November 23, 2025 • 42 mins
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Speaker 1 (00:00):
You're listening to Food for Thought with Billy and Jenny,
brought to you by the Box Center. For more than
fifteen years, this dining duo has been eating their way
through New England, mixing it up with top chefs, jumping
behind the line of the hottest lest lawns and giving
you the inside scoop on where to wine, dine and
spend your time. So get ready, it's Food for Thought
giving you something to chew on.
Speaker 2 (00:20):
Hey, everybody, welcome into Food for Thought Billy Coffee here.
This is gonna be a fun show and you're gonna
be glad you're tuned in. Okay, because Justin, first of all,
say hi to everybody.
Speaker 3 (00:29):
Hey, everybody.
Speaker 2 (00:30):
Justin, when he was a very young child, worked at
a place right here in Malden called Pizza Pizza, right.
Speaker 3 (00:36):
It was my first job right down the street on Highland.
Avid's now on Child Street in Balden.
Speaker 2 (00:40):
And we've got pizza in the studio right now from
Piece of Pizza. So you've maintained contact with this guy.
Speaker 3 (00:46):
Yeah, The owner is a great Guy's name is Joe Crowley,
and so I hit him up and he sent some
pizzas over. So thank you to piece of pizza. Thank
you to Joe. The pizza is delicious.
Speaker 2 (00:54):
And we have a studio filled with people. We have
doctor Sean Daugherty and his team from Boston Center for
Plastic Surgery voted number one for about sixteen straight years
in Boston and New England and the country. So we'll
be talking to them about plastic surgery, breasts, botox, everything. Okay.
But we also have Jenna in studio from C. Wickson Studios.
At Hi, Jenna, how are you, Hi?
Speaker 4 (01:15):
How are you?
Speaker 2 (01:15):
We're doing fine? So you're another friend of Justin's. Okay,
So this show is really all about justice. It's better
than that, So welcome in. Okay. So at Wickson Studios,
all I know is Justin is a freak about his
physical existence. Okay. He has more muscles than Arnold Schwarzenegger
(01:37):
ever had. Okay, and he's just totally into his physique
and his conditioning, and he comes to you to be stretched.
What's so special about see Wickson?
Speaker 4 (01:47):
Okay?
Speaker 5 (01:47):
So see Wickson's kind of a huge community. So we
kind of service all lot of women. So we service
women that have been postpartum, any.
Speaker 4 (01:57):
Stage of life.
Speaker 5 (01:58):
I think we have people is young as I stretch
as young as six, and then the studio has clients
teenagers all the way to seventy eight years old. But
Justin comes in for stretch, and he comes in and
sometimes we work out and I kick his butt.
Speaker 2 (02:15):
Well, I've had the privilege of being stretched by you.
I know that didn't sound right, but that's just the
way it came out. And you are really a different
level of stretching. What's what makes yours different?
Speaker 5 (02:28):
So fascist stretch therapy works in a different way where
we can work out emotions. We can work out sore muscles, aches, pains,
but we create space in the joints and allow everything
to kind of move better.
Speaker 2 (02:44):
Now, how long have you known me, oh a while,
I mean a couple Did you say you work out emotions?
Speaker 4 (02:49):
Emotions? We're gonna work those.
Speaker 2 (02:51):
I've got some of those. So what we do for
the emotions, so like.
Speaker 5 (02:55):
When we do trauma lives in your body, so like
things can in your tissue. And sometimes when we stretch
things out, if someone had an injury, like I stretched
the doctor over here and he has a little impingement
in his shoulder. Sometimes if I'm working on something, you'll
have someone he didn't I just want to state for
the record, but sometimes someone will cry because they've been
holding on to this pain that's been living in their
(03:16):
body for so long.
Speaker 2 (03:17):
It's an emotional crime.
Speaker 3 (03:18):
Oh hold on, excuse me. Did doctor Sean cry?
Speaker 6 (03:21):
No?
Speaker 4 (03:21):
He did not.
Speaker 5 (03:21):
I said, for the record, are you sure? For the record,
Justin has cried.
Speaker 2 (03:26):
But I saw the doctor get off your table. He
was holding a handful of tissues.
Speaker 4 (03:30):
He did not cry.
Speaker 2 (03:34):
Emotions weren't just leaking out.
Speaker 4 (03:35):
It don't have.
Speaker 5 (03:36):
Enough time in studios to make him cry. Maybe when
he comes to for a full appointment.
Speaker 2 (03:40):
Now, is it painful?
Speaker 5 (03:43):
I think it depends on your lifestyle, So like Justin
would say yes, because to your point, he overtrains and
works out an insane amount.
Speaker 4 (03:51):
So I think it depends. But I meet you where
you're at.
Speaker 5 (03:53):
So if I have somebody I stretch my husband's grandfather
before he's ninety nine years young, and I meet his
body where it's at.
Speaker 4 (04:01):
So for him, no, it's not painful.
Speaker 5 (04:02):
It's about, you know, just moving the joints and kind
of manipulating things so that he can move better.
Speaker 4 (04:09):
But if I have someone like Justin who works out,
you know, and overtrains.
Speaker 2 (04:13):
There can be for sickness.
Speaker 4 (04:14):
Yeah, yeah, there can be some uncomfortable moments.
Speaker 2 (04:17):
Well pause that for a second, justin how much are
you benching right now?
Speaker 3 (04:20):
Well, I have a banged up shoulder, Yeah, which is
why what Jen's trying to fix.
Speaker 2 (04:24):
I warned you that's how I blew my shoulder.
Speaker 3 (04:26):
Yeah. But I mean I've I've benched up to three
point fifteen. I've squatted five hundred pounds. I've deadlifted five
hundred and fifty pounds. Okay, so those are my higher lifts.
Speaker 4 (04:35):
And you can tell, like when you work. When I
work on his shoulder versus your shoulder, I can tell.
Speaker 2 (04:41):
What do you mean, what's wrong with my shoulder?
Speaker 4 (04:43):
Nothing? Your shoulders healthy, it's it has great mobility.
Speaker 2 (04:46):
July, they're not very healthy. Oh well I tore both
my shoulders, so it has good. But I guess my
question is he walks in here in the morning after
leg day. He says, oh, it's a leg day today, Yeah, right,
and like he's limping, like he can't lactic ass a
build up. Yes, yeah, so you can get rid of
the lactic acid.
Speaker 5 (05:03):
Yeah, Well, we can do different manipulations. There's cupping. There's
heated scraping. There's sometimes I do ice craping, which is
like frozen.
Speaker 2 (05:11):
And he loves ice.
Speaker 4 (05:13):
Yeah, he does.
Speaker 2 (05:14):
He takes like lunches a day. Yeah. You believe in that.
Speaker 5 (05:17):
Yeah, yeah, for hormone health, gut health.
Speaker 2 (05:20):
There's the ice scraping, So I have offering that on
Newberry Street yet.
Speaker 5 (05:26):
Okay, so there's it's the it's the same tool as
the heated scraper soft tissue mobilization, but I put it
in a freezer so it's freezing.
Speaker 2 (05:36):
So he has to call ahead and say put it
in the.
Speaker 4 (05:38):
I always have it ready for him.
Speaker 3 (05:39):
Yeah. She has hot and cold. She has all kinds
of gadgets and devices. Every time I go she pulls
out something different. And then she was to give me
a warning like get ready, it's coming.
Speaker 4 (05:48):
Well, I'm gonnazap you tonight.
Speaker 3 (05:50):
I see.
Speaker 2 (05:51):
Okay, that's personal on your own time.
Speaker 3 (05:55):
Yeah. By the way, Jenna, did you ever hear the
story about how Billy tore his shoulder? No, Yeah, it's interesting.
He was shooting his TV show and he was doing
it with a bunch of kids, young children, and they
had a dance floor there, and he decided to break out,
bust the move on the dance floor and he busted
his shoulder. You want to hear it?
Speaker 2 (06:14):
Yeah? Right, kids, where is it? Find the ball well? Oh?
You hear the bone crack?
Speaker 3 (06:20):
Now now hold on me play it again. Listening close,
you can hear the shoulder joint.
Speaker 2 (06:24):
Listen to this, white kids, where is it? Find the
ball well? I had to go directly to Beth Israel Hospital.
My TV partner, Jenny Johnson, is close friends with doctor
run Ramapa, and she called ahead. I went in immediately,
but first we had to finish two more segments of
(06:45):
the TV show with my arm hanging down. Beho is
that this was years ago?
Speaker 3 (06:50):
Several years.
Speaker 5 (06:51):
That's trauma, right, so that would live in your body
and until we work some of that out, you would
guard you would protect you.
Speaker 2 (06:57):
Yeah.
Speaker 3 (06:58):
Yeah, he needs to cry.
Speaker 4 (07:00):
Yeah, I need a really good Yeah, we can do that.
Speaker 2 (07:03):
Yeah, Okay, we got to take a break. Okay, but
you're gonna go outside the studio and start stretching everybody, right.
Speaker 3 (07:08):
And when she comes back, I want her to break
down the table that she uses. You have to see
this thing. It does amazing things. It'll put your body
like a pretzel.
Speaker 2 (07:17):
And we're gonna talk all things plastic surgery, boatox, breasts.
And there's a weird report that surfaced about a week
ago that said boat talks can affect your orgasms. I'm
very curious about that one. Well, take a break, we'll
be right back.
Speaker 1 (07:30):
You're listening to Food for Thought, brought to you by
the Box Center and Salem Waterfront Hotel in sweets.
Speaker 2 (07:36):
Hey, everybody, welcome back to Food for Thought. This is
so cool. So a couple of minutes ago, we were
talking with Jenna and her team from se Wickson Studios.
They are professionals. They are incredible. When it comes just stretching,
They're like none other. She's now outside the studio door
and she's stretching Emma from Boston Center for Plastic Surgery,
and Emma is on your team, Doctor Sean Darty. That
(07:59):
is right, So best in Boston or is it best
in New England or best in Massachusetts or best in
the country. I mean, I'm kidding, but I'm not kidding.
You've been constantly voted number one plastic surgeon. Well, I
don't know.
Speaker 7 (08:17):
I have a problem with superlatives, but no, I've been
lucky enough to work in the Boston area for the
last fifteen years as a board CERTI five plastic surgeon.
I'm from the area, so it's just a great place
to practice and work with people that really I kind
of grew up with and have kind of the same
similar life and aesthetics, and just a really great practice
that I have.
Speaker 2 (08:36):
And shout out to your team all of you were
kind enough to come in today. I'm told you gave
them the whole week off. So am I wrong? That's
news to me? Okay, okay, if you were to consider
all of the cranial parts, so to speak, body parts, whatever,
what do you do most of I'm gonna guess guess
(08:58):
the breast.
Speaker 7 (08:59):
Well, I'm a board service plastic surgeon. I do non
surgical and surgical things. So from a surgical point of view, yes,
I do a lot of breast procedures, so breast reduction,
breast augmentation, breast lift. I work a lot in the avads,
been doing liposuction, abdominal plastics, and also big part of
my practice is working on a mail chest so also
known as ghanacamastia, so male sculpting in the chest. So
(09:22):
those are my three big surgical arenas well.
Speaker 2 (09:25):
Justin, who is the executive producer of the and co
host of the billion Lisa Morning Show and also the
producer of the Kiss Top thirty Counts Down, And he's
actually in the producer's seat right now, Justin, you have
new breasts.
Speaker 3 (09:38):
Well, they took out my breasts. I had the Ghana
camasitia surgery several years ago before I knew Sean, and
it was a success. It was good. I did have
Sean give me a breast exam on your boat a
couple of years ago.
Speaker 2 (09:50):
Wait a minute, was I aware of what was going on?
Speaker 3 (09:52):
You were off doing something.
Speaker 2 (09:54):
Like downstairs in the state rooms.
Speaker 3 (09:55):
Well, you are.
Speaker 2 (09:56):
It was very appropriate.
Speaker 3 (09:57):
It was very I'm sure it was in the kitchen.
But yeah, I had a lot of questions for doctor Shawn.
He gave me a little bit of a consult and
he answered all my questions.
Speaker 2 (10:05):
Yeah, what were his questions?
