Find Your Fitness with Dr. Fitness

Find Your Fitness with Dr. Fitness

Dr. Fitness is taking you on a journey to get healthy, exploring various topics about how you can get fit and stay fit.... Show More

Episodes

February 28, 2021 12 min
Interview with Monica Coleman incredible Vegan Coach and Chef
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Interview with Monica Coleman incredible Vegan Coach and Chef
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What to eat when attempting to go more plant-based?
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Top 10 New Year Resolutions used by Successful People
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November 25, 2020 18 min
Small Business Saturday 11/28/2020 Large Vendor Market, Food Truck, Kid Zone, Live Entertainment, raffles & prizes
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November 25, 2020 6 min
How is Thanksgiving 2020 is different for a 26 yo entrepreneur and a retired 76 yo educator?
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Former Ascension Health Hospital CEO, octogenarian and spiritual director Jack Logue shares his wisdom filled take on Thanksgiving 2020 and the new vaccine.
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New studies with with unexpected results you need to know about!
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November 12, 2020 12 min
The founders of Healthy Jacksonville Men's Health Coalition, inc. Dr. Jocelyn Turner and Rev. Roger Williams share the reason's for the Men's Health Summit1
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November 6, 2020 8 min
23 Ways to Avoid Overeating!
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Halloween with NO Sugar.... YES or NO?
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October 2, 2020 10 min
Are you a Sugar Addict?
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Is your food hurting you or helping you?
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Do you know what to eat to lose weight safely?
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August 3, 2020 16 min
The Great Mask DEBATE, have you been Bullied and Shamed because of your decision to not wear or wear a mask?
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The Impact of Systemic Racism on our daily health issues. What did we learn from Covid_19 and George Floyd's sacrifice?
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What you need to know about Chiropractic Care. With Dr. Royce McGowan
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Great discussion with Dr. Royce McGowan about how mindfulness can improve overall health by influencing brain function.
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Sugar addiction is more widespread than drug addiction. Do you know the signs you may be a Sugar Addict?
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How do you know if you are coming out of quarantine to soon?
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