel Salsado.

Speaker 3 (39:30):
He's a board certified plastic surgeon and.

Speaker 4 (39:32):
The founder of TPDMD in Corona, California, Renowned for his
expertise in esthetic plastic surgery. He's really dedicated to delivering
that personalized care and achieving natural looking results. He is
highly respected in his field, presenting at national and international conferences,
training other surgeons and surgical techniques, and publishing studies in

(39:52):
the highest rated plastic surgery journals.

Speaker 3 (39:55):
He's going to join us right now to chat all
about healing in heat.

Speaker 4 (39:59):
He'll share his exper tease on how to manage post
procedure skin recovery in the hot summer months.

Speaker 6 (40:04):
Welcome to the show, a superstar, Thanks Lotzen. Healing and heat.
I love it. This is going to be a hot discussion.
Let's go.

Speaker 3 (40:10):
Let's dive right in.

Speaker 4 (40:11):
So in the summer, we often see an increased demand
for treatment surrounding travel, with many looking to refresh their
appearance before jetting off, or to even restore their skin
after returning from that sun soaked vacation.

Speaker 3 (40:24):
In your experience, what types of treatments.

Speaker 4 (40:26):
Tend to be the most popular or highly requested during
the summer months at your practice.

Speaker 6 (40:32):
Just think bikini Okay, So anything that really shows more
prominence in a bikini is where we see that uptick
in procedure. So think of breast augmentation, liposuction, cellulite treatments,
and tummy tucks, because that's what people want to do.
They want to look great in their bikinis. They want
they want to go to the beach and show off
those bodies. So they start looking at those areas what

(40:53):
do I need to enhance before I go out on
the beach, and it ends up being breast, tummy, LiPo
and specifically cellulite.

Speaker 4 (41:00):
Okay, well, then that all makes sense now now you
put it into perspective from top to bottom.

Speaker 3 (41:05):
Yeah, Now let's chat about the safe treatment timeline.

Speaker 4 (41:08):
So with summer often comes travel and outdoor activities in
the sun and in the water. These are all things
to keep in mind. But when of course scheduling any
aesthetic treatment as pre and post procedure routines just they vary.
So how do you typically advise patients to time their
procedures around summer activities and what key things should they
keep in mind during the pre and post treatment periods

(41:29):
to ensure that safe recovery and.

Speaker 3 (41:31):
Those optimal results.

Speaker 6 (41:33):
Yeah, that's a great question that a lot of patients
don't ask enough. So I like to start with a
basically a standard timeline of about two weeks. I find
that that is the optimal healing time for most procedures. Now, specifically,
when we're talking about LiPo, we're talking about incisions that
are very small, so those heal quickly. Usually that can
be a week and a half to two weeks. Non
invasive treatments like our ovy cellulite device, those also tiny,

(41:57):
tiny incisions, so those hell quickly. When it comes to
larger procedures like breast augmentation or tummy tuck, where we
have longer incisions, I usually like to say a safe
rule of thumb is about two weeks. Now, activity really
involves how how active you're going to get. So if
you're doing light activities walking on the beach, doing light hikes,
things like that, you can get to that in about

(42:18):
a week. But if you're going to be doing really
intense lifting, pushing, pulling, or working out, I like to
really stick to that two week timeline as a minimum
for the healing timeline.

Speaker 3 (42:29):
I really thought you were going to say more.

Speaker 4 (42:30):
Two weeks is actually not that bad considering you know,
some of these procedures you would think early a decade
ago would have required the full month. So I'm glad
that there's been advancements because light bolsuction is at a
very different place today than it was a decade ago.

Speaker 3 (42:46):
Right, everything is advancing very quickly now there's.

Speaker 6 (42:49):
Well, go ahead, Yeah, let me go back and say
this though, regarding the tummy talk and breast augmentations more
invasive procedures, the data shows that our wounds are at
eighty percent healed by six weeks, meaning they are not
a hundred percent yet. So in essence, to get to
one hundred percent full activity, you should wait for six
weeks before you get into full bore activity.

Speaker 4 (43:09):
Yeah, like if you're getting on a jet ski obviously
that's a full blown activity with a lot of muscle
requirement holding that, you know, the steering.

Speaker 3 (43:16):
So yes, exactly, I'm glad we pointed that out. Now.

Speaker 4 (43:19):
There are several ways patients can support and even speed
up the healing process, which is what we're talking about
right now, especially when they're.

Speaker 3 (43:25):
Eager to get back to that beach.

Speaker 4 (43:28):
So I want to focus on CO two lift because
this is at the heart of everything we talk about
when it comes to healing. So you often utilize the
CO two lift pro mask in your recovery protocol. Can
you break down how CO two lift aids in barrier repair,
in hydration retention, and even inflammation reduction, and specifically supports
healing overall. Can you get into that please?