Speaker 7 (10:07):
Doctor, Well, we'll leave it at that.
Speaker 2 (10:09):
But I think it was a private Yeah.
Speaker 7 (10:11):
I feel that guys are in general bothered by the
fullness of their chest and kanachamastia and Justin, maybe you
can speak to this too. More talked about now and
guys are much more aware of it. So presence of
fat and gland in the chest, which could somehow be
related to lifestyle but also genetic, and typically a way
(10:31):
to address that is surgical, so a combination of life
of suction and then removing the fatty and glandular tissue.
But what's really important is to talk to a surge
and be evaluated because everyone's procedure is different. Not everyone
has a textbook answer for a textbook scenario. Some people
have more loose skin, especially people who have lost a
tremendous amount of weight that justin the skin doesn't naturally
(10:52):
retract and come back to kind of where we want
it to be based on a procedure that might work
for someone who's much more slim and trim and has
really just a focus area of gland.
Speaker 2 (11:02):
Okay, now I'm going to go someplace personal with Justin,
because Justin, you're one of my best friends in the world,
and you did have the procedure done, but you're still
not comfortable showing your breasts, thank you, So explain that
to the doctor and maybe there's something he can do
about it.
Speaker 3 (11:19):
We did talk about it, so I got the tissue
removed on my chest, but I like doctor sewn just
said I was really heavy fat, right had I was
like Orca fat, And so when I lost the weight,
the skin didn't tighten as well as i'd like. So
when I take my shirt off, I don't like the
way that it looks. So there is procedures that I
(11:39):
can do to correct it. But there's also things that
come along with it as well, you know, things like
scarring and the recovery. I mean, it'll work, I'm sure, right,
doctor Sean, but there's other things to consider.
Speaker 7 (11:50):
But his nipples went away, Well, I think that tissue
you're nippling an area of change. When surgery is done,
you're the sensation of it, the reaction of it can change.
Sometimes dominance of that can change. And it's really part
of the discussion when if you're ready for surgery, for
surgeries right for you, and you know, talking about what
the expectations afterwards are really important part of the surgical process.
Speaker 2 (12:12):
Do you have any nipples hanging around the office.
Speaker 3 (12:15):
I'm not missing the nipples, they're just inverted.
Speaker 2 (12:18):
Right, Doc. You know, you knew what you were in here.
I'm just trying to keep it light and at the
same absolutely I have you. So the answer to that
last question would be.
Speaker 7 (12:27):
Correct, and I just want to be for all medical offices,
there are no extra tissues.
Speaker 2 (12:32):
But here's the other thing I'm noticing. It seems to me,
and obviously I don't know much about it, but it
seems to me that more and more men are more
comfortable now coming into your office. I agree, and it's
actually awesome.
Speaker 7 (12:42):
I feel like, well, I love to have a diverse
patient population, lots of different people coming in, but men
traditionally kind of shied away from the statics arena. I
can understand that, and now the Internet is both good
and bad. But I really think it's brought up to
like kind of what ghanakamastia is the fact that there's
something that can be done about it, that there's someone
(13:03):
to talk about with, that this isn't necessarily something someone
brought upon themselves, but it's just kind of their genetics
and that there are ways to address it.
Speaker 2 (13:10):
And it's just really really nice.
Speaker 7 (13:11):
It's like a leveling the playing field and kind of
allowing men to come in and talk about that.
Speaker 2 (13:16):
Another question I've always wondered about, because well, Justin and
I are in the business of pop culture. We're in
the business of celebrity. We're in the business of social media.
We're the largest media company in the world. And I
always think when young women, let's say, are coming in
for enhancements in their face, and I'm thinking, well, if
(13:38):
they're doing it now, what are they going to do
going forward? And is there a good and bad just
starting early?
Speaker 7 (13:47):
Yes, I think for any rational person that's kind of
the initial thought like, if you do this now, you
can't You're not going to do anything ever again, or
it's going to be worse. But that is not true.
I think aesthetics injectable, specifically botox and filler should be
very patient oriented and very subtle for young patients. And
there's a concept of prejuvenition. So young people who see
(14:07):
that lines in their face creates strong creases in between
their eyebrows on their forehead, they see that in their family, Well,
maybe they can attack that somewhat early with a light
amount of botox and prevent those problems from happening in
the future. So it's about a tempered approached.
Speaker 2 (14:22):
And when it comes to the face in general, what's
the most common procedure botox? Botox and more men asking
now for botox.
Speaker 7 (14:31):
Yeah, they are and I think men just our aesthetics
are different, our muscle functions are different, in kind of
what men are looking for is typically different than a
typical female patient. And you just really want to go
to someone that can listen to you to see what
you're looking for and give you good advice. But yet
more men are coming in for injections.
Speaker 2 (14:47):
What's the advantage of getting botox in your armpits?
Speaker 7 (14:51):
So that helps with hyperhydrosis, which is excess sweating, and
so there are muscle fibers associated with every sweat land
and so relaxed seeing those muscle fibers, which is what
botox does, can very significantly decrease the amount of sweating.
Speaker 2 (15:06):
Yeah, I've got a big sweater, are you justin?
Speaker 3 (15:08):
Billy says he's never sweat in his whole life.
Speaker 2 (15:10):
Wow, but I don't sweat? Wow? Yeah?
Speaker 3 (15:13):
Do we believe that?
Speaker 2 (15:14):
Or yeah?
Speaker 7 (15:15):
I don't actually believe that because you've got to let
stuff out somehow.
Speaker 2 (15:20):
Well, there are ways, I mean, that's why we're given.
Do you sweat in your hands or your feet? Uh?
Speaker 6 (15:27):
No?
Speaker 2 (15:28):
Wow? No, I've run marathons in my feet. Weren't sweat. Wow,
that's impressive. It's probably a problem maybe, yeah, maybe that's
talk about positive. It's probably killing me. Oh, I don't
know about that.
Speaker 3 (15:41):
So wait, so doctor Sean, you're saying that the boatox
and the armpit can help people that excessively sweat.
Speaker 7 (15:47):
Right, Yes, so hyperhydrosis and it works just like regular boatox.
Takes a couple of days to start and should last
about three to four months.
Speaker 2 (15:54):
Who were just talking about recently a celebrity of flop sweater.
Speaker 3 (15:58):
That would be Glenn Powell.
Speaker 2 (15:59):
Yes, one of the biggest stars in the world right now,
and I think Alec Baldwin is too. I don't know
if you've noticed a big sweater. They're just sitting there
having an interview and sweat is pouring off their skull
and down their face.
Speaker 7 (16:11):
So it's a little tough for facial sweating because if
you put both talks about the face, you're gonna affect
facial function, which is what you don't want, but very
effective for art pits. And I actually have a patient
that comes in where I injecked his hand. He sweats
a lot in his hand. He's a salesperson and was
really bothered by having a sweaty hand that when he
(16:33):
shakes with and so we successfully treat that.
Speaker 2 (16:37):
What is the most painful form of both talks?
Speaker 7 (16:40):
I think, Well, different areas are more uncomfortable than that.
Speaker 2 (16:42):
I know. I think the side of the eye is
very sensitive, but people.
Speaker 7 (16:46):
That they can't even imagine the lip can be a
little sensitive, not quite as sensitive as filler to the lip.
Speaker 2 (16:51):
I've always been uncomfortable with my lips. Why is that?
Like if I came let's say, you never met me
and I just came in as a stranger off the
street and one of your team, you know, whether it
be Andressa or Ashley or Emma, and I came in,
I said, I'm not happy with my lips. I think
I was born with hair lips. Hair lips? Yeah, what
does that mean? I don't. I don't think I have
(17:12):
enough of a lip. You feel like you have a
thin upper lip? Yeah, yeah, thin both. Oh you think that, well,
let people drinks. So you're thinking he's got to do
something about his lips. Is that what we're talking about now?
Absolutely not.
Speaker 7 (17:26):
You have perfect lips, perfect lips, but we could do
something to improve them if you.
Speaker 2 (17:32):
See now, why would you do that? You just said
I had perfect And by the way, I don't want
to make a big deal about it, but I also
have a button. No, we're gonna take a break. We'll
have more with the doctor Sean and his team, Ashley
and Dressa and Emma. They've got a whole day off
today just to do this. I'm so excited for their team. Anyway,
we'll be right back.
Speaker 1 (17:51):
You're listening to Food for Thought, brought to you by
the Box Center and Sailing Waterfront Hotel in sweets.
Speaker 2 (17:56):
Hey, guys, welcome back Food for Thought. Billy Costa here,
Justin you're here, say hell.
Speaker 3 (18:00):
Yeah, thanks for having me. I'm filling in this week.
Speaker 2 (18:02):
Yeah. Justin is sitting in the AJ chair as we
call it. AJ is the weekly producer of Food for Thought,
and doctor Sean Dougherty is still here with us. And
I wanted to ask you in terms of celebrity doctor
specifically Chris Jenner. You've seen her face? Yes? Is going on?
Did they just take her face off and put a
different one on?
Speaker 7 (18:23):
So, as I read it, she had what's called a
deep plane face lift, which is a very thorough way
of lifting a face and neck, so taking care of
skin as well as underlying tissue, specifically the muscle.
Speaker 2 (18:34):
But how invasive what she went through by the way,
she looks fabulous. But give us a great jaw line. Yeah,
give us an idea.
Speaker 7 (18:42):
What So it's an incision that is around the ear,
so we have to hide the incision. So we take
advantage of the hiding that around the ear and the hairline.
Skin is lifted up and that exposes the muscles of
the cheek, the jaw line of the neck, and then
they are appropriately lifted and tightened, and then likely fat
is injected in areas or on the cheek around the
(19:04):
mouth to help give some volume. It's because we age,
we lose volume. And then the skin is pulled back
and cut flush to the incision, and so things are
pulled tight. But the point of the lift that Chris
Jenner had is that the tension, the effect is on
lifting the muscle as opposed to just the skin.
Speaker 2 (19:21):
So we're talking about extreme procedures. This is on the
extreme end. It's a significant procedure. Yeah, are there things
that you've always historically said no to? Something you would
not do if somebody came in off the street.
Speaker 7 (19:33):
I've had people that have asked me to put an
extremely large breast implants and to create an issue, to
ask for a result that I think will create a problem,
and so I will say no to that.
Speaker 2 (19:44):
Where does it become extremely I've been in your office
and I've seen them floating around.
Speaker 3 (19:48):
But what letter?
Speaker 7 (19:50):
Yeah, well we go by size, and so a very
average implant for the Boston areas in kind of mid
three hundreds, but implants are made up to now currently
over one thousand, because implants are also used for breast reconstruction,
so some big balloons. So it's about what's appropriate for
your anatomy and your static. So I think overly large
(20:12):
breast and plants on someone doesn't fit someone's body creates
more problems than fixes.
Speaker 2 (20:17):
Now the thousand is that the kind of balloon? Katy
Perry sings about what I don't think. I do not think,
so she's not referring to breasts do not So, okay,
we got to take a break. Doctor Seawan is here.
That's doctor Sean Dougherty, certified Board certified plastic surgeon on
Newbury Street with his team at Boston Center for Plastic Surgery.
(20:40):
We're going to talk more about celebrities and how they look.
When we come back, we'll take a break and we'll
be right back.
Speaker 1 (20:50):
You're listening to Food for Thought, brought to you by
the Box Center and Sale and Waterfront Hotel and sweets.
Speaker 2 (20:56):
Hey, everybody, welcome back. It is a Food for Thought
with Billie and Justin is sitting in on the show.
He's the executive producer of the Billy Lisa Morning Show
On A Kiss as well as the Kisstop thirty contowns
on iHeart. Good to have you here this week, guy.
Speaker 3 (21:09):
It's been really fun. Thank you for having me. Hopefully
you'll have me back someday.
Speaker 2 (21:13):
Oh anytime you want. By the way, just to set
the scene, yes, we have doctor Sean Doherty and studio
plastic surgeon expert, one of the best there is in
the industry with his team. And outside the studio, we
still have Jenna and her team from C. Wickson Studios
and they do extreme ultra stretching.
Speaker 3 (21:31):
Yeah yeah, yeah, she does stretching, scraping, cupping, all that stuff.
