Episode Transcript
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Speaker 1 (00:00):
In turn, John and your morning show and Happy Monday friends.
Welcome the show. Intern John. It's my name Sauce. Hello, Hello,
good morning, Good morning to Eric here, Hoodie, Savera and more.
Anything you guys want to say today. Happy birthday my
brother Tom, Yeah I have. I don't know what's happening today.
(00:20):
My friend Ryan, I think his birthday is tomorrow. That's it.
It's very close. A lot birthdays, Savera's birthdays on Saturday,
A lot birthdays, birthday yesterday, That's what it was Sunday.
But a lot of birthdays in a short win no time.
Sure here we are happy a Monday. Appreciate you listening
nine nine three three eight to text. DMS are up
an act MS radio if you are having trouble sleeping.
(00:40):
CNN talked to a bunch of experts who believe more
adults should be sleeping with stuffed animals. They say, we
tend to think of as a kid's thing. Yeah, but
they say growing up some benefit from the same reason.
Hugging something soft is just comforting. Yeah. I think it's
like nostalgic bch just nice having something there. I mean,
that was a that'st part about Chewi was he'd sleep
(01:01):
in bed every night and Skittles will jump on the
bed for thirty seconds and then he sees a sound
and then he's like, one of what I need to
investigate And it's not like it's like a like I
got to go right now, so that they kind of
get that. They say it can help if you tend
to lie in bed feeling stress at night. Sure it
can help you sleep, especially if you start associating it
(01:23):
with sleep, so your brain knows like, oh, I'm with this, yeah,
Teddy Teddy, the clown or the hell it is okay.
Like then like your brain goes, okay, it's time to
start whining. Yeah, which kind of makes sense. One expert
says a lot better than lying sleeping pills or a
glass of wine before bad makes sense. Sleep the sleeping pills,
like yeah, I think because then your body becomes dependent
(01:44):
on it and then like they need the actual pills. Yeah,
I guess it kind of makes sense. I know people
still have like their like they're blanky and their Do
you still sleep with it next to my That's cute though, Yeah,
if you have yours, I'd love to hear about nine
nine three three eighth attacks is intern Johnny Morning Show
intern john in Your Morning Show and iHeartRadio