Accelerated Health with Sara Banta
Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring stories: Discover how others have transformed their lives through holistic approaches. Natural solutions: Learn about the power of natural supplements and alternative therapies.Are you a Nurse looking for CE Resources? Did you know you can earn nursing CE credits by listening to Accelerated Health with Sara Banta podcast episodes? That’s right—we have teamed up with RNegade who are delivering amazing content that educates and challenges you to think outside the box. You get to learn and earn your CE while absorbing knowledge from thought leaders and innovators in the field of health and medicine. So, whether you're looking to boost your energy, improve your digestion, or simply feel better overall, Accelerated Health with Sara Banta has something for you. Tune in today and start your journey to optimal wellness!
Episodes
Millions of people struggling with fatigue, brain fog, stubborn weight gain, thinning eyebrows, hair loss, and constipation are turning to over-the-counter thyroid supplements for relief.
If this sounds like you, you’re not alone. Millions are silently struggling with low thyroid—and in desperation, turning to over-the-counter thyroid supplements that pro...
In this episode of Accelerated Health with Sara Banta, I'm joined by thyroid expert Dr. Eric Balcavage to break down what most people—and even most doctors—get wrong about hypothyroidism.
If you’ve been told your labs are “normal,” but you still feel exhausted, foggy, constipated, cold, or like your metabolism is broken… this episode is for you. 🧊🔥
We go beyond the basic TSH test and uncover...
☀️ Remember when summer felt energizing, light, and freeing?
Now, more and more people are feeling exhausted, congested, and foggy — like seasonal allergies have turned into a year-round struggle. If you feel like you’re reacting to everything… you're not imag...
But what if your long-distance running routine is quietly sending a life-threatening signal—and no one’s listening?
In this powerful episode of Accelerated Health with Sara Banta, we pull back the curtain on a topic most runners are too embarrassed—or too afraid—to talk about.
😰 GI distress.
😳 Rectal bleeding.
🥱 Constant fatigue.
Sound familiar? You’ve probably been told it’s just “runner’s ...
In this insightful episode of Accelerated Health with Sara Banta, I’m joined by wellness expert Jenn Trepeck to uncover the hidden dangers of yo-yo dieting and how it quietly destroys your metabolism, hormone balance, and long-term energy.
If you’ve been trapped in the cycle of losing weight only to gain it back—no matter how “clean” or “disciplined” you are—this episode is a must-...
In this episode of Accelerated Health with Sara Banta, I reveal what truly causes hair loss—and it’s NOT just about age or bad genetics. After personally battling hair loss in my twenties, I know how devastating it can be to watch your hair thin, shed, and lose its strength… especially when you’re doing “all the right things.”
Here’s the truth: Hair loss is a sympt...
If you're experiencing fatigue, anxiety, brain fog, insomnia, or hormone imbalances, and nothing seems to help, EMFs might be the missing link.
Your body wasn’t desi...
We explore:
🧠 How today’s fast-paced world disconnects your brain from your body
💓 The surprising role your heart plays i...
While sugar, stress, and environmental toxins often get the blame, these hidden fats are silently fueling chronic illness, metabolic dysfunction, and low energy—even for those eating “clean.”
I break down:
🔥 How toxi...
But what if the true reason behind those restless nights isn’t stress, screen time, or snacking…
What if it’s your thyroid?
In this eye-opening episode of Accelerated Health with Sara Banta, I discuss the surprising co...
Discover how to incorporate supplements into a thyroid medication regimen and gain valuable insights into optimizing your health. Dr. Hornaman shares practical ti...
We discuss:
✅ The surprising signs you may have parasites (even if you feel "fine")
✅ Why conventional parasite cleanses often fall short
✅ Ho...
In this episode of Accelerated Health with Sara Banta, I break down the shocking truth about iodine supplements:
✅ The differences between molecular iodine, potassium iodide, and nascent iodine
✅ Why your thyroid (and whole body) may be starving for the right form of iodine
✅ What to look for — and avoid — in your iodine supplemen...
In this hot health topic episode of Accelerated Health with Sara Banta, I explore the groundbreaking study published in BMC Medicine that analyzed data from over 466,000 participants in the UK Biobank. The research explored the connection b...
In this eye-opening episode of Accelerated Health, I’m joined by functional medicine expert Dr. John Kim to expose the hidden dangers of mold toxicity—a root cause behind fatigue, brain fog, hormone imbalance, autoimmune issues, and even chronic illness that most doctors overlook.
If you’ve been struggling with mysterious symptoms, unexplained weight gain, or chronic inflammation, th...
In this episode of Accelerated Health with Sara Banta, I break down the core principles, benefits, and drawbac...
🧠 Dr. Karan Rajan, a respected NHS surgeon, warns that combining multiple supplements can create a "pharmacological cocktail with unknown synergy," potentially leading to unpredictable interactions and liver toxicity.
🚨 The UK's Food Standards Agency has initiated a safety...
In this eye-opening episode of Accelerated Health with Sara Banta, Dr. Calvin Ng and I explore how kinesiology and muscle testing go beyond traditional diagnostics to access the body’s innate intelligence.
Learn how this powerful, non-invasive technique helps pinpoint the root causes of chronic symptoms, emo...
In this episode of Accelerated Health with Sara Banta, I uncover what really happens inside your body during and after surgery — and how you can optimize your healing process with the right nutrition...
In this hot health topic episode of Accelerated Health with Sara Banta, I discuss the question that challenges decades of conventional wisdom: Is choosing chicken over beef really the healthier option?
New research is raising red flags about a common bacteria found in chicken called Campylobacter jejuni. While it’s long been associated with food poisoning, scientists are no...
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