Find Your Fitness with Dr. Fitness

Find Your Fitness with Dr. Fitness

Dr. Fitness is taking you on a journey to get healthy, exploring various topics about how you can get fit and stay fit.

Episodes

August 11, 2022 10 mins
The Ugly Truth about Screen Time to your health.
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Motion RX owner Dr. Peter Yu explains how movement can and should be used to reduce pain help heal many common injuries.
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Do you know the signs that you may need to speak with a therapist? Explore that with my guest Mr. Reylius Thompson Jr. CEO of Climbupclimbout.org is an innovative private practice offering mental health counseling services to children, adolescents, adults and families throughout Jacksonville.
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If you ever experienced back pain, then you will enjoy this discussion with Chiropractor Dr. Royce McGowan
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If you have belly fat or sagging belly.... Non-Invasive belly fat removal and contouring is here... Getting real people like you, real results!
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February 28, 2021 12 mins
Interview with Monica Coleman incredible Vegan Coach and Chef
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Interview with Monica Coleman incredible Vegan Coach and Chef
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What to eat when attempting to go more plant-based?
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Top 10 New Year Resolutions used by Successful People
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November 25, 2020 18 mins
Small Business Saturday 11/28/2020 Large Vendor Market, Food Truck, Kid Zone, Live Entertainment, raffles & prizes
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November 25, 2020 6 mins
How is Thanksgiving 2020 is different for a 26 yo entrepreneur and a retired 76 yo educator?
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Former Ascension Health Hospital CEO, octogenarian and spiritual director Jack Logue shares his wisdom filled take on Thanksgiving 2020 and the new vaccine.
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New studies with with unexpected results you need to know about!
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November 13, 2020 12 mins
The founders of Healthy Jacksonville Men's Health Coalition, inc. Dr. Jocelyn Turner and Rev. Roger Williams share the reason's for the Men's Health Summit1
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November 6, 2020 8 mins
23 Ways to Avoid Overeating!
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Halloween with NO Sugar.... YES or NO?
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October 2, 2020 10 mins
Are you a Sugar Addict?
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Is your food hurting you or helping you?
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Do you know what to eat to lose weight safely?
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August 3, 2020 16 mins
The Great Mask DEBATE, have you been Bullied and Shamed because of your decision to not wear or wear a mask?
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