Accelerated Health with Sara Banta

Accelerated Health with Sara Banta

Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring stories: Discover how others have transformed their lives through holistic approaches. Natural solutions: Learn about the power of natural supplements and alternative therapies.Are you a Nurse looking for CE Resources? Did you know you can earn nursing CE credits by listening to Accelerated Health with Sara Banta podcast episodes? That’s right—we have teamed up with RNegade who are delivering amazing content that educates and challenges you to think outside the box. You get to learn and earn your CE while absorbing knowledge from thought leaders and innovators in the field of health and medicine. So, whether you're looking to boost your energy, improve your digestion, or simply feel better overall, Accelerated Health with Sara Banta has something for you. Tune in today and start your journey to optimal wellness!

Episodes

September 12, 2025 20 mins
In this episode of Accelerated Health with Sara Banta, I talk about the latest research and a groundbreaking study revealing why iodine deficiency has reached crisis levels worldwide. An endocrinologist explains how this overlooked mineral is directly linked to thyroid health, metabolism, fertility, brain development, and overall energy.

Most people don’t realize that hidden iodine deficiency could be at the root of fatigue, hormona...
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In this enlightening episode of Accelerated Health with Sara Banta, I am joined by Dr. Susan Fox, a renowned fertility and women's health expert. With over 20 years of experience, Dr. Fox specializes in helping women and couples navigate fertility challenges using a holistic approach that combines Traditional Chinese Medicine with functional medicine.

We uncover the often-overlooked factors contributing to infertility, such as hormo...
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In this episode of Accelerated Health with Sara Banta, I talk about an evidence-based guide to Hashimoto’s Disease supplements—and why simply taking thyroid medication isn’t always enough.

If you’ve been diagnosed with Hashimoto’s, chances are you’ve been told: “Just take your medication and you’ll be fine.” But the truth is, Hashimoto’s is an autoimmune condition, not just a thyroid problem. That means your immune system is activel...
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In this episode of Accelerated Health with Sara Banta, I talk about one of the most common sleep aids in the world—melatonin—and uncover the hidden truth behind its use. Is it really the safe, natural solution it’s marketed to be… or could it actually be doing more harm than good to your body?

If you’ve ever taken melatonin—or are considering it—this episode is a must-listen before you reach for your next dose.

Supplements Featured I...
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In this episode of Accelerated Health with Sara Banta, I’m joined by Dr. Marlene Siegel, a trailblazing integrative veterinarian with over 40 years of experience in transforming pet health. 🐾

Today’s pets face a growing epidemic of chronic illness—from allergies and digestive issues to cancer and autoimmune disease. But what if the way we approach veterinary care is part of the problem? Dr. Siegel shares her groundbreaking insights...
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September 1, 2025 32 mins
In this episode of Accelerated Health with Sara Banta, I reveal The Cortisol Reset Master Guide—your roadmap to understanding and mastering the body’s primary stress hormone.

Cortisol is often misunderstood and unfairly labeled as “bad,” but the truth is, it’s one of your body’s most vital allies. Produced by your adrenal glands, cortisol helps you adapt to stress, regulate blood sugar, manage inflammation, and even influence your s...
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Is WiFi silently affecting our children’s development?

In this episode of Accelerated Health with Sara Banta, I talk about a groundbreaking new study that reveals a potential link between WiFi exposure and developmental delays in children. With the rise of wireless technology everywhere—from schools to our homes—are we overlooking hidden health risks?

If you’ve ever wondered whether “invisible” technology could be shaping your child’...
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In this episode of Accelerated Health with Sara Banta, I’m joined by Hailey Babcock, founder of Hailey Happens Fitness, to talk about how she is transforming strength training for women over 40. With over 20 years of experience in the fitness industry, Hailey has helped more than 50,000 women rediscover their strength, energy, and confidence through her online programs.

We talk about her innovative approach to fitness, nutrition, an...
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In this episode of Accelerated Health with Sara Banta, I talk about The Rise of Canine Supplements: What Every Dog Owner Should Know.

Our pets aren’t just animals—they’re family. But more dogs today are struggling with chronic issues: itchy skin, digestive problems, low energy, mood swings, and frequent vet visits. Why is this happening, and what can we do about it?

The truth is, our pets are living in the same toxic world that we ar...
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In this hot health topic episode of Accelerated Health with Sara Banta, I expose Glyphosate’s Dirty Secret — its shocking link to Fatty Liver Disease and how it may be fueling today’s chronic health crisis.

