n this episode we explore what it means to be in flow. We’ve all heard and have probably said things like, I’m in flow right now, but what really is flow, how do we get into it? And why does it matter?
I do a deep dive breaking it down for you. I talk about how flow is achieved, the three primary distractions that keep you from getting into flow, and I leave you with a few suggestions for achieving flow.
Share your thoughts and experiences of flow. Have you ever reached a state of flow? What was that experience like? Share under this episodes IG post. Send me an email. DM me @leadingwithpurpose podcast. I’d love to hear from you.
Feedback is always welcomed. Please connect with me on instagram or send me an email at info@waajidasmall.com. Don’t forget to like, subscribe, and leave a comment on this platform or on whichever platform you listen. You can also visit my website, www.waajidasmall.com. Till next time…
Music by Cassette Tapes - This Year Master via @hellothematic
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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