Make you feel amazing.
Speaker 2 (21:36):
Now, when do I get to leave the microphone and
go get a little stretch.
Speaker 3 (21:39):
She's ready for you anytime.
Speaker 2 (21:41):
Okay, and doctor you're still at the microphone. Yes, everything okay,
so far, so far, so good. You're happy with all
of the topics we've covered. Yes, I'd always like being
here with you. Before we went to the microphones for
this break, Justin, you brought up a topic that I
think I want to pursue with a good doctor.
Speaker 3 (21:57):
Oh well, he was talking about botox minutes ago and
putting it in the armpit to help with sweating. Yes,
but doctor Sean, there's other places in the body that
people are using botox. Am I correct?
Speaker 2 (22:09):
That is correct?
Speaker 7 (22:11):
So botox has a non cosmetic use as well, So
I don't think that's actually.
Speaker 2 (22:15):
What we're referring to. But I'll talk about that for
a second.
Speaker 7 (22:18):
Okay, Muscles around the eye tighten muscles in some of
the gu areas. So the bladder is the genital urdal area.
Speaker 2 (22:31):
I wanted to be clear.
Speaker 7 (22:33):
So where muscle gets tight, so that could be congenital
or from trauma. Botox can relax it, so it can
help eye issues or bladder issues and muscle tightness issues.
But I think Justin's asking about another topic.
Speaker 2 (22:47):
Justin, what is the topic you're asking about exactly?
Speaker 3 (22:50):
I just I saw something about using botox in the
backside area, right, And I'm not trying to make a joke.
I saw a whole report about it. That's why I
wanted to ask doctor Sean, not for my right but
just for in general.
Speaker 7 (23:02):
So so, yes, so botox relaxes skeletal muscle temporarily, So
just like around the eyes and the forid, it relaxes
muscles and then create creases on lines, which people don't like.
So other areas of the body that can be tight
can be relaxed.
Speaker 2 (23:17):
Can you be a little more specific. I'm trying to
follow you here, So there's a I guess it.
Speaker 7 (23:25):
We're speaking about anal botox injecting around Okay, really.
Speaker 3 (23:30):
I saw the report. It was it was a really
good report, and I'm just asking about it for the
listening people.
Speaker 2 (23:35):
That's all.
Speaker 3 (23:36):
Okay, Okay. He talked about the g unit, the g U.
Speaker 2 (23:40):
Area, the GU.
Speaker 8 (23:41):
I thought he said, what happened to this interview? I
thought he said, Okay, let's go back to celebrities. Are
you going to be more comfortable with that?
Speaker 2 (23:54):
How is it that all of the Jenner girls and
all of the Kardashian girls all look like different people
and yet all look the same now, like one of
the sisters, which one?
Speaker 3 (24:05):
Is it?
Speaker 2 (24:05):
Justin that got something done and now she looks just
like Kim.
Speaker 3 (24:10):
Well that would be her mom. Chris looks like Kim. Yeah,
but Chloe also. I mean like doctor Sean has a
lot of great work done.
Speaker 2 (24:18):
She's had a lot of work done.
Speaker 7 (24:19):
I feel like I think she was always kind of
a standout in that family in terms of personality. I
think she was always kind of a down to earth person.
And I think she's evolved a little bit. I think
her look has evolved a little bit. I think she
had a very noticeable rhinoplasty and I think that is
really what changes people's look a lot. She's become very thin,
(24:42):
fit and trim. That also changes the face. But that's
his family is no stranger to procedures and that's great.
Speaker 2 (24:48):
But you used the word evolved, and I jumped right
out at me because it seems like it really has evolved.
It's almost like a movement now that a lot of
young women are starting to look like each other. Like
it's almost like you know, you're going for a haircut,
and you know the old days just yet I'll have
a whiffle or I'll have a boys haircut. It's almost
like they're walking into plastic surgeons now and there's a
(25:09):
nickname for something that has them all looking like each other,
right right, and that's not well, so that's not my
imagination now yet.
Speaker 7 (25:16):
I think people are using social media and influencers as
looking to look like them as opposed to being inspired
by them. And I like when people are inspired by things,
not trying to imitate them.
Speaker 2 (25:29):
Okay, no, no, to me, it's a whole society of people.
Speaker 7 (25:33):
Well, I yes, it would be nice if people can
think a little bit more for themselves and come in
and ask for things that are specific for them and
not trying to look like a celebrity or an influencer,
and using things to just improve themselves a little bit,
make them look like the best versions of them as
opposed to looking like someone else.
Speaker 2 (25:48):
Well, popular haircuts all have kind of nicknames, right well,
the Bob happen to see Saturday Night Live last weekend.
I did not the Bangs versus the Box. It was hilarious,
Hail hilarious.
Speaker 7 (26:01):
But you can make a big change in your look
with a haircut, but then you can change.
Speaker 2 (26:05):
That very easily.
Speaker 7 (26:05):
Hair procedure or sometimes an injective procedure, has a much
longer half life and can have medical consequences.
Speaker 2 (26:13):
Okay, so how about the people in your team, Emma
and Andressa and Ashley, Like, if they're looking at a
list of procedures, are there some on that list, Emma?
Are there some on that list that have like a nickname,
like you know it by a certain name.
Speaker 6 (26:27):
I think one of the most common ones is people
come in and they want to try botox and it's
called baby botox, where it's just a little bit to try,
and it's usually people when they're younger, like twenty four,
twenty five. Instead of waiting further on for lines to develop,
they do a little bit to prevent them.
Speaker 2 (26:43):
Yeah, Sean, I've actually heard people tell me that it's
a good idea to start early if you're going to
get botox. I definitely agree.
Speaker 7 (26:50):
And so that was a good description of baby bowtoks,
which is a less botox that creates less of an effect,
and that's a really good way to start and very
good for young people. So pre juvenation, trying to stop
things from before they happen, is really the reason to
start injectables and aesthetics on the earlier with someone who's
listening to you and not pushing you for anything.
Speaker 2 (27:09):
Okay, we got to take a quick break. One of
you can switch out on the massage table and get
a massage from Jenna and company while Jenna herself comes
in the studio and we'll talk about stretching. That's up next.
Tan By.
Speaker 1 (27:20):
You're listening to Food for Thought, brought to you by
the Box Center and Sale and Waterfront Hotel in Swites.
Speaker 2 (27:26):
Hey, guys, welcome back to Food for Thought. Billy Cott here.
I told you this was going to be a crazy
episode this week, and so far, so good, just about
as crazy as it can get. Jenna is now at
the microphone in studio and it's a stretched strategy by Jenna,
but it's part of Sea Wicks and Studios. And where
is it, Jenna.
Speaker 4 (27:44):
We're in wind of New Hampshire, right off Exit three.
Speaker 5 (27:46):
So Stretch Strategy by Jenna is inside of Sea Wickson Studios.
So I work also simultaneously at the studio teaching matt
plates and we have every kind of class imaginable from heavyweights, pilates, stretching, yoga.
Speaker 4 (27:59):
You name it, we have it.
Speaker 2 (28:00):
So what's your strategy?
Speaker 5 (28:01):
My strategy is to meet the person where they're at.
No matter what stage of life they're in, and I
find any ailments they might have, any thing going on
at home, and we work with them no matter where
they are.
Speaker 2 (28:14):
Now, Justin and the executive producer of our billion least
the Morning Show and so many other shows here at iHeart.
He's a regular of yours, and he keeps telling me,
whispering in my ear, please could you ask her about
her table? What the hell is so special about your table?
Speaker 5 (28:29):
So the table I have here today, there's nothing special
about it. It's just my travel table that comes and
we kind of do our thing. You've got a fancy table.
Speaker 3 (28:36):
You got to go to our studio.
Speaker 2 (28:37):
Oh okay.
Speaker 5 (28:37):
The fancy table he's referring to is in windhom and
it literally splits in half. So if I have you
on your belly and I want to decompress your spine,
I can mechanically split the table in half and manipulate
you that way.
Speaker 2 (28:50):
Yeah, while you're on it.
Speaker 5 (28:51):
While you're on it goes up ways, it goes down
ways to go side. I can move the bottom half
to the right, move your top half to the left,
and wivell and all kinds of fun stuff.
Speaker 2 (29:01):
Now, Justin said he had a threesome the other day
at your place.
Speaker 4 (29:04):
He absolutely did.
Speaker 3 (29:06):
My wife could be listening to this.
Speaker 4 (29:07):
My husband's listening to me.
Speaker 2 (29:08):
You're the one that said it.
Speaker 8 (29:09):
Yeah.
Speaker 5 (29:10):
So Courtney, who works both at Sea Wicks and Studios
and Stretch Strategy by Jenna.
Speaker 4 (29:14):
She does energy work. She is training to stretch.
Speaker 5 (29:18):
When we have a regular like some of the people
we just had in the hallway as well, we can
do traction at the same time. So she'll pull on
his arms, I pull on his legs, and we kind
of go from there.
Speaker 3 (29:27):
Oh yeaheah, double the fun, double the fun.
Speaker 2 (29:30):
Here's the thing about massage. I love massage, but I'm
very antsy like my wife, Michelle yells at me and
Doc you probably know this about me. So when she's
booking our massages, she loves like she'd go three hours,
yeah you know, and I can't even go. I can't
do the ninety minutes. She doesn't know this. But even
when I go in and by the way, very expensive
(29:51):
for a full hour of a typical massage, I will
secretly when I get there tell the massus if it's okay,
I've got a last minute meeting. I can for minutes.
Speaker 4 (30:01):
Yeah, so your brain's kind of going and you're like
thinking about what you have to do tomorrow. Yeah, totally.
Speaker 5 (30:05):
I think that's why people like stretch, because you're clothed,
we talk the whole time, We kind of work some
other things out. We chat, and it's a little bit
faster paced.
Speaker 2 (30:14):
Yeah.
Speaker 5 (30:15):
Yeah, I'm the same way when I get massaged. I
have the best best massour. He's in Nashua.
Speaker 4 (30:20):
His name's Joe. Shout out to Joe. He same thing.
Speaker 5 (30:24):
I'm like, listen, I'm thinking about my grocery list. I'm
doing this.
Speaker 4 (30:27):
I got to get out of here.
Speaker 2 (30:28):
Yeah.
Speaker 5 (30:28):
So I think stretch is just a little bit different
because you can kind of if you're add you can
kind of move through that.
Speaker 2 (30:34):
Well. I also have kind of a fear of stretch
or massage. Yeah, and here's why. Over the years, most
of my life I've kind of abused my body. Between
baseball and hockey and tennis and marathons and triathlons, I'm
always in pain, you know.
Speaker 1 (30:49):
Yeah.
Speaker 4 (30:49):
So it's it's then you have to communicate that the
massage it hurts more. Yeah.
Speaker 5 (30:53):
So some of that does if you do, like I
like deep tissue because I want to work some of
that out. But with stretch, you just have to talk,
so like that's kind of the beauty of it. We're
talking the whole time. I'm saying to you, like, how
is that too far? I can kind of I can
feel if it's too far, and by your breeding I'm
looking at your chest.
Speaker 4 (31:09):
Is is his breath going too fast? Then I know
you're in pain. I scale back right.
Speaker 5 (31:14):
I can feel it in your tissue if I'm taking
you too far. And then there's people Justin's one of
them that he needs to be pushed a little further.
So I'm kind of I'm watching that, but I'm not
as gentle.
Speaker 2 (31:25):
But there's also if I've got an area like the
back of my right calf has been tender for a
long time. I don't know why we're going to be okay,
but I'm lying there and I'm dreading when you get there.
Yeah okay, And then I'm wincing in pain while you're there.
Is it helping me? Or is it making whatever you are?
Speaker 5 (31:43):
If you are in that much pain, it's not helping.
So we'd have to scale way back, right. So what
I would do to that calf versus the other would
be very different. We would need to go in slow.
I again, monitor your breath. I would talk about, you know,
all your breath work that I'd want you to do.
I would do a lot of soft tissue work with
the heated scraper and go so gentle the scraper.
Speaker 3 (32:06):
Yeah, she's holding the heated scraper there.