Speaker 6 (43:49):
Yeah, absolutely so, I definitely want to get into our
enhanced recovery protocol, which CO two is a key component
of that. CO two has really changed the game and
post operative recovery for us. What CO two lift does
is it utilizes a principle called the bore effect, which
is where you have CO two concentration, it goes transdermally,
so we apply the mask. The CO two lift goes transdermally,

(44:11):
you means through the skin. It increases the concentration of
CO two in the tissues, which causes the body to
bring oxygen to balance that out. And anytime we have
an increased flow of oxygen into an area that's healing
in particular, you're gonna have better healing. You're gonna have
quicker healing because it's bringing the nutrients, the oxygen, all
the things that are needed for the cells to heal.

(44:32):
So that speeds up wound recovery, It speeds up It
actually helps with scarring, so does all the things that
we need it to do to enhance recovery quicker.

Speaker 4 (44:41):
And I love it that it's clinically researched, clinically verified.

Speaker 3 (44:44):
They have the data to back it up.

Speaker 4 (44:45):
And that neo angiogenesis that you're talking about is what
every surgeon is looking for at You need that blood
flow to rush to that area so we can start
to see that repair.

Speaker 3 (44:55):
And I think what you just said is spot on.
This is so proprietary that it co two.

Speaker 4 (45:00):
You've said it, but other experts have come on and
said it themselves.

Speaker 3 (45:03):
Has changed the game in post surgery recovery.

Speaker 6 (45:07):
Now, what are some I love that you got more
scientific than me with it talking about neo angiogen. I
was trying to avoid getting too deep and then you're like, yeah,
neo angiogenesis, the Bloor effect. And I'm like, well, okay,
all right, good for you.

Speaker 3 (45:21):
You know, I learned so much from experts like yourself.
It's the only reason I know this stuff.

Speaker 4 (45:25):
Now, what are some other options you recommend for your
patients to help in the recovery period to heal safely,
specifically when dealing with summer specific challenges like sun exposure
and sweat and environmental irritance.

Speaker 3 (45:38):
How does that change everything?

Speaker 6 (45:39):
Yeah, So I really want to touch up on the
enhanced recovery protocol because it's super important. So obviously CO
two lift is a mainstay of that, but when it
comes to doing your procedures, it starts in the operating room.
So one thing that we do is we apply something
called Expero, which is a long acting numbing medication asks
it acts for three days. It's liposomal bupivocing and it

(46:00):
releases that bepivocane slowly over three days, so that we
can minimize the use of narcotics. Some patients don't even
have to take opioid narcotics at all. It reduces the
pain so that patients can get back to activity soon
or meaning the more you're active, the more you get
inflammation and swelling out. So that's number one. Number two,
we use CO two lift at the time of surgery.
That helps aid in recovery, speed recovery, minimize bruising and swelling,

(46:24):
which also helps with pain, So that's number two. Number three,
we supply our patients with juven which is a nutritional supplement.
It has vitamins, minerals, amino acids. It's a powder that
they put in there. They can put in water or
some other juice, and that helps tremendously speed up the
recovery and provide the building blocks that they need to
get back to activity sooner. We also add red light therapy.

(46:45):
Red light therapy is another way to bring oxygen into
the tissues and help speed recovery. And then silicone scar gels.
So between those things we have or enhance recovery protocol
down to a science that can help patients recover where
it use to be. Like you said, some people say
I knew somebody who got to tell me talk and
they were in bed for three months. Absolutely not. We

(47:06):
have patients walking on day one, we have them doing
light activity for the first week, and like we just
talked about, within two weeks they're back to moderate almost
full activity. Because we have the science and the technology
to allow people to recover quicker and recover better. This
is the golden age of medicine, right, We're able to
advance these things. It's not it's not your grandmother's surgery anymore.

Speaker 4 (47:27):
Yeah, no, you're one hundred percent right, and I've another
I'm going to go one step further. So with everything
that you just said, do you adjust your treatment approach
based on the time of the year, like, for example,
are there certain procedures you recommend more or less during
the summer, and do you modify that pre and post
care protocol or are they typically the same during year round?

Speaker 6 (47:47):
Yeah, so the pre and post protocol remains the same,
because whether it's summer or winter, I want patients to
recover quick and have the least pain and the least
use of pain medication. So that doesn't change. But what
does change this seasonality of procedures. So obviously in the
summer I tell patients to avoid a lot of things
like lasers and chemical peels, things that damage to the

(48:10):
skin and make you susceptible to sun damage. So we
actually see a big slowdown in that and I don't
recommend doing those procedures in the summer. What I do
recommend is, like we talked about before, liposuction, cellulate treatments,
things that are moderately invasive, small incisions, and quick recovery.

