Be More Well Podcast

Be More Well Podcast

My name is Jeff St. Pierre, and I want to take you on a journey with me. Join me as I find my path toward wellness. On my podcast I'll be joined by doctors, counselors, physical trainers, authors, nutritionists and basically anyone in the field of health and wellness. New episodes coming up every other Tuesday.... Show More

Episodes

How often do you miss a goal and then waste time beating yourself up for it? It's something we all do, and I've been battling with that myself. This episode is an update to my personal journey to finding, and sustaining, wellness. I talk about those negative moments that tend to dominate our mind.
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Trevor Schneider, the US brand ambassador for Reyka Vodka, joins me to talk about his journey to leaving his job because it was bad for his health, and what it was like to leap blindly into something else with no safety net.
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Corinne Chmel is a certified personal trainer and now an integrative health coach who just launched an 8 week health coaching program. During this episode, she talks about her own personal health struggles, how she fought back and what inspired her to continue growing in a wellness career.
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Hey, I'm Jeff St. Pierre, host of the Be More Well Podcast. Episode 1 gives you some background on my own personal journey to finding wellness, and how it sparked the idea of doing this podcast.
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January 21, 2020 1 min
Welcome to the Be More Well Podcast, hosted by Jeff St. Pierre. This introduction gives a brief overview of what this podcast is all about.
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