Understanding and Avoiding Employee Burnout

Change can bring on stress. Unrecognized, stress can cause burnout. Two-thirds of workers surveyed by Indeed said the pandemic has worsened employee burnout. Dr. Geoffrey Hopkins, Senior Medical Director of Behavioral Health at Excellus BlueCross BlueShield, designs and supports internal employee wellness programs there. This podcast will help you learn about the causes of burnout and how to avoid it by potentially changing how we feel and react to ongoing significant changes.