We're back for Episode 4 of the Mania Podcast, here's what we covered this week:
00:00 Introduction and Apologies
02:54 Quality Time and TV Shows
06:05 Reality TV and Personal Experiences
08:56 Unsolicited Advice and Personal Boundaries
11:50 Mental Health and Relationships
15:03 Navigating Interests in Relationships
17:51 Conclusion and Future Plans
31:55 Understanding Games and Mental Health
34:47 Meditation and Mindfulness in Gaming
36:11 The Impact of Superstitions in Poker
40:22 The Fragility of the Mind and Trauma
42:50 The Misuse of the Term 'Trauma'
45:10 The Importance of Effective Communication
49:04 Active Listening and Relationship Dynamics
54:55 Therapy: Purpose and Duration
01:02:57 Personal Discipline and Emergency Management
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