Speaker 4 (32:08):
Yeah, and it vibrates.
Speaker 2 (32:10):
It looks like so many other things.
Speaker 4 (32:11):
Yeah it does. It does.
Speaker 3 (32:12):
Look it looks plea pleasure.
Speaker 2 (32:15):
Yeah, it's very playful. Yeah you feel it.
Speaker 4 (32:17):
It's warm and it vibrates. Would go slow, I'm making
this so much.
Speaker 3 (32:24):
Wait, so Billy. You know, when I met Jenna and
went to go see her, I had been looking for
somebody that could help me with some of my mobility issues,
my tightness, and then when I found her. The great
thing about Jenna is yes, she'll stretch me. She'll do
all the things, the scraping, the cupping, all that stuff.
But she also will teach me on things that I
need to do on my own. She gives me homework
and I listened to her, so I don't just go there.
(32:46):
She works on me and then I leave and that's it.
She says, you need to do these exercises. This many
times she'll send me all kinds of assignments and that
also helps in my recovery as well. And that's what
I love so much about it, So many things I.
Speaker 2 (32:57):
Love about So this is your strategy.
Speaker 5 (32:59):
Is all your and it ties in with the studio
because if I have one of the women that come
to me right and they come on my stretch table,
when I then go take them into the studio into
a class, I already know the inner workings.
Speaker 4 (33:10):
Okay, her hip is off, Okay, her shoulders off.
Speaker 5 (33:13):
So then when I'm teaching in the studio, we can
kind of fix some of.
Speaker 4 (33:16):
Their stuff corrective exercise. So it's great.
Speaker 2 (33:19):
Can we talk about mommy and me?
Speaker 5 (33:21):
It's our bread and butter. So it's kind of interesting.
So Calli, who owns the studio, was supposed to be
here today. She has three kids under three, and oh,
I know she's just now she's tired, but she couldn't
come today because one of her newborn is having some
tummy issues. And it's kind of a full circle moment
because when twelve years ago when I found her, I
(33:41):
was pregnant, and when I started working for her ten
years ago, you know, my kids were sick and she
was covering for me, So it's kind of an honor
today to be covering for her for the studio.
Speaker 2 (33:49):
Yeah, it's kind of nice. So how does it work
then when so mom comes in with baby, So we have.
Speaker 5 (33:54):
Two different styles of mommy and me. The super young
on the pilates reformer machines is when are before they're crawling,
and the moms can either wear them on their chest,
bring them in their stroller, bring them in their car seat,
and it is anything goes. So it's really cool because
people get anxious like, oh my god, what if they're crying,
Oh my god, what if they need to feed? What
if I need to breastfeed? Anything goes, anything goes. They
(34:18):
can stop mid class. The instructor, one of our instructors, al,
I watch her on the reformer and every time I
come out to get a different client of mine, she's
holding someone's baby right and the mom's on there getting
a ten to fifteen minute break doing her own thing.
It's wonderful.
Speaker 2 (34:32):
So it's like doggy yoga, but with babies exactly.
Speaker 5 (34:35):
And then in the studio we sometimes have the toddler
ages and they're running around and they're throwing balls at
each other, having dodgeball off to the side while mom's
on the mat getting her workout in. But there's no judgment, right,
there's no stress of what if they're doing this, Like
when you're at a restaurant with a three year old,
you're like, this is miserable. But in here, it's the
safe space that you get to come in forget about
(34:55):
all the stuff you have to do, forget about if
your kids getting into anything because they're allowed to.
Speaker 2 (35:00):
Okay, this is probably a crazy question, but do you
have anything that involves dog and dog owner?
Speaker 4 (35:07):
You know, we're a very dog friendly. My dog needs
to relax, very very dogs.
Speaker 2 (35:12):
A good boy, but he needs Yeah, he is right there.
Speaker 5 (35:17):
So Kelly who owns the studios, two dogs. She brings
Mooki and Louis and all the time I brought my
dog Vita. She'll sit in class.
Speaker 4 (35:23):
It's awesome.
Speaker 5 (35:24):
So yeah, no, no, we don't do any of that.
But I did have a kiss dog on my bed.
Who's that justin?
Speaker 3 (35:31):
That was DJ Pop Dog's dog CALLI.
Speaker 2 (35:33):
Oh Kelly, amazing is it?
Speaker 3 (35:34):
Call?
Speaker 2 (35:35):
Yeah? Yeah? The funny thing about Pop Dog doesn't like
us near a dog.
Speaker 3 (35:40):
Yeah, I don't know.
Speaker 2 (35:40):
He'll come in and Calli will come charging through the
door to say hi to everybody can get away carey
yah yeah, j dos right there, Hey, what's up?
Speaker 4 (35:49):
I love it?
Speaker 2 (35:50):
Okay? What else do we know? So what's the average
Let's say somebody is listening right now. By the way,
I've got a lot of listeners to the show. Let's
say they want to start a program. What's the way
to break in?
Speaker 4 (36:01):
So it depends where they're listening from.
Speaker 5 (36:02):
Calli has an online program as well, so if you're
not necessarily close to Wyndham, you could do her online platform.
She does postpartum programs, she does any average regular day program.
You could be the most absolute beginner or the most
advanced athlete in the world and you will get the
best workout of your life.
Speaker 2 (36:23):
Wow, justinterest handed me something? It says giveaway? Are we
giving something away?
Speaker 5 (36:27):
Right? We are going to do on our social media
if you follow Stretch Strategy by Jenna and Sea Wicks
and Studios, We're doing a small business Saturday giveaway for
listeners who are listening in. So make sure you give
us a follow and we will post about that on
next Saturday.
Speaker 2 (36:42):
Business.
Speaker 5 (36:42):
What's the website Instagram, So stretch Strategy by Jenna and
then see Underscore Wix and studios see underscool.
Speaker 2 (36:50):
I can never figure out how to do the underschool.
Speaker 3 (36:52):
It's right on the keyboard your brand can't find. But
it's in Wyndham and it's right off of exit three
off ninety three.
Speaker 2 (37:00):
She's a much shorter drive. If people are coming from Boston,
then they realize it's so Exits one, two and three
come up like that.
Speaker 4 (37:05):
Yeah yeah, and she's right off the exit and tons
of parking.
Speaker 3 (37:08):
And she didn't even talk about the red lights that
she has. She has red light therapy as well.
Speaker 4 (37:12):
I do. I have red light therapy. We have a
lot of toys.
Speaker 2 (37:14):
Is that legal?
Speaker 4 (37:15):
It's it's legal.
Speaker 2 (37:17):
The red light room, Yep, we do, we do, Okay,
we got to it's probably best we have to take
a break.
Speaker 3 (37:23):
That's all right.
Speaker 2 (37:23):
How do people get to give away?
Speaker 5 (37:25):
Instagram Stretch Strategy by Jenna and Seawicks and Studios follow
us both and we will be doing the giveaway next week.
Speaker 2 (37:31):
All right. We'll do one final break and then we'll
come back and we'll recap everybody and to everything, give
you all the information, all the websites, all the email,
all the Instagram, everything you need. Okay, that's up next
and bye.
Speaker 1 (37:40):
You're listening to Food for Thought, brought to you by
the Box Center and Sale and Waterfront Hotel and Sweets.
Speaker 2 (37:46):
Hey, everybody, and welcome back to Food for Thought. Only
have a few minutes left to the show. I've really
enjoyed this show. I feel as though I've learned a lot.
I feel like I'm leaving this show much braver than
i was when I came into it. Anyway, We've got
doctor Sean Dharerty and his team from Boston and Central
Plastic Surgery. We've got Jenna here from Stretched Strategy right
by Jenna and Jenna step up to the mic. Because
(38:08):
a minute ago off the air, Justin mentioned classes that
you teach out there.
Speaker 5 (38:11):
Yeah, So at Sea Wicks and Studios, we offer a
wide variety.
Speaker 4 (38:15):
We have yoga, we have train which is heavyweights.
Speaker 5 (38:17):
We do a circuit class where you're kind of running
around the studio with a partner. We have Matt Pilates,
we have Tower, we have reformer plates. We've got a
little mix of anything that you can think of.
Speaker 2 (38:30):
How many hours a day do you work out?
Speaker 5 (38:32):
Okay, so I'll do all that in one day. Now
we have a team of ten amazing women.
Speaker 2 (38:36):
I was gonna say, I'll stretch you right now.
Speaker 4 (38:38):
Yeah, yeah, I know exactly.
Speaker 5 (38:40):
I only teach five a week, but then everybody else has.
We have classes starting at six am, and we have
classes all the way through until six pm.
Speaker 2 (38:48):
So, Jenna, I mean this with the greatest respect. You
make me want to move to New Hampshire.
Speaker 4 (38:53):
Oh, thank you. I just love that.
Speaker 3 (38:54):
It's the best. Well, the thing about the classes with
Jenna is, you know, I'm a workout guy, lift weights.
You know. I think I'm this, you know, big strong
guy with my friends. And when I went to go
get stretched by her, she said you need to try
one of my classes. And I was like, stupid classes.
Speaker 2 (39:09):
And he came back here talking about like graving.
Speaker 3 (39:11):
No, she like crushed me with these pilates moves. I
can't do them. I felt like the biggest whimp.
Speaker 4 (39:16):
Your wife came she did amazing.
Speaker 3 (39:18):
Yeah, my wife did better than me. Yeah, how's my
how's my five hundred pounds squat?
Speaker 2 (39:22):
It's doing nothing. All it does is give you aches
and pains. Walk around here and then I got to
fix them. Yeah, yes, but some legs.
Speaker 3 (39:30):
I felt great after.
Speaker 2 (39:31):
So you know what I call him here, Quadzilla.
Speaker 4 (39:33):
That's exactly what he is, exactly.
Speaker 2 (39:35):
Absolutely Quadzilla. Let's swing the mic over to doctor Sean Dherty. Doctor.
I know we're best friends outside the studio, outside your offices.
I know I've probably hit on some topics you probably
would have preferred I not hit on if they are
blame justin Nutt means that what else do we need
to know about your practice on Newbury Street?
Speaker 7 (39:57):
Everyone come and see us. I think plastic surgery in
Boston's for everyone there, it's different for everyone. Come in
with concerns, issues, topics, and we talk about good, safe options.
So everyone's welcome, and you want.
Speaker 2 (40:07):
To encourage more and more guys more. I feel good
about coming in at least for a consultation. Absolutely.
Speaker 7 (40:13):
I think guys are now more aware of fullness of
their chest specifically also called ganic camasitia, and there are
options for that, and just come in talk and see
what those options are. Surgery is not for everyone. It's
not everyone has the resources for or the downtime for,
but it's really worthy of talking about and just getting
an appropriate opinion from a board certified plastics.
Speaker 2 (40:32):
Why were you looking at not just when you were
talking about lack of fullness? Now, no, was not okay,
man to man. If you were just meeting me right
now for the very first time, and there was one
perceiadure you would recommend to me, what would it be? Oh?
Where your sun's screen? Oh? I think that's sale. You
(40:54):
look great.
Speaker 7 (40:55):
What we do just refines and make people look good
in their own body. And just what one person wants
isn't what another person wants. So you look fantastic.
Speaker 2 (41:03):
You know what, I think I did my whole life,
and for no reason. I obviously regret it now, but
I always thought that my defense for not using sunscreen
as much as I should. Oh I'm Portuguese. I got
dark skinned. I think a lot of people do that.
You see them on the big I'm not worried about it.
I'llso you will see you in doctor's office in five years.
Speaker 7 (41:23):
Right, because people in their forties, fifties, sixties are paying
for what we did in our twenties, and so people
in your twenties should learn from that quickly.
Speaker 2 (41:32):
How do people get ahold of your offices? Get a
hold of Emma and Andressa and Ashley. Yep, that's my team.
Speaker 7 (41:37):
So Instagram, sd Doherty MD website, Seandherty MD dot com
and my practice is Boston Center for Plastic Surgery.
