Using comprehensive fitness programs based on research, their expert personal trainers work with you to determine your individual strengths, weaknesses, and goals to find a fitness plan designed to get you results. All that offered with no commitment, no hidden fees, and a free basic membership makes this our hidden gem.
Their programs are specifically designed to help individuals with functionality, movement, mobility, and stabilization. By working together with your Physical Therapist and Physician, they have the knowledge to help you get back on your feet by being able to work your whole body. With no limitations from insurance companies who think they know better, we get you back to feeling 100%. They do this with a combination of learning and training that can help you reach new goals that they never thought possible.
Their personal training programs are personalized, fun and engaging. They help each client learn at their own pace whether focusing on gamification or stricter weight lifting activities. Each client receives undivided attention and will grow to be more active outside of their facility.
Their trainers are specialized in working in functionality, programming, and fun which includes backgrounds in the special need’s community. Having the knowledge to help our loved ones by educating, staying active and growing more functionally helps make a true difference.
For more information please go to www.redefine-fitness.com
facebook.com/redefinefitnessmtsinai
@redefinefitnessmtsinai
@anthonyamenfitness
Quotes:
"I really want to inspire people and pass it on"
"The average perns working out 3-4 days a week for 30-45 minutes will see weight changes"
"Taking fitness and making it about an individual"
Please email us at HealthyLifestylewithLA@gmail.com and follow us on social media @healthylifestylewithLA
Our Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another.
ABOUT Lori Anne De Iulio Casdia
Business & Marketing Strategist, Law of Attraction Practitioner & Master Mindset Mentor
Founder of LDC Strategies
Founder of Strategies By Design
Founder of Monarch Luminaries
Founder of Strategies for Success Program
Motivational Speaker/Inspirational Speaker
Emcee/Moderator
Master Mindset Mentor
Law of Attraction Practitioner
Host of HEALTHY LIFESTYLE (LI News Radio/I Heart Radio/InTune/Sound Cloud/YouTube)
Publisher/Owner of Port Lifestyle Magazine
Co-host For Podcast Out-Loud Out-Front
Performer/Vocalist
Columnist for LIBN
Certified Herbalist & Aromatherapist
Awarded the 50 Top Most Influential Women in 2018
Lori Anne’s personal philosophy is “We are all here to serve others and lift each other up. Be the best you because everybody else is taken.”Links
Website: LDCStrategies.com
LDC Facebook: https://www.facebook.com/LDCStrategies/
Strategies By Design Facebook: https://www.facebook.com/Strategiesby..
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