All Episodes

November 23, 2021 16 mins
In this episode of the Livea Lifestyle Playbook Michele Tafoya revisits her conversation with Livea’s Medical Advisor, Dr. Paul Olson. After some straight talk from a friend, Dr. Paul decided he needed to do something about his weight. In just over seven months, he lost 107 pounds on the Livea program and has been able to keep it off. He credits the Livea team for teaching him how to eat the right kinds of food and not beat himself up when he has a bad day. We end the podcast with five of Livea’s brand ambassadors, Chris Hawkey, Dawn McLean, Dave Ryan, Kat Perkins and Muss Mussman offering tips on how to enjoy the holidays without overdoing the “eating, drinking and being merry.
Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.