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May 8, 2025 5 mins
Dj 4eign does his first 5k
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Episode Transcript

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Speaker 1 (00:00):
Exactly and the jam In Morning Show with d J.
Fourn It's sautigic Morning.

Speaker 2 (00:05):
Bustin's number one for hip hop jam In ninety four
or five. Karen read update real quick before we hop
in this other convo Uri Buchanick Buchanik, however you like
to say it up on the stand right now, it's
gonna be an interesting one. He's he's literally just at
the point of where he's detailing seeing John o'keef's body

(00:29):
for the first time. So we have only just begun
with Yuri, but I think we're gonna have I think
they're gonna be fireworks today today four and I were
just saying, if he's on the stand, it does kind
of give you the feeling like Michael Proctor's not far behind.

Speaker 3 (00:45):
Yeah, I don't know. I think I think if if,
if he's coming, if the prosecutor calls them, I think
they call him last. I think what they trying to
do is lay the foundation and try to put as
much you know what I mean, proof into the joys
before he comes. Because they ain't. No, I can't. I
mean unless they spend it in a most amazing way.
There's no way you can spend how this guy behaved

(01:07):
and the results of that.

Speaker 2 (01:08):
Well you got and like we said, you guys hit
the bullet out of the guy. You have to start
with that like and get get that all the way.
For those of you listening, you're like ash you know
who is Uri Buchaniic? Just to kind of give you
a refresher, he actually was the superior to a Michael
Proctor and had to forfeit five vac days for his
failure to properly supervise and or counsel a subordinate for

(01:31):
sending inappropriate correspondence regarding an ongoing investigation. So he didn't
properly you know, give Michael Proctor the punishment he deserved
for sending text messages like leaky.

Speaker 1 (01:42):
Buttole I mean, I'd rather have you tax me than
take away my vacation.

Speaker 2 (01:46):
Yeah, that what hurts. Yes, So he'll be on the
stand today, and I would assume he'll be on the
stand for a hot minute today. All right, let's talk
about it. Foreign was telling us that you ran a
five k yesterday, So who are you? I thought after
we ran our marathon you were quitting running, But you're
back on the street.

Speaker 3 (02:04):
Yeah, yeah, I decided to do it once again, you
know what I mean, because I was trying to help
my people's asked us, a group of us to go
support support them in this cancer run. I didn't think
much of it. I'll be honest with you. I was like,
all right, it's gonna be a handful of us. Faithy
people were good, let's just go run walk this thing,
show love and support three thousand people in the heart

(02:24):
of conquered New Hampshire, Yeah, which is the capital of
New Hampshire. And I could not believe what I was seeing.
And it's awful cancer and uh yeah, it was a
five k rele quick and I was like, all right,
bet well.

Speaker 2 (02:35):
Because we're court people now, I think we need to
make sure we get the particulars here are we can
we use the word DJ forn ran five okay? You
know what I think the truth is importantly Okay, So
DJ for walk okay.

Speaker 3 (02:49):
But it was a spirited walk, you know what I mean,
for a good cost, you know what I mean. Some
old people started passing me. I was like, no, this
cannot be happening to me. So you know what I'm saying.
Every once in a while, I just my step a
little bit, but nah, I wasn't out here Like there's
some people they're like training, like literally like sprinting off
the line, coming back getting they watched together. I'm like,
this looks like Santy. Yeah, Santy would do. But I

(03:12):
was like, nah, we at least you finished. And I
think that's the important part because people who like do marathons,
they may not run the entire time, but they finished,
and that's the important thing. Not doing a few of
these every year, quite honestly, Like, yeah, a five k
is not that.

Speaker 2 (03:25):
Five k's have more of a fun vibe. People are drinking,
maybe not that one in particular. Like when I ran
the Marshfield one some thirty, it's whatever, people, I took
a few jello shots off the side of the road.
It was a fun thing. You know. I think the
five k's have less pressure.

Speaker 3 (03:41):
This one is called rock and Race five K run
walk fundraiser. What was dope about it? Throughout the whole
route they would either have a DJ or band playing.
So every few, you know what I mean, blocks, you
got a band plane whether it was young kids, old
the gents, it was a DJ, you know what I mean.
And everybody's encouraging you. I just wanted to picture of me,
like when you know when they give out the little

(04:02):
water santi on the side. I wanted to run smart
rabbit and throw it away so I could get that picture.

Speaker 2 (04:08):
Like I was like, to be honest with you, we
were in here chatting, but we were talking about and
a j goes. Don't forget Foreorn ran a five five K.
I said, five K?

Speaker 1 (04:18):
What's five five K? You tell me?

Speaker 2 (04:22):
And I said that man did not run anything. I
said he maybe he worked it, maybe he walked in,
but he's not a runner. We one time ran with
foreign and it was quick the garage. He lasted, He
lasted a solid twenty things. You and I have actually
ran a five k together.

Speaker 1 (04:38):
One we didn't sail a mask. Yeah, and that was
the blastom. But then you started complaining the entire time
like I'm never like what you were complaining that we
were running, because this is.

Speaker 2 (04:47):
Also say I was running with him and Ramiro, so
we were It wasn't a run. We were full on sprinting.
And I'm like, you, guys, this is stupid.

Speaker 1 (04:54):
But that was then and this is now and not
being said you should be doing on the one I'm
down on a.

Speaker 3 (04:59):
Walk up couple of more five k's and then I'm
gonna try to just jog one the whole way.

Speaker 1 (05:03):
But that's how it starts for It starts with a
walk and then it goes to a job next and
you know you're doing the marathon.

Speaker 3 (05:08):
Why not? Why not? I had fun, I said, I'm
not gonna hold you. I've never done nothing like that
in my life. I think people who do that are corny,
at least I thought, because they block traffic. I'm trying
to get somewhere. You got the roads block and y'all
walking slow. Get your ass out of the way. But
yesterday it was a you know, you're mingling with people
who you don't really know. Everybody's yelling, screaming, there's a
lady talking about she loved bell bottoms to at the

(05:29):
top of her lungs. I'm like, what's going on? But again,
you know when you had so yeah, yeah, we expect.

Speaker 2 (05:35):
You gotta believe now that this man's gonna go get
a sticker that says Iran a five back of the
car off one of the seven cars that he owns.
You'll see it's DJ Warren and Iran a five k
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