Speaker 2 (41:44):
Is there much of a weight, I'm a little bit,
a little bit of worth. We're worth it. We'll get
you in all right. Great to see you, Doc, Great
to see you Jenna. Great to see everybody, and thanks
for tuning in. Listen up next sixty minutes where sunscreen
You're listening to Food for Thought with Billy and Jenny,
brought to you by the Box Center. For more than
fifteen years, this dining duo has been eating their way
through New England, mixing it up with top chefs, jumping
behind the line of the hottest lest lawns and giving
you the inside scoop on where to wine, dine and
spend your time. So get ready, it's Food for Thought
giving you something to chew on.
Speaker 2 (00:20):
Hey, everybody, welcome into Food for Thought Billy Coffee here.
This is gonna be a fun show and you're gonna
be glad you're tuned in. Okay, because Justin, first of all,
say hi to everybody.
Speaker 3 (00:29):
Hey, everybody.
Speaker 2 (00:30):
Justin, when he was a very young child, worked at
a place right here in Malden called Pizza Pizza, right.
Speaker 3 (00:36):
It was my first job right down the street on Highland.
Avid's now on Child Street in Balden.
Speaker 2 (00:40):
And we've got pizza in the studio right now from
Piece of Pizza. So you've maintained contact with this guy.
Speaker 3 (00:46):
Yeah, The owner is a great Guy's name is Joe Crowley,
and so I hit him up and he sent some
pizzas over. So thank you to piece of pizza. Thank
you to Joe. The pizza is delicious.
Speaker 2 (00:54):
And we have a studio filled with people. We have
doctor Sean Daugherty and his team from Boston Center for
Plastic Surgery voted number one for about sixteen straight years
in Boston and New England and the country. So we'll
be talking to them about plastic surgery, breasts, botox, everything. Okay.
But we also have Jenna in studio from C. Wickson Studios.
At Hi, Jenna, how are you, Hi?
Speaker 4 (01:15):
How are you?
Speaker 2 (01:15):
We're doing fine? So you're another friend of Justin's. Okay,
So this show is really all about justice. It's better
than that, So welcome in. Okay. So at Wickson Studios,
all I know is Justin is a freak about his
physical existence. Okay. He has more muscles than Arnold Schwarzenegger
(01:37):
ever had. Okay, and he's just totally into his physique
and his conditioning, and he comes to you to be stretched.
What's so special about see Wickson?
Speaker 4 (01:47):
Okay?
Speaker 5 (01:47):
So see Wickson's kind of a huge community. So we
kind of service all lot of women. So we service
women that have been postpartum, any.
Speaker 4 (01:57):
Stage of life.
Speaker 5 (01:58):
I think we have people is young as I stretch
as young as six, and then the studio has clients
teenagers all the way to seventy eight years old. But
Justin comes in for stretch, and he comes in and
sometimes we work out and I kick his butt.
Speaker 2 (02:15):
Well, I've had the privilege of being stretched by you.
I know that didn't sound right, but that's just the
way it came out. And you are really a different
level of stretching. What's what makes yours different?
Speaker 5 (02:28):
So fascist stretch therapy works in a different way where
we can work out emotions. We can work out sore muscles, aches, pains,
but we create space in the joints and allow everything
to kind of move better.
Speaker 2 (02:44):
Now, how long have you known me, oh a while,
I mean a couple Did you say you work out emotions?
Speaker 4 (02:49):
Emotions? We're gonna work those.
Speaker 2 (02:51):
I've got some of those. So what we do for
the emotions, so like.
Speaker 5 (02:55):
When we do trauma lives in your body, so like
things can in your tissue. And sometimes when we stretch
things out, if someone had an injury, like I stretched
the doctor over here and he has a little impingement
in his shoulder. Sometimes if I'm working on something, you'll
have someone he didn't I just want to state for
the record, but sometimes someone will cry because they've been
holding on to this pain that's been living in their
(03:16):
body for so long.
Speaker 2 (03:17):
It's an emotional crime.
Speaker 3 (03:18):
Oh hold on, excuse me. Did doctor Sean cry?
Speaker 6 (03:21):
No?
Speaker 4 (03:21):
He did not.
Speaker 5 (03:21):
I said, for the record, are you sure? For the record,
Justin has cried.
Speaker 2 (03:26):
But I saw the doctor get off your table. He
was holding a handful of tissues.
Speaker 4 (03:30):
He did not cry.
Speaker 2 (03:34):
Emotions weren't just leaking out.
Speaker 4 (03:35):
It don't have.
Speaker 5 (03:36):
Enough time in studios to make him cry. Maybe when
he comes to for a full appointment.
Speaker 2 (03:40):
Now, is it painful?
Speaker 5 (03:43):
I think it depends on your lifestyle, So like Justin
would say yes, because to your point, he overtrains and
works out an insane amount.
Speaker 4 (03:51):
So I think it depends. But I meet you where
you're at.
Speaker 5 (03:53):
So if I have somebody I stretch my husband's grandfather
before he's ninety nine years young, and I meet his
body where it's at.
Speaker 4 (04:01):
So for him, no, it's not painful.
Speaker 5 (04:02):
It's about, you know, just moving the joints and kind
of manipulating things so that he can move better.
Speaker 4 (04:09):
But if I have someone like Justin who works out,
you know, and overtrains.
Speaker 2 (04:13):
There can be for sickness.
Speaker 4 (04:14):
Yeah, yeah, there can be some uncomfortable moments.
Speaker 2 (04:17):
Well pause that for a second, justin how much are
you benching right now?
Speaker 3 (04:20):
Well, I have a banged up shoulder, Yeah, which is
why what Jen's trying to fix.
Speaker 2 (04:24):
I warned you that's how I blew my shoulder.
Speaker 3 (04:26):
Yeah. But I mean I've I've benched up to three
point fifteen. I've squatted five hundred pounds. I've deadlifted five
hundred and fifty pounds. Okay, so those are my higher lifts.
Speaker 4 (04:35):
And you can tell, like when you work. When I
work on his shoulder versus your shoulder, I can tell.
Speaker 2 (04:41):
What do you mean, what's wrong with my shoulder?
Speaker 4 (04:43):
Nothing? Your shoulders healthy, it's it has great mobility.
Speaker 2 (04:46):
July, they're not very healthy. Oh well I tore both
my shoulders, so it has good. But I guess my
question is he walks in here in the morning after
leg day. He says, oh, it's a leg day today, Yeah, right,
and like he's limping, like he can't lactic ass a
build up. Yes, yeah, so you can get rid of
the lactic acid.
Speaker 5 (05:03):
Yeah, Well, we can do different manipulations. There's cupping. There's
heated scraping. There's sometimes I do ice craping, which is
like frozen.
Speaker 2 (05:11):
And he loves ice.
Speaker 4 (05:13):
Yeah, he does.
Speaker 2 (05:14):
He takes like lunches a day. Yeah. You believe in that.
Speaker 5 (05:17):
Yeah, yeah, for hormone health, gut health.
Speaker 2 (05:20):
There's the ice scraping, So I have offering that on
Newberry Street yet.
Speaker 5 (05:26):
Okay, so there's it's the it's the same tool as
the heated scraper soft tissue mobilization, but I put it
in a freezer so it's freezing.
Speaker 2 (05:36):
So he has to call ahead and say put it
in the.
Speaker 4 (05:38):
I always have it ready for him.
Speaker 3 (05:39):
Yeah. She has hot and cold. She has all kinds
of gadgets and devices. Every time I go she pulls
out something different. And then she was to give me
a warning like get ready, it's coming.
Speaker 4 (05:48):
Well, I'm gonnazap you tonight.
Speaker 3 (05:50):
I see.
Speaker 2 (05:51):
Okay, that's personal on your own time.
Speaker 3 (05:55):
Yeah. By the way, Jenna, did you ever hear the
story about how Billy tore his shoulder? No, Yeah, it's interesting.
He was shooting his TV show and he was doing
it with a bunch of kids, young children, and they
had a dance floor there, and he decided to break out,
bust the move on the dance floor and he busted
his shoulder. You want to hear it?
Speaker 2 (06:14):
Yeah? Right, kids, where is it? Find the ball well? Oh?
You hear the bone crack?
Speaker 3 (06:20):
Now now hold on me play it again. Listening close,
you can hear the shoulder joint.
Speaker 2 (06:24):
Listen to this, white kids, where is it? Find the
ball well? I had to go directly to Beth Israel Hospital.
My TV partner, Jenny Johnson, is close friends with doctor
run Ramapa, and she called ahead. I went in immediately,
but first we had to finish two more segments of
(06:45):
the TV show with my arm hanging down. Beho is
that this was years ago?
Speaker 3 (06:50):
Several years.
Speaker 5 (06:51):
That's trauma, right, so that would live in your body
and until we work some of that out, you would
guard you would protect you.
Speaker 2 (06:57):
Yeah.
Speaker 3 (06:58):
Yeah, he needs to cry.
Speaker 4 (07:00):
Yeah, I need a really good Yeah, we can do that.
Speaker 2 (07:03):
Yeah, Okay, we got to take a break. Okay, but
you're gonna go outside the studio and start stretching everybody, right.
Speaker 3 (07:08):
And when she comes back, I want her to break
down the table that she uses. You have to see
this thing. It does amazing things. It'll put your body
like a pretzel.
Speaker 2 (07:17):
And we're gonna talk all things plastic surgery, boatox, breasts.
And there's a weird report that surfaced about a week
ago that said boat talks can affect your orgasms. I'm
very curious about that one. Well, take a break, we'll
be right back.
Speaker 1 (07:30):
You're listening to Food for Thought, brought to you by
the Box Center and Salem Waterfront Hotel in sweets.
Speaker 2 (07:36):
Hey, everybody, welcome back to Food for Thought. This is
so cool. So a couple of minutes ago, we were
talking with Jenna and her team from se Wickson Studios.
They are professionals. They are incredible. When it comes just stretching,
They're like none other. She's now outside the studio door
and she's stretching Emma from Boston Center for Plastic Surgery,
and Emma is on your team, Doctor Sean Darty. That
(07:59):
is right, So best in Boston or is it best
in New England or best in Massachusetts or best in
the country. I mean, I'm kidding, but I'm not kidding.
You've been constantly voted number one plastic surgeon. Well, I
don't know.
Speaker 7 (08:17):
I have a problem with superlatives, but no, I've been
lucky enough to work in the Boston area for the
last fifteen years as a board CERTI five plastic surgeon.
I'm from the area, so it's just a great place
to practice and work with people that really I kind
of grew up with and have kind of the same
similar life and aesthetics, and just a really great practice
that I have.
Speaker 2 (08:36):
And shout out to your team all of you were
kind enough to come in today. I'm told you gave
them the whole week off. So am I wrong? That's
news to me? Okay, okay, if you were to consider
all of the cranial parts, so to speak, body parts, whatever,
what do you do most of I'm gonna guess guess
(08:58):
the breast.
Speaker 7 (08:59):
Well, I'm a board service plastic surgeon. I do non
surgical and surgical things. So from a surgical point of view, yes,
I do a lot of breast procedures, so breast reduction,
breast augmentation, breast lift. I work a lot in the avads,
been doing liposuction, abdominal plastics, and also big part of
my practice is working on a mail chest so also
known as ghanacamastia, so male sculpting in the chest. So
(09:22):
those are my three big surgical arenas well.
Speaker 2 (09:25):
Justin, who is the executive producer of the and co
host of the billion Lisa Morning Show and also the
producer of the Kiss Top thirty Counts Down, And he's
actually in the producer's seat right now, Justin, you have
new breasts.
Speaker 3 (09:38):
Well, they took out my breasts. I had the Ghana
camasitia surgery several years ago before I knew Sean, and
it was a success. It was good. I did have
Sean give me a breast exam on your boat a
couple of years ago.
Speaker 2 (09:50):
Wait a minute, was I aware of what was going on?
Speaker 3 (09:52):
You were off doing something.
Speaker 2 (09:54):
Like downstairs in the state rooms.
Speaker 3 (09:55):
Well, you are.
Speaker 2 (09:56):
It was very appropriate.
Speaker 3 (09:57):
It was very I'm sure it was in the kitchen.
But yeah, I had a lot of questions for doctor Shawn.
He gave me a little bit of a consult and
he answered all my questions.
Speaker 2 (10:05):
Yeah, what were his questions?
Speaker 7 (10:07):
Doctor, Well, we'll leave it at that.
