You Ask, We Answer

You Ask, We Answer

Mental health impacts everyone. Every day people are online actively asking questions and seeking answers related to mental health. Psych Hub and HCA Healthcare, in collaboration with Columbia University’s Department of Psychiatry, have partnered to create a 10-episode podcast series called “You Ask, We Answer” to bring people credible online mental health education. Also in this feed is the previous Psych Hub and Columbia Psychiatry collaboration, "Ask the Expert." © 2022 Psych Hub, LLC. All Rights Reserved.

Episodes

June 14, 2022 36 mins

Parenting a child with intellectual disability can feel overwhelming at times. But it can also be wonderfully rewarding. Leading IDD expert Dr. Ambrose answers the most commonly asked questions about intellectual disabilities searched online in this episode of You Ask, We Answer.

Adrian Jacques H Ambrose, MD, MPH, FAPA

Dr Ambrose is currently the Medical Director of the Psychiatry Faculty Practice Organization at Columbi...

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Today we are talking about OCD, or Obsessive Compulsive Disorder. For those of us with OCD, there are a variety of techniques and treatments that can be extremely helpful towards living a healthy and fulfilling life with the disorder. A diagnosis of OCD does not need to define you. We also know that while the pandemic has taken a toll on all of us, it has been particularly challenging for those of us with OCD. In today’s episode, w...

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May 17, 2022 46 mins

Post Traumatic Stress Disorder (PTSD) is a mental health condition in which a person has difficulty recovering after experiencing or witnessing a terrifying event. In this episode, Marjorie Morrison, CEO of Psych Hub, asks renowned PTSD expert Yuval Neria the most common PTSD questions searched online.

Yuval Neria is Professor of Clinical Medical Psychology at Columbia University, Departments of Psychiatry and Epidemiology, and D...

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Borderline personality disorder (BPD) impacts a person’s ability to regulate their emotions. This can affect how a person feels about themselves, increase impulsivity, and negatively impact their relationships with others. This episode covers the criteria for  a BPD diagnosis, as well as the symptoms of this disorder. Effective treatments for BPD are available, and this episode also explores treatment options, including Dialec...

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April 19, 2022 35 mins

Alcohol use disorder is a common substance use disorder. Identifying factors for alcohol use disorder are, in the past year:

  • Has use of alcohol interfered  with functioning?
  • Are there times that you've ended up drinking more or for longer periods of time than you intended?
  • Have you tried to cut down on drinking or cut back or decrease your drinking and felt like you couldn't or it was harder to.
  • Have you spent a lot o...
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April 5, 2022 29 mins

Major Depressive Disorder is a relatively common mood disorder that can impact the way a person thinks, feels, and behaves. Learn about the symptoms and frequency that characterize MDD and what treatments are available.

Jared K. O’Garro-Moore, Ph.D., is an Assistant Professor in Medical Psychology (in Psychiatry) at Columbia University Irving Medical Center. Dr. O’Garro-Moore specializes in the treatment of adults with mood and anx...

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March 22, 2022 34 mins

Studies show that self-harm is prevalent in more than 20% of people at some point in their lives, and that the average onset for self-harm  is between 11-15 years of age. In this episode of You Ask, We Answer, we explore the topic of self-harm in depth to better understand what it is, why it happens, what are the common myths, how to deal with the urge to self-harm, treatments, and more.

Dr. Kelly Workman is a licensed clinica...

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March 8, 2022 34 mins

In this episode of You Ask, We Answer, we discuss Narcissistic Personality Disorder (NPD).

People with NPD tend to not demonstrate empathy, making it difficult to be in a relationship with them. However, there are things you can do to better navigate the relationship with a person with narcissistic personality disorder–both at work and at home.

Dr. Robert Klitzman is a Professor of Clinical Psychiatry in the College of Physicians a...

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February 22, 2022 29 mins

How do you know if you are binge eating or overeating? What is the difference between Binge Eating Disorder and other eating disorders? What can you do if you or someone you know has this condition? In this episode of You Ask, We Answer, we will address all of these questions and more.