Could one of the most widely used chemicals in our food supply be silently damaging your liver, hormones, and overall health? Discover what the research reveals, why doctors are sounding the alarm, and most importantly — what you...
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Can energy and frequency really reshape the way we heal? 

In this episode of Accelerated Health with Sara Banta, I’m joined by Dr. Olivia Grace, and we talk about the groundbreaking world of Frequency Medicine—a revolutionary approach that’s changing the way we think about health, healing, and the human body.

From ancient healing traditions to cutting-edge science, frequency-based therapies are proving to be powerful tools for restor...
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Are women being misled by workout supplement marketing? 

In this episode of Accelerated Health with Sara Banta, I uncover the truth about women’s workout supplements—what really works, what to avoid, and how to choose the right supplements to fuel your fitness journey.

Navigating the world of pre-workout, protein powders, and recovery aids can feel overwhelming with all the flashy marketing and confusing labels. But here’s the realit...
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Is your “healthy” drink actually harming you? 🥤🚫

In this hot health topic episode of Accelerated Health with Sara Banta, I’m pulling back the curtain on Feel Free Tonic — the trendy health drink everyone seems to be talking about. I want you to have the facts before you sip. 

If you care about longevity, energy, and true wellness, this episode is a must-watch! 

Supplements Featured In This Episode:
• Accelerated Methylene Blue® https...
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In this episode of Accelerated Health with Sara Banta, I’m joined by Dr. Nathan Bryan to explore the toothpaste revolution and how nitric oxide is transforming oral hygiene and overall health. We dive into the science behind nitric oxide’s powerful role in improving gum health, reducing harmful bacteria, supporting cardiovascular wellness, and even enhancing whole-body performance—starting right in your mouth.

Discover why your toot...
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In this episode of Accelerated Health with Sara Banta, I reveal The Truth About Liver Detoxification why liver cleanses can sometimes help, but also why they can backfire if done incorrectly.

Your liver is a powerhouse organ, performing over 500 vital functions — from eliminating toxins to processing nutrients. But despite what the detox industry claims, not all popular liver cleanse ingredients are helpful. In fact, ingredients lik...
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In this episode of Accelerated Health with Sara Banta, I reveal The Truth About the Cortisol Cocktail—a trending health hack that’s gaining popularity in the wellness space. 

But does it really work?

⚠️ Are you waking up tired, wired at night, or struggling with mid-afternoon crashes? Could your adrenal glands be crying for help? 💥 

In this episode, I discuss:
 ✅ What the Cortisol Cocktail really is
 ✅ Whether it helps or hurts your en...
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Hair loss isn’t just a cosmetic issue—it’s a health signal. And in this groundbreaking episode of Accelerated Health with Sara Banta, world-renowned hair restoration expert Dr. Alan J. Bauman, MD, joins me to explore the cutting-edge science of reversing hair loss through biohacking strategies that go far beyond shampoos and transplants.

🧬 Is baldness optional now?
🧠 How does hair loss connect to hormones, stress, and mitochondrial...
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In this episode of Accelerated Health with Sara Banta, I explore the truth about probiotics and prebiotics—and what most people are missing when it comes to gut health.

 👉 Do you really need to take a probiotic supplement?
 👉 Why “feeding” your gut bacteria may be more powerful than replacing them
 👉 The shocking reason some probiotics can backfire on your health
 👉 How gut imbalances are silently affecting your mood, metabolism, i...
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Your liver is quietly crying for help—and chances are, you're missing the signs. 

In this powerful episode of Accelerated Health with Sara Banta, I reveal 7 urgent reasons why detoxing your liver is no longer optional—it’s essential for energy, weight loss, hormone balance, and longevity.

👉 What’s silently overwhelming your liver every single day
👉 Why most liver detoxes fail (and can even make things worse!)
👉 The truth about sulfu...
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In this powerful episode of Accelerated Health with Sara Banta, I’m joined by Philip Pape, host of the top-ranked Wits & Weights podcast and renowned Physique Engineer, to explore one of the biggest health myths out there: that your metabolism is broken.

We uncover the real reasons behind low energy, stubborn fat, and sluggish metabolism, and reveal why most people are blaming the wrong things. Philip and I discuss how stress, u...
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