Speaker 2 (10:09):
But I think it was a private Yeah.
Speaker 7 (10:11):
I feel that guys are in general bothered by the
fullness of their chest and kanachamastia and Justin, maybe you
can speak to this too. More talked about now and
guys are much more aware of it. So presence of
fat and gland in the chest, which could somehow be
related to lifestyle but also genetic, and typically a way
(10:31):
to address that is surgical, so a combination of life
of suction and then removing the fatty and glandular tissue.
But what's really important is to talk to a surge
and be evaluated because everyone's procedure is different. Not everyone
has a textbook answer for a textbook scenario. Some people
have more loose skin, especially people who have lost a
tremendous amount of weight that justin the skin doesn't naturally
(10:52):
retract and come back to kind of where we want
it to be based on a procedure that might work
for someone who's much more slim and trim and has
really just a focus area of gland.
Speaker 2 (11:02):
Okay, now I'm going to go someplace personal with Justin,
because Justin, you're one of my best friends in the world,
and you did have the procedure done, but you're still
not comfortable showing your breasts, thank you, So explain that
to the doctor and maybe there's something he can do
about it.
Speaker 3 (11:19):
We did talk about it, so I got the tissue
removed on my chest, but I like doctor sewn just
said I was really heavy fat, right had I was
like Orca fat, And so when I lost the weight,
the skin didn't tighten as well as i'd like. So
when I take my shirt off, I don't like the
way that it looks. So there is procedures that I
(11:39):
can do to correct it. But there's also things that
come along with it as well, you know, things like
scarring and the recovery. I mean, it'll work, I'm sure, right,
doctor Sean, but there's other things to consider.
Speaker 7 (11:50):
But his nipples went away, Well, I think that tissue
you're nippling an area of change. When surgery is done,
you're the sensation of it, the reaction of it can change.
Sometimes dominance of that can change. And it's really part
of the discussion when if you're ready for surgery, for
surgeries right for you, and you know, talking about what
the expectations afterwards are really important part of the surgical process.
Speaker 2 (12:12):
Do you have any nipples hanging around the office.
Speaker 3 (12:15):
I'm not missing the nipples, they're just inverted.
Speaker 2 (12:18):
Right, Doc. You know, you knew what you were in here.
I'm just trying to keep it light and at the
same absolutely I have you. So the answer to that
last question would be.
Speaker 7 (12:27):
Correct, and I just want to be for all medical offices,
there are no extra tissues.
Speaker 2 (12:32):
But here's the other thing I'm noticing. It seems to me,
and obviously I don't know much about it, but it
seems to me that more and more men are more
comfortable now coming into your office. I agree, and it's
actually awesome.
Speaker 7 (12:42):
I feel like, well, I love to have a diverse
patient population, lots of different people coming in, but men
traditionally kind of shied away from the statics arena. I
can understand that, and now the Internet is both good
and bad. But I really think it's brought up to
like kind of what ghanakamastia is the fact that there's
something that can be done about it, that there's someone
(13:03):
to talk about with, that this isn't necessarily something someone
brought upon themselves, but it's just kind of their genetics
and that there are ways to address it.
Speaker 2 (13:10):
And it's just really really nice.
Speaker 7 (13:11):
It's like a leveling the playing field and kind of
allowing men to come in and talk about that.
Speaker 2 (13:16):
Another question I've always wondered about, because well, Justin and
I are in the business of pop culture. We're in
the business of celebrity. We're in the business of social media.
We're the largest media company in the world. And I
always think when young women, let's say, are coming in
for enhancements in their face, and I'm thinking, well, if
(13:38):
they're doing it now, what are they going to do
going forward? And is there a good and bad just
starting early?
Speaker 7 (13:47):
Yes, I think for any rational person that's kind of
the initial thought like, if you do this now, you
can't You're not going to do anything ever again, or
it's going to be worse. But that is not true.
I think aesthetics injectable, specifically botox and filler should be
very patient oriented and very subtle for young patients. And
there's a concept of prejuvenition. So young people who see
(14:07):
that lines in their face creates strong creases in between
their eyebrows on their forehead, they see that in their family, Well,
maybe they can attack that somewhat early with a light
amount of botox and prevent those problems from happening in
the future. So it's about a tempered approached.
Speaker 2 (14:22):
And when it comes to the face in general, what's
the most common procedure botox? Botox and more men asking
now for botox.
Speaker 7 (14:31):
Yeah, they are and I think men just our aesthetics
are different, our muscle functions are different, in kind of
what men are looking for is typically different than a
typical female patient. And you just really want to go
to someone that can listen to you to see what
you're looking for and give you good advice. But yet
more men are coming in for injections.
Speaker 2 (14:47):
What's the advantage of getting botox in your armpits?
Speaker 7 (14:51):
So that helps with hyperhydrosis, which is excess sweating, and
so there are muscle fibers associated with every sweat land
and so relaxed seeing those muscle fibers, which is what
botox does, can very significantly decrease the amount of sweating.
Speaker 2 (15:06):
Yeah, I've got a big sweater, are you justin?
Speaker 3 (15:08):
Billy says he's never sweat in his whole life.
Speaker 2 (15:10):
Wow, but I don't sweat? Wow? Yeah?
Speaker 3 (15:13):
Do we believe that?
Speaker 2 (15:14):
Or yeah?
Speaker 7 (15:15):
I don't actually believe that because you've got to let
stuff out somehow.
Speaker 2 (15:20):
Well, there are ways, I mean, that's why we're given.
Do you sweat in your hands or your feet? Uh?
Speaker 6 (15:27):
No?
Speaker 2 (15:28):
Wow? No, I've run marathons in my feet. Weren't sweat. Wow,
that's impressive. It's probably a problem maybe, yeah, maybe that's
talk about positive. It's probably killing me. Oh, I don't
know about that.
Speaker 3 (15:41):
So wait, so doctor Sean, you're saying that the boatox
and the armpit can help people that excessively sweat.
Speaker 7 (15:47):
Right, Yes, so hyperhydrosis and it works just like regular boatox.
Takes a couple of days to start and should last
about three to four months.
Speaker 2 (15:54):
Who were just talking about recently a celebrity of flop sweater.
Speaker 3 (15:58):
That would be Glenn Powell.
Speaker 2 (15:59):
Yes, one of the biggest stars in the world right now,
and I think Alec Baldwin is too. I don't know
if you've noticed a big sweater. They're just sitting there
having an interview and sweat is pouring off their skull
and down their face.
Speaker 7 (16:11):
So it's a little tough for facial sweating because if
you put both talks about the face, you're gonna affect
facial function, which is what you don't want, but very
effective for art pits. And I actually have a patient
that comes in where I injecked his hand. He sweats
a lot in his hand. He's a salesperson and was
really bothered by having a sweaty hand that when he
(16:33):
shakes with and so we successfully treat that.
Speaker 2 (16:37):
What is the most painful form of both talks?
Speaker 7 (16:40):
I think, Well, different areas are more uncomfortable than that.
Speaker 2 (16:42):
I know. I think the side of the eye is
very sensitive, but people.
Speaker 7 (16:46):
That they can't even imagine the lip can be a
little sensitive, not quite as sensitive as filler to the lip.
Speaker 2 (16:51):
I've always been uncomfortable with my lips. Why is that?
Like if I came let's say, you never met me
and I just came in as a stranger off the
street and one of your team, you know, whether it
be Andressa or Ashley or Emma, and I came in,
I said, I'm not happy with my lips. I think
I was born with hair lips. Hair lips? Yeah, what
does that mean? I don't. I don't think I have
(17:12):
enough of a lip. You feel like you have a
thin upper lip? Yeah, yeah, thin both. Oh you think that, well,
let people drinks. So you're thinking he's got to do
something about his lips. Is that what we're talking about now?
Absolutely not.
Speaker 7 (17:26):
You have perfect lips, perfect lips, but we could do
something to improve them if you.
Speaker 2 (17:32):
See now, why would you do that? You just said
I had perfect And by the way, I don't want
to make a big deal about it, but I also
have a button. No, we're gonna take a break. We'll
have more with the doctor Sean and his team, Ashley
and Dressa and Emma. They've got a whole day off
today just to do this. I'm so excited for their team. Anyway,
we'll be right back.
Speaker 1 (17:51):
You're listening to Food for Thought, brought to you by
the Box Center and Sailing Waterfront Hotel in sweets.
Speaker 2 (17:56):
Hey, guys, welcome back Food for Thought. Billy Costa here,
Justin you're here, say hell.
Speaker 3 (18:00):
Yeah, thanks for having me. I'm filling in this week.
Speaker 2 (18:02):
Yeah. Justin is sitting in the AJ chair as we
call it. AJ is the weekly producer of Food for Thought,
and doctor Sean Dougherty is still here with us. And
I wanted to ask you in terms of celebrity doctor
specifically Chris Jenner. You've seen her face? Yes? Is going on?
Did they just take her face off and put a
different one on?
Speaker 7 (18:23):
So, as I read it, she had what's called a
deep plane face lift, which is a very thorough way
of lifting a face and neck, so taking care of
skin as well as underlying tissue, specifically the muscle.
Speaker 2 (18:34):
But how invasive what she went through by the way,
she looks fabulous. But give us a great jaw line. Yeah,
give us an idea.
Speaker 7 (18:42):
What So it's an incision that is around the ear,
so we have to hide the incision. So we take
advantage of the hiding that around the ear and the hairline.
Skin is lifted up and that exposes the muscles of
the cheek, the jaw line of the neck, and then
they are appropriately lifted and tightened, and then likely fat
is injected in areas or on the cheek around the
(19:04):
mouth to help give some volume. It's because we age,
we lose volume. And then the skin is pulled back
and cut flush to the incision, and so things are
pulled tight. But the point of the lift that Chris
Jenner had is that the tension, the effect is on
lifting the muscle as opposed to just the skin.
Speaker 2 (19:21):
So we're talking about extreme procedures. This is on the
extreme end. It's a significant procedure. Yeah, are there things
that you've always historically said no to? Something you would
not do if somebody came in off the street.
Speaker 7 (19:33):
I've had people that have asked me to put an
extremely large breast implants and to create an issue, to
ask for a result that I think will create a problem,
and so I will say no to that.
Speaker 2 (19:44):
Where does it become extremely I've been in your office
and I've seen them floating around.
Speaker 3 (19:48):
But what letter?
Speaker 7 (19:50):
Yeah, well we go by size, and so a very
average implant for the Boston areas in kind of mid
three hundreds, but implants are made up to now currently
over one thousand, because implants are also used for breast reconstruction,
so some big balloons. So it's about what's appropriate for
your anatomy and your static. So I think overly large
(20:12):
breast and plants on someone doesn't fit someone's body creates
more problems than fixes.
Speaker 2 (20:17):
Now the thousand is that the kind of balloon? Katy
Perry sings about what I don't think. I do not think,
so she's not referring to breasts do not So, okay,
we got to take a break. Doctor Seawan is here.
That's doctor Sean Dougherty, certified Board certified plastic surgeon on
Newbury Street with his team at Boston Center for Plastic Surgery.
(20:40):
We're going to talk more about celebrities and how they look.
When we come back, we'll take a break and we'll
be right back.
Speaker 1 (20:50):
You're listening to Food for Thought, brought to you by
the Box Center and Sale and Waterfront Hotel and sweets.
Speaker 2 (20:56):
Hey, everybody, welcome back. It is a Food for Thought
with Billie and Justin is sitting in on the show.
He's the executive producer of the Billy Lisa Morning Show
On A Kiss as well as the Kisstop thirty contowns
on iHeart. Good to have you here this week, guy.
Speaker 3 (21:09):
It's been really fun. Thank you for having me. Hopefully
you'll have me back someday.
Speaker 2 (21:13):
Oh anytime you want. By the way, just to set
the scene, yes, we have doctor Sean Doherty and studio
plastic surgeon expert, one of the best there is in
the industry with his team. And outside the studio, we
still have Jenna and her team from C. Wickson Studios
and they do extreme ultra stretching.
Speaker 3 (21:31):
Yeah yeah, yeah, she does stretching, scraping, cupping, all that stuff.
