Find Your Fitness with Dr. Fitness
Dr. Fitness is taking you on a journey to get healthy, exploring various topics about how you can get fit and stay fit.
Episodes
February 28, 2021 • 12 min
Interview with Monica Coleman incredible Vegan Coach and Chef
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February 24, 2021 • 11 min
Interview with Monica Coleman incredible Vegan Coach and Chef
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February 16, 2021 • 9 min
What to eat when attempting to go more plant-based?
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January 3, 2021 • 9 min
Top 10 New Year Resolutions used by Successful People
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November 25, 2020 • 18 min
Small Business Saturday 11/28/2020 Large Vendor Market, Food Truck, Kid Zone, Live Entertainment, raffles & prizes
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November 25, 2020 • 6 min
How is Thanksgiving 2020 is different for a 26 yo entrepreneur and a retired 76 yo educator?
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November 24, 2020 • 8 min
Former Ascension Health Hospital CEO, octogenarian and spiritual director Jack Logue shares his wisdom filled take on Thanksgiving 2020 and the new vaccine.
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November 22, 2020 • 8 min
New studies with with unexpected results you need to know about!
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November 12, 2020 • 12 min
The founders of Healthy Jacksonville Men's Health Coalition, inc. Dr. Jocelyn Turner and Rev. Roger Williams share the reason's for the Men's Health Summit1
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November 6, 2020 • 8 min
23 Ways to Avoid Overeating!
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October 29, 2020 • 9 min
Halloween with NO Sugar.... YES or NO?
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October 2, 2020 • 10 min
Are you a Sugar Addict?
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August 15, 2020 • 9 min
Is your food hurting you or helping you?
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August 15, 2020 • 8 min
Do you know what to eat to lose weight safely?
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August 3, 2020 • 16 min
The Great Mask DEBATE, have you been Bullied and Shamed because of your decision to not wear or wear a mask?
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June 5, 2020 • 7 min
The Impact of Systemic Racism on our daily health issues. What did we learn from Covid_19 and George Floyd's sacrifice?
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June 1, 2020 • 10 min
What you need to know about Chiropractic Care. With Dr. Royce McGowan
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May 29, 2020 • 16 min
Great discussion with Dr. Royce McGowan about how mindfulness can improve overall health by influencing brain function.
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May 14, 2020 • 12 min
Sugar addiction is more widespread than drug addiction. Do you know the signs you may be a Sugar Addict?
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May 2, 2020 • 10 min
How do you know if you are coming out of quarantine to soon?
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