Covering Your Health With Evelyn Erives
“Covering Your Health” with Evelyn Erives is a wellness podcast dedicated to covering all areas of living a healthy and happy lifestyle. From healthy hearts to understanding health plans and everything in between. Each episode will provide you a better understanding of managing your health, preventative care, and staying on the right path for your family’s wellness journey. The “Covering Your Health” podcast is presented by IEHP.
Episodes
September 9, 2024 • 44 mins
In this heartfelt episode of Covering Your Health, host Evelyn Erives sits down with Jill and Caden Henderson to discuss their journey through Caden’s recent celiac disease diagnosis. Join us as we explore the challenges and triumphs of adapting to a gluten-free lifestyle, the emotional impact on the family, and the practical tips they’ve discovered along the way.
Jill shares her perspective as a mother, detailing the initial shock ...
Jill shares her perspective as a mother, detailing the initial shock ...
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August 26, 2024 • 47 mins
Join host Evelyn Erives on this inspiring episode of “Covering Your Health” as she sits down with Owen Daniels, a dedicated para-cyclist from Fontana, California. Owen is on an incredible journey, training rigorously to earn a spot on Team USA for the 2028 Paralympic Games in Los Angeles.
In this episode, Owen shares his personal story of resilience, the challenges he has overcome, and his unwavering determination to achieve his dre...
In this episode, Owen shares his personal story of resilience, the challenges he has overcome, and his unwavering determination to achieve his dre...
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August 12, 2024 • 56 mins
In this exciting episode of “Covering Your Health,” host Evelyn Erives sits down with the dynamic duo, Boris Kodjoe and Nicole Ari Parker. Join us for a wide-ranging discussion that spans from the joys and challenges of parenting to the secrets of maintaining a healthy lifestyle.
Boris and Nicole share their personal experiences and insights on balancing family life with their demanding careers, the importance of wellness, and how t...
Boris and Nicole share their personal experiences and insights on balancing family life with their demanding careers, the importance of wellness, and how t...
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July 29, 2024 • 24 mins
In this episode, Evelyn Erives sits down with Michelle Rai, the driving force behind IEHP’s communication and marketing strategies. Find out how the Covering Your Health podcast came to be and how it’s playing a part in healthcare communication & community engagement.
Discover how IEHP fosters trust, transparency, and collaboration within the community, especially during challenging times like the COVID-19 pandemic. From impactf...
Discover how IEHP fosters trust, transparency, and collaboration within the community, especially during challenging times like the COVID-19 pandemic. From impactf...
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July 15, 2024 • 33 mins
In this “eye-opening” episode, join host Evelyn Erives as she sits down with Dr. Brandon Friedman, an Inland Empire-based optometrist. Dr. Friedman sheds light on the crucial role of eye exams in maintaining overall health. Tune in to gain valuable insights and learn why seeing clearly is more than just 20/20 vision!
For more information on this show's topic visit IEHP.org or (800) 440-IEHP. To reach Dr. Brandon Friedman visit Fri...
For more information on this show's topic visit IEHP.org or (800) 440-IEHP. To reach Dr. Brandon Friedman visit Fri...
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July 1, 2024 • 32 mins
In this episode of “Covering Your Health,” host Evelyn Erives sits down with Christine Holyfield, founder of My Healthy Penguin. Together, they explore the art of meal prepping, sharing practical tips and strategies to simplify the process for everyone. Tune in as they break down barriers and create a healthier world through easy-to-implement meal prep routines!
For more information on this show's topic visit IEHP.org or (800) 440-...
For more information on this show's topic visit IEHP.org or (800) 440-...
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June 17, 2024 • 36 mins
In this episode, Evelyn Erives dives into the vital work of the Boys & Girls Clubs of Greater Redlands-Riverside. Guest, Michael J. Wells, CEO of the organization, shares insights on how the community can uplift children and create a positive impact. From after-school programs to mentorship, discover how the Clubs play a crucial role in shaping young lives.
For more information on this show's topic visit IEHP.org or (800) 440-IE...
For more information on this show's topic visit IEHP.org or (800) 440-IE...
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June 3, 2024 • 23 mins
In this enlightening episode, host Evelyn Erives sits down with Mita Beach, the passionate director of Gender Health and Wellness at DAP Health. Together, they delve into the unique challenges faced by the LGBTQIA+ community when it comes to health and wellness. From mental health support to inclusive healthcare practices, Mita shares valuable insights and strategies for promoting well-being.
For more information on this show's topi...
For more information on this show's topi...
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May 20, 2024 • 47 mins
In this heartfelt episode, host Evelyn Erives sits down with Darlene Rodrigo, a resilient mother of three. Darlene shares her personal journey of raising a child with Down syndrome, offering insights, challenges, and triumphs. From navigating healthcare systems to fostering a supportive community, Darlene’s story sheds light on the unique experiences faced by parents of children with special needs. Tune in as we explore resilience,...
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May 6, 2024 • 42 mins
Join host Evelyn Erives as she delves into the fascinating world of weight management and surgical solutions. In this enlightening episode, we sit down with Dr. Douglas M. Krahn, the esteemed Medical Director of Surgical Weight Loss at St. Bernadine Medical Center in San Bernardino.
Dr. Krahn shares his expertise on various weight management strategies, from lifestyle modifications, GLP-1 receptor agonists, to cutting-edge surgical ...
Dr. Krahn shares his expertise on various weight management strategies, from lifestyle modifications, GLP-1 receptor agonists, to cutting-edge surgical ...
