Good4You by MetroPlus is a health and wellness initiative to help New Yorkers live and create a healthy lifestyle. Whether your setting a new health goal or looking for inspiration, Good4You by MetroPlus delivers all the info you need to live your best life.


January 8, 2021 66 min
Hear from Power 105.1 DJS DJ WILL and DJ Whutever, Music Industry leaders, and Career Coaches (No Degree.COM ) about ways to stay creative during challenging times and turning your passions into multiple streams of income. Get tips for turning your passions in profit from industry vet Shawn Prez, Bad Boy Marketing Executive and founder of the Global Spin Awards. Learn the mistakes entrepreneurs make and how to expand your network.
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MetroPlus Health Plan Chief Growth Officer Roger Milliner and Chief Medical Officer Sanjiv S. Shah, M.D. discuss ways MetroPlus Health Plan is working to make sure New Yorkers have health insurance options during the COVID-19 pandemic.

New York State Of Health Announced a Special Open Enrollment Period for Obamacare due to COVID-19. MetroPlus Health Plan is offering telephonic Enrollment for New Enrollments and Renewals until furthe...
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Sleep is one of the most important factors when it comes to over all health and well-being. Sleep timing and duration affect a number of endocrine, metabolic, and neurological functions that are critical to the maintenance of individual health. Good4You by MetroPlus speaks with dream expert and the founder of @mydreamchat Sansan Fibri about the importance of dreams and what they can be telling you about your life.
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If you ever thought about running a marathon then this episode is for you! Good4You by @metroplushealthplan sits down with ultra-marathoner @iamlshauntay and one of the winners of the Metro Marathon @nycmarathonmama to talk about what it takes to tackle 26.2 miles in the NYC Marathon. This Good4You conversation is full of training tips and everything you need to know in order to run your best race. Follow the winners tr...
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September 26, 2019 35 min
At the age of 12 Fallon was sex trafficked through the persuasion of another child trafficking victim who was used to recruit other young children into a heartless system of exploitation. She shares her powerful story of tragedy and triumph with @coachkenya and @metroplushealthplan. Commercial Exploitation of children has become an epidemic in the United States, and this Good4You by MetroPlus conversation breaks down the ba...
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GOOD4YOU by @metroplushealthplan and @coachkenya talk to NBA Champion @dereklanderson about overcoming opposition, achieving goals regardless of circumstance, and the launch of his dream foundation STAMINA with Hardship does not have to hold you back as a youth, @nycyouth (DYCD) has many resources available in the community from housing, employment, nutrition and more available. If you know a fa...
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Being a BOSS means having a healthy life, business, and the RIGHT health coverage! GOOD4YOU by @metroplushealthplan @coachkenya and 25 year old multi-millionaire entrepreneur @danachanel talk about ways to help you level up your business, brand, and life. Learn about the importance of building the right business, generational wealth, and how to cover your most valuable asset, your health.
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September 26, 2019 23 min
@unicorn151 and @djfadethefuture talk about how they've blended #music, #fashion, and #pop-culture to build a platform for entrepreneurship with @coachkenya and @metroplushealthplan. "Its's Time" is the Tri-State's #1 Hit Single and can be heard on all major streaming platforms. Its also "Time" to get insurance coverage with MetroPlus Health Plan before the Open Enrollment Deadline of Jan...
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Best selling author and nationally syndicated radio host @cthagod has a conversation with @coachkenya about his new book "Shook One," coping with anxiety, the importance of building the right circle of support, and how F.E.A.R. is a force for creating positive and negative outcomes in life. Metro Moves is powered by GOODFORU by MetroPlus. Learn more about behavioral and mental health support services offered by Metr...
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September 12, 2019 1 min
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