Accelerated Health with Sara Banta
Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring stories: Discover how others have transformed their lives through holistic approaches. Natural solutions: Learn about the power of natural supplements and alternative therapies.Are you a Nurse looking for CE Resources? Did you know you can earn nursing CE credits by listening to Accelerated Health with Sara Banta podcast episodes? That’s right—we have teamed up with RNegade who are delivering amazing content that educates and challenges you to think outside the box. You get to learn and earn your CE while absorbing knowledge from thought leaders and innovators in the field of health and medicine. So, whether you're looking to boost your energy, improve your digestion, or simply feel better overall, Accelerated Health with Sara Banta has something for you. Tune in today and start your journey to optimal wellness!
Episodes
If you’re navigating perimenopause and want to take control of your health, this episode is a must-listen!
Supplements Featured In This Epi...
I break down what these expensive detox procedures claim to do, the real science behind them, and the hidden risks you need to know. Most importantly, I reveal safer, more effective, and far more affordable ways to support your body’s natu...
We talk about why traditional dieting often fails, how hypnosis rewires the brain ...
This powerful episode breaks down the science, the metabolic connection to brain health, and how dietary choices can influence cognitive longevity.
Dementia impact is rising globally—and new data shows that diet may be one of the strongest tools we have to protect t...
I talk about what internal cleansing truly means, the hidden risks behind popular cleanse trends, and the science-backed ben...
Learn how evidence-based therapies, personalized coaching, and simple lifestyle changes can help you reduce ringing in the ears, improve sleep, and reclaim your peace of mind.
Whether you’re dealing with persistent...
In this episode, you’ll learn:
• How fermentation nourishes your gut microbiome
• The connection between gut health, energy, and men...
I talk about what really causes leaky gut, why conventional approaches often fail, and ...
We discuss how copper affects thyroid hormone conversion and energy production, why deficiency can lead to fatty liver, inflammation, and low energy, and the hidden connection between iron overload and low copper. We also discuss natural ways to restore minera...
In this episode of Accelerated Health with Sara Banta, I talk about how methylation impacts every cell in your body, influencing gene expression, detoxification, energy production, and hormone balance. When methylation ...
Most creamers — even the “sugar-free,” “dairy-free,” or “healthy” ones — contain toxic ingredients like seed oils, artificial sweeteners, gums, and inflammatory additives th...
Are hidden plant toxins silently contributing to fatigue, low testosterone, joint pain, and kidney stones? Discover the surprising ways oxalates can impact your hormones, metabolism, energy, and performance—and what you can d...
It feels like everyone these days is tired, struggling to lose weight, battling brain fog, or feeling “off.” What many don’t realize is that these symptoms often trace back to one tiny but powerful gland — the thyroid.
Once considered rare, hypothyroidism has become a mo...
In this hot health topic episode of Accelerated Health with Sara Banta, I uncover groundbreaking research revealing the powerful connection between eczema and the gut microbiome. Discover how gut imbalances can trigger inflammation, weaken your immune system, and show up as stubborn skin conditions like eczema, psoriasis, and ...
Discover how Jenny overcame weight struggles and metabolic issues by embracing a meat-based lifestyle — and why this simple yet powerful approach is helping people heal from fatigue, inflammation, and chronic illness.
If you’ve tried...
Can fasting actually help your thyroid heal, or could it make things worse? Discover the truth about how fasting impacts thyroid hormones, metabolism, and energy levels, and learn how to approach fasting safely if you’re struggling with fatigue, weight gain, or sluggi...
Could your daily protein shake actually be harming your health? I break down the latest research, expose how heavy metals sneak into supplements, and share how you can protect yourself and your family from hidden toxins.
If you’re serious about fitness, detox, a...
Discover the HUME Body Pod — a breakthrough innovation where science, wellness, and performance collide. Designed to help athletes, high performers, and wellness enthusiasts alike, this next-generation recovery system acceler...
Learn the latest science behind liver detoxification, nutrient deficiencies, and targeted supplements that support liver repair, metabolism, and energy. Whether you’re a health practitioner or simply someone looking to opti...
If you or someone you know is using Ozempic, Wegovy, or any GLP-1 medication for weight loss, you need to hear this. While these medications can help shed pounds, they can also lead to dangerous muscle wasting and metabolic slowdown. Discover the science-backed nutrient tha...
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