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May 22, 2019 27 mins
Tom Holland is one of the leading fitness experts in the world, and is now the Chief Fitness Advisor for the Nautilus brand. Paul and Ian had the pleasure of having him on the podcast to talk about the progression of fitness. Learn what are the best programs to follow for your strength and fitness goals, and how you can utilize bowflex, and other Nautilus equipment to help you get there.

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YouTube Channel:

Ian - https://www.youtube.com/user/Manninggolfpt/videos?view_as=subscriber
Tom - https://www.youtube.com/user/TeamHolland
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