Accelerated Health TV & Radio Show

Accelerated Health TV & Radio Show

Sara Banta, a Health Coach, natural supplement expert and mom of three teenagers interviews experts in health on how to Accelerate the Body, Mind and Spirit. Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV ( Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live ( part of Talk 4 Radio ( on the Talk 4 Media Network ( Accelerated Health Podcast is also available on Talk 4 Podcasting (


September 19, 2023 48 mins
In this episode I sit down with the esteemed Dr. Tracy Gapin, a leading expert in preventative and executive medicine, to unravel the mysteries of peptides and their profound influence on our well-being.

Peptides, the small but mighty chains of amino acids, are at the heart of numerous bodily functions, and their potential to optimize health has caught the attention of researchers and health enthusiasts alike.

We explore the science...
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Many women want to increase estrogen levels for a variety of reasons including menopause, fertility and bone health.

However, before increasing estrogen levels, individuals should have an understanding of the risks involved, estrogen dominance and things that can affect estrogen levels.

Whether you are a woman experiencing menopause, struggling with estrogen levels or have an interest in managing hormones naturally, this is the episo...
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September 12, 2023 51 mins
In this episode I delve into the realm of holistic wellness with renowned nutritionist Teri Cochrane.

We explore the powerful connection between mood, behavior, and overall well-being, offering a wealth of practical and natural solutions to enhance your mood and behaviour.

From the impact of gut health on emotional resilience to the role of specific nutrients and supplements in promoting a positive outlook, Teri provides actionable a...
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September 11, 2023 50 mins
In this episode of Sara Banta Health Talks I deep dive into the benefits of a Detox Cleanse.

Aimed at helping the body remove harmful substances and waste products Detox Cleanses are often used to support natural health goals by promoting better overall well-being.

Learn about different Detox Cleanse programs and my top 7 reasons for completing a Detox Cleanse.

SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.

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In this episode, we explore the intricate world of gut health and the connection between gut supplements and various gut-related issues.
My special guest, Kiran Krishnan, a renowned Microbiologist and expert in gut microbiome, joins me to share his wealth of knowledge and insights.
Gain a deeper understanding of gut issues and probiotics, prebiotics, and other supplements that have gained popularity in the quest for better gut healt...
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September 4, 2023 51 mins
In this eye-opening episode of Sara Banta Health Talks, I delve deep into the unsettling truth behind the modern food industry's impact on our health.

As a passionate advocate for wellness, this episode is close to my heart. Join me as I uncover the hidden connections between Big Food and the health issues plaguing our society.

For the sake of our health, I take a critical look at the role of massive food corporations in shaping our...
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In this episode I explore the world of detoxification and uncover the crucial role iodine plays in this process with my special guest, Dr. Jannine Krause. Dr Krause is a renowned naturopathic physician and expert in holistic health, guides us on a journey to understand how iodine supports our body's natural detox mechanisms.

Dr. Krause reveals the often-overlooked significance of iodine in eliminating harmful toxins and heavy metals...
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In this enlightening episode, we delve into the fascinating world of BEMER PEMF therapy and its profound healing potential.

Heather Hiniker, an esteemed practitioner and advocate of BEMER (Bio-Electro-Magnetic-Energy-Regulation) therapy, shares her extensive knowledge and personal experiences, shedding light on the science behind this non-invasive treatment. We explore the principle of pulsed electromagnetic field therapy and its a...
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In this episode I dive deep into the world of nutrition and explore the remarkable benefits of consuming wild and grass-fed meats. My special guest, Sean Graese, COO of Northstar Bison and advocate of sustainable agriculture, shares his expertise on the topic.

We uncover the stark differences between conventionally raised meats and those sourced from wild and grass-fed animals. Sean explains how the animals' diet and environment can...
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Are you or someone you know struggling with chronic pain? In this informative episode, I dive into the world of supplements and cutting-edge health devices that can help manage chronic pain and improve overall well-being. Join me as I explore the latest advancements in natural pain relief strategies, offering a holistic approach to finding comfort and relief.

Discover the science behind natural pain relievers, and understand how the...
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In this episode I delve deep into the fascinating world of gut health and its profound impact on anxiety and depression.

My special guest, Kiran Krishnan, a renowned microbiologist and gut health expert, unravels the intricate relationship between the gut microbiome and mental well-being.

Kiran shares his extensive knowledge and insights gained from years of research and clinical experience, shedding light on the latest scientific d...
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August 14, 2023 48 mins
In this episode of Sara Banta Health Talks I’m diving into the topic of reversing insulin resistance naturally.

I break down the science behind insulin resistance, explaining how it develops and its impact on overall health. You'll gain valuable insights into how insulin resistance is linked to conditions like type 2 diabetes, obesity, and metabolic syndrome.

Discover the power of nutrition, lifestyle factors and supplements, and th...
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This week I sit down with Dr. Amie Hornaman, a renowned expert in thyroid health. Our discussion revolves around understanding thyroid test results, a topic that often perplexes individuals seeking answers about their thyroid function.

Dr. Hornaman begins by demystifying the various thyroid tests commonly conducted, shedding light on their purpose and significance. Listeners will gain a comprehensive understanding of thyroid-stimula...
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In this episode of Sara Banta Health Talks, I deep dive into the topic of lung health supplements. Our lungs play a crucial role in maintaining our overall well-being, and understanding how to optimize their function is vital for a healthy life.

Learn valuable insights into various supplements that promote lung health, and learn how and why these supplements are designed to work.

Whether you are interested in maintaining healthy lung...
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In this insightful episode I sit down with renowned body fat expert Bill Campbell, PhD, to delve into the science behind cracking the code of body fat loss. Dr. Campbell is a leading researcher in the field of exercise science and nutrition, specializing in fat loss and muscle gain.

We explore the fascinating interplay between nutrition and exercise, examining the benefits of different dietary approaches, supplements and more.

But i...
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In this episode of Sara Banta Health Talks, I focus on understanding gut health and the role of gut health supplements. By the end of this episode you will have a clear understanding of how the gut effects our overall health and supplements that help to repair the gut.

I explore the basics of gut health and its significance in maintaining a balanced immune system, nutrient absorption, and mental health.
I also examine common factors...
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In this Hot Topic Bonus Episode I talk about the transforming health benefits of salt.

By the end of this episode, you will understand just how important salt is for your overall health, what separates good salt from bad salt, and why you should be shopping for quality health salt as opposed to cheap table salt.

Can "special salt" really transform your health as per recent studies? This is the week's hot topic!

Accelerated Health TV &...
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