Speaker 4 (48:27):
I love that you flip the script because if I
had not known any better, I would have thought all
those procedures should be done in the winter time, not
in the summer months, to be able to get you
back to where I should be for the summertime, but
I love that the recovery post surgery now is half
of what it used to be, which is game changer,
and that you could see results right away. I mean,

(48:47):
think of that, You're going to Hawaii and you go
get you know, a LiPo section two weeks before your
whole different body when you get there.

Speaker 3 (48:54):
This is fantastic.

Speaker 6 (48:55):
Absolutely, Yeah, it's the new age of medicine, right. We
have all this technology that can help us get to
that healing point in half the time.

Speaker 4 (49:03):
Now, lastly, before we wrap up, for someone who may
be nervous about booking a treatment or a procedure in
the middle of summer, what would you say to reassure them?
I mean, based on everything we talked about today, how
do you set them on the right track with the
right steps and products in place to recover safely and
comfortably even in I'm talking about more of the heat,
Like it's hot, you want sutures, you want bandages, Like,

(49:27):
how do you tell people, no, it's okay, summertime is
actually okay to do this?

Speaker 6 (49:31):
The number one thing again, like I like I say
all the time, is to find an experienced surgeon, a
board certified plastic surgeon, someone who uses the technologies that
I use and has an enhanced recovery protocol to help
you get through the worst part as quickly as possible.
But you bring up a good point. There are some
things that you just have to deal with. You're gonna
have to If you get light bulb, you're going to

(49:51):
be wearing a fah for compression that's going to get
hot in the summer. If you do it tummy tuck,
you're gonna have bandages for a few days. So that's
why you should give yourself a little buffer of time,
probably that first week, because there's no way to avoid drains, bandages,
compression garments. You will have to deal with that. So
that's why we have that sort of two week timeline

(50:12):
so the patients don't find themselves in a really bad position,
like you said, out on the beach in Hawaii with
drains coming out of their sides and bandages like this,
just a terrible scenario, right nian.

Speaker 4 (50:23):
I love that we talked about that peak heat, because yes,
just because the recovery time is two weeks, it doesn't
mean you don't have to deal with all of the
nuances of that recovery, whether it's the drains or the
sutures or the you know, compression garments.

Speaker 3 (50:37):
And yes, that will be in the dead of heat.

Speaker 4 (50:39):
So maybe time if we talk about proper timeline in
that spring area, just leading into the summertime where you
know you don't have to torture yourself.

Speaker 6 (50:48):
Yeah. Absolutely. We see a big uptick in March in
April as everybody's preparing for the summer, the procedure rates
just go sky high. And then we have a little
bit of a summer slowdown and then guess what when
everybody goes back to school and puts our kids in school,
and then we see that uptake again when when patients
have time to come back and do surgeries.

Speaker 4 (51:06):
Yeah yeah, and like those laser treatments, like you said,
not in the depth summer, but closer.

Speaker 3 (51:10):
To the fall.

Speaker 4 (51:11):
Well we are at the end of this, my friend.
Thank you so much for joining us straight from having me.

Speaker 3 (51:15):
I love that.

Speaker 4 (51:16):
You're so diligent about making sure that you're contributing and
your appearances stay one point, even on vacation.

Speaker 3 (51:22):
That's dedication always always, all right, Well, go.

Speaker 4 (51:26):
Back to enjoying that beautiful sun that was the plastic
stock himself, doctor Samuel Salsato.

Speaker 3 (51:31):
You can check him out directly on the.

Speaker 4 (51:33):
Gram at tpd MD and you can also check him
out directly at tpd MD dot com. You're listening to
a Moment of Zen or right here on seven ten
WR the voice of New york iHeartRadio.

Speaker 3 (51:44):
We'll be right back after this.

Speaker 9 (51:45):
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Speaker 3 (52:49):
Well that's a wrap, my dear friends. We are at
the end of our dates.

Speaker 4 (52:52):
Remember to join me right here on seven ten wor
The Voice of New York every Saturday night from nine
to ten pm, or you can we had to seven
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Moment of Zen. Also remember that we're live on Traverse
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(53:12):
of Zen are available on your Home TV worldwide digital
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Speaker 3 (53:22):
No apps, no.

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Downloads, just free programming to you. Thank you for listening
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Thanks again to all of our sponsors that continue to
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Speaker 3 (53:36):
We'll be back next week.

Speaker 1 (53:37):
The proceeding was a paid podcast. iHeartRadio's hosting of this
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