You Ask, We Answer

You Ask, We Answer

Mental health impacts everyone. Every day people are online actively asking questions and seeking answers related to mental health. Psych Hub and HCA Healthcare, in collaboration with Columbia University’s Department of Psychiatry, have partnered to create a 10-episode podcast series called “You Ask, We Answer” to bring people credible online mental health education. Also in this feed is the previous Psych Hub and Columbia Psychiatry collaboration, "Ask the Expert." © 2022 Psych Hub, LLC. All Rights Reserved.

Episodes

May 3, 2022 37 min

Borderline personality disorder (BPD) impacts a person’s ability to regulate their emotions. This can affect how a person feels about themselves, increase impulsivity, and negatively impact their relationships with others. This episode covers the criteria for  a BPD diagnosis, as well as the symptoms of this disorder. Effective treatments for BPD are available, and this episode also explores treatment options, including Dialectical...

Share
Mark as Played

Alcohol use disorder is a common substance use disorder. Identifying factors for alcohol use disorder are, in the past year:

  • Has use of alcohol interfered  with functioning?
  • Are there times that you've ended up drinking more or for longer periods of time than you intended?
  • Have you tried to cut down on drinking or cut back or decrease your drinking and felt like you couldn't or it was harder to.
  • Have you spent a lot of time dr...
  • Share
    Mark as Played
    April 5, 2022 29 min

    Major Depressive Disorder is a relatively common mood disorder that can impact the way a person thinks, feels, and behaves. Learn about the symptoms and frequency that characterize MDD and what treatments are available.

    Jared K. O’Garro-Moore, Ph.D., is an Assistant Professor in Medical Psychology (in Psychiatry) at Columbia University Irving Medical Center. Dr. O’Garro-Moore specializes in the treatment of adults with mood and anx...

    Share
    Mark as Played
    March 22, 2022 34 min

    Studies show that self-harm is prevalent in more than 20% of people at some point in their lives, and that the average onset for self-harm  is between 11-15 years of age. In this episode of You Ask, We Answer, we explore the topic of self-harm in depth to better understand what it is, why it happens, what are the common myths, how to deal with the urge to self-harm, treatments, and more.

    Dr. Kelly Workman is a licensed clinical psy...

    Share
    Mark as Played

    In this episode of You Ask, We Answer, we discuss Narcissistic Personality Disorder (NPD).

    People with NPD tend to not demonstrate empathy, making it difficult to be in a relationship with them. However, there are things you can do to better navigate the relationship with a person with narcissistic personality disorder–both at work and at home.

    Dr. Robert Klitzman is a Professor of Clinical Psychiatry in the College of Physicians a...

    Share
    Mark as Played
    February 22, 2022 29 min

    How do you know if you are binge eating or overeating? What is the difference between Binge Eating Disorder and other eating disorders? What can you do if you or someone you know has this condition? In this episode of You Ask, We Answer, we will address all of these questions and more.

    Dr. Devlin is Professor of Clinical Psychiatry at Columbia University College of Physicians and Surgeons and Associate Director of the Eating Disord...

    Share
    Mark as Played
    February 8, 2022 15 min

    People with ADHD (Attention Deficit Hyperactivity Disorder) are the outliers, the creators, the developers, the entrepreneurs, the disrupters–and the ones who may find it challenging to stay on task or focus at times. According to Dr. Hallowell, if you can maximize the positive aspects of ADHD while minimizing the negative ones, this condition can turn into a superpower.

    Edward Hallowell, MD is an American psychiatrist, speaker, Ne...

    Share
    Mark as Played
    February 7, 2022 1 min

    Mental health impacts everyone. Every day people are online actively asking questions and seeking answers related to mental health. Psych Hub and HCA Healthcare, in collaboration with Columbia University’s Department of Psychiatry, have partnered to create a 10-episode podcast series called “You Ask, We Answer” to bring people credible online mental health education.

    Share
    Mark as Played
    May 11, 2021 23 min

    Psych Hub interviews Dr. Sidney Hankerson, co-director of the Columbia University Wellness Center, Assistant Professor of Psychiatry at Columbia University Irving Medical Center, and a Research Scientist at the New York State Psychiatric Institute. Dr. Hankerson is a nationally recognized expert on faith-based mental health services, and his work has been presented at the White House, United Nations, and the National Institute of M...

    Share
    Mark as Played
    May 4, 2021 32 min

    Psych Hub interviews Dr. Zachary Blumkin, a licensed psychologist and the clinical director of the Columbia Day Program and Accelerated DBT Program at Columbia University Irving Medical Center (CUIMC). Dr. Blumkin specializes in working with children, adolescents, young adults, and adults. He has experience navigating all levels of the education system, addressing family issues, and teaching parenting skills.

