Accelerated Health with Sara Banta
Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring stories: Discover how others have transformed their lives through holistic approaches. Natural solutions: Learn about the power of natural supplements and alternative therapies.Are you a Nurse looking for CE Resources? Did you know you can earn nursing CE credits by listening to Accelerated Health with Sara Banta podcast episodes? That’s right—we have teamed up with RNegade who are delivering amazing content that educates and challenges you to think outside the box. You get to learn and earn your CE while absorbing knowledge from thought leaders and innovators in the field of health and medicine. So, whether you're looking to boost your energy, improve your digestion, or simply feel better overall, Accelerated Health with Sara Banta has something for you. Tune in today and start your journey to optimal wellness!
Episodes
In this episode of Accelerated Health with Sara Banta, I talk about how methylation impacts every cell in your body, influencing gene expression, detoxification, energy production, and hormone balance. When methylation ...
Whether you’re a health practitioner, functional medicine coach, nutrit...
Most creamers — even the “sugar-free,” “dairy-free,” or “healthy” ones — contain toxic ingredients like seed oils, artificial sweeteners, gums, and inflammatory additives th...
Are hidden plant toxins silently contributing to fatigue, low testosterone, joint pain, and kidney stones? Discover the surprising ways oxalates can impact your hormones, metabolism, energy, and performance—and what you can d...
It feels like everyone these days is tired, struggling to lose weight, battling brain fog, or feeling “off.” What many don’t realize is that these symptoms often trace back to one tiny but powerful gland — the thyroid.
Once considered rare, hypothyroidism has become a mo...
In this hot health topic episode of Accelerated Health with Sara Banta, I uncover groundbreaking research revealing the powerful connection between eczema and the gut microbiome. Discover how gut imbalances can trigger inflammation, weaken your immune system, and show up as stubborn skin conditions like eczema, psoriasis, and ...
Discover how Jenny overcame weight struggles and metabolic issues by embracing a meat-based lifestyle — and why this simple yet powerful approach is helping people heal from fatigue, inflammation, and chronic illness.
If you’ve tried...
Can fasting actually help your thyroid heal, or could it make things worse? Discover the truth about how fasting impacts thyroid hormones, metabolism, and energy levels, and learn how to approach fasting safely if you’re struggling with fatigue, weight gain, or sluggi...
Could your daily protein shake actually be harming your health? I break down the latest research, expose how heavy metals sneak into supplements, and share how you can protect yourself and your family from hidden toxins.
If you’re serious about fitness, detox, a...
Discover the HUME Body Pod — a breakthrough innovation where science, wellness, and performance collide. Designed to help athletes, high performers, and wellness enthusiasts alike, this next-generation recovery system acceler...
Learn the latest science behind liver detoxification, nutrient deficiencies, and targeted supplements that support liver repair, metabolism, and energy. Whether you’re a health practitioner or simply someone looking to opti...
If you or someone you know is using Ozempic, Wegovy, or any GLP-1 medication for weight loss, you need to hear this. While these medications can help shed pounds, they can also lead to dangerous muscle wasting and metabolic slowdown. Discover the science-backed nutrient tha...
Dr. Cohn shares groundbreaking insights on how hydrogen water and alkalinity work synergistically with the right supplements to elevate your health on a cellular level — unlocking your body’s natural ability to hea...
Whether you’re focused on prevention, detoxification, or hormonal harmony, this episode gives you science-backed strategies to take charge of your breast health — naturally and confidently.
Tune in to learn how t...
Listen as I break down the latest news, expert insights, and hidden health dangers that mainstream med...
Discover how peptides can:
• Boost energy, focus, and recovery
• Support muscle growth and fat loss
• Enhance cognitive function and sleep quality
...
Every single day, your body performs millions of vital processes to keep you energized, focused, and thriving. At the core of it all? Amino acids — the master builders of your biology. These essential molecules fuel muscle growth, speed recovery, balance mood, support immune health, ...
Whether you love ramen or eat instant noodles out of convenience, this episode will open your eyes to the real cost of “fast food” comfort.
Is ramen ...
Dr. Felice and I go beyond the pill to uncover what every woman needs to know about her body, her hormones, and her choices.
✨ If you’ve ever wondered about the long-term effects of birth control or are seeking holist...
If you’ve tuned into a biohacking podcast, stepped into an IV clinic, or scrolled through a longevity forum, you’ve likely heard the hype around NAD+. It’s being called the cellular currency of youth—linked to mitochondrial power, anti-aging benefit...
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