Make you feel amazing.
Speaker 2 (21:36):
Now, when do I get to leave the microphone and
go get a little stretch.
Speaker 3 (21:39):
She's ready for you anytime.
Speaker 2 (21:41):
Okay, and doctor you're still at the microphone. Yes, everything okay,
so far, so far, so good. You're happy with all
of the topics we've covered. Yes, I'd always like being
here with you. Before we went to the microphones for
this break, Justin, you brought up a topic that I
think I want to pursue with a good doctor.
Speaker 3 (21:57):
Oh well, he was talking about botox minutes ago and
putting it in the armpit to help with sweating. Yes,
but doctor Sean, there's other places in the body that
people are using botox. Am I correct?
Speaker 2 (22:09):
That is correct?
Speaker 7 (22:11):
So botox has a non cosmetic use as well, So
I don't think that's actually.
Speaker 2 (22:15):
What we're referring to. But I'll talk about that for
a second.
Speaker 7 (22:18):
Okay, Muscles around the eye tighten muscles in some of
the gu areas. So the bladder is the genital urdal area.
Speaker 2 (22:31):
I wanted to be clear.
Speaker 7 (22:33):
So where muscle gets tight, so that could be congenital
or from trauma. Botox can relax it, so it can
help eye issues or bladder issues and muscle tightness issues.
But I think Justin's asking about another topic.
Speaker 2 (22:47):
Justin, what is the topic you're asking about exactly?
Speaker 3 (22:50):
I just I saw something about using botox in the
backside area, right, And I'm not trying to make a joke.
I saw a whole report about it. That's why I
wanted to ask doctor Sean, not for my right but
just for in general.
Speaker 7 (23:02):
So so, yes, so botox relaxes skeletal muscle temporarily, So
just like around the eyes and the forid, it relaxes
muscles and then create creases on lines, which people don't like.
So other areas of the body that can be tight
can be relaxed.
Speaker 2 (23:17):
Can you be a little more specific. I'm trying to
follow you here, So there's a I guess it.
Speaker 7 (23:25):
We're speaking about anal botox injecting around Okay, really.
Speaker 3 (23:30):
I saw the report. It was it was a really
good report, and I'm just asking about it for the
listening people.
Speaker 2 (23:35):
That's all.
Speaker 3 (23:36):
Okay, Okay. He talked about the g unit, the g U.
Speaker 2 (23:40):
Area, the GU.
Speaker 8 (23:41):
I thought he said, what happened to this interview? I
thought he said, Okay, let's go back to celebrities. Are
you going to be more comfortable with that?
Speaker 2 (23:54):
How is it that all of the Jenner girls and
all of the Kardashian girls all look like different people
and yet all look the same now, like one of
the sisters, which one?
Speaker 3 (24:05):
Is it?
Speaker 2 (24:05):
Justin that got something done and now she looks just
like Kim.
Speaker 3 (24:10):
Well that would be her mom. Chris looks like Kim. Yeah,
but Chloe also. I mean like doctor Sean has a
lot of great work done.
Speaker 2 (24:18):
She's had a lot of work done.
Speaker 7 (24:19):
I feel like I think she was always kind of
a standout in that family in terms of personality. I
think she was always kind of a down to earth person.
And I think she's evolved a little bit. I think
her look has evolved a little bit. I think she
had a very noticeable rhinoplasty and I think that is
really what changes people's look a lot. She's become very thin,
(24:42):
fit and trim. That also changes the face. But that's
his family is no stranger to procedures and that's great.
Speaker 2 (24:48):
But you used the word evolved, and I jumped right
out at me because it seems like it really has evolved.
It's almost like a movement now that a lot of
young women are starting to look like each other. Like
it's almost like you know, you're going for a haircut,
and you know the old days just yet I'll have
a whiffle or I'll have a boys haircut. It's almost
like they're walking into plastic surgeons now and there's a
(25:09):
nickname for something that has them all looking like each other,
right right, and that's not well, so that's not my
imagination now yet.
Speaker 7 (25:16):
I think people are using social media and influencers as
looking to look like them as opposed to being inspired
by them. And I like when people are inspired by things,
not trying to imitate them.
Speaker 2 (25:29):
Okay, no, no, to me, it's a whole society of people.
Speaker 7 (25:33):
Well, I yes, it would be nice if people can
think a little bit more for themselves and come in
and ask for things that are specific for them and
not trying to look like a celebrity or an influencer,
and using things to just improve themselves a little bit,
make them look like the best versions of them as
opposed to looking like someone else.
Speaker 2 (25:48):
Well, popular haircuts all have kind of nicknames, right well,
the Bob happen to see Saturday Night Live last weekend.
I did not the Bangs versus the Box. It was hilarious,
Hail hilarious.
Speaker 7 (26:01):
But you can make a big change in your look
with a haircut, but then you can change.
Speaker 2 (26:05):
That very easily.
Speaker 7 (26:05):
Hair procedure or sometimes an injective procedure, has a much
longer half life and can have medical consequences.
Speaker 2 (26:13):
Okay, so how about the people in your team, Emma
and Andressa and Ashley, Like, if they're looking at a
list of procedures, are there some on that list, Emma?
Are there some on that list that have like a nickname,
like you know it by a certain name.
Speaker 6 (26:27):
I think one of the most common ones is people
come in and they want to try botox and it's
called baby botox, where it's just a little bit to try,
and it's usually people when they're younger, like twenty four,
twenty five. Instead of waiting further on for lines to develop,
they do a little bit to prevent them.
Speaker 2 (26:43):
Yeah, Sean, I've actually heard people tell me that it's
a good idea to start early if you're going to
get botox. I definitely agree.
Speaker 7 (26:50):
And so that was a good description of baby bowtoks,
which is a less botox that creates less of an effect,
and that's a really good way to start and very
good for young people. So pre juvenation, trying to stop
things from before they happen, is really the reason to
start injectables and aesthetics on the earlier with someone who's
listening to you and not pushing you for anything.
Speaker 2 (27:09):
Okay, we got to take a quick break. One of
you can switch out on the massage table and get
a massage from Jenna and company while Jenna herself comes
in the studio and we'll talk about stretching. That's up next.
Tan By.
Speaker 1 (27:20):
You're listening to Food for Thought, brought to you by
the Box Center and Sale and Waterfront Hotel in Swites.
Speaker 2 (27:26):
Hey, guys, welcome back to Food for Thought. Billy Cott here.
I told you this was going to be a crazy
episode this week, and so far, so good, just about
as crazy as it can get. Jenna is now at
the microphone in studio and it's a stretched strategy by Jenna,
but it's part of Sea Wicks and Studios. And where
is it, Jenna.
Speaker 4 (27:44):
We're in wind of New Hampshire, right off Exit three.
Speaker 5 (27:46):
So Stretch Strategy by Jenna is inside of Sea Wickson Studios.
So I work also simultaneously at the studio teaching matt
plates and we have every kind of class imaginable from heavyweights, pilates, stretching, yoga.
Speaker 4 (27:59):
You name it, we have it.
Speaker 2 (28:00):
So what's your strategy?
Speaker 5 (28:01):
My strategy is to meet the person where they're at.
No matter what stage of life they're in, and I
find any ailments they might have, any thing going on
at home, and we work with them no matter where
they are.
Speaker 2 (28:14):
Now, Justin and the executive producer of our billion least
the Morning Show and so many other shows here at iHeart.
He's a regular of yours, and he keeps telling me,
whispering in my ear, please could you ask her about
her table? What the hell is so special about your table?
Speaker 5 (28:29):
So the table I have here today, there's nothing special
about it. It's just my travel table that comes and
we kind of do our thing. You've got a fancy table.
Speaker 3 (28:36):
You got to go to our studio.
Speaker 2 (28:37):
Oh okay.
Speaker 5 (28:37):
The fancy table he's referring to is in windhom and
it literally splits in half. So if I have you
on your belly and I want to decompress your spine,
I can mechanically split the table in half and manipulate
you that way.
Speaker 2 (28:50):
Yeah, while you're on it.
Speaker 5 (28:51):
While you're on it goes up ways, it goes down
ways to go side. I can move the bottom half
to the right, move your top half to the left,
and wivell and all kinds of fun stuff.
Speaker 2 (29:01):
Now, Justin said he had a threesome the other day
at your place.
Speaker 4 (29:04):
He absolutely did.
Speaker 3 (29:06):
My wife could be listening to this.
Speaker 4 (29:07):
My husband's listening to me.
Speaker 2 (29:08):
You're the one that said it.
Speaker 8 (29:09):
Yeah.
Speaker 5 (29:10):
So Courtney, who works both at Sea Wicks and Studios
and Stretch Strategy by Jenna.
Speaker 4 (29:14):
She does energy work. She is training to stretch.
Speaker 5 (29:18):
When we have a regular like some of the people
we just had in the hallway as well, we can
do traction at the same time. So she'll pull on
his arms, I pull on his legs, and we kind
of go from there.
Speaker 3 (29:27):
Oh yeaheah, double the fun, double the fun.
Speaker 2 (29:30):
Here's the thing about massage. I love massage, but I'm
very antsy like my wife, Michelle yells at me and
Doc you probably know this about me. So when she's
booking our massages, she loves like she'd go three hours,
yeah you know, and I can't even go. I can't
do the ninety minutes. She doesn't know this. But even
when I go in and by the way, very expensive
(29:51):
for a full hour of a typical massage, I will
secretly when I get there tell the massus if it's okay,
I've got a last minute meeting. I can for minutes.
Speaker 4 (30:01):
Yeah, so your brain's kind of going and you're like
thinking about what you have to do tomorrow. Yeah, totally.
Speaker 5 (30:05):
I think that's why people like stretch, because you're clothed,
we talk the whole time, We kind of work some
other things out. We chat, and it's a little bit
faster paced.
Speaker 2 (30:14):
Yeah.
Speaker 5 (30:15):
Yeah, I'm the same way when I get massaged. I
have the best best massour. He's in Nashua.
Speaker 4 (30:20):
His name's Joe. Shout out to Joe. He same thing.
Speaker 5 (30:24):
I'm like, listen, I'm thinking about my grocery list. I'm
doing this.
Speaker 4 (30:27):
I got to get out of here.
Speaker 2 (30:28):
Yeah.
Speaker 5 (30:28):
So I think stretch is just a little bit different
because you can kind of if you're add you can
kind of move through that.
Speaker 2 (30:34):
Well. I also have kind of a fear of stretch
or massage. Yeah, and here's why. Over the years, most
of my life I've kind of abused my body. Between
baseball and hockey and tennis and marathons and triathlons, I'm
always in pain, you know.
Speaker 1 (30:49):
Yeah.
Speaker 4 (30:49):
So it's it's then you have to communicate that the
massage it hurts more. Yeah.
Speaker 5 (30:53):
So some of that does if you do, like I
like deep tissue because I want to work some of
that out. But with stretch, you just have to talk,
so like that's kind of the beauty of it. We're
talking the whole time. I'm saying to you, like, how
is that too far? I can kind of I can
feel if it's too far, and by your breeding I'm
looking at your chest.
Speaker 4 (31:09):
Is is his breath going too fast? Then I know
you're in pain. I scale back right.
Speaker 5 (31:14):
I can feel it in your tissue if I'm taking
you too far. And then there's people Justin's one of
them that he needs to be pushed a little further.
So I'm kind of I'm watching that, but I'm not
as gentle.
Speaker 2 (31:25):
But there's also if I've got an area like the
back of my right calf has been tender for a
long time. I don't know why we're going to be okay,
but I'm lying there and I'm dreading when you get there.
Yeah okay, And then I'm wincing in pain while you're there.
Is it helping me? Or is it making whatever you are?
Speaker 5 (31:43):
If you are in that much pain, it's not helping.
So we'd have to scale way back, right. So what
I would do to that calf versus the other would
be very different. We would need to go in slow.
I again, monitor your breath. I would talk about, you know,
all your breath work that I'd want you to do.
I would do a lot of soft tissue work with
the heated scraper and go so gentle the scraper.
Speaker 3 (32:06):
Yeah, she's holding the heated scraper there.
Speaker 4 (32:08):
Yeah, and it vibrates.