    In this episode of Ask...

    Share
    Mark as Played
    April 27, 2021 23 min

    Psych Hub interviews Dr. Erin Engle, a licensed clinical psychologist and Clinical Director at Columbia Psychiatry. Dr. Engle is trained in Mindfulness-Based Stress Reduction.

    In this episode of Ask the Expert, we will cover what mindfulness is and how it affects our physical and mental health. We'll hear tips on how to begin practicing mindfulness and how it can help reduce stress.

    Share
    Mark as Played

    Psych Hub interviews Dr. Andrew Chen, Chief Medical Officer for United States Nordic Sport and team physician for the United States Olympic Team. Dr. Chen specializes in orthopedics and sports medicine.

    In this episode of Ask the Expert, we will cover what it takes to achieve peak performance. We'll hear tips from Dr. Chen on what it takes day-in and day-out to lead a high-performance life.

    Share
    Mark as Played
    April 13, 2021 31 min

    Psych Hub interviews Dr Deborah Glasofer, who has devoted her career to researching eating behavior and treatment for anorexia and bulimia.

    In this episode of Ask the Expert, we will cover body image and eating disorders.

    Share
    Mark as Played
    April 6, 2021 17 min

    Psych Hub interviews Diana Samuel, MD, the go-to expert for depression, anxiety and women's health.

    In this episode of Ask the Expert, we will cover antidepressants, treatment options, and how to support someone with suicidal thoughts.

    Share
    Mark as Played
    January 13, 2021 4 min

    As someone who has ADHD and dyslexia himself, Ned Hallowell, MD, (psychiatrist and world authority on ADHD) will share from first-hand experience how to manage symptoms.


    Share
    Mark as Played
    January 12, 2021 14 min

    Psych Hub interviews Ned Hallowell, MD, the world authority on ADHD. Dr. Hallowell doesn't treat disability—he unwraps gifts and believes that ADHD has many benefits that can be used to your advantage. 

    In this episode of Ask the Expert, we will cover what is ADHD, the #1 most common symptom, treatment options, and how to live a happy and productive life with ADHD.

    Share
    Mark as Played
    January 5, 2021 21 min

    Psych Hub interviews Drew Ramsey, MD, nutritional psychiatrist, farmer, and author of 50 Shades of Kale and Eat to Beat Depression and Anxiety. 

    He is one of psychiatry's leading proponents of improving your mental health through dietary changes.

    In this episode of Ask the Expert, we will cover the link between food and mood, what foods to eat and what foods to avoid, what is the ANDI score, and more! 

    Share
    Mark as Played
    December 29, 2020 23 min

    Psych Hub interviews Ron Winchel, MD, who specializes in psychopharmacology: the use of medication to treat mood disorders, like depression and anxiety. 

    In this episode of Ask the Expert, we will cover answers to your questions on antidepressants, anxiety medication, and insomnia medication. 

    Share
    Mark as Played
    December 22, 2020 43 min

    Psych Hub interviews Dr. Anne Marie Albano, Director of Columbia University's Clinic for Anxiety and Related Disorders. 

    Dr. Albano wrote the parenting guides on the treatment of childhood anxiety disorders, social phobia, and school refusal behavior. 

    In this episode of Ask the Expert, she will cover answers to your questions such as what is childhood anxiety?, how does anxiety happen?, how do I help my child cope with social ...

    Share
    Mark as Played

    Psych Hub interviews Dr. Jeffrey Cohen, Columbia Psychiatry clinical psychologist and a go-to expert on therapies which balance change with acceptance. 

    In this episode of Ask the Expert, we will cover a wide variety of topics, including how to cope with things you have no control over, toxic positivity, and exercises to do at home for problem solving, how to change how you're feeling, and acceptance. 

    Share
    Mark as Played

    Popular Podcasts

      Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

      The Daily

      This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.

      Crime Junkie

      If you can never get enough true crime... Congratulations, you’ve found your people.

      Morbid: A True Crime Podcast

      It’s a lighthearted nightmare in here, weirdos! Morbid is a true crime, creepy history and all things spooky podcast hosted by an autopsy technician and a hairstylist. Join us for a heavy dose of research with a dash of comedy thrown in for flavor.

      Stuff You Should Know

      If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.

    Advertise With Us

    For You

      Music, radio and podcasts, all free. Listen online or download the iHeart App.

      Connect

      © 2022 iHeartMedia, Inc.