Dr. Devlin is Professor of Clinical Psychiatry at Columbia University College of Physicians and Surgeons and Associate Director of the Eating Disord...

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February 8, 2022 15 mins

People with ADHD (Attention Deficit Hyperactivity Disorder) are the outliers, the creators, the developers, the entrepreneurs, the disrupters–and the ones who may find it challenging to stay on task or focus at times. According to Dr. Hallowell, if you can maximize the positive aspects of ADHD while minimizing the negative ones, this condition can turn into a superpower.

Edward Hallowell, MD is an American psychiatrist, speaker, Ne...

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February 7, 2022 1 min

Mental health impacts everyone. Every day people are online actively asking questions and seeking answers related to mental health. Psych Hub and HCA Healthcare, in collaboration with Columbia University’s Department of Psychiatry, have partnered to create a 10-episode podcast series called “You Ask, We Answer” to bring people credible online mental health education.

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May 11, 2021 23 mins

Psych Hub interviews Dr. Sidney Hankerson, co-director of the Columbia University Wellness Center, Assistant Professor of Psychiatry at Columbia University Irving Medical Center, and a Research Scientist at the New York State Psychiatric Institute. Dr. Hankerson is a nationally recognized expert on faith-based mental health services, and his work has been presented at the White House, United Nations, and the National Institute of M...

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May 4, 2021 32 mins

Psych Hub interviews Dr. Zachary Blumkin, a licensed psychologist and the clinical director of the Columbia Day Program and Accelerated DBT Program at Columbia University Irving Medical Center (CUIMC). Dr. Blumkin specializes in working with children, adolescents, young adults, and adults. He has experience navigating all levels of the education system, addressing family issues, and teaching parenting skills.

In this episode of Ask...

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April 27, 2021 23 mins

Psych Hub interviews Dr. Erin Engle, a licensed clinical psychologist and Clinical Director at Columbia Psychiatry. Dr. Engle is trained in Mindfulness-Based Stress Reduction.

In this episode of Ask the Expert, we will cover what mindfulness is and how it affects our physical and mental health. We'll hear tips on how to begin practicing mindfulness and how it can help reduce stress.

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Psych Hub interviews Dr. Andrew Chen, Chief Medical Officer for United States Nordic Sport and team physician for the United States Olympic Team. Dr. Chen specializes in orthopedics and sports medicine.

In this episode of Ask the Expert, we will cover what it takes to achieve peak performance. We'll hear tips from Dr. Chen on what it takes day-in and day-out to lead a high-performance life.

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April 13, 2021 31 mins

Psych Hub interviews Dr Deborah Glasofer, who has devoted her career to researching eating behavior and treatment for anorexia and bulimia.

In this episode of Ask the Expert, we will cover body image and eating disorders.

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April 6, 2021 17 mins

Psych Hub interviews Diana Samuel, MD, the go-to expert for depression, anxiety and women's health.

In this episode of Ask the Expert, we will cover antidepressants, treatment options, and how to support someone with suicidal thoughts.

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January 13, 2021 4 mins

As someone who has ADHD and dyslexia himself, Ned Hallowell, MD, (psychiatrist and world authority on ADHD) will share from first-hand experience how to manage symptoms.


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January 13, 2021 14 mins

Psych Hub interviews Ned Hallowell, MD, the world authority on ADHD. Dr. Hallowell doesn't treat disability—he unwraps gifts and believes that ADHD has many benefits that can be used to your advantage. 

In this episode of Ask the Expert, we will cover what is ADHD, the #1 most common symptom, treatment options, and how to live a happy and productive life with ADHD.

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January 5, 2021 21 mins

Psych Hub interviews Drew Ramsey, MD, nutritional psychiatrist, farmer, and author of 50 Shades of Kale and Eat to Beat Depression and Anxiety. 

He is one of psychiatry's leading proponents of improving your mental health through dietary changes.

In this episode of Ask the Expert, we will cover the link between food and mood, what foods to eat and what foods to avoid, what is the ANDI score, and more! 

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