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April 22, 2024 • 44 mins
In this special episode, Evelyn Erives engages in a candid conversation about men’s mental health with two remarkable guests: Dr. Paul McMahon, an Inland Empire-based psychologist, who brings his expertise to the forefront and Chris Donovan, Evelyn’s husband, joins the discussion, sharing his own experiences and perspectives. Together, they explore the unique aspects of men’s well-being, breaking down barriers and encouraging open ...
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April 8, 2024 • 28 mins
Evelyn Erives chats with Dr. Marino De Leon, director of the Center or Health Disparities and Molecular Medicine at Loma Linda University, about the work the center is doing and how it is molding the next generation of medical professionals.
For more information on this show's topic visit IEHP.org and for more on the Center for Health Disparities & Molecular Medicine, visit Loma Linda School of Medicine.
Reach out to Evelyn via ...
For more information on this show's topic visit IEHP.org and for more on the Center for Health Disparities & Molecular Medicine, visit Loma Linda School of Medicine.
Reach out to Evelyn via ...
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March 25, 2024 • 24 mins
Evelyn Erives talks with Dr. Daniel Morgan, aka Dr. Dan, a pediatric dentist and owner of Lil Smile Builders in San Bernardino and Riverside Childrens Dentistry about the benefits of staying on top of your family's dental health.
For more information on this show's topic visit IEHP.org and to contact Dr. Dan visit LilSmileBuilders.com or RiversideChildrensDentistry.com.
Reach out to Evelyn via Instagram @evelynerives or email her at ...
For more information on this show's topic visit IEHP.org and to contact Dr. Dan visit LilSmileBuilders.com or RiversideChildrensDentistry.com.
Reach out to Evelyn via Instagram @evelynerives or email her at ...
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March 11, 2024 • 31 mins
Dr. Ruby Skinner, the Chief Medical Officer for Dignity Health’s Community Hospital of San Bernardino, joins host Evelyn Erives for an important conversation about racial disparities in health care and how are health care agencies are addressing this issue.
For more information on this show's topic visit IEHP.org and Dignity Health.
Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com
For more information on this show's topic visit IEHP.org and Dignity Health.
Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com
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February 26, 2024 • 36 mins
Evelyn Erives welcomes guest Dr. Steve Serrao, chief of Riverside University Health System's Department of Gastroenterology & Hepatology, to talk about Cancer Prevention Month and the importance of early detection screenings.
For more information on this show's topic visit IEHP.org and RUHealth.org
RUHS offers common cancer screenings such as mammograms, pap smears, rectal exams, and colonoscopies. To schedule a screening, call ...
For more information on this show's topic visit IEHP.org and RUHealth.org
RUHS offers common cancer screenings such as mammograms, pap smears, rectal exams, and colonoscopies. To schedule a screening, call ...
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February 12, 2024 • 25 mins
Evelyn Erives welcomes guest Dr. Vinisha Garg, director of cardio-oncology at Loma Linda University Medical Center for a lively discussion about heart health. Dr. Garg shares the importance of living a heart healthy lifestyle and steps you can take to keep your heart happy.
For more information on this show's topic visit IEHP.org and LLUH.org
Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com
For more information on this show's topic visit IEHP.org and LLUH.org
Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com
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January 29, 2024 • 44 mins
In this episode of Covering Your Health, Evelyn Erives talks with Dignity Health's Dr. Kaylene Carr, a Medical Director of Robotics Surgery at Community Hospital of San Bernardino, specializing in gynecology, obstetrics, and minimally invasive gynecological surgery. Dr. Carr shares easy ways for women to take control of their health and wellbeing.
For more information on this show's topic visit IEHP.org and DignityHealth.org
Reach ou...
For more information on this show's topic visit IEHP.org and DignityHealth.org
Reach ou...
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January 15, 2024 • 33 mins
Evelyn Erives talks with Letha Coughlin, a vegan chef, fitness instructor and one of IEHP's Community Resource Center coaches, about ways to kickstart a healthier you in the new year.
For more information on this show's topic visit IEHP.org
Find Letha Coughlin on Instagram @wellnesswarriorsbootcamp
Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com
For more information on this show's topic visit IEHP.org
Find Letha Coughlin on Instagram @wellnesswarriorsbootcamp
Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com
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January 1, 2024 • 44 mins
Evelyn Erives talks with Luz Gallegos, Executive Director of TODEC, a local organization dedicated to helping migrants learn English, secure citizenship, and create connections, about the topic of Medi-Cal access for undocumented individuals as well as a host of other ways TODEC is helping so many here in the Inland Empire.
For more information on this show's topic visit TODEC.org or IEHP.org
Reach out to Evelyn via Instagram @evely...
For more information on this show's topic visit TODEC.org or IEHP.org
Reach out to Evelyn via Instagram @evely...
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December 18, 2023 • 24 mins
Evelyn Erives talks with Diana Gutierrez, a Licensed Marriage and Family Therapist & a Licensed Professional Clinical Counselor at Riverside University Health System, about prioritizing your mental health during the stressful holiday season.
Resources discussed in this episode:
Local Helpline - (951) 686-HELP
Mental Health Services through RUHS CARES line - 1 (800) 499-3008
National Suicide Prevention Lifeline - (800) 273-8255 or ...
Resources discussed in this episode:
Local Helpline - (951) 686-HELP
Mental Health Services through RUHS CARES line - 1 (800) 499-3008
National Suicide Prevention Lifeline - (800) 273-8255 or ...
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