BONUS: How To Make A New Year's Resolution

It's time to start thinking about your New Year's resolution! Join Intern John, Sos, and Rose as we go through a list of common resolutions and more!

 

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• The Thought Shower 
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Episode Transcript

Speaker 1 (00:00):
Interns John and you were a morning shows and Happy
Friday friends. Welcome to the show.

Speaker 2 (00:05):
Intern John, is my name saw Sollo, Good morning Rose, Hi,
Hi Eric, Hoodie got savera And what was one of
the longest short weeks of all time?

Speaker 1 (00:13):
Yeah? This week? This Uh, I'm dragon.

Speaker 2 (00:15):
Somebody kept pushing pause. I think for a long period
of time. That's making it like each day was thirty six.

Speaker 1 (00:19):
Hours just so we carried me so tired. He said
he wanted somebody carry you.

Speaker 3 (00:25):
I don't know.

Speaker 1 (00:26):
I feel like I've been pulling, dragging right this week,
not been president this week?

Speaker 2 (00:31):
Clearly what nine nine three three eight text DM's a
up an at y miss Radio? I sauce you do
new Ye's solutions? No, okay, Roseio No.

Speaker 1 (00:41):
I tried to pick a word that I like, try
to focus on what was What was the word for
twenty twenty five? Joy was going? You said you did
did the same thing sauce.

Speaker 2 (00:49):
Yeah.

Speaker 3 (00:49):
I can't remember where it was for this year though,
all right, I know that's not helpful, but I like
this year, I was like, oh, I'm gonna pick and
then like one year I did explore just because I
wasn't traveling off, you know, or resilience.

Speaker 1 (01:01):
Stuff like that.

Speaker 2 (01:03):
According to the report, only eighteen percent of American adults
made years of resolution for twenty twenty five, okay, down
from thirty eight percent in twenty twenty four.

Speaker 3 (01:10):
I do feel like everyone doing dry January the last
few years has actually not been happening.

Speaker 1 (01:15):
Yeah, And as a borrowner, thanks soon do it.

Speaker 3 (01:17):
Yeah, But I remember, like in twenty twenty three, I
believe it was like everyone I knew was doing drigrey anywhere,
which I don't care if you do or not.

Speaker 2 (01:25):
But well, did they say fifty percent of people say
they failed the resolutions? Okay, okay, forty seven percent couldn't
make it six months yeah, and thirty four percent say
those who failed say they simply lost steam, which is fair.

Speaker 1 (01:38):
Yeah.

Speaker 3 (01:39):
I mean sometimes like it just doesn't work for you,
like you said, the resolution that just doesn't fit into
your lifestyle.

Speaker 1 (01:44):
Yeah, they're seeing. Lifestyle is the biggest issue.

Speaker 2 (01:46):
Many people seem to find it that you're only trying
to make a change doesn't fit with your personal values
A lot from goals.

Speaker 1 (01:51):
It's hard commit your.

Speaker 3 (01:51):
Absolutely, especially when it comes to fitness. I know that
that's like a big one for the beginning of the year,
And I just I think that a lot of people
just really like out pick their coverage that.

Speaker 2 (02:00):
Use that right yeah, or like the galls a little
bit too high. We're in seven We're a marathon buty
just trying to get more steps is like a yeah,
I think there's tweak something. Hey, we believe in your Yeah,
you've got this intern John in your morning show, intern
John in your morning show.

Speaker 1 (02:14):
An iHeartRadio