Speaker 2 (32:10):
It looks like so many other things.
Speaker 4 (32:11):
Yeah it does. It does.
Speaker 3 (32:12):
Look it looks plea pleasure.
Speaker 2 (32:15):
Yeah, it's very playful. Yeah you feel it.
Speaker 4 (32:17):
It's warm and it vibrates. Would go slow, I'm making
this so much.
Speaker 3 (32:24):
Wait, so Billy. You know, when I met Jenna and
went to go see her, I had been looking for
somebody that could help me with some of my mobility issues,
my tightness, and then when I found her. The great
thing about Jenna is yes, she'll stretch me. She'll do
all the things, the scraping, the cupping, all that stuff.
But she also will teach me on things that I
need to do on my own. She gives me homework
and I listened to her, so I don't just go there.
(32:46):
She works on me and then I leave and that's it.
She says, you need to do these exercises. This many
times she'll send me all kinds of assignments and that
also helps in my recovery as well. And that's what
I love so much about it, So many things I.
Speaker 2 (32:57):
Love about So this is your strategy.
Speaker 5 (32:59):
Is all your and it ties in with the studio
because if I have one of the women that come
to me right and they come on my stretch table,
when I then go take them into the studio into
a class, I already know the inner workings.
Speaker 4 (33:10):
Okay, her hip is off, Okay, her shoulders off.
Speaker 5 (33:13):
So then when I'm teaching in the studio, we can
kind of fix some of.
Speaker 4 (33:16):
Their stuff corrective exercise. So it's great.
Speaker 2 (33:19):
Can we talk about mommy and me?
Speaker 5 (33:21):
It's our bread and butter. So it's kind of interesting.
So Calli, who owns the studio, was supposed to be
here today. She has three kids under three, and oh,
I know she's just now she's tired, but she couldn't
come today because one of her newborn is having some
tummy issues. And it's kind of a full circle moment
because when twelve years ago when I found her, I
(33:41):
was pregnant, and when I started working for her ten
years ago, you know, my kids were sick and she
was covering for me, So it's kind of an honor
today to be covering for her for the studio.
Speaker 2 (33:49):
Yeah, it's kind of nice. So how does it work
then when so mom comes in with baby, So we have.
Speaker 5 (33:54):
Two different styles of mommy and me. The super young
on the pilates reformer machines is when are before they're crawling,
and the moms can either wear them on their chest,
bring them in their stroller, bring them in their car seat,
and it is anything goes. So it's really cool because
people get anxious like, oh my god, what if they're crying,
Oh my god, what if they need to feed? What
if I need to breastfeed? Anything goes, anything goes. They
(34:18):
can stop mid class. The instructor, one of our instructors, al,
I watch her on the reformer and every time I
come out to get a different client of mine, she's
holding someone's baby right and the mom's on there getting
a ten to fifteen minute break doing her own thing.
It's wonderful.
Speaker 2 (34:32):
So it's like doggy yoga, but with babies exactly.
Speaker 5 (34:35):
And then in the studio we sometimes have the toddler
ages and they're running around and they're throwing balls at
each other, having dodgeball off to the side while mom's
on the mat getting her workout in. But there's no judgment, right,
there's no stress of what if they're doing this, Like
when you're at a restaurant with a three year old,
you're like, this is miserable. But in here, it's the
safe space that you get to come in forget about
(34:55):
all the stuff you have to do, forget about if
your kids getting into anything because they're allowed to.
Speaker 2 (35:00):
Okay, this is probably a crazy question, but do you
have anything that involves dog and dog owner?
Speaker 4 (35:07):
You know, we're a very dog friendly. My dog needs
to relax, very very dogs.
Speaker 2 (35:12):
A good boy, but he needs Yeah, he is right there.
Speaker 5 (35:17):
So Kelly who owns the studios, two dogs. She brings
Mooki and Louis and all the time I brought my
dog Vita. She'll sit in class.
Speaker 4 (35:23):
It's awesome.
Speaker 5 (35:24):
So yeah, no, no, we don't do any of that.
But I did have a kiss dog on my bed.
Who's that justin?
Speaker 3 (35:31):
That was DJ Pop Dog's dog CALLI.
Speaker 2 (35:33):
Oh Kelly, amazing is it?
Speaker 3 (35:34):
Call?
Speaker 2 (35:35):
Yeah? Yeah? The funny thing about Pop Dog doesn't like
us near a dog.
Speaker 3 (35:40):
Yeah, I don't know.
Speaker 2 (35:40):
He'll come in and Calli will come charging through the
door to say hi to everybody can get away carey
yah yeah, j dos right there, Hey, what's up?
Speaker 4 (35:49):
I love it?
Speaker 2 (35:50):
Okay? What else do we know? So what's the average
Let's say somebody is listening right now. By the way,
I've got a lot of listeners to the show. Let's
say they want to start a program. What's the way
to break in?
Speaker 4 (36:01):
So it depends where they're listening from.
Speaker 5 (36:02):
Calli has an online program as well, so if you're
not necessarily close to Wyndham, you could do her online platform.
She does postpartum programs, she does any average regular day program.
You could be the most absolute beginner or the most
advanced athlete in the world and you will get the
best workout of your life.
Speaker 2 (36:23):
Wow, justinterest handed me something? It says giveaway? Are we
giving something away?
Speaker 5 (36:27):
Right? We are going to do on our social media
if you follow Stretch Strategy by Jenna and Sea Wicks
and Studios, We're doing a small business Saturday giveaway for
listeners who are listening in. So make sure you give
us a follow and we will post about that on
next Saturday.
Speaker 2 (36:42):
Business.
Speaker 5 (36:42):
What's the website Instagram, So stretch Strategy by Jenna and
then see Underscore Wix and studios see underscool.
Speaker 2 (36:50):
I can never figure out how to do the underschool.
Speaker 3 (36:52):
It's right on the keyboard your brand can't find. But
it's in Wyndham and it's right off of exit three
off ninety three.
Speaker 2 (37:00):
She's a much shorter drive. If people are coming from Boston,
then they realize it's so Exits one, two and three
come up like that.
Speaker 4 (37:05):
Yeah yeah, and she's right off the exit and tons
of parking.
Speaker 3 (37:08):
And she didn't even talk about the red lights that
she has. She has red light therapy as well.
Speaker 4 (37:12):
I do. I have red light therapy. We have a
lot of toys.
Speaker 2 (37:14):
Is that legal?
Speaker 4 (37:15):
It's it's legal.
Speaker 2 (37:17):
The red light room, Yep, we do, we do, Okay,
we got to it's probably best we have to take
a break.
Speaker 3 (37:23):
That's all right.
Speaker 2 (37:23):
How do people get to give away?
Speaker 5 (37:25):
Instagram Stretch Strategy by Jenna and Seawicks and Studios follow
us both and we will be doing the giveaway next week.
Speaker 2 (37:31):
All right. We'll do one final break and then we'll
come back and we'll recap everybody and to everything, give
you all the information, all the websites, all the email,
all the Instagram, everything you need. Okay, that's up next
and bye.
Speaker 1 (37:40):
You're listening to Food for Thought, brought to you by
the Box Center and Sale and Waterfront Hotel and Sweets.
Speaker 2 (37:46):
Hey, everybody, and welcome back to Food for Thought. Only
have a few minutes left to the show. I've really
enjoyed this show. I feel as though I've learned a lot.
I feel like I'm leaving this show much braver than
i was when I came into it. Anyway, We've got
doctor Sean Dharerty and his team from Boston and Central
Plastic Surgery. We've got Jenna here from Stretched Strategy right
by Jenna and Jenna step up to the mic. Because
(38:08):
a minute ago off the air, Justin mentioned classes that
you teach out there.
Speaker 5 (38:11):
Yeah, So at Sea Wicks and Studios, we offer a
wide variety.
Speaker 4 (38:15):
We have yoga, we have train which is heavyweights.
Speaker 5 (38:17):
We do a circuit class where you're kind of running
around the studio with a partner. We have Matt Pilates,
we have Tower, we have reformer plates. We've got a
little mix of anything that you can think of.
Speaker 2 (38:30):
How many hours a day do you work out?
Speaker 5 (38:32):
Okay, so I'll do all that in one day. Now
we have a team of ten amazing women.
Speaker 2 (38:36):
I was gonna say, I'll stretch you right now.
Speaker 4 (38:38):
Yeah, yeah, I know exactly.
Speaker 5 (38:40):
I only teach five a week, but then everybody else has.
We have classes starting at six am, and we have
classes all the way through until six pm.
Speaker 2 (38:48):
So, Jenna, I mean this with the greatest respect. You
make me want to move to New Hampshire.
Speaker 4 (38:53):
Oh, thank you. I just love that.
Speaker 3 (38:54):
It's the best. Well, the thing about the classes with
Jenna is, you know, I'm a workout guy, lift weights.
You know. I think I'm this, you know, big strong
guy with my friends. And when I went to go
get stretched by her, she said you need to try
one of my classes. And I was like, stupid classes.
Speaker 2 (39:09):
And he came back here talking about like graving.
Speaker 3 (39:11):
No, she like crushed me with these pilates moves. I
can't do them. I felt like the biggest whimp.
Speaker 4 (39:16):
Your wife came she did amazing.
Speaker 3 (39:18):
Yeah, my wife did better than me. Yeah, how's my
how's my five hundred pounds squat?
Speaker 2 (39:22):
It's doing nothing. All it does is give you aches
and pains. Walk around here and then I got to
fix them. Yeah, yes, but some legs.
Speaker 3 (39:30):
I felt great after.
Speaker 2 (39:31):
So you know what I call him here, Quadzilla.
Speaker 4 (39:33):
That's exactly what he is, exactly.
Speaker 2 (39:35):
Absolutely Quadzilla. Let's swing the mic over to doctor Sean Dherty. Doctor.
I know we're best friends outside the studio, outside your offices.
I know I've probably hit on some topics you probably
would have preferred I not hit on if they are
blame justin Nutt means that what else do we need
to know about your practice on Newbury Street?
Speaker 7 (39:57):
Everyone come and see us. I think plastic surgery in
Boston's for everyone there, it's different for everyone. Come in
with concerns, issues, topics, and we talk about good, safe options.
So everyone's welcome, and you want.
Speaker 2 (40:07):
To encourage more and more guys more. I feel good
about coming in at least for a consultation. Absolutely.
Speaker 7 (40:13):
I think guys are now more aware of fullness of
their chest specifically also called ganic camasitia, and there are
options for that, and just come in talk and see
what those options are. Surgery is not for everyone. It's
not everyone has the resources for or the downtime for,
but it's really worthy of talking about and just getting
an appropriate opinion from a board certified plastics.
Speaker 2 (40:32):
Why were you looking at not just when you were
talking about lack of fullness? Now, no, was not okay,
man to man. If you were just meeting me right
now for the very first time, and there was one
perceiadure you would recommend to me, what would it be? Oh?
Where your sun's screen? Oh? I think that's sale. You
(40:54):
look great.
Speaker 7 (40:55):
What we do just refines and make people look good
in their own body. And just what one person wants
isn't what another person wants. So you look fantastic.
Speaker 2 (41:03):
You know what, I think I did my whole life,
and for no reason. I obviously regret it now, but
I always thought that my defense for not using sunscreen
as much as I should. Oh I'm Portuguese. I got
dark skinned. I think a lot of people do that.
You see them on the big I'm not worried about it.
I'llso you will see you in doctor's office in five years.
Speaker 7 (41:23):
Right, because people in their forties, fifties, sixties are paying
for what we did in our twenties, and so people
in your twenties should learn from that quickly.
Speaker 2 (41:32):
How do people get ahold of your offices? Get a
hold of Emma and Andressa and Ashley. Yep, that's my team.
Speaker 7 (41:37):
So Instagram, sd Doherty MD website, Seandherty MD dot com
and my practice is Boston Center for Plastic Surgery.
Speaker 2 (41:44):
Is there much of a weight, I'm a little bit,
a little bit of worth. We're worth it. We'll get
you in all right. Great to see you, Doc, Great
to see you Jenna. Great to see everybody, and thanks
for tuning in. Listen up next sixty minutes where sunscreen
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